Sleep or Insomnia Psychiatrists in Sammamish, WA
I assist patients who are experiencing a range of presenting concerns, including: depression/lack of happiness, anxiety, low self-esteem, mood disturbances (anger, irritability, mood swings), re-experiencing symptoms (ex. nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
I assist patients who are experiencing a range of presenting concerns, including: depression/lack of happiness, anxiety, low self-esteem, mood disturbances (anger, irritability, mood swings), re-experiencing symptoms (ex. nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
I love being a Psychiatric Mental Health Nurse Practitioner. I get to do what I love, while making a difference in the lives of others. Getting to collaborate with clients to determine a course of action to address their needs and help them realize those goals. I fully believe that there is a solution for every difficult situation we may face - it just takes work to find it sometimes and finding solutions; that is my passion.
I love being a Psychiatric Mental Health Nurse Practitioner. I get to do what I love, while making a difference in the lives of others. Getting to collaborate with clients to determine a course of action to address their needs and help them realize those goals. I fully believe that there is a solution for every difficult situation we may face - it just takes work to find it sometimes and finding solutions; that is my passion.
Accepting new patients. If you’re coping with a serious mental health condition, you know how discouraging it is when you just can’t get relief. Maybe you've already tried alternative treatments which might have helped for a while, but find you are still struggling. I am passionate about providing holistic, compassionate, and culturally sensitive care. I work with you to create a tailored and evidenced-based treatment plan to improve wellness, decrease symptoms, and sustain recovery. Relief is possible! Imagine having more peace of mind, clarity, and direction. More satisfying relationships, more energy, and more joy in your life.
Accepting new patients. If you’re coping with a serious mental health condition, you know how discouraging it is when you just can’t get relief. Maybe you've already tried alternative treatments which might have helped for a while, but find you are still struggling. I am passionate about providing holistic, compassionate, and culturally sensitive care. I work with you to create a tailored and evidenced-based treatment plan to improve wellness, decrease symptoms, and sustain recovery. Relief is possible! Imagine having more peace of mind, clarity, and direction. More satisfying relationships, more energy, and more joy in your life.
I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more.
I provide primary mental health care, including both psychotherapeutic and pharmacological treatment in the treatment of life disrupting behavioral dis-ease. My approach is to get to know you and your history and together with you come up with a plan that leaves you feeling supported and encouraged while working on improving your mental health and wellbeing.
I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more.
I provide primary mental health care, including both psychotherapeutic and pharmacological treatment in the treatment of life disrupting behavioral dis-ease. My approach is to get to know you and your history and together with you come up with a plan that leaves you feeling supported and encouraged while working on improving your mental health and wellbeing.
Online booking & telehealth - You hold it together on the outside, but inside your mind never quiets. The anxiety, the dips into depression, the feeling that trauma keeps pulling you back—it’s exhausting. My clients often tell me they feel like they should be “fine,” but they’re worn down by the constant pressure. What they want isn’t more noise or quick fixes—they want someone who will actually hear them, help them sort through the chaos, and find steadiness again.
Online booking & telehealth - You hold it together on the outside, but inside your mind never quiets. The anxiety, the dips into depression, the feeling that trauma keeps pulling you back—it’s exhausting. My clients often tell me they feel like they should be “fine,” but they’re worn down by the constant pressure. What they want isn’t more noise or quick fixes—they want someone who will actually hear them, help them sort through the chaos, and find steadiness again.
Feel like your brain is always on overdrive?
Struggling to stay focused at work, forgetting things, jumping from one task to the next, or feeling like no matter how hard you try, you're always falling behind? You’re not lazy or broken and you’re not alone.
I specialize in helping people with ADHD who are tired of feeling overwhelmed, scattered, or misunderstood. Whether it's missing deadlines, zoning out in conversations, or constantly battling guilt over things left undone, we’ll unpack it all together in a space that’s safe, judgment-free, and made for you.
Feel like your brain is always on overdrive?
Struggling to stay focused at work, forgetting things, jumping from one task to the next, or feeling like no matter how hard you try, you're always falling behind? You’re not lazy or broken and you’re not alone.
I specialize in helping people with ADHD who are tired of feeling overwhelmed, scattered, or misunderstood. Whether it's missing deadlines, zoning out in conversations, or constantly battling guilt over things left undone, we’ll unpack it all together in a space that’s safe, judgment-free, and made for you.
Centered Mind - Child & Adult Medication Services
Psychiatric Nurse Practitioner, ARNP, MSN, PMHNP, BC
1 Endorsed
Sammamish, WA 98075
New Patient Medication Management Appointments available for children, adolescents & adults. When the load is too heavy; and psychotherapy alone, or other alternative treatments are just not enough. Let our experts at Centered Mind Counseling help you or your child find relief so that you can find more peace of mind, clarity and direction.
New Patient Medication Management Appointments available for children, adolescents & adults. When the load is too heavy; and psychotherapy alone, or other alternative treatments are just not enough. Let our experts at Centered Mind Counseling help you or your child find relief so that you can find more peace of mind, clarity and direction.
It has been said that “Even the longest journey starts with a single step.” If you are dealing with mental health challenges, it can often seem like an arduous journey and I am here to help. As your Psychiatrist, I will be working closely with you and your family throughout your journey. Often, dealing with mental health issues involves addressing family dynamics, home and school environments, traumas, family histories, and coping mechanisms.
It has been said that “Even the longest journey starts with a single step.” If you are dealing with mental health challenges, it can often seem like an arduous journey and I am here to help. As your Psychiatrist, I will be working closely with you and your family throughout your journey. Often, dealing with mental health issues involves addressing family dynamics, home and school environments, traumas, family histories, and coping mechanisms.
Alaba Kenny Kehinde is a Nurse Practitioner in Sammamish, WA. He is a graduate of Walden University with a focus on Psychiatric/Mental health. Kenny is non-judgmental in his approach and provides individualized treatment. Kenny provides medication management for adults with a particular interest in Mood disorders, ADHD, anxiety disorders, psychosis/schizophrenia, and substance use disorders, to mention a few. Outside of work, Kenny enjoys playing table tennis, cycling, and playing and watching soccer. He is an ardent supporter of Arsenal FC in the EPL.
Alaba Kenny Kehinde is a Nurse Practitioner in Sammamish, WA. He is a graduate of Walden University with a focus on Psychiatric/Mental health. Kenny is non-judgmental in his approach and provides individualized treatment. Kenny provides medication management for adults with a particular interest in Mood disorders, ADHD, anxiety disorders, psychosis/schizophrenia, and substance use disorders, to mention a few. Outside of work, Kenny enjoys playing table tennis, cycling, and playing and watching soccer. He is an ardent supporter of Arsenal FC in the EPL.
Karim Saleh is a graduate from Ain Shams University – Faculty of Medicine and completed his medical residency at Saint Louis University. He’s been practicing psychiatry in Washington since 2010 and helping adults with a wide range of conditions, including mood disorders, anxiety disorders, PTSD, OCD, ADHD, schizophrenia and co-occurring disorders. Karim believes in an evidence-based treatment philosophy. In his spare time, he enjoys sports and travel.
Karim Saleh is a graduate from Ain Shams University – Faculty of Medicine and completed his medical residency at Saint Louis University. He’s been practicing psychiatry in Washington since 2010 and helping adults with a wide range of conditions, including mood disorders, anxiety disorders, PTSD, OCD, ADHD, schizophrenia and co-occurring disorders. Karim believes in an evidence-based treatment philosophy. In his spare time, he enjoys sports and travel.
Lindsey specializes in bipolar and other mood disorders, ADHD, anxiety, depression, and insomnia.
Her passion for these areas is evident in her commitment to helping patients navigate and overcome their mental health challenges.
Lindsey specializes in bipolar and other mood disorders, ADHD, anxiety, depression, and insomnia.
Her passion for these areas is evident in her commitment to helping patients navigate and overcome their mental health challenges.
I combine medication management with practical coping skills, healthy lifestyle changes, sleep support, and education so you understand your treatment.
Having a dual certification in family practice and psychiatry identifies with my holistic approach. I have experience with clients across the life spectrum from children to older adults. I also completed a psychiatric residency which focused on concerns including life transitions, pediatrics and adults on the spectrum, ARFID, sensory concerns and mood.
I combine medication management with practical coping skills, healthy lifestyle changes, sleep support, and education so you understand your treatment.
Having a dual certification in family practice and psychiatry identifies with my holistic approach. I have experience with clients across the life spectrum from children to older adults. I also completed a psychiatric residency which focused on concerns including life transitions, pediatrics and adults on the spectrum, ARFID, sensory concerns and mood.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
Marok specializes in treating mood & anxiety disorders, ADHD, Autism, and sleep disorders.
Dr. Marok is a Child & Adolescent Psychiatrist that treats individuals throughout their lifespan, from early childhood into adulthood. He earned his undergraduate degree from the University of California, Berkeley in Integrative Biology. He completed residency training at Case Western Reserve and Louisiana State University, New Orleans. At LSU, he completed fellowship training in Child & Adolescent Psychiatry
Marok specializes in treating mood & anxiety disorders, ADHD, Autism, and sleep disorders.
Dr. Marok is a Child & Adolescent Psychiatrist that treats individuals throughout their lifespan, from early childhood into adulthood. He earned his undergraduate degree from the University of California, Berkeley in Integrative Biology. He completed residency training at Case Western Reserve and Louisiana State University, New Orleans. At LSU, he completed fellowship training in Child & Adolescent Psychiatry
Currently accepting new telemedicine and in-person clients! I’m a Psychiatric Clinician who gives you the keys to unlock your most vibrant life. I help adults with ADHD, anxiety/depression, and burnout by combining prescription medication with holistic treatment modalities. Schedule your complimentary 15 minute consultation through my website: www.artofmindhealth.com
Currently accepting new telemedicine and in-person clients! I’m a Psychiatric Clinician who gives you the keys to unlock your most vibrant life. I help adults with ADHD, anxiety/depression, and burnout by combining prescription medication with holistic treatment modalities. Schedule your complimentary 15 minute consultation through my website: www.artofmindhealth.com
People come to me for all kinds of reasons: a professional who's been pushing through anxiety, depression, burnout, or sleep problems for years, a teen who feels overwhelmed, or a kid who can't focus in class.
What I offer is medication management grounded in evidence and paired with a view of the whole picture. How you're sleeping, what stress looks like in your life, your relationships, and your physical health factor in. Medication is often part of the answer, but it works best within a bigger plan.
People come to me for all kinds of reasons: a professional who's been pushing through anxiety, depression, burnout, or sleep problems for years, a teen who feels overwhelmed, or a kid who can't focus in class.
What I offer is medication management grounded in evidence and paired with a view of the whole picture. How you're sleeping, what stress looks like in your life, your relationships, and your physical health factor in. Medication is often part of the answer, but it works best within a bigger plan.
Currently Accepting New Patients: Hello, I'm Dr. Meyers. I’ve been working in the medical field for over twenty years. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though for the last 10 years I have practiced exclusively in psychiatry. My educational background and prior clinical experience in family practice gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5 and up. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you.
Currently Accepting New Patients: Hello, I'm Dr. Meyers. I’ve been working in the medical field for over twenty years. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though for the last 10 years I have practiced exclusively in psychiatry. My educational background and prior clinical experience in family practice gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5 and up. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
I also strongly believe in the health benefits of nutrition, movement, and sleep, because the answer isn't always medication.
Did you know ADHD can look different in adults, women, and LGBTQ+ folks? I specialize in identifying uncommon features of ADHD, not relying on outdated theories and textbooks to guide my care. I never pressure for medication, and always prioritize you as the expert of your own experience. Let's work together to get you thriving instead of just surviving.
I also strongly believe in the health benefits of nutrition, movement, and sleep, because the answer isn't always medication.
Did you know ADHD can look different in adults, women, and LGBTQ+ folks? I specialize in identifying uncommon features of ADHD, not relying on outdated theories and textbooks to guide my care. I never pressure for medication, and always prioritize you as the expert of your own experience. Let's work together to get you thriving instead of just surviving.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
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Nearby Sleep or Insomnia Psychiatrists Searches for Sammamish
See More Sleep or Insomnia Psychiatrists FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.

