Photo of Nikol Hamilton, Psychiatric Nurse Practitioner in Arkansas
Nikol Hamilton
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, LNC, FCN
Verified Verified
11 Endorsed
Crossett, AR 71635
Christian Leadership • Nursing • Integrative Psychotherapy• Forensic Mental Healthcare! Are you a woman who has experienced trauma/grief? I will help you navigate victory with a faith filled lens of supportive connection. My philosophy is integrative with lifestyle interventions, conservative medication management, genetic testing, brain health coaching and memberships for alternative therapies. The gut brain axis is pivotal to optimizing healing. So, if catastrophic illness support, medical trauma, violence or healthcare harm is part of your story, call me! Supporting your mental resiliency is the justice you deserve.
Christian Leadership • Nursing • Integrative Psychotherapy• Forensic Mental Healthcare! Are you a woman who has experienced trauma/grief? I will help you navigate victory with a faith filled lens of supportive connection. My philosophy is integrative with lifestyle interventions, conservative medication management, genetic testing, brain health coaching and memberships for alternative therapies. The gut brain axis is pivotal to optimizing healing. So, if catastrophic illness support, medical trauma, violence or healthcare harm is part of your story, call me! Supporting your mental resiliency is the justice you deserve.
(479) 294-2106 View (479) 294-2106
Photo of Alicia Baros, Psychiatric Nurse Practitioner in Arkansas
Alicia Baros
Psychiatric Nurse Practitioner, PhD, PMHNPBC
Not Verified Not Verified
Little Rock, AR 72211  (Online Only)
Dr. Alicia Baros earned her doctorate in pharmacology at the University of Tennessee Health Science Center in Memphis, Tennessee, and completed a post-doctoral fellowship in research addiction medicine at the Medical University of South Carolina where she was appointed Research Associate Professor in the Department of Psychiatry and Behavioral Sciences.
Dr. Alicia Baros earned her doctorate in pharmacology at the University of Tennessee Health Science Center in Memphis, Tennessee, and completed a post-doctoral fellowship in research addiction medicine at the Medical University of South Carolina where she was appointed Research Associate Professor in the Department of Psychiatry and Behavioral Sciences.
(501) 261-6500 View (501) 261-6500
Photo of Abigail Speights Johnson, Psychiatric Nurse Practitioner in Arkansas
Abigail Speights Johnson
Psychiatric Nurse Practitioner, APRN, PMHNP, MSN
Verified Verified
Bentonville, AR 72712
Abigail has worked in a variety of healthcare settings, both psychiatric and medical. As an experienced healthcare provider, Abigail utilizes her 8 years of experience to assist her patients in improving their quality of life. Abigail provides medication management. It is her goal to help identify the root causes of her patient’s current symptoms by extensive lab testing, ordering genetic testing, and a thorough evaluation. Abigail has developed a referral network with trusted therapists when ongoing therapy is needed. Abigail believes that working together as a team is the best approach to gain successful outcomes for her patients.
Abigail has worked in a variety of healthcare settings, both psychiatric and medical. As an experienced healthcare provider, Abigail utilizes her 8 years of experience to assist her patients in improving their quality of life. Abigail provides medication management. It is her goal to help identify the root causes of her patient’s current symptoms by extensive lab testing, ordering genetic testing, and a thorough evaluation. Abigail has developed a referral network with trusted therapists when ongoing therapy is needed. Abigail believes that working together as a team is the best approach to gain successful outcomes for her patients.
(318) 558-8303 View (318) 558-8303
Photo of Abeer Washington, Psychiatrist in Arkansas
Abeer Washington
Psychiatrist, MD
Verified Verified
Little Rock, AR 72205
(501) 381-5537 View (501) 381-5537

Women's Issues Psychiatrists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.