Sleep or Insomnia Psychiatrists in Port Orchard, WA
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
You've been dealing with this long enough—the anxiety that won't quiet down, the depression that weighs on every day, the ADHD struggles affecting your work and relationships, or the bipolar mood swings keeping you off-balance. Maybe therapy helped some, but you need something more targeted. Maybe past medications weren't right, and you want a prescriber who listens before writing a script. Or you're working toward recovery and need a provider who understands dual diagnosis. Whatever brought you here, you deserve a clear plan—not a rushed 10-minute appointment.
You've been dealing with this long enough—the anxiety that won't quiet down, the depression that weighs on every day, the ADHD struggles affecting your work and relationships, or the bipolar mood swings keeping you off-balance. Maybe therapy helped some, but you need something more targeted. Maybe past medications weren't right, and you want a prescriber who listens before writing a script. Or you're working toward recovery and need a provider who understands dual diagnosis. Whatever brought you here, you deserve a clear plan—not a rushed 10-minute appointment.
I help clients with anxiety, depression, ADHD, trauma, mood disorders, stress, and insomnia.
As a board-certified Psychiatric and Family Nurse Practitioner with over 30 years in healthcare, I help children, teens, and adults who feel overwhelmed by anxiety, depression, trauma, mood instability, or chronic stress regain stability and hope. Many clients come to me after feeling unheard or frustrated with “one-size-fits-all” care. I take time to truly listen and look at the whole person—mind and body—to create individualized treatment plans that combine thoughtful medication management, therapy-based approaches, mindfulness, and holistic strategies that support lasting wellness.
I help clients with anxiety, depression, ADHD, trauma, mood disorders, stress, and insomnia.
As a board-certified Psychiatric and Family Nurse Practitioner with over 30 years in healthcare, I help children, teens, and adults who feel overwhelmed by anxiety, depression, trauma, mood instability, or chronic stress regain stability and hope. Many clients come to me after feeling unheard or frustrated with “one-size-fits-all” care. I take time to truly listen and look at the whole person—mind and body—to create individualized treatment plans that combine thoughtful medication management, therapy-based approaches, mindfulness, and holistic strategies that support lasting wellness.
As a psychiatric mental nurse practitioner, I provide comprehensive assessment, diagnosis, medication management, genetic testing & therapeutic support for individuals affected anxiety, depression, insomnia, bipolar, ADD/ADHD, trauma, grief, and life transitions.
Hello, I'm Heather and I am glad you are here! My goal is to empower you to show up as you are and feel truly cared for, valued, heard, safe, and trusted. I have a safe welcoming environment and stive to provide the best care possible. Every individual is unique and this means that care should be individualized and tailored to meet your needs. I take a lot of pride in getting to know individuals and work to develop collaborative, evidence-based, individualized care to help you on your wellness journey. I am compassionate about caring, but also direct. I love working with clients ready to make positive changes in their lives!
As a psychiatric mental nurse practitioner, I provide comprehensive assessment, diagnosis, medication management, genetic testing & therapeutic support for individuals affected anxiety, depression, insomnia, bipolar, ADD/ADHD, trauma, grief, and life transitions.
Hello, I'm Heather and I am glad you are here! My goal is to empower you to show up as you are and feel truly cared for, valued, heard, safe, and trusted. I have a safe welcoming environment and stive to provide the best care possible. Every individual is unique and this means that care should be individualized and tailored to meet your needs. I take a lot of pride in getting to know individuals and work to develop collaborative, evidence-based, individualized care to help you on your wellness journey. I am compassionate about caring, but also direct. I love working with clients ready to make positive changes in their lives!
ZoeLife Psychiatry Mental Health and
Psychiatric Nurse Practitioner, PMHNP, BC, APRN
1 Endorsed
Serves Area
I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma-related conditions, and mood disorders in adults, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.
I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma-related conditions, and mood disorders in adults, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.
My ideal clients are individuals who are seeking compassionate, personalized support for challenges such as anxiety, depression, trauma, or life stressors. Many come to my practice feeling overwhelmed, stuck, or unsure where to start, and they are looking for a provider who will listen without judgement and work with them to create a clear path forward. I focus on creating a supportive and affirming environment where clients feel safe to share their experiences and goals. Through thoughtful evaluation, individualized treatment plans, and ongoing guidance, I help clients better understand their mental health needs.
My ideal clients are individuals who are seeking compassionate, personalized support for challenges such as anxiety, depression, trauma, or life stressors. Many come to my practice feeling overwhelmed, stuck, or unsure where to start, and they are looking for a provider who will listen without judgement and work with them to create a clear path forward. I focus on creating a supportive and affirming environment where clients feel safe to share their experiences and goals. Through thoughtful evaluation, individualized treatment plans, and ongoing guidance, I help clients better understand their mental health needs.
I treat depression, anxiety, ADHD, bipolar disorders sleep disorders, and various other psychiatric diseases.
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach that includes working with the client to find the best treatment plan possible. Kadjatou strives to always find the best evidence-based mental health treatment options for her patients to improve their mental health. Kadjatou utilizes a client-centered approach that includes working with the client to find the best treatment plan possible.
I treat depression, anxiety, ADHD, bipolar disorders sleep disorders, and various other psychiatric diseases.
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach that includes working with the client to find the best treatment plan possible. Kadjatou strives to always find the best evidence-based mental health treatment options for her patients to improve their mental health. Kadjatou utilizes a client-centered approach that includes working with the client to find the best treatment plan possible.
I am a dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. I have always maintained composure and made decisions in fast-paced, unpredictable, and stressful environments.
I am a dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. I have always maintained composure and made decisions in fast-paced, unpredictable, and stressful environments.
Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges.
I specialize in anxiety, depression, ADHD, PTSD, OCD, mood disorders, and more. As a neurodivergent provider, I know how important it is to feel truly seen and supported. I offer accurate diagnosis, personalized medication management, and supportive therapy for clients ages 6 and up. My goal is simple: to help you feel supported, understood, & more at peace.
Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges.
I specialize in anxiety, depression, ADHD, PTSD, OCD, mood disorders, and more. As a neurodivergent provider, I know how important it is to feel truly seen and supported. I offer accurate diagnosis, personalized medication management, and supportive therapy for clients ages 6 and up. My goal is simple: to help you feel supported, understood, & more at peace.
I believe that mental health conditions can be compared to physical injuries. For example when you sprain your ankle, you need to go to see a specialist. She/he will prescribe you some anti-inflammatory medications - maybe Ibuprofen and some Cortisone shots. Then you will need to attend physical therapy (PT). If you work hard during your PT appointments, your ankle will get better and you will need less medication. The same can be said about mental health disorders.
I believe that mental health conditions can be compared to physical injuries. For example when you sprain your ankle, you need to go to see a specialist. She/he will prescribe you some anti-inflammatory medications - maybe Ibuprofen and some Cortisone shots. Then you will need to attend physical therapy (PT). If you work hard during your PT appointments, your ankle will get better and you will need less medication. The same can be said about mental health disorders.
I support adults dealing with ADHD, anxiety, depression, and life stress. My focus is on diagnosis and medication management, with the option for brief supportive therapy during visits when you need extra time or tools. I don’t offer stand-alone therapy, but I’m here to help you feel understood, supported, and steady.
I support adults dealing with ADHD, anxiety, depression, and life stress. My focus is on diagnosis and medication management, with the option for brief supportive therapy during visits when you need extra time or tools. I don’t offer stand-alone therapy, but I’m here to help you feel understood, supported, and steady.
More Psychiatrists Nearby
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Fortitude Psychiatric Supportive Services, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Serves Area
Clients experiencing anxiety, general anxiety, social anxiety, depression, sleep problems, mood swings, anger, agitation, body image problems, concentration and focus difficulties, panic attacks, sexual dysfunction, decreased libido, and Post Traumatic Stress Disorder (PTSD) may benefit from board certified psychiatric medication management.
We work for the client and together discuss treatment goals. If medication is the right choice and desired by the client we leverage prescriptions to manage client symptoms to support well-being. We recommend and assist patients in engaging in professional counseling that suits their unique situation.
Clients experiencing anxiety, general anxiety, social anxiety, depression, sleep problems, mood swings, anger, agitation, body image problems, concentration and focus difficulties, panic attacks, sexual dysfunction, decreased libido, and Post Traumatic Stress Disorder (PTSD) may benefit from board certified psychiatric medication management.
We work for the client and together discuss treatment goals. If medication is the right choice and desired by the client we leverage prescriptions to manage client symptoms to support well-being. We recommend and assist patients in engaging in professional counseling that suits their unique situation.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
See more therapy options for Port Orchard
Nearby Sleep or Insomnia Psychiatrists Searches for Port Orchard
- Bainbridge Island
- Bremerton
- Burien
- Gig Harbor
- Lynnwood
- Poulsbo
- Seatac
- Seattle
- Silverdale
- Tacoma
- Tukwila
- University Place
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.