Self Tests > Personality > Are You Boring?
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Are You Boring?

20 Questions
3 Minutes

Can you hold people's attention?

Being boring has a high social cost. We evolved to focus on what’s most interesting; if something, or someone, isn’t, our instinct is to move away and seek something that seems more important or engaging. Could your conversational style be limiting you? Consider these questions to find out.

Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

Strongly Disagree
Disagree
Neutral
Strongly Agree
Agree
1. A lot of my conversations focus on my complaints about what’s bothering me.
Disagree
Agree
2. In conversations, I like to give people a complete update on what I’ve been up to.
Disagree
Agree
3. Once someone answers a question, I move on instead of asking follow-ups.
Disagree
Agree
4. I make an effort to show my interest in someone’s conversation by nodding, smiling, and making eye contact.
Disagree
Agree
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5. People often don't remember me, even if we've met a couple of times.
Disagree
Agree
6. I can listen to someone even when I’m doing another task on my phone.
Disagree
Agree
7. Once I start talking about a topic with someone, I tend to stay with it because its rude to change the subject.
Disagree
Agree
8. I'm not especially excited about meeting new people.
Disagree
Agree
9. In conversations, I make it a point to ask others a lot of questions about their lives.
Disagree
Agree
10. I try not to make jokes in conversation because I’m never sure if someone will like them.
Disagree
Agree
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11. I don’t like to tell the same story to different people, even if one group liked it.
Disagree
Agree
12. I don’t laugh easily even when someone else is being funny.
Disagree
Agree
13. I don’t like to talk about my setbacks with others; I don’t think people want to hear about them.
Disagree
Agree
14. My friends and co-workers really seem to like having me around.
Disagree
Agree
Macrovector / Shutterstock
15. When I enter a conversation, it’s usually because I feel obligated to in the situation.
Disagree
Agree
16. Conversations should just be social; I don’t like to get into my opinions too much with others.
Disagree
Agree
17. I don’t like to call too much attention to myself by raising my voice or using hand gestures when I talk.
Disagree
Agree
18. In a conversation, I prioritize sharing what I need to say. After that, I may not focus as much on other people’s stories.
Disagree
Agree
19. People tend to remember the stories I tell.
Disagree
Agree
20. I try to recognize other people’s emotions and adjust my behavior accordingly.
Disagree
Agree
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Who Is This Test For?

This test is for anyone curious about what makes people boring, or concerned that they be boring to others themselves.

We value your privacy - see how we protect the info you provide when you take this test.

How to Get Help

If you worry about your social or conversational skills, and think that they may be limiting you personally or professionally, you can speak to a mental health professional about ways to change. You can find a clinician in the Psychology Today Therapy Directory.

Sources

Charisma Basic, Psychology Today.

Huang, K., et al. It doesn’t hurt to ask: Question-asking increases liking. Journal of Personality and Social Psychology, 2017.

Leary, M. R., Rogers, P. A., Canfield, R. W., & Coe, C. Boredom in interpersonal encounters: Antecedents and social implications. Journal of Personality and Social Psychology, 1986.social

Van Tilburg, et al. Boring People: Stereotype Characteristics, Interpersonal Attributions, and Social Reactions. Personality and Social Psychology Bulletin, 2022.