Psychiatrists in Washougal, WA
I believe in a collaborative approach to mental healthcare, working closely with each person to create a treatment plan that feels right for them. My focus is on helping clients find practical strategies and build resilience, so they can manage their mental health effectively and live their best lives. I take a holistic perspective, recognizing the interconnectedness of mind, body, and spirit. My approach is client-centered, prioritizing your individual needs and goals. I integrate evidence-based modalities including CBT, DBT, Motivational Interviewing, and Narrative Therapy based on your concerns and progress.
I believe in a collaborative approach to mental healthcare, working closely with each person to create a treatment plan that feels right for them. My focus is on helping clients find practical strategies and build resilience, so they can manage their mental health effectively and live their best lives. I take a holistic perspective, recognizing the interconnectedness of mind, body, and spirit. My approach is client-centered, prioritizing your individual needs and goals. I integrate evidence-based modalities including CBT, DBT, Motivational Interviewing, and Narrative Therapy based on your concerns and progress.
Maitri Mental Health utilizes an integrated and innovative model to provide individuals with optimal health, bringing balance to body, mind, and spirit. We understand that the human experience involves transforming pain and provide care rooted in compassion and dignity for all individuals in the healing process. Through collaboration with our clients, our dynamic staff select treatments from various disciplines to tailor services to best meet the need. It is important that throughout the process, individuals feel safe, heard, and supported.
Maitri Mental Health utilizes an integrated and innovative model to provide individuals with optimal health, bringing balance to body, mind, and spirit. We understand that the human experience involves transforming pain and provide care rooted in compassion and dignity for all individuals in the healing process. Through collaboration with our clients, our dynamic staff select treatments from various disciplines to tailor services to best meet the need. It is important that throughout the process, individuals feel safe, heard, and supported.
As a psychiatric nurse practitioner (ARNP), I have provided medication management and psychotherapy in Washington for forty years. I hold an MA from Seattle University in Existential-Phenomenological Psychology, which emphasizes our experience of living and how our choices and views can define the world for us. But these things can change if that is our goal. Through our choices we can bring meaning to our lives, and we can also make the lives of people we love more meaningful. Some of my patients take medication, but not all, and I find psychotherapy to be helpful for everyone in my practice.
As a psychiatric nurse practitioner (ARNP), I have provided medication management and psychotherapy in Washington for forty years. I hold an MA from Seattle University in Existential-Phenomenological Psychology, which emphasizes our experience of living and how our choices and views can define the world for us. But these things can change if that is our goal. Through our choices we can bring meaning to our lives, and we can also make the lives of people we love more meaningful. Some of my patients take medication, but not all, and I find psychotherapy to be helpful for everyone in my practice.
Accepting new patients. I am a psychiatrist with a special interest in trauma and stressor related disorders (e.g., PTSD). I have board certifications in psychiatry, addiction medicine, geriatric psychiatry, and community and public psychiatry. I am very comfortable providing both medication management and psychotherapy for a range of psychiatric and substance use disorders. I am available for consultation, as well as ongoing care.
Accepting new patients. I am a psychiatrist with a special interest in trauma and stressor related disorders (e.g., PTSD). I have board certifications in psychiatry, addiction medicine, geriatric psychiatry, and community and public psychiatry. I am very comfortable providing both medication management and psychotherapy for a range of psychiatric and substance use disorders. I am available for consultation, as well as ongoing care.
Vanessa partners with individuals across the lifespan to set mental health goals, and works toward achieving these through acknowledging a person’s lived experience and by incorporating evidence-based practice. She focuses on integrative mental health interventions that incorporate improved sleep and diet, brief psychotherapy and medication management. Her specialties are ADHD, anxiety and mood management.
Vanessa partners with individuals across the lifespan to set mental health goals, and works toward achieving these through acknowledging a person’s lived experience and by incorporating evidence-based practice. She focuses on integrative mental health interventions that incorporate improved sleep and diet, brief psychotherapy and medication management. Her specialties are ADHD, anxiety and mood management.
More Psychiatrists Nearby
Hi! My name is Jamie! My goal is to truly get to know you so together we can create the best care plan to fit you or your child's needs for the goal of optimal mental health and wellness. I offer evaluation, diagnosis, medication management and holistic therapies for ADHD, anxiety, depression among other conditions for patients age 5-27. In addition to medication management, I incorporate many homeopathic supplements, foods, exercise and alternative therapies such as mindfulness, meditation, guided visualization, deep breathing, sleep hygiene, cognitive behavioral therapy (CBT) and heart math into my practice.
Hi! My name is Jamie! My goal is to truly get to know you so together we can create the best care plan to fit you or your child's needs for the goal of optimal mental health and wellness. I offer evaluation, diagnosis, medication management and holistic therapies for ADHD, anxiety, depression among other conditions for patients age 5-27. In addition to medication management, I incorporate many homeopathic supplements, foods, exercise and alternative therapies such as mindfulness, meditation, guided visualization, deep breathing, sleep hygiene, cognitive behavioral therapy (CBT) and heart math into my practice.
I work at Pacific Phoenix Psychiatry and TMS In Vancouver WA. I provide telehealth and in person visits and am accepting new clients. I am a board certified Psychiatric Mental Health Nurse Practitioner. I appreciate the courage and strength that it takes to reach out for help. I celebrate your bravery! I have a very patient centered approach and enjoy partnering with my clients. Prior to getting my specialty in psychiatric mental health, I had thirteen years experience as a family nurse practitioner specializing in emergency medicine and urgent care.
I work at Pacific Phoenix Psychiatry and TMS In Vancouver WA. I provide telehealth and in person visits and am accepting new clients. I am a board certified Psychiatric Mental Health Nurse Practitioner. I appreciate the courage and strength that it takes to reach out for help. I celebrate your bravery! I have a very patient centered approach and enjoy partnering with my clients. Prior to getting my specialty in psychiatric mental health, I had thirteen years experience as a family nurse practitioner specializing in emergency medicine and urgent care.
I offer a supportive, and nonjudgmental environment where you can feel heard, understood, and empowered to begin your healing journey.
With over 15 years of experience as a Registered Nurse and my work as an PMHNP in outpatient and inpatient settings bring a deep and holistic understanding of mental health needs.
I offer a supportive, and nonjudgmental environment where you can feel heard, understood, and empowered to begin your healing journey.
With over 15 years of experience as a Registered Nurse and my work as an PMHNP in outpatient and inpatient settings bring a deep and holistic understanding of mental health needs.
I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - people who are often over-extending to those around them. I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you're a veteran navigating the challenges of post-service life, a healthcare provider managing pressures of the field, a mom juggling parenthood, or the friend who everyone turns to, I am here to partner with you to give YOU the support you deserve.
I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - people who are often over-extending to those around them. I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you're a veteran navigating the challenges of post-service life, a healthcare provider managing pressures of the field, a mom juggling parenthood, or the friend who everyone turns to, I am here to partner with you to give YOU the support you deserve.
As a psychiatric mental health nurse practitioner, I help clients navigate their feelings and thoughts around the experience of being human. Listening to the client's life goals is the most important aspect of my care. My responsibility is to listen, offer suggestions and advocate for them.
As a psychiatric mental health nurse practitioner, I help clients navigate their feelings and thoughts around the experience of being human. Listening to the client's life goals is the most important aspect of my care. My responsibility is to listen, offer suggestions and advocate for them.
I'm interested in treating clients that are motivated to engage in self-care related to their mental health and the realization that medication is simply a tool to support their efforts to engage in healthy life styles, which would enhance their physical and mental health.
I'm interested in treating clients that are motivated to engage in self-care related to their mental health and the realization that medication is simply a tool to support their efforts to engage in healthy life styles, which would enhance their physical and mental health.
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
2 Endorsed
Vancouver, WA 98660
Not accepting new clients
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
As a Forensic Psychiatrist, he serves the legal community providing objective evaluations and expert testimony at the intersection of mental health and the law. His goal is to provide clarity, clinical excellence and evidence based insight.
As a Child and Adolescent psychiatrist, he focuses on early intervention and supporting families through developmental transitions. This work informs his Adult Psychiatry practice, where he helps individuals navigate psychiatric disorders with a deep appreciation for their personal history.
As a Forensic Psychiatrist, he serves the legal community providing objective evaluations and expert testimony at the intersection of mental health and the law. His goal is to provide clarity, clinical excellence and evidence based insight.
As a Child and Adolescent psychiatrist, he focuses on early intervention and supporting families through developmental transitions. This work informs his Adult Psychiatry practice, where he helps individuals navigate psychiatric disorders with a deep appreciation for their personal history.
Are you an adult struggling with depression, anxiety, or PTSD and searching for options beyond traditional antidepressants? Perhaps you are interested in exploring ketamine, evidence-based supplements, neuromodulation (tDCS), or integrative lifestyle modifications—especially if standard treatments haven’t done enough. Whether you’re already in therapy—which I highly encourage on your path to healing—or are just starting your journey, you deserve a provider who sees the whole person. I will work with you to find a treatment plan that aligns with your body and mind.
Are you an adult struggling with depression, anxiety, or PTSD and searching for options beyond traditional antidepressants? Perhaps you are interested in exploring ketamine, evidence-based supplements, neuromodulation (tDCS), or integrative lifestyle modifications—especially if standard treatments haven’t done enough. Whether you’re already in therapy—which I highly encourage on your path to healing—or are just starting your journey, you deserve a provider who sees the whole person. I will work with you to find a treatment plan that aligns with your body and mind.
ADHD, depression, and anxiety can make daily life feel overwhelming, affecting focus, motivation, and emotional well-being. Whether you're struggling with persistent worry, low energy, or difficulty staying on track, finding the right support can help you regain balance and confidence.
ADHD, depression, and anxiety can make daily life feel overwhelming, affecting focus, motivation, and emotional well-being. Whether you're struggling with persistent worry, low energy, or difficulty staying on track, finding the right support can help you regain balance and confidence.
I believe that all things exist on a spectrum, and the intensity will vary. Due to this, diagnosis is an ever-evolving process that won’t happen with one session, but several and with rapport and trust. Information gathered in the initial evaluation is thoroughly reviewed to establish a diagnosis.
I believe that all things exist on a spectrum, and the intensity will vary. Due to this, diagnosis is an ever-evolving process that won’t happen with one session, but several and with rapport and trust. Information gathered in the initial evaluation is thoroughly reviewed to establish a diagnosis.
Life moves fast—career demands, family responsibilities, deadlines, and everything in between. It’s easy to look like you’ve got it all together while quietly battling anxiety, depression, or burnout. Perhaps focus has always been a struggle, and you’ve wondered if ADHD plays a part. Or maybe you’ve been showing up for everyone else and now feel emotionally drained, disconnected, or stuck in autopilot. You’re ready to feel grounded again—to find calm, motivation, and direction—but you’re not sure where to begin.
Life moves fast—career demands, family responsibilities, deadlines, and everything in between. It’s easy to look like you’ve got it all together while quietly battling anxiety, depression, or burnout. Perhaps focus has always been a struggle, and you’ve wondered if ADHD plays a part. Or maybe you’ve been showing up for everyone else and now feel emotionally drained, disconnected, or stuck in autopilot. You’re ready to feel grounded again—to find calm, motivation, and direction—but you’re not sure where to begin.
Dr. Cory Zeller (he/him/his) is a PNW transplant hailing from the Southern US and holds a Doctor of Nursing Practice degree from Augusta University. As a provider, he takes the time to get it right - someone who listens, understands the science, and helps you find balance in a way that fits your life. With a background in emergency psychiatry, esketamine therapy, and TMS, he brings a broad toolkit to the table. But more than anything, Cory offers care that feels human, straightforward, and built for the long haul.
Dr. Cory Zeller (he/him/his) is a PNW transplant hailing from the Southern US and holds a Doctor of Nursing Practice degree from Augusta University. As a provider, he takes the time to get it right - someone who listens, understands the science, and helps you find balance in a way that fits your life. With a background in emergency psychiatry, esketamine therapy, and TMS, he brings a broad toolkit to the table. But more than anything, Cory offers care that feels human, straightforward, and built for the long haul.
"I wish I was a better parent" "Why do I keep yelling at my kids?" "Am I ready for pregnancy? Labor? Can I give birth?" These are all important questions and valid feelings that we experience as parents - whether it's your first baby or your fourth child, parenting is HARD. The unique changes that occur while growing a family push and pull us in ways that we could not have imagined prior to having children. Navigating our new identities, unsolicited advice from every direction and the stigma associated with admitting that we don't feel like ourselves can cause feelings of isolation and fear. You are not alone!
"I wish I was a better parent" "Why do I keep yelling at my kids?" "Am I ready for pregnancy? Labor? Can I give birth?" These are all important questions and valid feelings that we experience as parents - whether it's your first baby or your fourth child, parenting is HARD. The unique changes that occur while growing a family push and pull us in ways that we could not have imagined prior to having children. Navigating our new identities, unsolicited advice from every direction and the stigma associated with admitting that we don't feel like ourselves can cause feelings of isolation and fear. You are not alone!
See more therapy options for Washougal
How does your Psychiatrist compare?
Number of Psychiatrists in Washougal, WA
< 10
Psychiatrists in Washougal, WA who prioritize treating:
| 100% | Depression |
| 100% | Trauma and PTSD |
| 80% | Relationship Issues |
| 80% | Anxiety |
| 80% | Bipolar Disorder |
| 80% | Medication Management |
| 80% | Stress |
Average years in practice
34 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 80% | Aetna |
| 80% | PacificSource |
How Psychiatrists in Washougal, WA see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in Washougal?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.

