Photo of Dr. Ani Tokat, Psychiatrist in California
Dr. Ani Tokat
Psychiatrist, MD
Verified Verified
Fresno, CA 93704
Welcome to Psychiatry 4 Women, where YOU matter! Hello, I am Dr. Ani Tokat, a mother, doctor, educator, and an entrepreneur. I focus on women's mental health needs in all stages of their lives, with emphasis on moms. If you like hole-in-the-wall, little gem type places, then search no further. I created this solo practice with you in mind, without any corporate influence. I brought old school Psychiatry into modern times, where you have direct access to your doctor, where you are not a number in a busy clinic, where you are seen as a human being rather than as a symptom, where your voice is heard without judgement.
Welcome to Psychiatry 4 Women, where YOU matter! Hello, I am Dr. Ani Tokat, a mother, doctor, educator, and an entrepreneur. I focus on women's mental health needs in all stages of their lives, with emphasis on moms. If you like hole-in-the-wall, little gem type places, then search no further. I created this solo practice with you in mind, without any corporate influence. I brought old school Psychiatry into modern times, where you have direct access to your doctor, where you are not a number in a busy clinic, where you are seen as a human being rather than as a symptom, where your voice is heard without judgement.
(559) 337-5921 View (559) 337-5921
Photo of Karine Khatchatrian, Psychiatrist in California
Karine Khatchatrian
Psychiatrist, MD
Verified Verified
San Diego, CA 92128
Dr. Karine Khatchatrian helps adults with anxiety, depression, bipolar disorder, and schizophrenia.
Dr. Karine Khatchatrian helps adults with anxiety, depression, bipolar disorder, and schizophrenia.
(858) 568-7546 View (858) 568-7546
Photo of Hripsime Kalanderian, Psychiatrist in California
Hripsime Kalanderian
Psychiatrist, MD
Verified Verified
2 Endorsed
Los Angeles, CA 90048
I believe that your mental health treatment should be as unique and individualized as you are. We are far more than just a group of symptoms that make up diagnoses, only to be treated with a generic list of medications. In my practice, I aim to incorporate evidence-based treatments while also considering the different factors that impact your mental health while working in collaboration with you. I limit my caseload to optimize availability for my established patients along with providing flexibility in scheduling and appointment times.
I believe that your mental health treatment should be as unique and individualized as you are. We are far more than just a group of symptoms that make up diagnoses, only to be treated with a generic list of medications. In my practice, I aim to incorporate evidence-based treatments while also considering the different factors that impact your mental health while working in collaboration with you. I limit my caseload to optimize availability for my established patients along with providing flexibility in scheduling and appointment times.
(310) 910-9612 View (310) 910-9612

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Women's Issues Psychiatrists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.