Our free grief group is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone. We meet on Fridays from 4-5pm on Zoom. Check us out at https://www.meetup.com/griefandbelief/

This trauma group is for the early stages of recovery and meets on Tuesdays @ 4:00pm on Zoom. If you want to learn about the impact of trauma, develop new coping skills, and feel less isolated, then this is the group for you. Most insurances cover the cost of the meeting; you may have a copay. Contact Dr. Vinnie Cappetta at vinnie@checkyourcompass.org or call/text 508-293-1611

We help parents guide their children through grief/trauma. +How to feel safe anytime anywhere +How to make any change you want to make +Learn ahead of time the outcome of your wise choices and the outcome of your foolish choices +Keep yourself from getting triggered +Get the nurture, protection, and spiritual guidance you need +Learn how to reduce distress quickly +Supercharge healthy thoughts +What you need to know about talking to your kids. We meet online and approach this group from a Christian perspective. Phone or text Dr. Vinnie Cappetta at 508-293-1611 or email vinnie @ checkyourcompass.org