Trauma and PTSD Psychiatrists in Tacoma, WA
Across years of clinical work, I’ve witnessed how trauma, depression, anxiety, and life’s many challenges can weigh heavily on the people who seek support.
My Approach:
I believe trust is cultivated through transparency. I integrate evidence-based care with ketamine treatment. Ketamine opens unique pathways towards emotional breakthrough and has shown a remarkable ability to rapidly reduce symptoms of treatment-resistant depression, anxiety, PTSD, and suicidality, often within hours rather than weeks
Across years of clinical work, I’ve witnessed how trauma, depression, anxiety, and life’s many challenges can weigh heavily on the people who seek support.
My Approach:
I believe trust is cultivated through transparency. I integrate evidence-based care with ketamine treatment. Ketamine opens unique pathways towards emotional breakthrough and has shown a remarkable ability to rapidly reduce symptoms of treatment-resistant depression, anxiety, PTSD, and suicidality, often within hours rather than weeks
I’m Lené, a Board-Certified Psychiatric Mental Health Nurse Practitioner, and I specialize in supporting individuals navigating trauma, PTSD, grief, and profound loss.
Do you find yourself carrying the weight of loss or reliving experiences that leave you on edge? Maybe the grief of losing a loved one, friend, or partner makes even simple days feel unbearably heavy. Perhaps flashbacks, sleepless nights, constant worry, guilt, or emotional numbness have become part of your routine. You might feel isolated, stuck, or like life has moved on while you remain trapped in the pain. Healing can feel impossible when every day is a struggle to just keep going.
I’m Lené, a Board-Certified Psychiatric Mental Health Nurse Practitioner, and I specialize in supporting individuals navigating trauma, PTSD, grief, and profound loss.
Do you find yourself carrying the weight of loss or reliving experiences that leave you on edge? Maybe the grief of losing a loved one, friend, or partner makes even simple days feel unbearably heavy. Perhaps flashbacks, sleepless nights, constant worry, guilt, or emotional numbness have become part of your routine. You might feel isolated, stuck, or like life has moved on while you remain trapped in the pain. Healing can feel impossible when every day is a struggle to just keep going.
I treat the full range of psychiatric conditions from anxiety and depression to ADHD and dementia. I am very interested in helping people improve their lives. Certain situations may benefit from the use of psychotropic medications. Other times, psychotherapy is recommended and often a combination of the two is the best treatment approach.
I treat the full range of psychiatric conditions from anxiety and depression to ADHD and dementia. I am very interested in helping people improve their lives. Certain situations may benefit from the use of psychotropic medications. Other times, psychotherapy is recommended and often a combination of the two is the best treatment approach.
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Tacoma, WA 98409
She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders.
Sophia’s approach is rooted in empathy, humility, and collaboration, empowering patients to make informed decisions about their treatment. Sophia believes the best outcomes are achieved when patients feel understood and involved in their care. She tailors treatment plans that respect each patient’s goals, blending approaches to optimize mental wellness.
She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders.
Sophia’s approach is rooted in empathy, humility, and collaboration, empowering patients to make informed decisions about their treatment. Sophia believes the best outcomes are achieved when patients feel understood and involved in their care. She tailors treatment plans that respect each patient’s goals, blending approaches to optimize mental wellness.
She has had traumatic experiences, starting with the death of her dad when she was 10 months old and the passing of her mom recently due to stage 4 cancer, so she has high interest in providing care to patients who have experienced trauma as well as associated anxiety and depression.
Deanette James specializes in providing mental health medication management to patients in need. She does not provide therapy-only sessions. Do you feel like no one understands you, as if every day is a struggle, like you're always there for everyone, but nobody's really there for you? Do you feel misunderstood, misbelieved, misjudged, at your wits end, and don't know what to do or who to turn to? Are you fighting to find the energy to keep going? If you want someone who will listen to and empathize with you, who will help guide you towards meeting your emotional and mental health goals then you have come to the right place.
She has had traumatic experiences, starting with the death of her dad when she was 10 months old and the passing of her mom recently due to stage 4 cancer, so she has high interest in providing care to patients who have experienced trauma as well as associated anxiety and depression.
Deanette James specializes in providing mental health medication management to patients in need. She does not provide therapy-only sessions. Do you feel like no one understands you, as if every day is a struggle, like you're always there for everyone, but nobody's really there for you? Do you feel misunderstood, misbelieved, misjudged, at your wits end, and don't know what to do or who to turn to? Are you fighting to find the energy to keep going? If you want someone who will listen to and empathize with you, who will help guide you towards meeting your emotional and mental health goals then you have come to the right place.
Greeting, I am your provider Dr. Emma Armand, Psych NP. I offer a wide range of service to help treat your mental health needs. I am currently accepting new patients. Dr. Emma uses evidence-based practices along with modern medicine to help focus on symptoms which may be barriers to your overall mental wellness. Dr. Emma treats ages 12-17, 18-64, and 65&up. I treat all mental heath conditions. Dr. Emma's form of communication involves her attention to detail and active listening.
Greeting, I am your provider Dr. Emma Armand, Psych NP. I offer a wide range of service to help treat your mental health needs. I am currently accepting new patients. Dr. Emma uses evidence-based practices along with modern medicine to help focus on symptoms which may be barriers to your overall mental wellness. Dr. Emma treats ages 12-17, 18-64, and 65&up. I treat all mental heath conditions. Dr. Emma's form of communication involves her attention to detail and active listening.
Work Related Stressors, Trauma, Burn out, Situational trauma, Life transitions, Postpartum depression, Infertility struggles, Loss of child, Infidelity, Witnessing violence/substance use in home.
Hi, I’m Lené and I believe healing begins with being truly heard.
If you’re feeling weighed down by anxiety, moving through depression, struggling with changes in your life, or carrying the pain of a difficult relationship or loss, you’re not alone. Sometimes, life can feel like it’s shifting beneath your feet, leaving you unsure of where to turn or how to take the next step. I specialize in talk therapy that blends practical tools with space for deeper reflection and meaning. For those who wish, I also welcome spirituality into the healing process.
Work Related Stressors, Trauma, Burn out, Situational trauma, Life transitions, Postpartum depression, Infertility struggles, Loss of child, Infidelity, Witnessing violence/substance use in home.
Hi, I’m Lené and I believe healing begins with being truly heard.
If you’re feeling weighed down by anxiety, moving through depression, struggling with changes in your life, or carrying the pain of a difficult relationship or loss, you’re not alone. Sometimes, life can feel like it’s shifting beneath your feet, leaving you unsure of where to turn or how to take the next step. I specialize in talk therapy that blends practical tools with space for deeper reflection and meaning. For those who wish, I also welcome spirituality into the healing process.
Since completing my graduate studies and residencies, I have specialized in treating adults with mental health difficulties and concerns such as depression, anxiety, trauma, personality disorders, and other challenges.
I understand each of us are unique, with different and valuable lived experiences. Likewise, my approach is also uniquely tailored to each individual’s needs. I believe patient empowerment and providing space for personal input in treatment plans play an important role in achieving the best outcome for each individual.
Since completing my graduate studies and residencies, I have specialized in treating adults with mental health difficulties and concerns such as depression, anxiety, trauma, personality disorders, and other challenges.
I understand each of us are unique, with different and valuable lived experiences. Likewise, my approach is also uniquely tailored to each individual’s needs. I believe patient empowerment and providing space for personal input in treatment plans play an important role in achieving the best outcome for each individual.
PTSD, Trauma, Grief Counseling Anywhere Wellness
Psychiatric Nurse Practitioner, PMHNP, ARNP
Online Only
If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating.
I specialize in helping people navigate PTSD, trauma, grief, and relationship challenges through talk therapy, medication management, and personalized strategies that address the patterns keeping you stuck.
If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating.
I specialize in helping people navigate PTSD, trauma, grief, and relationship challenges through talk therapy, medication management, and personalized strategies that address the patterns keeping you stuck.
With a focus on evidence-based practices and a holistic approach, my areas of expertise include managing anxiety, depression, bipolar disorder, ADHD, and PTSD.
Whether you are seeking support for a specific issue or looking to improve your overall mental wellness, I am here to help you navigate your path to recovery and growth. Together, we can work towards a brighter, healthier future. I work collaboratively with my patients to develop personalized treatment plans that address their unique needs and goals.
With a focus on evidence-based practices and a holistic approach, my areas of expertise include managing anxiety, depression, bipolar disorder, ADHD, and PTSD.
Whether you are seeking support for a specific issue or looking to improve your overall mental wellness, I am here to help you navigate your path to recovery and growth. Together, we can work towards a brighter, healthier future. I work collaboratively with my patients to develop personalized treatment plans that address their unique needs and goals.
I work with clients who struggle with including but not limited to depression, bipolar disorder, anxiety, social phobia, PTSD, and OCD.
I'm a board-certified psychiatric nurse practitioner who takes a holistic approach to treating patients. I recognize that people are more than of their parts. Maximizing wellness is the goal when working with clients, and to this end, exploration into complex biological, psychological, social, and environmental factors is important to gain a full view of the client's needs. Clients often seek mental health treatment to alleviate distress. It is incumbent on the provider to work with clients to uncover sources of distress and develop actionable means to empower clients to improve their lives.
I work with clients who struggle with including but not limited to depression, bipolar disorder, anxiety, social phobia, PTSD, and OCD.
I'm a board-certified psychiatric nurse practitioner who takes a holistic approach to treating patients. I recognize that people are more than of their parts. Maximizing wellness is the goal when working with clients, and to this end, exploration into complex biological, psychological, social, and environmental factors is important to gain a full view of the client's needs. Clients often seek mental health treatment to alleviate distress. It is incumbent on the provider to work with clients to uncover sources of distress and develop actionable means to empower clients to improve their lives.
Our mission is to provide a path to remission for patients suffering from Depression, Anxiety, and PTSD, among other things.
Our main focus is TMS Therapy: a non-invasive, drug-free treatment where magnetic pulses are delivered to stimulate nerve cells in the part of the brain controlling mood, which is often underactive in patients with depression. It's FDA approved and covered by most insurance. As an ancillary treatment, we also offer treatment with Spravato (esketamine).
Our mission is to provide a path to remission for patients suffering from Depression, Anxiety, and PTSD, among other things.
Our main focus is TMS Therapy: a non-invasive, drug-free treatment where magnetic pulses are delivered to stimulate nerve cells in the part of the brain controlling mood, which is often underactive in patients with depression. It's FDA approved and covered by most insurance. As an ancillary treatment, we also offer treatment with Spravato (esketamine).
My expertise includes conducting psychiatric evaluations and treating conditions such as depression, anxiety, PTSD, and ADHD.
My approach to care is patient-centered and individualized, focusing on collaboration, empathy, and evidence-based treatment. I strive to create a supportive environment where patients feel heard and empowered in their mental health journey. My goal is to provide compassionate, holistic care that promotes lasting well-being.
My expertise includes conducting psychiatric evaluations and treating conditions such as depression, anxiety, PTSD, and ADHD.
My approach to care is patient-centered and individualized, focusing on collaboration, empathy, and evidence-based treatment. I strive to create a supportive environment where patients feel heard and empowered in their mental health journey. My goal is to provide compassionate, holistic care that promotes lasting well-being.
My journey in healthcare began over eight years ago as a nurse in both critical care & behavioral health before transitioning to advanced psychiatric practice.
Mental health is the foundation of a stable and fulfilling life & I believe everyone deserves the chance to find balance and healing that a good quality of life demands. Supporting mental health is not just about treatment, it’s about teamwork. I listen and I don’t judge. I tailor care with a whole-person approach, recognizing that mental health is deeply connected to your overall well-being and success.
My journey in healthcare began over eight years ago as a nurse in both critical care & behavioral health before transitioning to advanced psychiatric practice.
Mental health is the foundation of a stable and fulfilling life & I believe everyone deserves the chance to find balance and healing that a good quality of life demands. Supporting mental health is not just about treatment, it’s about teamwork. I listen and I don’t judge. I tailor care with a whole-person approach, recognizing that mental health is deeply connected to your overall well-being and success.
I truly believe that each patient is unique and has different needs; therefore, the services they receive should be tailored to each individual. I offer medication management services that target the symptoms you are experiencing. I am a board-certified psychiatric nurse practitioner with experience working with patients in all age groups. I have cared for patients with anxiety disorders, including OCD, social anxiety disorder, panic disorder, mood disorders including depression, bipolar spectrum disorders, as well as conditions under the umbrella of neurodivergence including ADHD and more.
I truly believe that each patient is unique and has different needs; therefore, the services they receive should be tailored to each individual. I offer medication management services that target the symptoms you are experiencing. I am a board-certified psychiatric nurse practitioner with experience working with patients in all age groups. I have cared for patients with anxiety disorders, including OCD, social anxiety disorder, panic disorder, mood disorders including depression, bipolar spectrum disorders, as well as conditions under the umbrella of neurodivergence including ADHD and more.
I provide care for a wide range of mental health conditions, including depression, anxiety, bipolar disorders, trauma-related disorders, and substance use concerns.
With advanced training as a Board-Certified Psychiatric Nurse Practitioner and over two decades of experience as an RN, I bring a compassionate, holistic approach to mental health care. My practice focuses on the whole person—mind, body, and spirit—using an empathic and non-judgmental style that fosters trust and collaboration. I combine evidence-based, complementary, and integrative approaches to support healing and growth. Treatment plans may include lifestyle and behavioral changes, psychotherapy, and medication management when appropriate and safe.
I provide care for a wide range of mental health conditions, including depression, anxiety, bipolar disorders, trauma-related disorders, and substance use concerns.
With advanced training as a Board-Certified Psychiatric Nurse Practitioner and over two decades of experience as an RN, I bring a compassionate, holistic approach to mental health care. My practice focuses on the whole person—mind, body, and spirit—using an empathic and non-judgmental style that fosters trust and collaboration. I combine evidence-based, complementary, and integrative approaches to support healing and growth. Treatment plans may include lifestyle and behavioral changes, psychotherapy, and medication management when appropriate and safe.
We specialize in TMS Therapy, a revolutionary FDA-Approved treatment that is providing new HOPE and HEALING to thousands of patients who suffer from Depression, Anxiety, PTSD and similar disorders.
Our team is led by our Medical Director, Dr. Tasha Morris, a board-certified, renowned psychiatrist and TMS expert. NeuroStim's Chief Medical Advisor, Dr. Jonathan Downar, MD, PhD, also helps guide our practice with world-leading TMS expertise as a renowned neuroscientist and leading researcher/physician on numerous TMS clinical trials worldwide.
We specialize in TMS Therapy, a revolutionary FDA-Approved treatment that is providing new HOPE and HEALING to thousands of patients who suffer from Depression, Anxiety, PTSD and similar disorders.
Our team is led by our Medical Director, Dr. Tasha Morris, a board-certified, renowned psychiatrist and TMS expert. NeuroStim's Chief Medical Advisor, Dr. Jonathan Downar, MD, PhD, also helps guide our practice with world-leading TMS expertise as a renowned neuroscientist and leading researcher/physician on numerous TMS clinical trials worldwide.
I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Some are struggling with trauma, mood swings, anxiety, burnout, relationship stress, or painful experiences they have carried for years while still trying to function in everyday life.
In addition to diagnosis and medication management, I offer Accelerated Resolution Therapy (ART), an evidence-based eye movement therapy similar to EMDR that can help process trauma, anxiety, addiction, grief, and distressing experiences without requiring extensive homework or the retelling of painful memories.
Some are struggling with trauma, mood swings, anxiety, burnout, relationship stress, or painful experiences they have carried for years while still trying to function in everyday life.
In addition to diagnosis and medication management, I offer Accelerated Resolution Therapy (ART), an evidence-based eye movement therapy similar to EMDR that can help process trauma, anxiety, addiction, grief, and distressing experiences without requiring extensive homework or the retelling of painful memories.
If trauma has left you feeling anxious and on edge, remember, you are not alone.
Being a US Army veteran, I offer a unique perspective and strong skills. I specialize in treating ADHD, PTSD, anxiety, depression, and other mood disorders, but I am equipped to address all mental health conditions. I understand that each individual's journey is unique, which is why I steer clear of "one size fits all" solutions in mental health care.
If trauma has left you feeling anxious and on edge, remember, you are not alone.
Being a US Army veteran, I offer a unique perspective and strong skills. I specialize in treating ADHD, PTSD, anxiety, depression, and other mood disorders, but I am equipped to address all mental health conditions. I understand that each individual's journey is unique, which is why I steer clear of "one size fits all" solutions in mental health care.
See more therapy options for Tacoma
Nearby Trauma and PTSD Psychiatrists Searches for Tacoma
- Auburn
- Bonney Lake
- Burien
- Des Moines
- Federal Way
- Gig Harbor
- Kent
- Lakewood
- Puyallup
- Seatac
- Spanaway
- University Place
FAQ - Trauma and PTSD Psychiatrists
How can psychiatrists help with trauma and PTSD?
Trauma and conditions such as post-traumatic stress disorder (PTSD) are characterized by distressing symptoms like flashbacks, insomnia, intrusive memories, hopelessness, and irritability in the wake of a major event. Trauma can also result from a chronic series of events, resulting in a condition known as complex trauma. Not all individuals who experience a traumatic event seek psychiatric support or gain a diagnosis for a trauma-related disorder; indeed, many individuals with strong social supports and/or coping skills, which can contribute to resilience, can manage complex feelings after a traumatic event on their own. However, many individuals do benefit from seeing a psychiatrist for medication or other therapeutic support, particularly if they are experiencing acute symptoms or are particularly vulnerable to trauma due to other emotional conditions or challenges.
How do psychiatrists treat trauma and PTSD?
Psychiatrists can help individuals struggling with trauma by prescribing medication that helps to reduce the intensity of symptoms. Medications are often most effective, however, when used in conjunction with evidence-based therapy interventions, such as Exposure Therapy or Cognitive Processing Therapy (CPT). These forms of treatment help individuals overcome trauma-related symptoms through guided exposure to trauma-related triggers in a controlled therapeutic environment. In some cases, psychiatrists will conduct these sessions with clients, or they may work with a client's therapist or counselor who offers these services. This team-based approach to care for trauma can be particularly useful, as can ongoing maintenance sessions with a psychiatrist even following an initial period of more intensive treatment, since many individuals with trauma or PTSD may experience relapses or the return of symptoms even after initial progress. In such cases, having a psychiatrist who can adjust the treatment plan or medication in accordance with a client's needs can be an important part of maintaining long-term recovery.
How can I find a psychiatrist who specializes in trauma and PTSD?
The Psychology Today online directory can be a helpful resource to search for psychiatrists (MDs) and psychiatric nurse practitioners (PMHNPs) who specialize in trauma, PTSD, and related conditions. In addition to searching for psychiatrists who specialize in these conditions, you may consider searching by psychiatrists who specialize in working with a particular population, such as veterans or children. When searching for a provider, ask about their specific experience treating symptoms of trauma and what their approach to therapy and medication is. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


