Psychiatrists in Tenafly, NJ
Tenafly Psychiatric Associates, L.L.C.
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
Shani Stein
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
I am a licensed adult Psychiatrist with over 12 years of experience in the treatment of Depression, Anxiety, Bipolar disorders, ADHD and Perinatal disorders. I offer both medication management and therapy in my practice. I am dedicated to helping my patients get back on their feet and helping them live a more happy and productive life.
I am a licensed adult Psychiatrist with over 12 years of experience in the treatment of Depression, Anxiety, Bipolar disorders, ADHD and Perinatal disorders. I offer both medication management and therapy in my practice. I am dedicated to helping my patients get back on their feet and helping them live a more happy and productive life.
Online Psychiatrists
Ashley Blake Strongwater
Physician Assistant, DMSc, PA-C, CAQ-Psy, PMH-C
Verified Verified
1 Endorsed
Westfield, NJ 07090
I am dedicated to providing warm, skillful, compassionate, and personalized care to each patient for a variety of mental health conditions via a combination of therapy and medication when indicated. I believe that the therapeutic relationship is at the heart of successful treatment. I work diligently to create a safe, stigma-free, and welcoming environment where you can feel comfortable exploring your thoughts, feelings, and to increase your general wellbeing using a whole-body approach. I tailor my treatment approach collaboratively with you to meet your unique needs and goals.
I am dedicated to providing warm, skillful, compassionate, and personalized care to each patient for a variety of mental health conditions via a combination of therapy and medication when indicated. I believe that the therapeutic relationship is at the heart of successful treatment. I work diligently to create a safe, stigma-free, and welcoming environment where you can feel comfortable exploring your thoughts, feelings, and to increase your general wellbeing using a whole-body approach. I tailor my treatment approach collaboratively with you to meet your unique needs and goals.
See more therapy options for Tenafly
Nearby Women's Issues Psychiatrists Searches for Tenafly
- Bloomfield
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- Hoboken
- Montclair
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- Paterson
- Ridgewood
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Women's Issues Psychiatrists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.