
Premenstrual dysphoric disorder (PMDD) is marked by stark mood changes, irritability, and anxiety, which occur regularly the week before menstruation. Take this test to see if you may be experiencing symptoms of the disorder.
This test is for anyone who may struggle with depression, anxiety, or anger around their menstrual period. It’s not intended to be diagnostic.
If you think you have symptoms of PMDD, you can speak to a mental health professional about ways to address them. You can find someone in the Psychology Today Therapy Directory.
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th edition).