Julia Tsakalis, LCSW, Clinical Social Work/Therapist in Ho Ho Kus
Are you a college student, recent college grad, or young adult who's struggling to figure out what steps to take next? Do you feel like you're failing at adulting? Do you ever feel like your family or friends don't seem to get you? Maybe you have some mental blocks that are making you feel stuck. If most of your time is spent worrying and not actually doing things you enjoy, then I can help. I work with young adults to alleviate their worry and clear through the mental muck that keeps them from moving forward!
We will work together to identify negative thought patterns and learn how to use mindfulness to rid yourself of feelings of frustration, sadness and worry. You will feel more motivated and be able to take action to better your future and improve the quality of your relationships.
As a young adult, you have a lot of options. It's exciting, but it can also be extremely overwhelming! Decision fatigue is real- let's sort through your ideas and come to some conclusions that you can feel great about. *I can provide clinical supervision for LSW's.
Call or Email Julia Tsakalis for a free phone consultation now - (201) 540-8826


  • School: New York University
  • License No. and State: 44SC05615600 New Jersey


  • Avg Cost (per session): $170 - $200
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Visa

Accepted Insurance Plans

  • Cigna
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Julia Tsakalis's Groups

College Commuter Community

This group is for you if... You are a college student who lives at home. You want to meet new people. You are open to feedback from others. juliadelbalzo.com/collegecommuter/

More about this group


  • Anxiety
  • Depression
  • Coping Skills


  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Clinical Supervision
  • Codependency
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues

Mental Health

  • Mood Disorders


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults


  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Hypnotherapy
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Supervision Services


  • Individuals
  • Family
  • Group
Last Modified: 04 Jan 2018
Julia Tsakalis, LCSW, Clinical Social Work/Therapist in Ho Ho Kus

Julia Tsakalis

Clinical Social Work/Therapist, LCSW