Emotionally Focused Psychiatrists in Seattle, WA
Accepting New Patients! Whether you're struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, insomnia, OCD, panic disorder, psychosis, or another mental health concern. Start tasks but not complete them, take you longer to complete tasks, or you're not able to focus. I’m here to help. Let me go on this journey with you in ensuring that you are able to enjoy life without feeling mentally exhausted.
Accepting New Patients! Whether you're struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, insomnia, OCD, panic disorder, psychosis, or another mental health concern. Start tasks but not complete them, take you longer to complete tasks, or you're not able to focus. I’m here to help. Let me go on this journey with you in ensuring that you are able to enjoy life without feeling mentally exhausted.
ADHD Testing Available — New Patients Seen Within a Week. Are you tired of living the way you are living—feeling stuck, overwhelmed, or constantly behind? Are you worried about losing your job, falling short in your responsibilities, or damaging important relationships because you just can’t seem to stay focused or in control? Do your thoughts feel scattered, your emotions unpredictable, or your energy drained no matter how hard you try? If this sounds familiar, you are not alone—and you don’t have to keep navigating it on your own.
ADHD Testing Available — New Patients Seen Within a Week. Are you tired of living the way you are living—feeling stuck, overwhelmed, or constantly behind? Are you worried about losing your job, falling short in your responsibilities, or damaging important relationships because you just can’t seem to stay focused or in control? Do your thoughts feel scattered, your emotions unpredictable, or your energy drained no matter how hard you try? If this sounds familiar, you are not alone—and you don’t have to keep navigating it on your own.
ADHD Testing available: New patients seen within a week. Life can feel overwhelming when focus slips, worry never quiets, or mood swings disrupt your days. Many of Dr. Shelia's clients come seeking relief from ADHD, anxiety, depression, PTSD, bipolar disorder, or insomnia. What they want most is to regain balance, feel understood, and move toward a healthier, more fulfilling life.
ADHD Testing available: New patients seen within a week. Life can feel overwhelming when focus slips, worry never quiets, or mood swings disrupt your days. Many of Dr. Shelia's clients come seeking relief from ADHD, anxiety, depression, PTSD, bipolar disorder, or insomnia. What they want most is to regain balance, feel understood, and move toward a healthier, more fulfilling life.
New clients are welcome, with urgent and crisis appointments available depending on your situation. I see patients across WA State via telehealth or in person. I earned my Master’s and Doctoral degrees from UW and am dual‑certified in Primary Care and Psychiatric Mental Health Nurse Practitioner. I’ve cared for clients in high‑acuity settings, from pediatric homes at Madigan Army Hospital, Adult Family Homes, and competency restoration at Western State. I also support ADHD evals, disability‑form review, workplace injury (WA Labor & Industries L&I) and school forms, L&I claims, and Emotional Support Animal ESA documentation.
New clients are welcome, with urgent and crisis appointments available depending on your situation. I see patients across WA State via telehealth or in person. I earned my Master’s and Doctoral degrees from UW and am dual‑certified in Primary Care and Psychiatric Mental Health Nurse Practitioner. I’ve cared for clients in high‑acuity settings, from pediatric homes at Madigan Army Hospital, Adult Family Homes, and competency restoration at Western State. I also support ADHD evals, disability‑form review, workplace injury (WA Labor & Industries L&I) and school forms, L&I claims, and Emotional Support Animal ESA documentation.
ADHD screening available; No Waiting; new patients seen the same week.
When your mental health is struggling, even simple daily tasks can feel exhausting. Whether you're dealing with anxiety, depression, ADHD, trauma, PTSD, schizophrenia, bipolar disorder, sleep difficulties, or other emotional challenges, seeking help is a courageous first step toward feeling better. I provide evaluation, diagnosis, and treatment.
ADHD screening available; No Waiting; new patients seen the same week.
When your mental health is struggling, even simple daily tasks can feel exhausting. Whether you're dealing with anxiety, depression, ADHD, trauma, PTSD, schizophrenia, bipolar disorder, sleep difficulties, or other emotional challenges, seeking help is a courageous first step toward feeling better. I provide evaluation, diagnosis, and treatment.
ADHD screening available; new patients seen in a week. My ideal client is someone who just wants everything to slow down, someone who is tired of the constant noise in their mind, tired of feeling overwhelmed, tired of not feeling in control. It’s someone who wants to feel calm again, think clearly again, and regain a sense of stability in their life.
You may be struggling with anxiety, depression, ADHD, trauma, or mood changes. You may feel mentally exhausted, emotionally drained, or stuck in survival mode. You want relief. You want clarity. You want your confidence back.
ADHD screening available; new patients seen in a week. My ideal client is someone who just wants everything to slow down, someone who is tired of the constant noise in their mind, tired of feeling overwhelmed, tired of not feeling in control. It’s someone who wants to feel calm again, think clearly again, and regain a sense of stability in their life.
You may be struggling with anxiety, depression, ADHD, trauma, or mood changes. You may feel mentally exhausted, emotionally drained, or stuck in survival mode. You want relief. You want clarity. You want your confidence back.
ADHD Testing Available! No waiting; New patients seen the same week; available online.
I understand how challenging life can feel when anxiety won’t settle, mood changes disrupt your days, or focus seems impossible to hold onto. My work is about meeting you where you are and helping you find clarity and stability when things feel overwhelming. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health and emergency psychiatry, I’ve helped clients through moments of crisis and guided them toward long-term mental wellness.
ADHD Testing Available! No waiting; New patients seen the same week; available online.
I understand how challenging life can feel when anxiety won’t settle, mood changes disrupt your days, or focus seems impossible to hold onto. My work is about meeting you where you are and helping you find clarity and stability when things feel overwhelming. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health and emergency psychiatry, I’ve helped clients through moments of crisis and guided them toward long-term mental wellness.
Debbie Singh PMHNP / Ideal Mental Health
Psychiatric Nurse Practitioner, FNP, PMHNP, -BC
Online Only
Struggling with ADHD, anxiety, depression, or mood shifts can make you feel completely stuck, overwhelmed, and unheard. If you are tired of feeling like your symptoms define your day, or if you've had past healthcare experiences where you felt rushed and misunderstood, we are here to offer a different kind of care. At Ideal Mental Health and Wellness, we welcome children, teens, and adults who are ready to regain emotional balance. We specialize in comprehensive psychiatric evaluations and personalized medication management tailored to your unique life, helping you move forward with clarity and hope.
Struggling with ADHD, anxiety, depression, or mood shifts can make you feel completely stuck, overwhelmed, and unheard. If you are tired of feeling like your symptoms define your day, or if you've had past healthcare experiences where you felt rushed and misunderstood, we are here to offer a different kind of care. At Ideal Mental Health and Wellness, we welcome children, teens, and adults who are ready to regain emotional balance. We specialize in comprehensive psychiatric evaluations and personalized medication management tailored to your unique life, helping you move forward with clarity and hope.
A board-certified psychiatrist, Dr. Jackenheimer believes that his role as a psychiatrist is to clearly explain all the treatment options to his patients and work alongside them to reach their health goals. He aims to provide a comfortable space where patients feel safe expressing their needs or discussing any symptoms affecting their daily life.
Motivated to make a difference, seeking a way to enhance mental health care while protecting patients’ physical well-being, he joined Mindful Health Solutions, where a team of dedicated psychiatrists utilize the latest research, technology, and medicines.
A board-certified psychiatrist, Dr. Jackenheimer believes that his role as a psychiatrist is to clearly explain all the treatment options to his patients and work alongside them to reach their health goals. He aims to provide a comfortable space where patients feel safe expressing their needs or discussing any symptoms affecting their daily life.
Motivated to make a difference, seeking a way to enhance mental health care while protecting patients’ physical well-being, he joined Mindful Health Solutions, where a team of dedicated psychiatrists utilize the latest research, technology, and medicines.
I am a board-certified Psychiatric Nurse Practitioner licensed in Washington. I offer comprehensive psychiatric evaluation, diagnosis, and medication management. I also provide supportive psychotherapy in conjunction with prescribing medication.
I am a board-certified Psychiatric Nurse Practitioner licensed in Washington. I offer comprehensive psychiatric evaluation, diagnosis, and medication management. I also provide supportive psychotherapy in conjunction with prescribing medication.
You've tried to get help but haven't found real relief. Maybe medications haven't worked, or you've been told your labs are "normal" when you know something's off. You're tired of feeling dismissed.
You might be dealing with depression that won't lift, anxiety that runs your life, ADHD that got missed for years, OCD, PTSD, sleep problems, or fatigue that no one can explain. You're looking for someone who will dig deeper and actually listen.
You want answers, not just another prescription. You want a provider who sees the whole picture and works with you to figure out what's really going on.
You've tried to get help but haven't found real relief. Maybe medications haven't worked, or you've been told your labs are "normal" when you know something's off. You're tired of feeling dismissed.
You might be dealing with depression that won't lift, anxiety that runs your life, ADHD that got missed for years, OCD, PTSD, sleep problems, or fatigue that no one can explain. You're looking for someone who will dig deeper and actually listen.
You want answers, not just another prescription. You want a provider who sees the whole picture and works with you to figure out what's really going on.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Accepting New Patients! New patients seen within a week! If you are looking for an experienced provider who truly cares, then I can help you on this journey. I see clients struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, OCD, panic attacks, psychosis, and other mental health concerns. I will stop at nothing until you feel better.
Accepting New Patients! New patients seen within a week! If you are looking for an experienced provider who truly cares, then I can help you on this journey. I see clients struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, OCD, panic attacks, psychosis, and other mental health concerns. I will stop at nothing until you feel better.
Is life starting to feel overwhelming? Are you struggling to keep up with work, relationships, or your day-to-day responsibilities? You may feel anxious, mentally drained, unable to focus, or just not like yourself lately. I provide a supportive space where you can begin to regain control. I am dedicated to helping individuals navigate life’s challenges.
Is life starting to feel overwhelming? Are you struggling to keep up with work, relationships, or your day-to-day responsibilities? You may feel anxious, mentally drained, unable to focus, or just not like yourself lately. I provide a supportive space where you can begin to regain control. I am dedicated to helping individuals navigate life’s challenges.
Same-Week Availability! ADHD evaluation and Treatment. I specialize in the treatment of anxiety, depression, ADHD, PTSD, bipolar disorder, panic attacks, and other mental health conditions.
Same-Week Availability! ADHD evaluation and Treatment. I specialize in the treatment of anxiety, depression, ADHD, PTSD, bipolar disorder, panic attacks, and other mental health conditions.
My name is Topher. I obtained my Bachelor and Master of Science in Nursing from Florida International University in Miami. I am a Board Certified Psychiatric/Mental Health Nurse Practitioner. I have clinical experience across across with a variety of medical and psychiatric/mental health disorders. I have worked at inpatient hospitals in Miami, in both a long-term acute care hospital and in an inpatient behavioral health/psychiatric unit and outpatient clinical settings. I want to be able to help alleviate the stress for my patients. By changing the way mental health is viewed, we can have a dramatic impact on future generations.
My name is Topher. I obtained my Bachelor and Master of Science in Nursing from Florida International University in Miami. I am a Board Certified Psychiatric/Mental Health Nurse Practitioner. I have clinical experience across across with a variety of medical and psychiatric/mental health disorders. I have worked at inpatient hospitals in Miami, in both a long-term acute care hospital and in an inpatient behavioral health/psychiatric unit and outpatient clinical settings. I want to be able to help alleviate the stress for my patients. By changing the way mental health is viewed, we can have a dramatic impact on future generations.
Currently accepting new telemedicine and in-person clients! I’m a Psychiatric Clinician who gives you the keys to unlock your most vibrant life. I help adults with ADHD, anxiety/depression, and burnout by combining prescription medication with holistic treatment modalities. Schedule your complimentary 15 minute consultation through my website: www.artofmindhealth.com
Currently accepting new telemedicine and in-person clients! I’m a Psychiatric Clinician who gives you the keys to unlock your most vibrant life. I help adults with ADHD, anxiety/depression, and burnout by combining prescription medication with holistic treatment modalities. Schedule your complimentary 15 minute consultation through my website: www.artofmindhealth.com
Are you struggling with your mental health and looking for extra support? Are you looking for help getting your mental health condition under control? I can help. I'm very collaborative, patient centered and warm. I treat clients with ADHD, bipolar disorder, PTSD, depression, anxiety disorders, OCD, panic disorder and PMDD. I have new patient appointments coming up the second week of August 2026.
Are you struggling with your mental health and looking for extra support? Are you looking for help getting your mental health condition under control? I can help. I'm very collaborative, patient centered and warm. I treat clients with ADHD, bipolar disorder, PTSD, depression, anxiety disorders, OCD, panic disorder and PMDD. I have new patient appointments coming up the second week of August 2026.
Great News! Nicole Mutnansky is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
Great News! Nicole Mutnansky is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
My favorite part of being a psychiatric nurse practitioner is tailoring treatment to each individual’s needs, and watching each person grow and heal. It’s an honor to be a part of someone’s health journey. I enjoy Integrating emotional wellness techniques into a holistic health health perspective, utilizing elements of psychiatric medication management, solution-focused and mindfulness therapies, and personalized recommendations. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive or impossible to access.
My favorite part of being a psychiatric nurse practitioner is tailoring treatment to each individual’s needs, and watching each person grow and heal. It’s an honor to be a part of someone’s health journey. I enjoy Integrating emotional wellness techniques into a holistic health health perspective, utilizing elements of psychiatric medication management, solution-focused and mindfulness therapies, and personalized recommendations. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive or impossible to access.
See more therapy options for Seattle
Emotionally Focused Psychiatrists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.