Sleep or Insomnia Psychiatrists in Snohomish, WA
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who is deeply committed to providing compassionate, patient-centered care. Before moving to the United States, I practiced as a family medicine physician in India and ran my own private practice, which gave me a strong foundation in caring for the whole person. I also conducted research at UT Southwestern focused on PTSD after natural and man-made disasters, and that experience continues to shape how I understand trauma, resilience, and healing.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who is deeply committed to providing compassionate, patient-centered care. Before moving to the United States, I practiced as a family medicine physician in India and ran my own private practice, which gave me a strong foundation in caring for the whole person. I also conducted research at UT Southwestern focused on PTSD after natural and man-made disasters, and that experience continues to shape how I understand trauma, resilience, and healing.
Perhaps stress is stealing your sleep, fracturing your focus, and leaving you feeling disconnected.
I am Anu Marrott-Ware, PMHNP-BC, founder of Holistic Mental Health LLC. I offer telepsychiatry across WA, blending evidence-based meds with lifestyle wellness. Specialties:
- Resistant Depression/Anxiety: Tailored tweaks if SSRIs failed.
- Perinatal/Postpartum: Safe maternal mental health care.
Perhaps stress is stealing your sleep, fracturing your focus, and leaving you feeling disconnected.
I am Anu Marrott-Ware, PMHNP-BC, founder of Holistic Mental Health LLC. I offer telepsychiatry across WA, blending evidence-based meds with lifestyle wellness. Specialties:
- Resistant Depression/Anxiety: Tailored tweaks if SSRIs failed.
- Perinatal/Postpartum: Safe maternal mental health care.
Ancer has extensive experience treating young and mid-adults, addressing a range of mental health concerns, including depression, anxiety, bipolar disorder, attention issues, eating disorders, low self-esteem, sleep problems, and implementing healthier lifestyle changes.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
Ancer has extensive experience treating young and mid-adults, addressing a range of mental health concerns, including depression, anxiety, bipolar disorder, attention issues, eating disorders, low self-esteem, sleep problems, and implementing healthier lifestyle changes.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
I am doctorally prepared from the University of Washington and board certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP). Additionally, as a nurse of 30 years, my experience covers a broad spectrum of providing a multitude of services to individuals and families from all walks of life and economic backgrounds. As a board certified PMHNP, my practice will focus on providing services from the adolescent years throughout the life span. My goal is to meet you where you are in your journey and enhance you with tools that will be life changing. We will collaborate together to identify the best holistic approach.
I am doctorally prepared from the University of Washington and board certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP). Additionally, as a nurse of 30 years, my experience covers a broad spectrum of providing a multitude of services to individuals and families from all walks of life and economic backgrounds. As a board certified PMHNP, my practice will focus on providing services from the adolescent years throughout the life span. My goal is to meet you where you are in your journey and enhance you with tools that will be life changing. We will collaborate together to identify the best holistic approach.
I enjoy working in partnership with individuals to improve quality of life by addressing overall mental, emotional, relational and physical health. I specialize in combining focused psychotherapy with life style changes and medication if indicated. I have experience and special interest in helping clients building resilence, self awareness and self advocacy after trauma and loss, using those experiences to inform the present and improve the future. For those that want it, incorporating mindfulness, prayer and spiritual direction is available.
I enjoy working in partnership with individuals to improve quality of life by addressing overall mental, emotional, relational and physical health. I specialize in combining focused psychotherapy with life style changes and medication if indicated. I have experience and special interest in helping clients building resilence, self awareness and self advocacy after trauma and loss, using those experiences to inform the present and improve the future. For those that want it, incorporating mindfulness, prayer and spiritual direction is available.
I work with adults, and families seeking thoughtful, personalized psychiatric care. Many patients come to my practice feeling overwhelmed by anxiety, mood changes, emotional or behavioral challenges, eating disorders, or periods of instability that are affecting daily life, relationships, or school/work functioning. I provide a supportive, collaborative approach focused on careful evaluation, evidence-based treatment, and helping patients and families gain clarity, stability, and a path toward lasting wellness.
I work with adults, and families seeking thoughtful, personalized psychiatric care. Many patients come to my practice feeling overwhelmed by anxiety, mood changes, emotional or behavioral challenges, eating disorders, or periods of instability that are affecting daily life, relationships, or school/work functioning. I provide a supportive, collaborative approach focused on careful evaluation, evidence-based treatment, and helping patients and families gain clarity, stability, and a path toward lasting wellness.
Specializing in treating psychosis, opioid use disorder, and insomnia.
As a PMHNP-C, I am dedicated to providing compassionate and effective care for individuals struggling with mental health issues. I understand that seeking help can be challenging, and I strive to create a safe and non-judgmental environment where my clients can feel comfortable expressing their concerns. With a deep understanding of psychiatric disorders and evidence-based treatments, I am committed to tailoring treatment plans to meet the unique needs of each individual.
Specializing in treating psychosis, opioid use disorder, and insomnia.
As a PMHNP-C, I am dedicated to providing compassionate and effective care for individuals struggling with mental health issues. I understand that seeking help can be challenging, and I strive to create a safe and non-judgmental environment where my clients can feel comfortable expressing their concerns. With a deep understanding of psychiatric disorders and evidence-based treatments, I am committed to tailoring treatment plans to meet the unique needs of each individual.
Hi, I’m Zsuzsi, a board-certified psychiatric nurse practitioner with a doctorate from Seattle University. I work with people who are tired of feeling like their symptoms are running the show; whether that’s anxiety, depression, ADHD, trauma, psychosis, or substance use concerns. Many of my patients are looking for care that is thoughtful, practical, and grounded in seeing them as a whole person. My goal is to help you feel more steady, clear, and in control of your life.
Hi, I’m Zsuzsi, a board-certified psychiatric nurse practitioner with a doctorate from Seattle University. I work with people who are tired of feeling like their symptoms are running the show; whether that’s anxiety, depression, ADHD, trauma, psychosis, or substance use concerns. Many of my patients are looking for care that is thoughtful, practical, and grounded in seeing them as a whole person. My goal is to help you feel more steady, clear, and in control of your life.
Are you someone who has carried your burdens in silence? Have you always had to be the dependable one, the anchor, the problem-solver? You may feel discouraged, worn down, or unsure where to turn. Maybe you’ve reached a point where asking for help feels both necessary and terrifying. You want relief, but you’re afraid of being judged, misunderstood, or stigmatized. Yet even in your discouragement, there is a part of you that still hopes for relief, clarity, and a future where you feel grounded again. That inner strength is still there—it just needs support.
Are you someone who has carried your burdens in silence? Have you always had to be the dependable one, the anchor, the problem-solver? You may feel discouraged, worn down, or unsure where to turn. Maybe you’ve reached a point where asking for help feels both necessary and terrifying. You want relief, but you’re afraid of being judged, misunderstood, or stigmatized. Yet even in your discouragement, there is a part of you that still hopes for relief, clarity, and a future where you feel grounded again. That inner strength is still there—it just needs support.
Shelia works with individuals who are struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, and sleep concerns.
Dr. Shelia Jackson is a dual board-certified Nurse Practitioner who brings both expertise and compassion to her work. She holds a Master of Science in Nursing Education and Diabetes Education and is also certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). With this advanced training, she bridges medical knowledge and mental health expertise.
Shelia works with individuals who are struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, and sleep concerns.
Dr. Shelia Jackson is a dual board-certified Nurse Practitioner who brings both expertise and compassion to her work. She holds a Master of Science in Nursing Education and Diabetes Education and is also certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). With this advanced training, she bridges medical knowledge and mental health expertise.
She provides both medication management and supportive therapy to clients experiencing ADHD, depression, bipolar disorder, insomnia, anxiety, PTSD, schizophrenia, and related conditions.
With more than 13 years of clinical experience, Dr. Amah has built extensive expertise in treating ADHD, depression, anxiety, PTSD, and mood disorders. Her style of care is holistic and centered on the needs of both the individual and their family, with a focus on improving overall health and quality of life.
She provides both medication management and supportive therapy to clients experiencing ADHD, depression, bipolar disorder, insomnia, anxiety, PTSD, schizophrenia, and related conditions.
With more than 13 years of clinical experience, Dr. Amah has built extensive expertise in treating ADHD, depression, anxiety, PTSD, and mood disorders. Her style of care is holistic and centered on the needs of both the individual and their family, with a focus on improving overall health and quality of life.
My 11 years of experience caring for patients as a Nurse at the UW Medical Center has given me a unique understanding of the importance of the patient provider relationship. Trust, honesty & caring in addition to sound, evidenced based psychiatric and mental health care is essential in creating a treatment plan that works for you. You need to trust that your plan is in your best interest. Only you can decide to participate. As your provider, I will be honest with you. And you can be certain that I do really care about how you are doing.
My 11 years of experience caring for patients as a Nurse at the UW Medical Center has given me a unique understanding of the importance of the patient provider relationship. Trust, honesty & caring in addition to sound, evidenced based psychiatric and mental health care is essential in creating a treatment plan that works for you. You need to trust that your plan is in your best interest. Only you can decide to participate. As your provider, I will be honest with you. And you can be certain that I do really care about how you are doing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who has a natural ability to connect with people from all walks of life. Her compassionate approach, warm personality, and welcoming sense of humor help clients feel comfortable, supported, and accepted from the very beginning. She believes meaningful healing starts with building trust and creating a safe space where individuals feel heard and understood.
At Oasis Family Psychiatry & Wellness, Rahab provides psychiatric evaluation, medication management, and supportive psychotherapy for adolescents and adults.
I am a board-certified Psychiatric Mental Health Nurse Practitioner who has a natural ability to connect with people from all walks of life. Her compassionate approach, warm personality, and welcoming sense of humor help clients feel comfortable, supported, and accepted from the very beginning. She believes meaningful healing starts with building trust and creating a safe space where individuals feel heard and understood.
At Oasis Family Psychiatry & Wellness, Rahab provides psychiatric evaluation, medication management, and supportive psychotherapy for adolescents and adults.
With over 8 years of experience in medical practice, I specialize in the treatment of depression, bipolar disorder, anxiety, PTSD, insomnia, schizophrenia, and other mental health conditions.
If you are struggling at school or work, you’re not alone—and you deserve the help you need. If you find yourself taking longer to complete tasks or feeling anxious about your job or school assignments, I can help. I offer comprehensive ADHD screening and treatment. ADHD can sometimes worsen anxiety or be mistaken for it. Let me help you find clarity with an accurate diagnosis and personalized treatment.
With over 8 years of experience in medical practice, I specialize in the treatment of depression, bipolar disorder, anxiety, PTSD, insomnia, schizophrenia, and other mental health conditions.
If you are struggling at school or work, you’re not alone—and you deserve the help you need. If you find yourself taking longer to complete tasks or feeling anxious about your job or school assignments, I can help. I offer comprehensive ADHD screening and treatment. ADHD can sometimes worsen anxiety or be mistaken for it. Let me help you find clarity with an accurate diagnosis and personalized treatment.
I provide psychiatric care that emphasizes connection and partnership, tailoring treatment to your unique experiences and goals. Together, we’ll explore your mental health challenges, their impact on your life, and strategies for improvement, including medication and coping supports. Through personalized care, I help you navigate life’s challenges, whether managing situational stress, persistent symptoms, or long-term mental health concerns.
I provide psychiatric care that emphasizes connection and partnership, tailoring treatment to your unique experiences and goals. Together, we’ll explore your mental health challenges, their impact on your life, and strategies for improvement, including medication and coping supports. Through personalized care, I help you navigate life’s challenges, whether managing situational stress, persistent symptoms, or long-term mental health concerns.
She works with clients experiencing ADHD, depression, anxiety, PTSD, bipolar disorder, and sleep difficulties, creating a space where they can feel supported and not judged.
With over 7 years of nursing experience, Nurse Practitioner Adekemi Alagbe brings both skill and compassion to her work. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), she blends medication management with supportive therapy to provide care that is practical, personalized, and rooted in respect.
She works with clients experiencing ADHD, depression, anxiety, PTSD, bipolar disorder, and sleep difficulties, creating a space where they can feel supported and not judged.
With over 7 years of nursing experience, Nurse Practitioner Adekemi Alagbe brings both skill and compassion to her work. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), she blends medication management with supportive therapy to provide care that is practical, personalized, and rooted in respect.
Mishele M Rutherford
Psychiatric Nurse Practitioner, ARNP, PMHNP
4 Endorsed
Serves Area
Not accepting new clients
Psychiatric care including medication management, treatment of Substance Use Disorders and therapy. In person and telehealth available. My approach is collaborative, trauma aware and person centered. I believe that individuals know themselves best and have found that creating a therapeutic partnership is the most effective path towards healing and wellness. In my experience, all people have phases in their lives where they would benefit from a partnership with a psychiatric provider.
Psychiatric care including medication management, treatment of Substance Use Disorders and therapy. In person and telehealth available. My approach is collaborative, trauma aware and person centered. I believe that individuals know themselves best and have found that creating a therapeutic partnership is the most effective path towards healing and wellness. In my experience, all people have phases in their lives where they would benefit from a partnership with a psychiatric provider.
More Psychiatrists Nearby
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
See more therapy options for Snohomish
Nearby Sleep or Insomnia Psychiatrists Searches for Snohomish
- Bothell
- Edmonds
- Everett
- Kirkland
- Marysville
- Mill Creek
- Monroe
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Woodinville
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.