Sleep or Insomnia Psychiatrists in Poulsbo, WA
I believe that mental health conditions can be compared to physical injuries. For example when you sprain your ankle, you need to go to see a specialist. She/he will prescribe you some anti-inflammatory medications - maybe Ibuprofen and some Cortisone shots. Then you will need to attend physical therapy (PT). If you work hard during your PT appointments, your ankle will get better and you will need less medication. The same can be said about mental health disorders.
I believe that mental health conditions can be compared to physical injuries. For example when you sprain your ankle, you need to go to see a specialist. She/he will prescribe you some anti-inflammatory medications - maybe Ibuprofen and some Cortisone shots. Then you will need to attend physical therapy (PT). If you work hard during your PT appointments, your ankle will get better and you will need less medication. The same can be said about mental health disorders.
Dr. Boynton, an accomplished Integrative Psychiatrist, is dedicated to empowering individuals grappling with mental health challenges. With a comprehensive approach, she blends conventional psychiatric treatments with holistic strategies, incorporating nutritional supplementation, somatic therapies, and lifestyle optimization. She explores the impact of metabolic health and nutritional interventions on mental health treatment. Her goal is to address and treat mental health conditions, enabling individuals to lead more fulfilling lives. Ages: 14+.
Dr. Boynton, an accomplished Integrative Psychiatrist, is dedicated to empowering individuals grappling with mental health challenges. With a comprehensive approach, she blends conventional psychiatric treatments with holistic strategies, incorporating nutritional supplementation, somatic therapies, and lifestyle optimization. She explores the impact of metabolic health and nutritional interventions on mental health treatment. Her goal is to address and treat mental health conditions, enabling individuals to lead more fulfilling lives. Ages: 14+.
I am an ANCC Board Certified Psychiatric-Mental Health Nurse Practitioner specializing in evidence-based psychopharmacology. As a telehealth provider, I am able to connect with you via a user-friendly platform, from the comfort and privacy of your own home offering flexible hours that include weekends, early mornings, and evenings. I treat a wide variety of mental health concerns for all ages, including mood disorders, anxiety, PTSD, personality disorders, ADHD, psychosis, eating disorders, and substance use disorders.
I am an ANCC Board Certified Psychiatric-Mental Health Nurse Practitioner specializing in evidence-based psychopharmacology. As a telehealth provider, I am able to connect with you via a user-friendly platform, from the comfort and privacy of your own home offering flexible hours that include weekends, early mornings, and evenings. I treat a wide variety of mental health concerns for all ages, including mood disorders, anxiety, PTSD, personality disorders, ADHD, psychosis, eating disorders, and substance use disorders.
With over seven years as an APRN-Rx in telehealth psychiatry, I specialize in conservative, evidence-based medication management for anxiety, depression, trauma, chronic stress, and sleep issues.
Great News! Nicole Mutnansky is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
With over seven years as an APRN-Rx in telehealth psychiatry, I specialize in conservative, evidence-based medication management for anxiety, depression, trauma, chronic stress, and sleep issues.
Great News! Nicole Mutnansky is now accepting new patients for psychiatric medication management—with appointments in as little as 48 hours! Picture yourself stepping into a welcoming virtual space where crushing anxiety, lingering depression, sleepless nights, or roller-coaster moods meet expert attention and genuine compassion. Get lightning-fast access to evidence-based medication support, crystal-clear guidance, and a judgment-free zone—all tailored to help you reclaim stability, confidence, and peace of mind, sooner than you thought possible.
Hi! I'm Amy. I find my clients come from different backgrounds and walks of life, all seeking support for their emotional well-being and mental balance. I specialize in helping those dealing with mood disorders and anxiety, offering a tailored approach to address what they're experiencing (including medication management, supplements & exercise programs, and therapy options). My ideal client is someone who's ready to work together on this journey towards better mental health, with trust, understanding, and a shared commitment to positive change.
Hi! I'm Amy. I find my clients come from different backgrounds and walks of life, all seeking support for their emotional well-being and mental balance. I specialize in helping those dealing with mood disorders and anxiety, offering a tailored approach to address what they're experiencing (including medication management, supplements & exercise programs, and therapy options). My ideal client is someone who's ready to work together on this journey towards better mental health, with trust, understanding, and a shared commitment to positive change.
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Learn more and reach out at www.atcpsychiatry.com
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Learn more and reach out at www.atcpsychiatry.com
I provide comprehensive and compassionate treatment tailored to each individual. This can include medication monitoring, support, and executive skills training. I ensure every step toward mental wellness is supported with empathy and the expertise of our dedicated team. I am committed to helping lead healthier, happier lives.
I provide comprehensive and compassionate treatment tailored to each individual. This can include medication monitoring, support, and executive skills training. I ensure every step toward mental wellness is supported with empathy and the expertise of our dedicated team. I am committed to helping lead healthier, happier lives.
I’m a board-certified PMHNP who believes meaningful mental health care starts with feeling truly heard. With experience in inpatient, outpatient, and community settings, I care for individuals across the lifespan, ages 5–75. I specialize in treating mood disorders, anxiety, ADHD, and other psychiatric conditions. I completed my graduate training at the University of Pennsylvania and undergraduate training at Vanderbilt University. As a provider, I value honesty, collaboration, and taking things one step at a time—meeting you where you are without judgment.
I’m a board-certified PMHNP who believes meaningful mental health care starts with feeling truly heard. With experience in inpatient, outpatient, and community settings, I care for individuals across the lifespan, ages 5–75. I specialize in treating mood disorders, anxiety, ADHD, and other psychiatric conditions. I completed my graduate training at the University of Pennsylvania and undergraduate training at Vanderbilt University. As a provider, I value honesty, collaboration, and taking things one step at a time—meeting you where you are without judgment.
More Psychiatrists Nearby
I do not prescribe ongoing benzodiazepines for anxiety or sleep.
I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live.
I do not prescribe ongoing benzodiazepines for anxiety or sleep.
I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
I help people with ADHD, depression, anxiety, stress, OCD, PTSD, insomnia, weight loss, and more.
I take a patient-focused approach, combining therapy, medication management, and holistic practices. We’ll work together to create a treatment plan that fits your needs. I also offer services for hormone replacement (HRT), peptides, weight loss, and dietary support.
I help people with ADHD, depression, anxiety, stress, OCD, PTSD, insomnia, weight loss, and more.
I take a patient-focused approach, combining therapy, medication management, and holistic practices. We’ll work together to create a treatment plan that fits your needs. I also offer services for hormone replacement (HRT), peptides, weight loss, and dietary support.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
See more therapy options for Poulsbo
Nearby Sleep or Insomnia Psychiatrists Searches for Poulsbo
- Bainbridge Island
- Bothell
- Bremerton
- Edmonds
- Lynnwood
- Medina
- Mill Creek
- Mountlake Terrace
- Port Orchard
- Seattle
- Shoreline
- Silverdale
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.