Emotionally Focused Psychiatrists in Renton, WA
I am Toni Plummer, and I am a Certified Psychiatric Mental Nurse Practitioner. I believe in empowering individuals to manage various psychiatric conditions. I provide a person-centered holistic approach to mental health care. My medication recommendations are based on evidence-based best practice research. I complete a holistic assessment that I may help you identify psychosocial factors which may contribute to your current mood state. My communication style is honest, direct, and empathetic. I encourage people I work with to provide similar communication in working with me so that I may best serve them.
I am Toni Plummer, and I am a Certified Psychiatric Mental Nurse Practitioner. I believe in empowering individuals to manage various psychiatric conditions. I provide a person-centered holistic approach to mental health care. My medication recommendations are based on evidence-based best practice research. I complete a holistic assessment that I may help you identify psychosocial factors which may contribute to your current mood state. My communication style is honest, direct, and empathetic. I encourage people I work with to provide similar communication in working with me so that I may best serve them.
Angela Kokinakos at Prisma Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP
2 Endorsed
Renton, WA 98057
I understand that seeking mental health support can feel overwhelming, and I want you to know that you are not alone. With over 20 years in healthcare and wellness, including supporting patients with serious mental illness, I am here to bring empathy, balance, and evidence-based care, and to take what we do seriously without taking ourselves too seriously. My goal is to bring “joie de vivre” and hope to serious situations, collaborating with you to create transformative and meaningful progress that empowers you to feel your best, navigate challenges with confidence, and achieve lasting improvements in your health and well-being.
I understand that seeking mental health support can feel overwhelming, and I want you to know that you are not alone. With over 20 years in healthcare and wellness, including supporting patients with serious mental illness, I am here to bring empathy, balance, and evidence-based care, and to take what we do seriously without taking ourselves too seriously. My goal is to bring “joie de vivre” and hope to serious situations, collaborating with you to create transformative and meaningful progress that empowers you to feel your best, navigate challenges with confidence, and achieve lasting improvements in your health and well-being.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for individuals across the lifespan. I offer thorough mental health assessments, medication management, and supportive therapy tailored to what you need most.
My approach is holistic and collaborative—I want you to feel like an active partner in your care. Together, we’ll find evidence-based treatments that fit your goals, honor your lived experience, and help you move toward lasting well-being.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for individuals across the lifespan. I offer thorough mental health assessments, medication management, and supportive therapy tailored to what you need most.
My approach is holistic and collaborative—I want you to feel like an active partner in your care. Together, we’ll find evidence-based treatments that fit your goals, honor your lived experience, and help you move toward lasting well-being.
Lindsey Oleksa @Prisma Wellness
Psychiatric Nurse Practitioner, PMHNPBC, APNP
1 Endorsed
Renton, WA 98057
As a psychiatric nurse practitioner, my approach draws from the work of the neurologist, Oliver Sacks, whose work emphasized the complex relationship between the individual and their condition. Echoing his belief that the understanding of a person's health cannot be disentangled from understanding their personal narrative, I strive to first understand clients on a personal level. To me, careful consideration of each client's story, health history, and personal circumstances are integral to providing personalized care.
As a psychiatric nurse practitioner, my approach draws from the work of the neurologist, Oliver Sacks, whose work emphasized the complex relationship between the individual and their condition. Echoing his belief that the understanding of a person's health cannot be disentangled from understanding their personal narrative, I strive to first understand clients on a personal level. To me, careful consideration of each client's story, health history, and personal circumstances are integral to providing personalized care.
You might look like you are managing on the outside but inside feel overwhelmed, anxious, or not like yourself. I work with adolescents and adults in Washington navigating anxiety, ADHD, depression, and life transitions that affect focus, motivation, and relationships. Some people I work with feel stuck, mentally drained, or constantly overthinking. I also support teens and collaborate with families while honoring the adolescent’s voice.
You might look like you are managing on the outside but inside feel overwhelmed, anxious, or not like yourself. I work with adolescents and adults in Washington navigating anxiety, ADHD, depression, and life transitions that affect focus, motivation, and relationships. Some people I work with feel stuck, mentally drained, or constantly overthinking. I also support teens and collaborate with families while honoring the adolescent’s voice.
As a board-certified adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide psychiatric medication management with supportive therapy, Transcranial Magnetic Stimulation (TMS), and consultations for Spravato (esketamine) treatment. My clinical approach is grounded in compassion, collaboration, and respect for each individual’s lived experience.
I believe you are the expert on your own life, and our work together is a partnership. My approach is flexible and adaptive, supporting you through different stages of recovery, stability, and thriving.
As a board-certified adult Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide psychiatric medication management with supportive therapy, Transcranial Magnetic Stimulation (TMS), and consultations for Spravato (esketamine) treatment. My clinical approach is grounded in compassion, collaboration, and respect for each individual’s lived experience.
I believe you are the expert on your own life, and our work together is a partnership. My approach is flexible and adaptive, supporting you through different stages of recovery, stability, and thriving.
Great News! Nicole Mutnansky is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
Great News! Nicole Mutnansky is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
Neupathway (Julian Montanez)
Psychiatric Nurse Practitioner, APRN, PMHNP-B, MSN, BSN
Renton, WA 98057
Great News! Julian Montanez is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours and Saturday availability! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
Great News! Julian Montanez is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours and Saturday availability! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
I am taking new clients for medication management! My name is Sukhdeep Bhullar, and I am an Advanced Registered Nurse Practitioner (ARNP). I have experience in evaluating and managing mental health conditions and am licensed to diagnose and provide medication management. I have knowledge of and use Cognitive Behavioral Therapy along with Dialectical Behavioral Therapy in my practice. I will work closely with your therapist and primary care provider and offer medication management, second opinions on medication and dosage or additional education.
I am taking new clients for medication management! My name is Sukhdeep Bhullar, and I am an Advanced Registered Nurse Practitioner (ARNP). I have experience in evaluating and managing mental health conditions and am licensed to diagnose and provide medication management. I have knowledge of and use Cognitive Behavioral Therapy along with Dialectical Behavioral Therapy in my practice. I will work closely with your therapist and primary care provider and offer medication management, second opinions on medication and dosage or additional education.
Dr. Tirhas Zerahaimanot is a doctoral-prepared, licensed, and board-certified Psychiatric Nurse Practitioner. She earned her clinical Doctorate of Nursing Practice (DNP) degree from the University of Washington, Seattle. She has 14 plus years experience in healthcare and of those 13 years, she specialized in mental health.
Dr. Tirhas Zerahaimanot is a doctoral-prepared, licensed, and board-certified Psychiatric Nurse Practitioner. She earned her clinical Doctorate of Nursing Practice (DNP) degree from the University of Washington, Seattle. She has 14 plus years experience in healthcare and of those 13 years, she specialized in mental health.
Taking the first step toward mental health care can feel overwhelming, but you don’t have to do it alone. With over 20 years in healthcare, I take a holistic, client-centered approach that blends integrative and functional methods to help you feel balanced, understood, and empowered. My work is inspired by both clinical insight and real-life experience—I believe healing starts with being heard. Together, we’ll create a path toward lasting emotional wellness and resilience.
Taking the first step toward mental health care can feel overwhelming, but you don’t have to do it alone. With over 20 years in healthcare, I take a holistic, client-centered approach that blends integrative and functional methods to help you feel balanced, understood, and empowered. My work is inspired by both clinical insight and real-life experience—I believe healing starts with being heard. Together, we’ll create a path toward lasting emotional wellness and resilience.
More Psychiatrists Nearby
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Debbie Singh PMHNP / Ideal Mental Health
Psychiatric Nurse Practitioner, FNP, PMHNP, -BC
Online Only
Struggling with ADHD, anxiety, depression, or mood shifts can make you feel completely stuck, overwhelmed, and unheard. If you are tired of feeling like your symptoms define your day, or if you've had past healthcare experiences where you felt rushed and misunderstood, we are here to offer a different kind of care. At Ideal Mental Health and Wellness, we welcome children, teens, and adults who are ready to regain emotional balance. We specialize in comprehensive psychiatric evaluations and personalized medication management tailored to your unique life, helping you move forward with clarity and hope.
Struggling with ADHD, anxiety, depression, or mood shifts can make you feel completely stuck, overwhelmed, and unheard. If you are tired of feeling like your symptoms define your day, or if you've had past healthcare experiences where you felt rushed and misunderstood, we are here to offer a different kind of care. At Ideal Mental Health and Wellness, we welcome children, teens, and adults who are ready to regain emotional balance. We specialize in comprehensive psychiatric evaluations and personalized medication management tailored to your unique life, helping you move forward with clarity and hope.
Hi, I’m glad you’re here. Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges. Some aren’t even sure what’s wrong—they just know something feels off and they’re ready for relief. What they’re really looking for is clarity, balance, and a provider who truly listens and understands. I offer both in-person and telehealth appointments with timely appointments.
Hi, I’m glad you’re here. Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges. Some aren’t even sure what’s wrong—they just know something feels off and they’re ready for relief. What they’re really looking for is clarity, balance, and a provider who truly listens and understands. I offer both in-person and telehealth appointments with timely appointments.
Is your mind constantly racing, but nothing ever seems to get done?
Living with ADHD can feel like you’re juggling a dozen tabs open in your brain—always starting, rarely finishing, and constantly beating yourself up for it. You might miss appointments, lose things, forget simple tasks, or feel like you’re falling behind no matter how hard you try. It’s exhausting, frustrating, and can start to chip away at your confidence.
Is your mind constantly racing, but nothing ever seems to get done?
Living with ADHD can feel like you’re juggling a dozen tabs open in your brain—always starting, rarely finishing, and constantly beating yourself up for it. You might miss appointments, lose things, forget simple tasks, or feel like you’re falling behind no matter how hard you try. It’s exhausting, frustrating, and can start to chip away at your confidence.
Lamin Tunkara is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.
At Spring Valley Wellness Center, we are committed to providing compassionate,
patient-centered mental health care that promotes healing, resilience, and personal
growth. We are guided by empathy, integrity, and a deep respect for every individual,
we strive to create a safe, inclusive, and welcoming space where all feel heard, valued,
and supported on their journey to mental wellness. We offer evidence-based
therapies, and individualized treatment plans tailored to the unique
needs of each person.
Lamin Tunkara is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.
At Spring Valley Wellness Center, we are committed to providing compassionate,
patient-centered mental health care that promotes healing, resilience, and personal
growth. We are guided by empathy, integrity, and a deep respect for every individual,
we strive to create a safe, inclusive, and welcoming space where all feel heard, valued,
and supported on their journey to mental wellness. We offer evidence-based
therapies, and individualized treatment plans tailored to the unique
needs of each person.
Hello, I'm Dr. Michele Kanemori, a board-certified psychiatrist providing telehealth psychiatric care across Washington state. As my professional and personal values have deepened over the years while caring for diverse communities, I believe healing begins with feeling understood, and I partner with clients in a way that honors their story, values, and strengths.
Hello, I'm Dr. Michele Kanemori, a board-certified psychiatrist providing telehealth psychiatric care across Washington state. As my professional and personal values have deepened over the years while caring for diverse communities, I believe healing begins with feeling understood, and I partner with clients in a way that honors their story, values, and strengths.
Hi there, I'm Lakeshia! No Judgment Zone! My passion for promoting mental health and decreasing the stigma, as well as my extensive background in treating the whole person, have played a role in my ability to achieve greater mental health outcomes. I am positioned to work with adults and teenagers across the lifespan. Whether you are navigating life transitions, managing anxiety, depression, stress, or trauma, I offer a safe, confidential, and supportive space where you can be heard.
Hi there, I'm Lakeshia! No Judgment Zone! My passion for promoting mental health and decreasing the stigma, as well as my extensive background in treating the whole person, have played a role in my ability to achieve greater mental health outcomes. I am positioned to work with adults and teenagers across the lifespan. Whether you are navigating life transitions, managing anxiety, depression, stress, or trauma, I offer a safe, confidential, and supportive space where you can be heard.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Now accepting new clients! My approach doesn't include rushed prescriptions or a "one-size-fits all" solution. I will collaborate with you on a treatment plan that is tailored to your unique needs and preferences. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My hope is that you will leave our session with a sense of relief, knowing that you have a provider who hears you, and a treatment plan that reflects deep consideration of your needs.
Now accepting new clients! My approach doesn't include rushed prescriptions or a "one-size-fits all" solution. I will collaborate with you on a treatment plan that is tailored to your unique needs and preferences. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My hope is that you will leave our session with a sense of relief, knowing that you have a provider who hears you, and a treatment plan that reflects deep consideration of your needs.
See more therapy options for Renton
Emotionally Focused Psychiatrists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.