Therapists in 00802

Photo of Nicolette Cutright, Psychologist, PhD
Nicolette Cutright
Psychologist, PhD
Saint Thomas, VI 00802
Nicolette (Howells) Cutright, Ph.D. received her doctorate in clinical psychology from Northern Illinois University. She specializes in providing individual, group, and family therapy to children, adolescents, and their families. Her areas of expertise and interests include trauma, anxiety disorders, depression, bullying, self-injury, and psychological assessment. Dr. Cutright is licensed in the VI and the state of Ohio.
Nicolette (Howells) Cutright, Ph.D. received her doctorate in clinical psychology from Northern Illinois University. She specializes in providing individual, group, and family therapy to children, adolescents, and their families. Her areas of expertise and interests include trauma, anxiety disorders, depression, bullying, self-injury, and psychological assessment. Dr. Cutright is licensed in the VI and the state of Ohio.
(340) 774-2228 View (340) 774-2228
Photo of Melinda D Richards - Renewing The Spirit (RTS) Services Unlimited, II, Counselor, EdD, LPC, CPCS, BC-TMH, CTHt
Renewing The Spirit (RTS) Services Unlimited, II
Counselor, EdD, LPC, CPCS, BC-TMH, CTHt
Saint Thomas, VI 00802
We are community-based, which means we meet you where you are. We also provide an in-clinic experience for those just needing to get out of the chaos and distractions of everyday life to focus on their therapeutic goals.
We are community-based, which means we meet you where you are. We also provide an in-clinic experience for those just needing to get out of the chaos and distractions of everyday life to focus on their therapeutic goals.
(770) 749-7197 View (770) 749-7197
Photo of Nour Z Suid, Licensed Professional Counselor, PsyD
Nour Z Suid
Licensed Professional Counselor, PsyD
Saint Thomas, VI 00802
My ideal client is someone who is struggling with anxiety, depression, trauma, or relationship issues and is motivated to seek help. They need emotional support, coping strategies, and self-understanding to navigate life transitions and improve their self-esteem. Their goals include reducing anxiety, enhancing relationships, and achieving personal growth. They want to feel more in control of their emotions, build fulfilling relationships, and reach their personal and professional aspirations, demonstrating a commitment to the therapeutic process for a better quality of life.
My ideal client is someone who is struggling with anxiety, depression, trauma, or relationship issues and is motivated to seek help. They need emotional support, coping strategies, and self-understanding to navigate life transitions and improve their self-esteem. Their goals include reducing anxiety, enhancing relationships, and achieving personal growth. They want to feel more in control of their emotions, build fulfilling relationships, and reach their personal and professional aspirations, demonstrating a commitment to the therapeutic process for a better quality of life.
(325) 309-5616 View (325) 309-5616
Photo of Cynthia Portalatin, Clinical Social Work/Therapist, LCSW
Cynthia Portalatin
Clinical Social Work/Therapist, LCSW
Saint Thomas, VI 00802
I’m a therapist dedicated to creating a safe and supportive space for healing and growth. Often clients feel overwhelmed by anxiety, life transitions, or self-doubt. They may struggle with stress, emotional regulation, or feeling disconnected from yourself and others. They long for clarity, confidence, and tools to navigate life’s challenges. Whether healing from past trauma, adjusting to change, or seeking personal growth, clients want a safe, nonjudgmental space to feel heard and supported. Seeking therapy not just to “fix” problems, but to gain insight, build resilience, and create a more fulfilling life on their own terms.
I’m a therapist dedicated to creating a safe and supportive space for healing and growth. Often clients feel overwhelmed by anxiety, life transitions, or self-doubt. They may struggle with stress, emotional regulation, or feeling disconnected from yourself and others. They long for clarity, confidence, and tools to navigate life’s challenges. Whether healing from past trauma, adjusting to change, or seeking personal growth, clients want a safe, nonjudgmental space to feel heard and supported. Seeking therapy not just to “fix” problems, but to gain insight, build resilience, and create a more fulfilling life on their own terms.
(340) 776-8311 x2163 View (340) 776-8311 x2163
Photo of Lori Thompson, Psychologist, PhD
Lori Thompson
Psychologist, PhD
Saint Thomas, VI 00802
Lori Thompson, Ph.D. grew up in St. Thomas. She received her master and doctoral degrees in Clinical Psychology from the University of North Carolina at Greensboro. She has worked as the Unit Director of the Adolescent Unit at the San Antonio State Hospital, Outpatient Director of Mental Health Services at Bradley Hospital in Providence, RI, and was Clinical Assistant Professor of Psychiatry at the Brown University School of Medicine, and currently also works at Schneider Regional Medical Center. She is happy to have returned home to continue providing psychological services to the people of the Virgin Islands.
Lori Thompson, Ph.D. grew up in St. Thomas. She received her master and doctoral degrees in Clinical Psychology from the University of North Carolina at Greensboro. She has worked as the Unit Director of the Adolescent Unit at the San Antonio State Hospital, Outpatient Director of Mental Health Services at Bradley Hospital in Providence, RI, and was Clinical Assistant Professor of Psychiatry at the Brown University School of Medicine, and currently also works at Schneider Regional Medical Center. She is happy to have returned home to continue providing psychological services to the people of the Virgin Islands.
(340) 774-2228 View (340) 774-2228
Photo of Carolyn Clansy Miller, Psychologist, PhD
Carolyn Clansy Miller
Psychologist, PhD
1 Endorsed
Saint Thomas, VI 00802
No one is immune to life-challenges and sometimes you need a professional who knows how to guide you through difficult circumstances compassionately, skillfully and efficiently. With nearly 20 years of experience providing individual, group, and couples therapy for children, adolescents and adults, I not only understand the many colors of pain, I also know pathways to healing. Because of my passion to help as many people as I can, I received broad-based training and have established a general practice focused on treating common conditions including depression, grief, anxiety, divorce, abuse, ADHD, marital difficulties, anger, infertility, childhood disorders, PTSD, and many others.
No one is immune to life-challenges and sometimes you need a professional who knows how to guide you through difficult circumstances compassionately, skillfully and efficiently. With nearly 20 years of experience providing individual, group, and couples therapy for children, adolescents and adults, I not only understand the many colors of pain, I also know pathways to healing. Because of my passion to help as many people as I can, I received broad-based training and have established a general practice focused on treating common conditions including depression, grief, anxiety, divorce, abuse, ADHD, marital difficulties, anger, infertility, childhood disorders, PTSD, and many others.
(713) 338-9209 View (713) 338-9209
Photo of Deirdre West Roy, Clinical Social Work/Therapist, MSW, CISW, LICSW, CWHC
Deirdre West Roy
Clinical Social Work/Therapist, MSW, CISW, LICSW, CWHC
Saint Thomas, VI 00802
Understanding the underlying causes of why you feel the way you do can be complicated. I use a uniquely integrated approach to help my clients maximize their health and wellness. Together we will assess your wellness from a physical, emotional, nutritional, and spiritual approach. We will look at your lifestyle choices in these areas as I empower and support you to create the changes necessary to lead a healthy life in mind, body, and spirit. "Go confidently in the direction of your dreams, live the life you've imagined." - Thoreau
Understanding the underlying causes of why you feel the way you do can be complicated. I use a uniquely integrated approach to help my clients maximize their health and wellness. Together we will assess your wellness from a physical, emotional, nutritional, and spiritual approach. We will look at your lifestyle choices in these areas as I empower and support you to create the changes necessary to lead a healthy life in mind, body, and spirit. "Go confidently in the direction of your dreams, live the life you've imagined." - Thoreau
(340) 201-1195 View (340) 201-1195
Photo of Michelle S McGowan, Counselor, LMSW
Michelle S McGowan
Counselor, LMSW
Saint Thomas, VI 00802
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse, irritability or outbursts of anger, flashbacks, self-injurious behaviors, and other natural reactions survivors experience. My goal is to create a support system and assist clients along their personal path towards physical and mental well-being.
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse, irritability or outbursts of anger, flashbacks, self-injurious behaviors, and other natural reactions survivors experience. My goal is to create a support system and assist clients along their personal path towards physical and mental well-being.
(340) 714-2347 View (340) 714-2347
Photo of Jessica Whyte, Licensed Professional Counselor, MA, LPC, NCC
Jessica Whyte
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Saint Thomas, VI 00802
Are you constantly feeling sad and down? Going to work daily and can't wait to get back home to sit in the dark? Feeling irritable and angry several times a day? Crying yourself to sleep at night? Feeling helpless and hopeless? Are you feeling numb? Not motivated? Saying to yourself, "I'm so confused and overwhelmed by all these emotions- yours, mine, and ours." Feeling life has no meaning and purpose? You may be functionally depressed. Depression affects roughly 7.1 % of the U.S. population has experience at least 1 depressive episode in their life. Through the use of CBT skills, you can be taught to kick depression.
Are you constantly feeling sad and down? Going to work daily and can't wait to get back home to sit in the dark? Feeling irritable and angry several times a day? Crying yourself to sleep at night? Feeling helpless and hopeless? Are you feeling numb? Not motivated? Saying to yourself, "I'm so confused and overwhelmed by all these emotions- yours, mine, and ours." Feeling life has no meaning and purpose? You may be functionally depressed. Depression affects roughly 7.1 % of the U.S. population has experience at least 1 depressive episode in their life. Through the use of CBT skills, you can be taught to kick depression.
(855) 442-7749 View (855) 442-7749
Photo of Kirstyn Livingston, Psychological Associate, MA
Kirstyn Livingston
Psychological Associate, MA
Saint Thomas, VI 00802
Since 2006, I have provided a range of psychological services to individuals from diverse economic and cultural backgrounds in the US Virgin Islands. I was trained in a Cognitive Behavorial Therapy (CBT) oriented graduate program, with a strong emphasis on research supported, evidence-based treatment strategies. I have since expanded my practice to include Acceptance and Commitment Therapy (ACT), which features both CBT & mindfulness components. I work with individuals experiencing a variety of psychological and situational challenges including depression, anxiety, stage of life transitions (college, pregnancy, parenthood,
Since 2006, I have provided a range of psychological services to individuals from diverse economic and cultural backgrounds in the US Virgin Islands. I was trained in a Cognitive Behavorial Therapy (CBT) oriented graduate program, with a strong emphasis on research supported, evidence-based treatment strategies. I have since expanded my practice to include Acceptance and Commitment Therapy (ACT), which features both CBT & mindfulness components. I work with individuals experiencing a variety of psychological and situational challenges including depression, anxiety, stage of life transitions (college, pregnancy, parenthood,
(607) 424-6661 View (607) 424-6661
Photo of Sheena Myong Walker, Psychologist, PhD
Sheena Myong Walker
Psychologist, PhD
Saint Thomas, VI 00802
Therapeutic change occurs through a supportive, trusting therapeutic relationship in which the clients' strengths are identified and highlighted. In the context of the therapeutic relationship, it is my belief that the client can then heal and grow by increasing one's awareness of self, challenging one's old beliefs, learning new skills, establishing appropriate boundaries in relationships with others, and experiencing and letting go of old pain.
Therapeutic change occurs through a supportive, trusting therapeutic relationship in which the clients' strengths are identified and highlighted. In the context of the therapeutic relationship, it is my belief that the client can then heal and grow by increasing one's awareness of self, challenging one's old beliefs, learning new skills, establishing appropriate boundaries in relationships with others, and experiencing and letting go of old pain.
(855) 807-1805 View (855) 807-1805
Photo of Vincentia Paul-Constantin, PhD, LPC, NCC
Vincentia Paul-Constantin
Verified Verified
1 Endorsed
Saint Thomas, VI 00802
Are you in search of emotional and behavioral wellness? In need of a culturally competent clinician? Do you experience challenges at home, school, work or in your relationship? Are you experiencing intrusive thoughts and displaying maladaptive and self-defeating behaviors? In English, French or Creole, Beautiful Dreamers works to ensure you are able to discover the challenges that affect you in living life to the fullest. We work from a resilience-based, cognitive, solution-focused, trauma-focused model to promote healthy thoughts, patterns, and behaviors. We are EMDR Trained, Certified in Anger Management and Reunification Therapy.
Are you in search of emotional and behavioral wellness? In need of a culturally competent clinician? Do you experience challenges at home, school, work or in your relationship? Are you experiencing intrusive thoughts and displaying maladaptive and self-defeating behaviors? In English, French or Creole, Beautiful Dreamers works to ensure you are able to discover the challenges that affect you in living life to the fullest. We work from a resilience-based, cognitive, solution-focused, trauma-focused model to promote healthy thoughts, patterns, and behaviors. We are EMDR Trained, Certified in Anger Management and Reunification Therapy.
(470) 635-5856 View (470) 635-5856
Photo of Kyla A Davis-Alexander, Marriage & Family Therapist, MS , LMFT
Kyla A Davis-Alexander
Marriage & Family Therapist, MS , LMFT
Saint Thomas, VI 00802
As an expert in the areas of anxiety, depression, and infidelity, I am committed to helping clients learn how to incorporate practical coping mechanisms, identify and utilize accessible supports and resources, as well as, build healthier intimate relationships. My work focuses on targeting, negative/false thoughts prompting feelings of excessive worry, ineffective behavioral responses to shifts in your mood, and unhealthy relationship patterns that often leave couples susceptible to relationship distress such as infidelity.
As an expert in the areas of anxiety, depression, and infidelity, I am committed to helping clients learn how to incorporate practical coping mechanisms, identify and utilize accessible supports and resources, as well as, build healthier intimate relationships. My work focuses on targeting, negative/false thoughts prompting feelings of excessive worry, ineffective behavioral responses to shifts in your mood, and unhealthy relationship patterns that often leave couples susceptible to relationship distress such as infidelity.
(340) 244-4280 View (340) 244-4280
Photo of Stephen Velasquez - ZipHealthy, PLLC, Clinical Social Work/Therapist, MSW, LCSW, CISW
ZipHealthy, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CISW
1 Endorsed
Saint Thomas, VI 00802
In Northwest Arkansas, I work with professionals balancing demanding careers with family life, parents navigating childhood challenges, and individuals facing anxiety, depression, or relationship difficulties. My clients often include Walmart corporate employees, vendor team members, healthcare professionals, and local business owners who excel at work but struggle with personal fulfillment. Many feel overwhelmed by life's demands, seek better relationships, or want practical tools to manage stress and anxiety. If you're looking for therapy that fits your busy NWA lifestyle and delivers real results, you've come to the right place.
In Northwest Arkansas, I work with professionals balancing demanding careers with family life, parents navigating childhood challenges, and individuals facing anxiety, depression, or relationship difficulties. My clients often include Walmart corporate employees, vendor team members, healthcare professionals, and local business owners who excel at work but struggle with personal fulfillment. Many feel overwhelmed by life's demands, seek better relationships, or want practical tools to manage stress and anxiety. If you're looking for therapy that fits your busy NWA lifestyle and delivers real results, you've come to the right place.
(340) 998-1710 View (340) 998-1710
Photo of Danielle Blyden - Bloom Counseling and Therapeutic Services, Clinical Social Work/Therapist, LCSW
Bloom Counseling and Therapeutic Services
Clinical Social Work/Therapist, LCSW
4 Endorsed
Saint Thomas, VI 00802
Therapy for Teens and Young Adults! Is your teen struggling with Anxiety, Depression, and all the behaviors that come with it? Are you a young adult who has battled anxiety for what seems like forever? Whether you are a parent watching your child suffer; or if you are a young adult trying to establish yourself while navigating through life, we can help!
Therapy for Teens and Young Adults! Is your teen struggling with Anxiety, Depression, and all the behaviors that come with it? Are you a young adult who has battled anxiety for what seems like forever? Whether you are a parent watching your child suffer; or if you are a young adult trying to establish yourself while navigating through life, we can help!
(813) 733-5381 View (813) 733-5381
Photo of Anastazia Mazuk, Clinical Social Work/Therapist, MSW, LISW
Anastazia Mazuk
Clinical Social Work/Therapist, MSW, LISW
7 Endorsed
Saint Thomas, VI 00802
I provide trauma-informed therapy to adults and adolescents from different backgrounds at Holistic Wellness & Psychiatry. I am passionate about helping a wide variety of people who experience things such as, but not limited to, anxiety, depression, trauma, PTSD and Complex PTSD, suicidal ideation, self-harm, LGBTQ+ issues, and relationship issues. I believe that it is never too late to start processing trauma in healthy ways.
I provide trauma-informed therapy to adults and adolescents from different backgrounds at Holistic Wellness & Psychiatry. I am passionate about helping a wide variety of people who experience things such as, but not limited to, anxiety, depression, trauma, PTSD and Complex PTSD, suicidal ideation, self-harm, LGBTQ+ issues, and relationship issues. I believe that it is never too late to start processing trauma in healthy ways.
(319) 463-3673 View (319) 463-3673
Photo of Nisha Jones, Clinical Social Work/Therapist, LCSW, ACSW
Nisha Jones
Clinical Social Work/Therapist, LCSW, ACSW
Saint Thomas, VI 00802
When trauma, grief, or relentless stress pull you away from your breath and sense of peace, therapy can guide you home to yourself. As a West Indian therapist of color, licensed clinical social worker, and Africana scholar, I offer culturally responsive, trauma-informed care that honors every layer of your story—personal, ancestral, and systemic. I view therapy not as a place to be “fixed,” but as a sacred space for reflection, healing, and growth.
When trauma, grief, or relentless stress pull you away from your breath and sense of peace, therapy can guide you home to yourself. As a West Indian therapist of color, licensed clinical social worker, and Africana scholar, I offer culturally responsive, trauma-informed care that honors every layer of your story—personal, ancestral, and systemic. I view therapy not as a place to be “fixed,” but as a sacred space for reflection, healing, and growth.
(340) 714-8939 View (340) 714-8939
Photo of Robert Hunter - Beautiful Dreamers Behavioral and Educational Cent, MD
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
(470) 215-1788 View (470) 215-1788
Photo of Jasset Smith - Authentic Self Psychotherapeutic Services, Psychologist, PsyD, LMHC
Authentic Self Psychotherapeutic Services
Psychologist, PsyD, LMHC
2 Endorsed
Saint Thomas, VI 00802
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more fulfilling life.
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more fulfilling life.
(561) 220-2529 View (561) 220-2529
Photo of Melissa Brown - A Place to Grow Counseling & Consulting Services , Licensed Professional Counselor, LPC, CPCS, RPT-S, CAMS
A Place to Grow Counseling & Consulting Services
Licensed Professional Counselor, LPC, CPCS, RPT-S, CAMS
Saint Thomas, VI 00802
Does your child have social and emotional challenges  that impact their academic performance and the ability to build healthy relationships?  Do they have difficulty paying attention, difficulty cooperating with peers and adults, and unable to control their feelings?  At a Place to Grow Counseling we are here to serve you.
Does your child have social and emotional challenges  that impact their academic performance and the ability to build healthy relationships?  Do they have difficulty paying attention, difficulty cooperating with peers and adults, and unable to control their feelings?  At a Place to Grow Counseling we are here to serve you.
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Number of Therapists in 00802

30+

Average cost per session

$175

Therapists in 00802 who prioritize treating:

90% Anxiety
87% Depression
83% Relationship Issues
83% Self Esteem
73% Trauma and PTSD
73% Stress
70% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

97% Cigna and Evernorth
90% UnitedHealthcare UHC | UBH
79% Aetna

How Therapists in 00802 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 00802?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.