Dialectical Behavior (DBT) Psychiatrists in Milwaukee, WI
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Dr Wright engages in wholistic care of children, youth, adults and their families who struggle with emotions and feelings, in much the same way a family physician supports a family in their medical needs. He has over 3 decades of experience helping families understand how to live their lives with fullest potential. He has particular interest in a positive approach to treating individuals with ADHD, depression and other mood disorders. He specializes in issues revolving around gender identity, LGBTQ, addiction, and family struggles. He is able to see patient in office, or virtually.
Dr Wright engages in wholistic care of children, youth, adults and their families who struggle with emotions and feelings, in much the same way a family physician supports a family in their medical needs. He has over 3 decades of experience helping families understand how to live their lives with fullest potential. He has particular interest in a positive approach to treating individuals with ADHD, depression and other mood disorders. He specializes in issues revolving around gender identity, LGBTQ, addiction, and family struggles. He is able to see patient in office, or virtually.
Effective psychiatric care transcends medication; it begins with fostering collaborative relationships where individuals feel truly heard, respected, and empowered. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I adopt a holistic, individualized approach that combines evidence-based practices with genuine compassion to facilitate long-term healing and personal growth.
Effective psychiatric care transcends medication; it begins with fostering collaborative relationships where individuals feel truly heard, respected, and empowered. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I adopt a holistic, individualized approach that combines evidence-based practices with genuine compassion to facilitate long-term healing and personal growth.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Network Health, CCHP, Chorus Community, Badgercare, Medicaid, Blue Cross, Icare, Molina, Medicare, Forward Health accepted. You’re the one who keeps everything running, but carrying the mental load shouldn't feel like a second job. If you’ve tried the standard path of meds and therapy without the relief you expected, you’re not alone—and you aren't 'broken.' I help high-achievers move past the constant 'what-ifs' so they can finally trade the mental redlining for a weekend where they’re actually present.
Network Health, CCHP, Chorus Community, Badgercare, Medicaid, Blue Cross, Icare, Molina, Medicare, Forward Health accepted. You’re the one who keeps everything running, but carrying the mental load shouldn't feel like a second job. If you’ve tried the standard path of meds and therapy without the relief you expected, you’re not alone—and you aren't 'broken.' I help high-achievers move past the constant 'what-ifs' so they can finally trade the mental redlining for a weekend where they’re actually present.
I primarily provide medication management with supportive psychotherapy using trauma-informed CBT and DBT.
Sarah Wawrzyniak, PMHNP, FNP is a double board-certified Psychiatric & Family Nurse Practitioner and the founder of WAW Mind and Body, with over 20 years of experience caring for children, teens, and adults, she takes a whole-person approach that recognizes the connection between mental and physical health. She is known for excellent communication and collaborative style. She partners with patients to develop thoughtful, evidence-based treatment plans tailored to their unique goals and needs. Her approachable, down-to-earth manner creates a safe, trauma-informed environment that balances clinical expertise with genuine compassion.
I primarily provide medication management with supportive psychotherapy using trauma-informed CBT and DBT.
Sarah Wawrzyniak, PMHNP, FNP is a double board-certified Psychiatric & Family Nurse Practitioner and the founder of WAW Mind and Body, with over 20 years of experience caring for children, teens, and adults, she takes a whole-person approach that recognizes the connection between mental and physical health. She is known for excellent communication and collaborative style. She partners with patients to develop thoughtful, evidence-based treatment plans tailored to their unique goals and needs. Her approachable, down-to-earth manner creates a safe, trauma-informed environment that balances clinical expertise with genuine compassion.
I really enjoy working with people who are invested in making long-term changes to improve mental "wellness." Many people living in WI experience mental health changes going into the winter season. I am here to support & guide you if you are seeking motivation for change!
I really enjoy working with people who are invested in making long-term changes to improve mental "wellness." Many people living in WI experience mental health changes going into the winter season. I am here to support & guide you if you are seeking motivation for change!
The education and experiences of 25+ years, have given me the skills of evaluating and treating a multitude of life situations. I treat clients who are adults, couples, teens, and children. Problems may include marriages that are off track, have communication problems, lack intimacy, affairs; individuals stress in life resulting from divorce, work, family, loss; teens and children with trauma, loss, family changes, difficulties with peers, trouble focusing on school work, change in grades, increasing irritability; families concerned about a family member, having communication struggles, divorce recovery and/or other family trauma.
The education and experiences of 25+ years, have given me the skills of evaluating and treating a multitude of life situations. I treat clients who are adults, couples, teens, and children. Problems may include marriages that are off track, have communication problems, lack intimacy, affairs; individuals stress in life resulting from divorce, work, family, loss; teens and children with trauma, loss, family changes, difficulties with peers, trouble focusing on school work, change in grades, increasing irritability; families concerned about a family member, having communication struggles, divorce recovery and/or other family trauma.
I have over ten years of psychiatric experience across the lifespan and in both inpatient and outpatient settings, and I am currently accepting new patients.
I have over ten years of psychiatric experience across the lifespan and in both inpatient and outpatient settings, and I am currently accepting new patients.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Tired of feeling misunderstood by traditional mental health care? You’re not alone. At Cup of Tea Psychiatry, I specialize in medication management of ADHD, anxiety, complex trauma, and more-offering personalized care that recognizes your unique needs. After 10 years working in psychiatric care systems, I’ve seen how often people are rushed, dismissed, or left without real support. I started this practice to do things differently: to offer care that’s collaborative, thoughtful, and rooted in respect. You won’t feel like a number here.
Tired of feeling misunderstood by traditional mental health care? You’re not alone. At Cup of Tea Psychiatry, I specialize in medication management of ADHD, anxiety, complex trauma, and more-offering personalized care that recognizes your unique needs. After 10 years working in psychiatric care systems, I’ve seen how often people are rushed, dismissed, or left without real support. I started this practice to do things differently: to offer care that’s collaborative, thoughtful, and rooted in respect. You won’t feel like a number here.
My ideal client is someone looking for comprehensive care for both mental and physical health issues, like anxiety, depression, PTSD, ADHD, diabetes, or hypertension. They want to feel empowered and in control of their well-being, seeking compassionate, holistic treatment that addresses root causes. Their goal is to manage their symptoms, improve their health, and build resilience through tailored care, with a focus on long-term wellness. They're looking for a trusted partner to guide them with evidence-based approaches and genuine support.
My ideal client is someone looking for comprehensive care for both mental and physical health issues, like anxiety, depression, PTSD, ADHD, diabetes, or hypertension. They want to feel empowered and in control of their well-being, seeking compassionate, holistic treatment that addresses root causes. Their goal is to manage their symptoms, improve their health, and build resilience through tailored care, with a focus on long-term wellness. They're looking for a trusted partner to guide them with evidence-based approaches and genuine support.
I specialize in treating adults with depression, anxiety, bipolar disorder, PTSD, and ADHD. My aim is to improve your quality of life by offering therapeutic solutions.
I specialize in treating adults with depression, anxiety, bipolar disorder, PTSD, and ADHD. My aim is to improve your quality of life by offering therapeutic solutions.
Christopher Wojnar, MSN, APNP, PMHNP-BC, helps adults across Wisconsin stabilize symptoms, regain clarity, and move forward with confidence through thoughtful, evidence-based psychiatric medication management. Practicing at LifeStance Health, he partners with patients ages 18 through 64 to address both acute concerns and long-term mental health needs, offering care that is collaborative, respectful, and grounded in careful clinical assessment for individuals throughout Wisconsin. A core focus of Christopher’s practice is supporting adults who are recently discharged from a psychiatric hospital.
Christopher Wojnar, MSN, APNP, PMHNP-BC, helps adults across Wisconsin stabilize symptoms, regain clarity, and move forward with confidence through thoughtful, evidence-based psychiatric medication management. Practicing at LifeStance Health, he partners with patients ages 18 through 64 to address both acute concerns and long-term mental health needs, offering care that is collaborative, respectful, and grounded in careful clinical assessment for individuals throughout Wisconsin. A core focus of Christopher’s practice is supporting adults who are recently discharged from a psychiatric hospital.
More Psychiatrists Nearby
Laura Heidelmeier is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Wisconsin who has been practicing since 2017. She earned her Bachelor of Science degree in Nursing from Marquette University and her Master's degree in Psychiatric Nursing from Alverno College. Laura works with children and adolescents specializing in care for Eating Disorder, Depression, ADHD, OCD, and Anxiety, as well as adults for Eating Disorders. She helps her clients by listening to their needs in order to provide individualized care.
Laura Heidelmeier is a Board-Certified Psychiatric Mental Health Nurse Practitioner in Wisconsin who has been practicing since 2017. She earned her Bachelor of Science degree in Nursing from Marquette University and her Master's degree in Psychiatric Nursing from Alverno College. Laura works with children and adolescents specializing in care for Eating Disorder, Depression, ADHD, OCD, and Anxiety, as well as adults for Eating Disorders. She helps her clients by listening to their needs in order to provide individualized care.
I am a big believer in therapy along with medication and offer CBT, DBT, psychodynamic therapy, and talk therapy.
I provide medication management for people with depression, anxiety, mood disorders, sleep disorders, eating disorders, weight management and ADHD. I also offer Genesight testing. Besides my NP clinic role, I've spent many years in cardiac ICU nursing and am a former Army Reserve member. I understand all walks of life.
I am a big believer in therapy along with medication and offer CBT, DBT, psychodynamic therapy, and talk therapy.
I provide medication management for people with depression, anxiety, mood disorders, sleep disorders, eating disorders, weight management and ADHD. I also offer Genesight testing. Besides my NP clinic role, I've spent many years in cardiac ICU nursing and am a former Army Reserve member. I understand all walks of life.
Do you struggle with depression, anxiety, PTSD, suicidal ideation or emotional intensity disorder? Do you have a need for medication management, are interested in supportive psychotherapy, and/or perhaps are needing more innovative treatment like psychedelics? Through active listening and strengthening coping skills, I would love to help you build a life worth living and live in alignment with your values and beliefs. I believe the clinician/patient relationship is key to improving self-esteem and alleviating symptoms of mental illness.
Do you struggle with depression, anxiety, PTSD, suicidal ideation or emotional intensity disorder? Do you have a need for medication management, are interested in supportive psychotherapy, and/or perhaps are needing more innovative treatment like psychedelics? Through active listening and strengthening coping skills, I would love to help you build a life worth living and live in alignment with your values and beliefs. I believe the clinician/patient relationship is key to improving self-esteem and alleviating symptoms of mental illness.
Mequon Clinical Associates is a highly regarded full-service mental health private practice in the North Shore of Milwaukee. Our office has experienced and compassionate therapists that allows for multiple treatment options such as individual therapy, couples therapy, and medication management.
Mequon Clinical Associates is a highly regarded full-service mental health private practice in the North Shore of Milwaukee. Our office has experienced and compassionate therapists that allows for multiple treatment options such as individual therapy, couples therapy, and medication management.
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with nine years of experience in psychiatry. My approach integrates evidence-based practices with a compassionate, patient-centered focus, ensuring that each treatment plan is tailored to meet the unique needs of the individual.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with nine years of experience in psychiatry. My approach integrates evidence-based practices with a compassionate, patient-centered focus, ensuring that each treatment plan is tailored to meet the unique needs of the individual.
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Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.