Emotionally Focused Psychiatrists in Port Orchard, WA
You've been dealing with this long enough—the anxiety that won't quiet down, the depression that weighs on every day, the ADHD struggles affecting your work and relationships, or the bipolar mood swings keeping you off-balance. Maybe therapy helped some, but you need something more targeted. Maybe past medications weren't right, and you want a prescriber who listens before writing a script. Or you're working toward recovery and need a provider who understands dual diagnosis. Whatever brought you here, you deserve a clear plan—not a rushed 10-minute appointment.
You've been dealing with this long enough—the anxiety that won't quiet down, the depression that weighs on every day, the ADHD struggles affecting your work and relationships, or the bipolar mood swings keeping you off-balance. Maybe therapy helped some, but you need something more targeted. Maybe past medications weren't right, and you want a prescriber who listens before writing a script. Or you're working toward recovery and need a provider who understands dual diagnosis. Whatever brought you here, you deserve a clear plan—not a rushed 10-minute appointment.
Hello, I'm Heather and I am glad you are here! My goal is to empower you to show up as you are and feel truly cared for, valued, heard, safe, and trusted. I have a safe welcoming environment and stive to provide the best care possible. Every individual is unique and this means that care should be individualized and tailored to meet your needs. I take a lot of pride in getting to know individuals and work to develop collaborative, evidence-based, individualized care to help you on your wellness journey. I am compassionate about caring, but also direct. I love working with clients ready to make positive changes in their lives!
Hello, I'm Heather and I am glad you are here! My goal is to empower you to show up as you are and feel truly cared for, valued, heard, safe, and trusted. I have a safe welcoming environment and stive to provide the best care possible. Every individual is unique and this means that care should be individualized and tailored to meet your needs. I take a lot of pride in getting to know individuals and work to develop collaborative, evidence-based, individualized care to help you on your wellness journey. I am compassionate about caring, but also direct. I love working with clients ready to make positive changes in their lives!
Dual Board-Certified Nurse Practitioner Accepting New Adult Patients. Get personalized care for ADHD, executive dysfunction, anxiety, depression, men’s mental health, mood concerns, and cognitive changes. As a Dual Board-Certified Psychiatric & Primary Care NP, I provide integrative, whole-person care that connects mental and physical health. Together, we’ll create a personalized plan to improve focus, reduce overwhelm, stabilize mood, and support overall well-being. Call or click to schedule your intake today.
Dual Board-Certified Nurse Practitioner Accepting New Adult Patients. Get personalized care for ADHD, executive dysfunction, anxiety, depression, men’s mental health, mood concerns, and cognitive changes. As a Dual Board-Certified Psychiatric & Primary Care NP, I provide integrative, whole-person care that connects mental and physical health. Together, we’ll create a personalized plan to improve focus, reduce overwhelm, stabilize mood, and support overall well-being. Call or click to schedule your intake today.
Hi, I’m glad you’re here. Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges. Some aren’t even sure what’s wrong—they just know something feels off and they’re ready for relief. What they’re really looking for is clarity, balance, and a provider who truly listens and understands. I offer both in-person and telehealth appointments with timely appointments.
Hi, I’m glad you’re here. Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges. Some aren’t even sure what’s wrong—they just know something feels off and they’re ready for relief. What they’re really looking for is clarity, balance, and a provider who truly listens and understands. I offer both in-person and telehealth appointments with timely appointments.
More Psychiatrists Nearby
Hello, I'm Dr. Michele Kanemori, a board-certified psychiatrist providing telehealth psychiatric care across Washington state. As my professional and personal values have deepened over the years while caring for diverse communities, I believe healing begins with feeling understood, and I partner with clients in a way that honors their story, values, and strengths.
Hello, I'm Dr. Michele Kanemori, a board-certified psychiatrist providing telehealth psychiatric care across Washington state. As my professional and personal values have deepened over the years while caring for diverse communities, I believe healing begins with feeling understood, and I partner with clients in a way that honors their story, values, and strengths.
ADHD Testing and Treatment available. I see new patients within a week.
Mental health concerns can show up in many ways—difficulty concentrating, constant worry, changes in mood, panic, trouble maintaining relationships, or simply not feeling like yourself. I specialize in the evaluation and treatment of ADHD, anxiety, depression, PTSD, bipolar disorder, OCD, panic attacks, psychosis, and other mental health concerns.
ADHD Testing and Treatment available. I see new patients within a week.
Mental health concerns can show up in many ways—difficulty concentrating, constant worry, changes in mood, panic, trouble maintaining relationships, or simply not feeling like yourself. I specialize in the evaluation and treatment of ADHD, anxiety, depression, PTSD, bipolar disorder, OCD, panic attacks, psychosis, and other mental health concerns.
My satisfaction comes from helping patients meet whatever goals they have for their treatment whether that be more success in a career, relationships, reducing specific target symptoms or just being happy with your life. Every appointment is approached as partnership between me and the patient in developing a treatment plan. I use a multi-modal, holistic approach including nutrition, lifestyle changes, labs and therapy whether or not treatment also includes prescription medications or referrals for treatment modalities I do not provide. My top goal for the patient it that the get the maximum benefit in the treatment they get.
My satisfaction comes from helping patients meet whatever goals they have for their treatment whether that be more success in a career, relationships, reducing specific target symptoms or just being happy with your life. Every appointment is approached as partnership between me and the patient in developing a treatment plan. I use a multi-modal, holistic approach including nutrition, lifestyle changes, labs and therapy whether or not treatment also includes prescription medications or referrals for treatment modalities I do not provide. My top goal for the patient it that the get the maximum benefit in the treatment they get.
Are you struggling with work, procrastination, unable to complete tasks, forgetfulness, lack focus, concentration and easily distracted, these are typical signs of adult ADHD. Most individuals don't believe that they is adult ADHD, but I will work you through a new Neuropsychological test from "Creyos" to assess both ADHD, and cognitive decline. I know you are not alone in your mental health struggles, my goal is to walk with you through your mental health journey and ensure that you are not alone. I will provide exceptional support with my experience in medication management and counseling to promote your overall mental wellbeing.
Are you struggling with work, procrastination, unable to complete tasks, forgetfulness, lack focus, concentration and easily distracted, these are typical signs of adult ADHD. Most individuals don't believe that they is adult ADHD, but I will work you through a new Neuropsychological test from "Creyos" to assess both ADHD, and cognitive decline. I know you are not alone in your mental health struggles, my goal is to walk with you through your mental health journey and ensure that you are not alone. I will provide exceptional support with my experience in medication management and counseling to promote your overall mental wellbeing.
Same-week telehealth appointments are available throughout Washington for psychiatric evaluations and medication management. I help children, teens, and adults ages 6-65 with ADHD, anxiety, depression, bipolar disorder, PTSD, panic attacks, insomnia, and related concerns. If your mind won't slow down, you feel overwhelmed or unmotivated, you cannot focus, or your current treatment is not working well enough, you do not have to figure it out alone. We'll identify what may be driving your symptoms and build a personalized treatment plan to help you feel calmer, function better, and regain control of daily life.
Same-week telehealth appointments are available throughout Washington for psychiatric evaluations and medication management. I help children, teens, and adults ages 6-65 with ADHD, anxiety, depression, bipolar disorder, PTSD, panic attacks, insomnia, and related concerns. If your mind won't slow down, you feel overwhelmed or unmotivated, you cannot focus, or your current treatment is not working well enough, you do not have to figure it out alone. We'll identify what may be driving your symptoms and build a personalized treatment plan to help you feel calmer, function better, and regain control of daily life.
Same-day psychiatric appointments available, including evenings, weekends, and limited urgent medication refill visits when openings allow. I work with adults seeking evidence-based treatment for anxiety, depression, ADHD, PTSD, insomnia, bipolar disorder, substance use disorders, and related concerns. Many seek care when symptoms affect work, relationships, sleep, or daily functioning, or when they experience new or worsening symptoms, medication concerns, or treatment changes. I provide individualized care focused on diagnostic clarity, measurable outcomes, and collaborative treatment planning.
Same-day psychiatric appointments available, including evenings, weekends, and limited urgent medication refill visits when openings allow. I work with adults seeking evidence-based treatment for anxiety, depression, ADHD, PTSD, insomnia, bipolar disorder, substance use disorders, and related concerns. Many seek care when symptoms affect work, relationships, sleep, or daily functioning, or when they experience new or worsening symptoms, medication concerns, or treatment changes. I provide individualized care focused on diagnostic clarity, measurable outcomes, and collaborative treatment planning.
Holly Bard, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, PMHNP
Seattle, WA 98125
Holly Bard, PMHNP, is a board-certified psychiatric nurse practitioner in Seattle, dedicated to helping patients navigate their mental health challenges with compassion and expertise. She specializes in treating trauma, anxiety, mood disorders, and co-occurring substance use disorders. Holly provides personalized care using evidence-based approaches, including cognitive behavioral therapy, medication management, and interventional treatments such as TMS and Esketamine to support recovery and resilience.
Holly Bard, PMHNP, is a board-certified psychiatric nurse practitioner in Seattle, dedicated to helping patients navigate their mental health challenges with compassion and expertise. She specializes in treating trauma, anxiety, mood disorders, and co-occurring substance use disorders. Holly provides personalized care using evidence-based approaches, including cognitive behavioral therapy, medication management, and interventional treatments such as TMS and Esketamine to support recovery and resilience.
Dr. Grace Amah is a doctoral-prepared, dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She provides both medication management and supportive therapy to clients experiencing ADHD, depression, bipolar disorder, insomnia, anxiety, PTSD, schizophrenia, and related conditions. Her passion is helping people move through life’s challenges with compassionate care and evidence-based treatment.
Dr. Grace Amah is a doctoral-prepared, dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She provides both medication management and supportive therapy to clients experiencing ADHD, depression, bipolar disorder, insomnia, anxiety, PTSD, schizophrenia, and related conditions. Her passion is helping people move through life’s challenges with compassionate care and evidence-based treatment.
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 8 years old to older adults via telehealth and office appointment in Washington,. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 8 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 8 years old to older adults via telehealth and office appointment in Washington,. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 8 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
Accepting New Clients! Hi friend, if you’ve tried therapy or meds, but you don’t feel like yourself yet, I see YOU. You might want help safely tapering off antidepressants or benzodiazepines because of long-term side effects. Or maybe you’re neurodivergent and craving support from someone who will truly understand you (by a fellow AuDHer). You want a provider that respects your nervous system, your story, and your pace. You do not want to be gaslit or dismissed. Just supported by someone who genuinely cares about you.
Accepting New Clients! Hi friend, if you’ve tried therapy or meds, but you don’t feel like yourself yet, I see YOU. You might want help safely tapering off antidepressants or benzodiazepines because of long-term side effects. Or maybe you’re neurodivergent and craving support from someone who will truly understand you (by a fellow AuDHer). You want a provider that respects your nervous system, your story, and your pace. You do not want to be gaslit or dismissed. Just supported by someone who genuinely cares about you.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for individuals across the lifespan. I offer thorough mental health assessments, medication management, and supportive therapy tailored to what you need most.
My approach is holistic and collaborative—I want you to feel like an active partner in your care. Together, we’ll find evidence-based treatments that fit your goals, honor your lived experience, and help you move toward lasting well-being.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for individuals across the lifespan. I offer thorough mental health assessments, medication management, and supportive therapy tailored to what you need most.
My approach is holistic and collaborative—I want you to feel like an active partner in your care. Together, we’ll find evidence-based treatments that fit your goals, honor your lived experience, and help you move toward lasting well-being.
Are you feeling overwhelmed, stuck, or unsure where to turn next? Are your symptoms affecting your daily life, relationships, or sense of peace? I bring a broad range of experience and knowledge to my work, allowing me to support individuals facing many different challenges. I provide thoughtful medication management for conditions such as eating disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia—always tailoring care to your unique needs, goals, and experiences.
Are you feeling overwhelmed, stuck, or unsure where to turn next? Are your symptoms affecting your daily life, relationships, or sense of peace? I bring a broad range of experience and knowledge to my work, allowing me to support individuals facing many different challenges. I provide thoughtful medication management for conditions such as eating disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia—always tailoring care to your unique needs, goals, and experiences.
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to continue your medication management with a Holistic provider who has your best interest at heart? Then you have come to the right place. Hi, my name is Victoria, I am a PMHNP provider who is passionate about mental health.
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to continue your medication management with a Holistic provider who has your best interest at heart? Then you have come to the right place. Hi, my name is Victoria, I am a PMHNP provider who is passionate about mental health.
Blossom Valley Behavioral Health
Psychiatric Nurse Practitioner, ARNP, PMHNP
2 Endorsed
Seattle, WA 98119
Welcome! If you are looking for a compassionate provider who will listen without judgement, come alongside you to help you better understand yourself, develop practical coping skills, and live your best life, you are in the right place! I specialize in supporting individuals who are struggling with depression/mood, anxiety, low self-esteem, grief, ADHD, relationship challenges, and pre/post weight loss surgery. Together, we will work to identify your strengths, explore new perspectives, and set achievable goals so you can move toward a more fulfilling and balanced life. I am here to walk alongside you every step of the way.
Welcome! If you are looking for a compassionate provider who will listen without judgement, come alongside you to help you better understand yourself, develop practical coping skills, and live your best life, you are in the right place! I specialize in supporting individuals who are struggling with depression/mood, anxiety, low self-esteem, grief, ADHD, relationship challenges, and pre/post weight loss surgery. Together, we will work to identify your strengths, explore new perspectives, and set achievable goals so you can move toward a more fulfilling and balanced life. I am here to walk alongside you every step of the way.
My ideal client is an adult seeking clarity, stability, and meaningful improvement in their mental health. You may be experiencing depression, anxiety, ADHD, mood changes, or trauma-related symptoms that affect your work, relationships, or daily functioning. You’re looking for thoughtful psychiatric care that goes beyond symptom control and helps you understand what’s driving your challenges so you can regain balance and move forward with confidence.
My ideal client is an adult seeking clarity, stability, and meaningful improvement in their mental health. You may be experiencing depression, anxiety, ADHD, mood changes, or trauma-related symptoms that affect your work, relationships, or daily functioning. You’re looking for thoughtful psychiatric care that goes beyond symptom control and helps you understand what’s driving your challenges so you can regain balance and move forward with confidence.
I offer a compassionate, person-centered approach to medication management using both traditional and functional psychiatry principles. I look at the whole picture—mind, body, and lifestyle—at your pace and comfort level. My goal is to build a trusting, collaborative relationship where your voice is heard and we work together to support your best mental and overall health. Together, we’ll work toward helping you feel like the best version of yourself on your mental health journey.
I offer a compassionate, person-centered approach to medication management using both traditional and functional psychiatry principles. I look at the whole picture—mind, body, and lifestyle—at your pace and comfort level. My goal is to build a trusting, collaborative relationship where your voice is heard and we work together to support your best mental and overall health. Together, we’ll work toward helping you feel like the best version of yourself on your mental health journey.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.