Premera Blue Cross Psychiatrists in Seattle, WA
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am passionate about helping individuals navigate life’s challenges, improve their emotional well-being, and feel more like themselves again.
I work with adults who are experiencing anxiety, depression, stress, trauma-related concerns, mood changes, difficulty coping, and other mental health challenges. I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, respectful, and judgment-free space where you feel heard and understood.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am passionate about helping individuals navigate life’s challenges, improve their emotional well-being, and feel more like themselves again.
I work with adults who are experiencing anxiety, depression, stress, trauma-related concerns, mood changes, difficulty coping, and other mental health challenges. I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, respectful, and judgment-free space where you feel heard and understood.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
Let's build Your Better Tomorrow! Whether you are seeking mental health care for the first time or looking for the perspective of a different provider, I am here first and foremost to listen and serve as your advocate and guide to healing. My approach incorporates: close, empathetic listening to you and your story, medication management, focused cognitive therapy, laboratory testing, neuroimaging and neuropsychiatric testing (if needed). If you are concerned you may have ADHD, I offer a comprehensive assessment process. If you have a complex or chronic illness, I can serve as the psychiatric leader of your care team.
Let's build Your Better Tomorrow! Whether you are seeking mental health care for the first time or looking for the perspective of a different provider, I am here first and foremost to listen and serve as your advocate and guide to healing. My approach incorporates: close, empathetic listening to you and your story, medication management, focused cognitive therapy, laboratory testing, neuroimaging and neuropsychiatric testing (if needed). If you are concerned you may have ADHD, I offer a comprehensive assessment process. If you have a complex or chronic illness, I can serve as the psychiatric leader of your care team.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
I specialize in the treatment of adults with a range of mental health concerns. I treat clients in a professional and confidential setting that feels safe and non-judgmental. My practice draws upon a variety of evidence-based psychotherapies and utilizes psychiatric medications if appropriate. I believe that for any treatment to be effective, it must be built upon a trusting and collaborative therapeutic relationship that reflects each client's individual needs and personal values. I believe in a down-to-earth and transparent approach to psychiatry that views genuine human connection as the foundation of any treatment.
I specialize in the treatment of adults with a range of mental health concerns. I treat clients in a professional and confidential setting that feels safe and non-judgmental. My practice draws upon a variety of evidence-based psychotherapies and utilizes psychiatric medications if appropriate. I believe that for any treatment to be effective, it must be built upon a trusting and collaborative therapeutic relationship that reflects each client's individual needs and personal values. I believe in a down-to-earth and transparent approach to psychiatry that views genuine human connection as the foundation of any treatment.
I am currently only taking child and adolescent medication-management patients. I am a board-certified psychiatric nurse practitioner who specializes in treating children and adolescents, and have developed a particular affinity for working with children with OCD and on the autism spectrum. I practice a family systems approach and understand the child’s/adolescent’s functioning within the unit of their family system. I think of the family system as its own unique biome with established patterns of behaviors, values, and ideas, and each of these themes are explored in our sessions.
I am currently only taking child and adolescent medication-management patients. I am a board-certified psychiatric nurse practitioner who specializes in treating children and adolescents, and have developed a particular affinity for working with children with OCD and on the autism spectrum. I practice a family systems approach and understand the child’s/adolescent’s functioning within the unit of their family system. I think of the family system as its own unique biome with established patterns of behaviors, values, and ideas, and each of these themes are explored in our sessions.
I believe that wherever you’re at with your mental health journey, either for yourself or a loved one, there is one thing everyone is looking for first: to be understood. In the busy world we live in, with what seems like access to everyone and everything right at our fingertips, we know what it is like to be heard; though, it is often difficult to experience meaningful connection, feel related to, and know an understanding has taken place beyond mere words. My goal is to connect in a calm and caring way with each person I meet, to understand where you are at in your journey, and to work together to identify your needs.
I believe that wherever you’re at with your mental health journey, either for yourself or a loved one, there is one thing everyone is looking for first: to be understood. In the busy world we live in, with what seems like access to everyone and everything right at our fingertips, we know what it is like to be heard; though, it is often difficult to experience meaningful connection, feel related to, and know an understanding has taken place beyond mere words. My goal is to connect in a calm and caring way with each person I meet, to understand where you are at in your journey, and to work together to identify your needs.
Accepting new patients..... I am a patient-focused, board-certified psychiatric mental health nurse practitioner-driven to help clients overcome personal obstacles and achieve mental wellness. I support and guide my clients through their journey to recovery. I always strive for the best result and apply personal integrity to every action. I treat my patients with love and compassion regardless of their socioeconomic status. I treat my patients with dignity and respect, how I want my family members to be treated by any healthcare provider.
Accepting new patients..... I am a patient-focused, board-certified psychiatric mental health nurse practitioner-driven to help clients overcome personal obstacles and achieve mental wellness. I support and guide my clients through their journey to recovery. I always strive for the best result and apply personal integrity to every action. I treat my patients with love and compassion regardless of their socioeconomic status. I treat my patients with dignity and respect, how I want my family members to be treated by any healthcare provider.
It can be difficult to get an ADHD evaluation, but I'm here to help. As a board certified ARNP with a resolution to provide the most effective method for treatment I'm open to understanding each individual's personal history, his or her life experiences, and each patient's particular concerns about medications. Within a collaborative relationship, I approach all of this with patience, warmth, and understanding. In order to prioritize providing treatment for patients, scheduling is completed exclusively through my website. For FAQ (including accepted insurances), please visit the website link on this page.
It can be difficult to get an ADHD evaluation, but I'm here to help. As a board certified ARNP with a resolution to provide the most effective method for treatment I'm open to understanding each individual's personal history, his or her life experiences, and each patient's particular concerns about medications. Within a collaborative relationship, I approach all of this with patience, warmth, and understanding. In order to prioritize providing treatment for patients, scheduling is completed exclusively through my website. For FAQ (including accepted insurances), please visit the website link on this page.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
ADHD Testing and Treatment Available. Accepting New Patients! New patients seen within a week! If you are looking for an experienced provider who truly cares, then I can help you on this journey. I see clients struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, OCD, panic attacks, psychosis, and other mental health concerns. I will stop at nothing until you feel better.
ADHD Testing and Treatment Available. Accepting New Patients! New patients seen within a week! If you are looking for an experienced provider who truly cares, then I can help you on this journey. I see clients struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, OCD, panic attacks, psychosis, and other mental health concerns. I will stop at nothing until you feel better.
My ideal clients are high-functioning adults who look fine on the outside but feel exhausted, anxious, or disconnected inside. They've been pushing through stress, poor sleep, or low mood for years — until it stops working.
What brings them in is a tipping point: symptoms they can no longer manage alone.
I help them move forward with thorough psychiatric evaluations, thoughtful medication management, and supportive care grounded in CBT and mindfulness techniques. Clients leave with clarity about what they're experiencing and a real plan for relief.
My ideal clients are high-functioning adults who look fine on the outside but feel exhausted, anxious, or disconnected inside. They've been pushing through stress, poor sleep, or low mood for years — until it stops working.
What brings them in is a tipping point: symptoms they can no longer manage alone.
I help them move forward with thorough psychiatric evaluations, thoughtful medication management, and supportive care grounded in CBT and mindfulness techniques. Clients leave with clarity about what they're experiencing and a real plan for relief.
Book a session with me by clicking on the linked website or calling the practice number.
I'm Sarah. I am a board certified Adult Psychiatric Nurse Practitioner with over 15 years of clinical experience in community mental health, primary care, and emergency psychiatry, plus 8 years as a former certified Oncology RN. I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
Book a session with me by clicking on the linked website or calling the practice number.
I'm Sarah. I am a board certified Adult Psychiatric Nurse Practitioner with over 15 years of clinical experience in community mental health, primary care, and emergency psychiatry, plus 8 years as a former certified Oncology RN. I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
Dr. Jaeger graduated from the University of Washington, and the University of Washington School of Medicine. He completed a four year residency at the University of Hawaii in Honolulu. He is Board Certified by the American Board of Psychiatry and Neurology and has over 20 years of experience as a practicing psychiatrist. He believes that the relationship between health care provider and patient is of the utmost importance. He takes a balanced approach to go beyond symptom relief and help you find ways to revitalize your life so that you can thrive in all of your endeavors.
Dr. Jaeger graduated from the University of Washington, and the University of Washington School of Medicine. He completed a four year residency at the University of Hawaii in Honolulu. He is Board Certified by the American Board of Psychiatry and Neurology and has over 20 years of experience as a practicing psychiatrist. He believes that the relationship between health care provider and patient is of the utmost importance. He takes a balanced approach to go beyond symptom relief and help you find ways to revitalize your life so that you can thrive in all of your endeavors.
Do you struggle to be understood? An ideal patient is someone who wants to be understood and partner with a provider who can treat them holsitically in their journey through their mental health. Make an appointment with me if you want to build a strong collaborative relationship and feel understood. Talking about mental health can be difficult, and figuring out where to even begin can seem daunting. My goal is to empower you and help revitalize your life. Whether you have just one problem or many problems, you should never feel embarassed or ashamed to express yourself.
Do you struggle to be understood? An ideal patient is someone who wants to be understood and partner with a provider who can treat them holsitically in their journey through their mental health. Make an appointment with me if you want to build a strong collaborative relationship and feel understood. Talking about mental health can be difficult, and figuring out where to even begin can seem daunting. My goal is to empower you and help revitalize your life. Whether you have just one problem or many problems, you should never feel embarassed or ashamed to express yourself.
Perfect MindCare Psychiatry And Family Health PLLC
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
5 Endorsed
Online Only
Do you have trouble organizing and staying focused. Ever question whether what you're feeling is normal? Do you need help with forgetfulness, difficulty concentrating, or getting easily distracted? Does getting out of bed in the morning feel challenging, and you've lost the motivation to engage in life, sometimes feeling sad without an apparent reason? We prioritize your mental health. we prioritize you! contact us today. I am current accepting clients from New York, Nevada, Oregon, Washington state, Arizona, and New Mexico. I specialize in Anxiety and depression, OCD, PTSD ,ADHD/ADD, Bipolar disorders.
Do you have trouble organizing and staying focused. Ever question whether what you're feeling is normal? Do you need help with forgetfulness, difficulty concentrating, or getting easily distracted? Does getting out of bed in the morning feel challenging, and you've lost the motivation to engage in life, sometimes feeling sad without an apparent reason? We prioritize your mental health. we prioritize you! contact us today. I am current accepting clients from New York, Nevada, Oregon, Washington state, Arizona, and New Mexico. I specialize in Anxiety and depression, OCD, PTSD ,ADHD/ADD, Bipolar disorders.
ADHD Testing available: No WAITING; New patients seen the same week. I specialize in the evaluation and treatment of ADHD, depression, bipolar disorder, anxiety disorders, PTSD, insomnia, schizophrenia, and other mental health-related conditions. I have years of experience in mental health care. My Ideal clients have difficulty paying attention, poor work or school performance, low self-esteem, feelings of worthlessness, lack of motivation, suicidal thoughts, or other challenges.
ADHD Testing available: No WAITING; New patients seen the same week. I specialize in the evaluation and treatment of ADHD, depression, bipolar disorder, anxiety disorders, PTSD, insomnia, schizophrenia, and other mental health-related conditions. I have years of experience in mental health care. My Ideal clients have difficulty paying attention, poor work or school performance, low self-esteem, feelings of worthlessness, lack of motivation, suicidal thoughts, or other challenges.
Accepting New Patients for ADHD Management via Telehealth/In-Person. Are you looking to work with a medical provider who can help evaluate and manage ADHD? Adults with ADHD may struggle with staying focused, paying attention, completing projects and may feel impulsive and restless. This can affect your work, personal lives and relationships. I provide comprehensive evaluations to discern if your symptoms may be due to ADHD or other conditions, and provide both prescription and non-prescription options for treatment. I believe that ADHD can become a strength if it is managed properly and responsibly.
Accepting New Patients for ADHD Management via Telehealth/In-Person. Are you looking to work with a medical provider who can help evaluate and manage ADHD? Adults with ADHD may struggle with staying focused, paying attention, completing projects and may feel impulsive and restless. This can affect your work, personal lives and relationships. I provide comprehensive evaluations to discern if your symptoms may be due to ADHD or other conditions, and provide both prescription and non-prescription options for treatment. I believe that ADHD can become a strength if it is managed properly and responsibly.
Hello! Don't hesitate to email/call if you need a different date/time than is listed as available.
I am a board-certified nurse practitioner who brings warmth, empathy, and a deep commitment to patient-centered care. I earned a Master of Science in Nursing with a focus on Women’s Health & Adult-Gerontology in 2018 and continued to expand my expertise by completing a post-graduate certificate in Psychiatric Mental Health in 2025. My educational background also includes undergraduate degrees in both psychology and nursing, reflecting my long-standing passion for understanding and supporting the whole person — mind and body.
Hello! Don't hesitate to email/call if you need a different date/time than is listed as available.
I am a board-certified nurse practitioner who brings warmth, empathy, and a deep commitment to patient-centered care. I earned a Master of Science in Nursing with a focus on Women’s Health & Adult-Gerontology in 2018 and continued to expand my expertise by completing a post-graduate certificate in Psychiatric Mental Health in 2025. My educational background also includes undergraduate degrees in both psychology and nursing, reflecting my long-standing passion for understanding and supporting the whole person — mind and body.
-Now accepting clients via telehealth- Is this your first time seeking mental health services or is your current provider not a great fit? Do you have a distrust around medicine? Do you not feel seen or heard? Do you feel alone, depressed, anxious or overwhelmed? You are not alone. You’ve taken the first step. Together, with you in charge, I hope to help you aim to reframe, successfully with life’s challenges through a holistic and person-centered perspective.
-Now accepting clients via telehealth- Is this your first time seeking mental health services or is your current provider not a great fit? Do you have a distrust around medicine? Do you not feel seen or heard? Do you feel alone, depressed, anxious or overwhelmed? You are not alone. You’ve taken the first step. Together, with you in charge, I hope to help you aim to reframe, successfully with life’s challenges through a holistic and person-centered perspective.
See more therapy options for Seattle
Nearby Premera Blue Cross Psychiatrists Searches for Seattle
- Bainbridge Island
- Bellevue
- Bothell
- Burien
- Kirkland
- Lynnwood
- Medina
- Mercer Island
- Redmond
- Seatac
- Shoreline
- Tukwila