Sleep or Insomnia Psychiatrists in Seattle, WA
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
Weekend and evening availability. My ideal client is someone feeling overwhelmed by anxiety, depression, or stress—struggling to find balance in their life. They want to feel understood, supported, and empowered to regain control. Their goal is emotional well-being and to live with more peace and clarity. Whether facing a major life transition or seeking ongoing support, they need a compassionate, holistic approach that addresses both their mental and emotional health needs, helping them thrive in all aspects of life.
Weekend and evening availability. My ideal client is someone feeling overwhelmed by anxiety, depression, or stress—struggling to find balance in their life. They want to feel understood, supported, and empowered to regain control. Their goal is emotional well-being and to live with more peace and clarity. Whether facing a major life transition or seeking ongoing support, they need a compassionate, holistic approach that addresses both their mental and emotional health needs, helping them thrive in all aspects of life.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My name is Shnarika it is nice to meet you! I’m a psychiatric nurse practitioner with a special interest in helping people navigate mood disorders, including depression and anxiety. I understand that reaching out for mental health support can feel difficult, and my goal is to create a space where you feel comfortable being open, heard, and understood.
I believe that every person’s experience is unique, and I take the time to get to know you not just your symptoms or diagnosis. Together, we’ll explore what you’re experiencing and create a treatment plan that feels realistic, supportive, and aligned with your goals.
My name is Shnarika it is nice to meet you! I’m a psychiatric nurse practitioner with a special interest in helping people navigate mood disorders, including depression and anxiety. I understand that reaching out for mental health support can feel difficult, and my goal is to create a space where you feel comfortable being open, heard, and understood.
I believe that every person’s experience is unique, and I take the time to get to know you not just your symptoms or diagnosis. Together, we’ll explore what you’re experiencing and create a treatment plan that feels realistic, supportive, and aligned with your goals.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
I help people with ADHD, depression, anxiety, stress, OCD, PTSD, insomnia, weight loss, and more.
I take a patient-focused approach, combining therapy, medication management, and holistic practices. We’ll work together to create a treatment plan that fits your needs. I also offer services for hormone replacement (HRT), peptides, weight loss, and dietary support.
I help people with ADHD, depression, anxiety, stress, OCD, PTSD, insomnia, weight loss, and more.
I take a patient-focused approach, combining therapy, medication management, and holistic practices. We’ll work together to create a treatment plan that fits your needs. I also offer services for hormone replacement (HRT), peptides, weight loss, and dietary support.
My ideal clients are adults and seniors navigating life's harder moments — anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, sleep challenges, chronic conditions, and more.
As a Psychiatric Mental Health Nurse Practitioner, I specialize in anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, maternal mental health, and more. My integrative approach combines CBT, Behavioral Therapy, and Motivational Interviewing alongside collaborative medication management — all tailored to your unique story and goals.
My ideal clients are adults and seniors navigating life's harder moments — anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, sleep challenges, chronic conditions, and more.
As a Psychiatric Mental Health Nurse Practitioner, I specialize in anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, maternal mental health, and more. My integrative approach combines CBT, Behavioral Therapy, and Motivational Interviewing alongside collaborative medication management — all tailored to your unique story and goals.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
I provide compassionate, personalized psychiatric care for adults and teens. My focus is on building stability, improving mood, and helping you reconnect with what matters most—your peace, confidence, and joy.
I provide compassionate, personalized psychiatric care for adults and teens. My focus is on building stability, improving mood, and helping you reconnect with what matters most—your peace, confidence, and joy.
Mental clarity, strength and resilience have become passions of mine, driving me to perfect an integrated approach to practice. I want to meet you where you are, regardless of where that is mentally and physically, and together we will work to improve your well-being. I will listen carefully to ensure I understand your concerns and goals; and together we will develop a treatment plan you are comfortable with. This may include medication management, counseling, or both.
Mental clarity, strength and resilience have become passions of mine, driving me to perfect an integrated approach to practice. I want to meet you where you are, regardless of where that is mentally and physically, and together we will work to improve your well-being. I will listen carefully to ensure I understand your concerns and goals; and together we will develop a treatment plan you are comfortable with. This may include medication management, counseling, or both.
I provide extensive psychiatric care for patients ages 10-65 facing ADHD, anxiety disorders, depression, PTSD, bipolar disorder, insomnia, schizophrenia, and other mental health conditions.
ADHD Testing and treatment available: No WAITING; New patients seen the same week.
Life can become difficult when mental health concerns begin affecting your relationships, work, school performance, or daily routine. If you feel like you're carrying more than you can manage on your own, schedule an appointment; let's talk through it. I am a board-certified psychiatric mental health nurse practitioner with over 8 years of experience in medical practice.
I provide extensive psychiatric care for patients ages 10-65 facing ADHD, anxiety disorders, depression, PTSD, bipolar disorder, insomnia, schizophrenia, and other mental health conditions.
ADHD Testing and treatment available: No WAITING; New patients seen the same week.
Life can become difficult when mental health concerns begin affecting your relationships, work, school performance, or daily routine. If you feel like you're carrying more than you can manage on your own, schedule an appointment; let's talk through it. I am a board-certified psychiatric mental health nurse practitioner with over 8 years of experience in medical practice.
People often call you “strong” because they see you working, caring for your family, smiling, and handling responsibilities. What they may not see are the racing thoughts, sleepless nights, mood changes, constant worry, or the feeling that you are barely getting through the day. You don't have to carry that burden alone. As a Psychiatric Mental Health Nurse Practitioner, I believe mental health deserves the same compassion and attention as physical health. My experience as a registered nurse showed me how often emotional pain goes unnoticed when someone appears “fine” onthe outside, and it inspired me to help people heal from within
People often call you “strong” because they see you working, caring for your family, smiling, and handling responsibilities. What they may not see are the racing thoughts, sleepless nights, mood changes, constant worry, or the feeling that you are barely getting through the day. You don't have to carry that burden alone. As a Psychiatric Mental Health Nurse Practitioner, I believe mental health deserves the same compassion and attention as physical health. My experience as a registered nurse showed me how often emotional pain goes unnoticed when someone appears “fine” onthe outside, and it inspired me to help people heal from within
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I serve people of all ages and backgrounds providing comprehensive mental health and psychiatric care. Treatment is tailored to your individual needs. I offer evening and weekend appointments to accommodate your schedule. I can offer telemedicine services to established clients. I also offer the opportunity to engage in “walking therapy” when an office seems too confining or formal.
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I serve people of all ages and backgrounds providing comprehensive mental health and psychiatric care. Treatment is tailored to your individual needs. I offer evening and weekend appointments to accommodate your schedule. I can offer telemedicine services to established clients. I also offer the opportunity to engage in “walking therapy” when an office seems too confining or formal.
Ancer has extensive experience treating young and mid-adults, addressing a range of mental health concerns, including depression, anxiety, bipolar disorder, attention issues, eating disorders, low self-esteem, sleep problems, and implementing healthier lifestyle changes.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
Ancer has extensive experience treating young and mid-adults, addressing a range of mental health concerns, including depression, anxiety, bipolar disorder, attention issues, eating disorders, low self-esteem, sleep problems, and implementing healthier lifestyle changes.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
See more therapy options for Seattle
Nearby Sleep or Insomnia Psychiatrists Searches for Seattle
- Bainbridge Island
- Bellevue
- Bothell
- Burien
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Redmond
- Seatac
- Shoreline
- Tukwila
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.