Vinnie Cappetta

Counselor, PhD, LMHC

Verified by Psychology Today
(774) 278-5522 Website

Vinnie Cappetta

Counselor, PhD, LMHC

Verified by Psychology Today

Location

Check Your Compass Counseling
Hopkinton, MA 01748
(774) 278-5522
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Check Your Compass Counseling
Framingham, MA 01701
(774) 278-5522
Announcement icon I am counseling via video conference and/or phone calls. Insurers are paying for sessions w/ some waiving co-pays and deductibles.

About

Are you stuck or have you lost the way in your emotional life due to grief or trauma? Are memories from the past preventing you from moving forward? Are worries of the future keeping you from living today? Do you find yourself reacting more strongly to people and situations than you should be? Are you losing hope? I have news for you…time itself won’t get you back on track. It is what you do with the time that will make the biggest difference. If you do not take action now, you will likely continue down an unhealthy or unproductive path.
I know because that’s what I did for nine, long years of my life until I found a compass to point me in the right direction. I can show you the mid-course corrections that have worked for me and the people I’ve worked with these past twenty-seven years. You don’t have to stay stuck and you don’t have to do this alone. There is help and hope for you.
At this time all of our regular individual counseling slots are filled, however we have four options for you 1) We offer an online Trauma Information Group for women 2) a free Grief Support Group 3) one-on-one grief coaching 4) intensive online trauma counseling utilizing EMDR (for 2 hours, 3 hours, or 6 hours a day).
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Vinnie Cappetta
“I help people through the rough waters of grief & trauma. Join us for Grief Coaching, Retreat-style Trauma Counseling, or one of our groups.”

Finances

  • Cost per Session: $20 - $200
  • Sliding Scale: Yes
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • AllWays Health Partners
  • Anthem
  • Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Fallon Health
  • Group Insurance Commission
  • Harvard Pilgrim
  • Magellan
  • Optum
  • TRICARE
  • Tufts
  • UniCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Once you register for counseling via our client portal, we can verify your insurance so that you will know what your benefits are.
Email me or call (774) 278-5522 with questions.

Qualifications

  • Years in Practice: 27 Years
  • License: Massachusetts / 6355
  • School: Trinity
  • Year Graduated: 2005
I help people navigate through the rough waters of grief and trauma to the calm waters of peace and joy.

Additional Credentials

  • Certificate: National Center for Death Education / Thanatology, Grief, & Loss
  • Certificate Date: 2015
  • Certificate: Trauma Institute, North Hampton / EMDR Training
  • Certificate Date: 2019

Vinnie Cappetta's Groups

Grief Support Group Online

Our free grief group is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone. We meet on Fridays from 4-5pm on Zoom. Check us out at https://www.meetup.com/griefandbelief/

More about this group

Trauma Information Group Online

This trauma group is for the early stages of recovery and meets on Tuesdays @ 4:00pm on Zoom. If you want to learn about the impact of trauma, develop new coping skills, and feel less isolated, then this is the group for you. Most insurances cover the cost of the meeting; you may have a copay. Contact Dr. Vinnie Cappetta at vinnie@checkyourcompass.org or call/text 508-293-1611

More about this group

Parents of Grieving or Traumatized Children

We help parents guide their children through grief/trauma. +How to feel safe anytime anywhere +How to make any change you want to make +Learn ahead of time the outcome of your wise choices and the outcome of your foolish choices +Keep yourself from getting triggered +Get the nurture, protection, and spiritual guidance you need +Learn how to reduce distress quickly +Supercharge healthy thoughts +What you need to know about talking to your kids. We meet online and approach this group from a Christian perspective. Phone or text Dr. Vinnie Cappetta at 508-293-1611 or email vinnie @ checkyourcompass.org

More about this group

Location

Check Your Compass Counseling
Hopkinton, MA 01748
(774) 278-5522
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Check Your Compass Counseling
Framingham, MA 01701
(774) 278-5522
Specialties
  • Grief
  • Trauma and PTSD
  • Spirituality
Issues
  • Newlyweds
  • Pre-marriage Counseling- SYMBIS and Prepare/Enrich
  • Sexual Abuse

Client Focus

Faith: Christian
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Apr 2022
Photo of Vinnie Cappetta, PhD, LMHC, Counselor in Hopkinton
Vinnie Cappetta

Counselor, PhD, LMHC