Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
or
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD

Zola Afua Mansa Chihombori Quao

Psychiatrist, MD

Verified by Psychology Today Verified by Psychology Today
Pasadena, CA 91105
Let's Connect (323) 689-6942
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
I take a whole-person, integrated approach to health and wellness, recognizing that true well-being comes from many areas of life. While medications can be helpful, they’re only one part of the picture. I offer guidance in nutrition, physical activity, relationships, sleep, and daily habits because each contributes to health and disease. My goal is to empower you to make sustainable changes for long-term resilience. Find me by searching www.EncoraHealth for details and insurance information.
I’m dual board-certified in Psychiatry and Family Medicine, allowing me to care for mental and physical health across the lifespan. I treat children, adolescents, and adults with anxiety, depression, insomnia, PTSD, bipolar disorder, ADHD, obesity, and women’s health concerns. My training gives me a unique, integrated approach.
Reaching out for help can feel overwhelming, but you don’t have to do it alone. My approach is compassionate and tailored to your needs. Whether you seek healing, clarity, or healthier habits, I’m here to support you. Take the first step—reach out or book online by searching www.EncoraHealth.
Call or Zola Afua Mansa Chihombori Quao now for a free 15 minute consultation - (323) 689-6942

My Practice at a Glance

Available both in-person and online

Pasadena, CA 91105

(323) 689-6942

Encora Health

Sacramento, CA 95817

My website
I offer psychiatry services, psychotherapy services, health coaching, and nutrition and fitness coaching online via video on weekdays.
I specialize in ADHD, Chronic Illness and Pregnancy, Prenatal, Postpartum 
Initial Session Fee $250, Standard Visit $200, I accept insurance 
I see individuals and groups  
Let's Connect (323) 689-6942
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD

My Practice at a Glance

Available both in-person and online

Pasadena, CA 91105

(323) 689-6942

Encora Health

Sacramento, CA 95817

My website
I offer psychiatry services, psychotherapy services, health coaching, and nutrition and fitness coaching online via video on weekdays.
I specialize in ADHD, Chronic Illness and Pregnancy, Prenatal, Postpartum 
Initial Session Fee $250, Standard Visit $200, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Initial Session Fee $250
  • Standard Visit $200

Payment Methods

Check, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Shield
  • Cigna and Evernorth
  • Magellan
  • Medi-Cal
  • Medicare
"
I am in-network with Medicare, Cigna/Evernorth Behavioral Health, Blue Cross Blue Shield, Magellan, Medi-Cal. I provide superbills so if I am out-of-network you can submit the bill for reimbursement. I am expecting new insurance contracts. Please reach out with any questions www.encorahealth
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call or for a free 15 minute consultation now - (323) 689-6942
"
I am in-network with Medicare, Cigna/Evernorth Behavioral Health, Blue Cross Blue Shield, Magellan, Medi-Cal. I provide superbills so if I am out-of-network you can submit the bill for reimbursement. I am expecting new insurance contracts. Please reach out with any questions www.encorahealth
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call or for a free 15 minute consultation now - (323) 689-6942

Qualifications

  • Verified by Psychology Today License: California / A165074 Zola Quao
  • Education and Years In Practice

  • In Practice for 8 years
  • Yale University School of Medicine, MD, Graduated 2018
  • Additional Credentials

  • Board Certification by American Board of Psychiatry and Neurology
  • Certificate from American Board of Family Medicine 1032142848 / 2023
"
I'm a dual board-certified Psychiatrist and Family Medicine physician. This combined training helps me take a comprehensive, integrated approach that supports the whole person—not just their symptoms.
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call or for a free 15 minute consultation now - (323) 689-6942
"
I'm a dual board-certified Psychiatrist and Family Medicine physician. This combined training helps me take a comprehensive, integrated approach that supports the whole person—not just their symptoms.
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call or for a free 15 minute consultation now - (323) 689-6942

Specialties and Expertise

Top Specialties

  • ADHD
  • Chronic Illness
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Caregivers
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Psychosis
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Do these issues align with your needs? or (323) 689-6942
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Do these issues align with your needs? or (323) 689-6942

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Behavioral Activation
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Integrative
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
"
I have a patient-centered approach and focus on helping people identify their WHY for change. The treatment we select together will fit with your values, your life experiences, and your vision for your future. I emphasize strengths, achievable goal-setting, and sustainable behavior change. Medications are a tool that can be useful but are never the only avenue of treatment.
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call or for a free 15 minute consultation now - (323) 689-6942
"
I have a patient-centered approach and focus on helping people identify their WHY for change. The treatment we select together will fit with your values, your life experiences, and your vision for your future. I emphasize strengths, achievable goal-setting, and sustainable behavior change. Medications are a tool that can be useful but are never the only avenue of treatment.
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call or for a free 15 minute consultation now - (323) 689-6942

Location

Primary Location

Pasadena, CA 91105

(323) 689-6942

Additional Location

Encora Health

Sacramento, CA 95817

(323) 689-6942
"
I offer psychiatry services, psychotherapy services, health coaching, and nutrition and fitness coaching online via video on weekdays.
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call for a free consultation now - (323) 689-6942
"
I offer psychiatry services, psychotherapy services, health coaching, and nutrition and fitness coaching online via video on weekdays.
Photo of Zola Afua Mansa Chihombori Quao, Psychiatrist, MD
Zola Afua Mansa Chihombori Quao
Psychiatrist, MD
Call for a free consultation now - (323) 689-6942