Anxiety Psychiatrists in Sheridan, WY
I've been working in the mental health field since 2017 and have extensive experience treating anxiety, depression, PTSD, ADHD, bipolar, insomnia, addictions, and other conditions.
Your strength has led you here in this moment to take the next step in embracing a new path, a different future. I’m here to help guide you - through psychiatric evaluation/diagnosis and medication management. You don't need to keep self-medicating with technology, social media, food, and alcohol to feel happy, dull your emotional pain or shame, or escape your feelings. Wake up feeling rested, worthy, and motivated. Reconnect with others and find joy in the simple things again. Experience peace in your life by making healthier choices and building healthier relationships with yourself and others.
I've been working in the mental health field since 2017 and have extensive experience treating anxiety, depression, PTSD, ADHD, bipolar, insomnia, addictions, and other conditions.
Your strength has led you here in this moment to take the next step in embracing a new path, a different future. I’m here to help guide you - through psychiatric evaluation/diagnosis and medication management. You don't need to keep self-medicating with technology, social media, food, and alcohol to feel happy, dull your emotional pain or shame, or escape your feelings. Wake up feeling rested, worthy, and motivated. Reconnect with others and find joy in the simple things again. Experience peace in your life by making healthier choices and building healthier relationships with yourself and others.
Are you an adult struggling with feelings of depression or anxiety?
Our primary goal is to assist you in rediscovering the joy of life. Our expertise lies in managing depression and anxiety. We believe in a comprehensive approach to treatment, combining diet, exercise, psychotherapy, and psychopharmacology to alleviate symptoms. Together, we can identify and implement a treatment plan tailored to your unique needs.
Are you an adult struggling with feelings of depression or anxiety?
Our primary goal is to assist you in rediscovering the joy of life. Our expertise lies in managing depression and anxiety. We believe in a comprehensive approach to treatment, combining diet, exercise, psychotherapy, and psychopharmacology to alleviate symptoms. Together, we can identify and implement a treatment plan tailored to your unique needs.
As a nurse for over 20 years, I have often noted that the source of many of the physical complaints noted for ER visits (i.e., chest pain, abdominal pain, and headaches) were related to emotional distress, anxiety, grieving processes, and depression.
I have an innate passion for helping others become the most authentic version of themselves, even in the midst of adversity. With children and adolescents, I focus primarily on prevention by facilitating the development of a healthy sense of themselves. I have a special interest in depression, anxiety, ADHD, minority issues and pharmacogenetic testing.
As a nurse for over 20 years, I have often noted that the source of many of the physical complaints noted for ER visits (i.e., chest pain, abdominal pain, and headaches) were related to emotional distress, anxiety, grieving processes, and depression.
I have an innate passion for helping others become the most authentic version of themselves, even in the midst of adversity. With children and adolescents, I focus primarily on prevention by facilitating the development of a healthy sense of themselves. I have a special interest in depression, anxiety, ADHD, minority issues and pharmacogenetic testing.
Whether you're navigating anxiety, depression, life transitions, or the stress of balancing it all, I offer a safe, supportive space to help you feel heard, understood, and empowered.
Psychiatric evaluations, lifestyle coaching, medication management, brief supportive therapy
Whether you're navigating anxiety, depression, life transitions, or the stress of balancing it all, I offer a safe, supportive space to help you feel heard, understood, and empowered.
Psychiatric evaluations, lifestyle coaching, medication management, brief supportive therapy
I help individuals who are experiencing challenging life transitions, acute or chronic anxiety, depression, ADHD, bipolar, insomnia and chemical dependency issues.
Psychiatric medications, especially when combined with psychotherapy and a mindfulness practice can play an important role in achieving a greater sense of consistency and balance. I specialize in treating Anxiety, Depression, Bipolar Disorder, Substance Abuse/Misuse, ADHD and Insomnia.
I help individuals who are experiencing challenging life transitions, acute or chronic anxiety, depression, ADHD, bipolar, insomnia and chemical dependency issues.
Psychiatric medications, especially when combined with psychotherapy and a mindfulness practice can play an important role in achieving a greater sense of consistency and balance. I specialize in treating Anxiety, Depression, Bipolar Disorder, Substance Abuse/Misuse, ADHD and Insomnia.
I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders.
Listening is critical. So many of my clients tell me that their prior clinician "did not listen to them". It is important to me that each client I meet is able to tell their story so that I can find out how to best help them with their struggles.
I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders.
Listening is critical. So many of my clients tell me that their prior clinician "did not listen to them". It is important to me that each client I meet is able to tell their story so that I can find out how to best help them with their struggles.
Currently Accepting New Patients! I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me
Currently Accepting New Patients! I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me
I am here to meet you where you are now. I practice integrative, whole person, wellness, using a bio psychosocial approach to work with you on identifying barriers and developing solutions. Medication management, supplements, nutrition, talk therapy, and other integrative approaches. Together, you and I will collaborate on an individualized plan that brings you forward on your wellness journey.
I am here to meet you where you are now. I practice integrative, whole person, wellness, using a bio psychosocial approach to work with you on identifying barriers and developing solutions. Medication management, supplements, nutrition, talk therapy, and other integrative approaches. Together, you and I will collaborate on an individualized plan that brings you forward on your wellness journey.
Jiff is a board-certified psychiatric mental health nurse practitioner. She earned her Doctor of Nursing Practice degree from Montana State University & focused her research on treating Adverse Childhood Experiences. She has worked & trained at Montana State Hospital, the VA, & many regional hospitals & outpatient facilities where she has served all ages & complexities. She authors continuing education for nurses & instructs nursing courses. Jiff grew up in the small-town, farming, ranching, and rodeo ways of life in Montana. She operates from the values of community learned here.
Jiff is a board-certified psychiatric mental health nurse practitioner. She earned her Doctor of Nursing Practice degree from Montana State University & focused her research on treating Adverse Childhood Experiences. She has worked & trained at Montana State Hospital, the VA, & many regional hospitals & outpatient facilities where she has served all ages & complexities. She authors continuing education for nurses & instructs nursing courses. Jiff grew up in the small-town, farming, ranching, and rodeo ways of life in Montana. She operates from the values of community learned here.
Online Psychiatrists
As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, evidence-based care for anxiety, depression, ADHD, and mood disorders.
I provide compassionate, evidence-based care for anxiety, depression, ADHD, and mood disorders. As a Board-Certified PMHNP, I offer medication management, supportive therapy, and lifestyle guidance in a judgment-free space. My goal is to help you feel heard, empowered, and equipped with the tools to build resilience and lasting well-being.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, evidence-based care for anxiety, depression, ADHD, and mood disorders.
I provide compassionate, evidence-based care for anxiety, depression, ADHD, and mood disorders. As a Board-Certified PMHNP, I offer medication management, supportive therapy, and lifestyle guidance in a judgment-free space. My goal is to help you feel heard, empowered, and equipped with the tools to build resilience and lasting well-being.
Worried that your medication is effecting your mental wellness?
I provide medication management services to individuals of all ages. I see patients who suffer from anxiety, depression, PTSD, bipolar disorder, substance and/or alcohol use disorder, which includes medication assisted treatment for opiate use disorder.
Worried that your medication is effecting your mental wellness?
I provide medication management services to individuals of all ages. I see patients who suffer from anxiety, depression, PTSD, bipolar disorder, substance and/or alcohol use disorder, which includes medication assisted treatment for opiate use disorder.
We are board-certified to treat Children and Adults. Accepting new patients for telehealth visits in Wyoming state for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $85-$109. Accepting some insurance plans.
We are board-certified to treat Children and Adults. Accepting new patients for telehealth visits in Wyoming state for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $85-$109. Accepting some insurance plans.
Building trust with clients as a psychiatric nurse practitioner is essential for effective care. Here’s a personal statement that you might consider:
As a dedicated psychiatric nurse practitioner, my foremost goal is to create a therapeutic environment where clients feel safe, understood, and empowered. I believe that trust is the cornerstone of effective healthcare, particularly in the mental health field, where vulnerability often accompanies distress.
Throughout my career, I have focused on establishing genuine connections with my clients by actively listening to their concerns and validating their experiences.
Building trust with clients as a psychiatric nurse practitioner is essential for effective care. Here’s a personal statement that you might consider:
As a dedicated psychiatric nurse practitioner, my foremost goal is to create a therapeutic environment where clients feel safe, understood, and empowered. I believe that trust is the cornerstone of effective healthcare, particularly in the mental health field, where vulnerability often accompanies distress.
Throughout my career, I have focused on establishing genuine connections with my clients by actively listening to their concerns and validating their experiences.
See more therapy options for Sheridan
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.