Sleep or Insomnia Psychiatrists in Mountlake Terrace, WA
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
I help individuals navigate ADHD, anxiety, depression, mood disorders, insomnia, and life stressors.
As a psych provider, I understand the unique challenges and aspirations of individuals seeking to unlock their full potential and lead more fulfilling lives. My ideal clients are driven to make a positive change in their personal lives, striving to overcome obstacles and embrace growth. If you want to enhance your mental well-being, develop effective strategies for success, and cultivate resilience, you've come to the right place.
I help individuals navigate ADHD, anxiety, depression, mood disorders, insomnia, and life stressors.
As a psych provider, I understand the unique challenges and aspirations of individuals seeking to unlock their full potential and lead more fulfilling lives. My ideal clients are driven to make a positive change in their personal lives, striving to overcome obstacles and embrace growth. If you want to enhance your mental well-being, develop effective strategies for success, and cultivate resilience, you've come to the right place.
Are you looking for a mental health care provider who enjoys helping clients face challenges, set goals, and celebrate triumphs? I welcome clients who are challenged by issues that are affecting their ability to engage and enjoy life. Are you looking for help facing depression, anxiety, personality challenges, social fears, or issues with relationships? I am willing and ready to assit you in identifying ways to creatively solve these roadblocks and help you reach your full potential.
Are you looking for a mental health care provider who enjoys helping clients face challenges, set goals, and celebrate triumphs? I welcome clients who are challenged by issues that are affecting their ability to engage and enjoy life. Are you looking for help facing depression, anxiety, personality challenges, social fears, or issues with relationships? I am willing and ready to assit you in identifying ways to creatively solve these roadblocks and help you reach your full potential.
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole person, not just their mental health needs. The treatment plan that I develop with you will take into consideration your physical, emotional, social, and spiritual well-being. This holistic approach is crucial in addressing the primary cause of your problem rather than just addressing your symptoms and helping to find a long-term solution to existing.
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole person, not just their mental health needs. The treatment plan that I develop with you will take into consideration your physical, emotional, social, and spiritual well-being. This holistic approach is crucial in addressing the primary cause of your problem rather than just addressing your symptoms and helping to find a long-term solution to existing.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Are you in need of mental health services? Look no further! My name is Derby Rousseau. I am a board-certified psychiatric Nurse Practitioner. I hold a doctorate in nursing practice, and I have been practicing as a psychiatric nurse practitioner, since November 2020. My goal is to enhance access to high-quality, evidence-based, mental health services for those suffering from mood, anxiety, psychotic disorders, and ADHD. As such, I provide both in-person and telehealth appointments. My advanced practice philosophy emphasizes patient advocacy, and the provision of empathetic and patient-centered care.
Are you in need of mental health services? Look no further! My name is Derby Rousseau. I am a board-certified psychiatric Nurse Practitioner. I hold a doctorate in nursing practice, and I have been practicing as a psychiatric nurse practitioner, since November 2020. My goal is to enhance access to high-quality, evidence-based, mental health services for those suffering from mood, anxiety, psychotic disorders, and ADHD. As such, I provide both in-person and telehealth appointments. My advanced practice philosophy emphasizes patient advocacy, and the provision of empathetic and patient-centered care.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) I’m here to help you with all your mental health needs, be they a lack of focus, pervading sadness, crippling anxiety, mood fluctuations, or what have you. As we know, in the context of nature and a lifetime of conditioning our very thoughts affect our feelings and in turn our behaviors. Thus sometimes we need to change our outlook to improve our lives. Medicines are evidenced based and do help, yet sometimes more is required to get to the source of our sorrow so we can heal. It can be helpful to simply have someone listen and offer reflection. I'm here for you.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) I’m here to help you with all your mental health needs, be they a lack of focus, pervading sadness, crippling anxiety, mood fluctuations, or what have you. As we know, in the context of nature and a lifetime of conditioning our very thoughts affect our feelings and in turn our behaviors. Thus sometimes we need to change our outlook to improve our lives. Medicines are evidenced based and do help, yet sometimes more is required to get to the source of our sorrow so we can heal. It can be helpful to simply have someone listen and offer reflection. I'm here for you.
I also completed a psychiatric residency which focused on concerns including anxiety, depression, mood, sleep, psychosis and life transitions.
Life can be challenging. Sometimes its a blip in our typical life routine and sometimes its more. Being equipped and having the right tools is helpful when we encounter these life challenges. However sometimes one thinks that nothing more can be done and continue to struggle. Chronic life challenges can be stressful, I have experience with medication management and brief psychotherapy to help you reach your wellness goals. I also have a compassionate approach that is important to better understand you and your needs as we work together.
I also completed a psychiatric residency which focused on concerns including anxiety, depression, mood, sleep, psychosis and life transitions.
Life can be challenging. Sometimes its a blip in our typical life routine and sometimes its more. Being equipped and having the right tools is helpful when we encounter these life challenges. However sometimes one thinks that nothing more can be done and continue to struggle. Chronic life challenges can be stressful, I have experience with medication management and brief psychotherapy to help you reach your wellness goals. I also have a compassionate approach that is important to better understand you and your needs as we work together.
My practice centers around the concept of mind body connection. As a ARNP I have trained in both primary care and psychiatry and believe in an all-inclusive, as well as holistic approach to wellbeing. I treat most psychiatric disorders and provide both medication management and psychotherapy. I believe psychotherapy is an essential part of mental well-being. I have experience in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Neurobiology and Motivational interviewing.
My practice centers around the concept of mind body connection. As a ARNP I have trained in both primary care and psychiatry and believe in an all-inclusive, as well as holistic approach to wellbeing. I treat most psychiatric disorders and provide both medication management and psychotherapy. I believe psychotherapy is an essential part of mental well-being. I have experience in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Neurobiology and Motivational interviewing.
As a Psychiatric Mental Health Nurse Practitioner, I can help you understand how your brain works and provide support and guidance on how to use your strengths to navigate your life as a neurodivergent person.
I provide psychiatric diagnostic evaluation, medication management, health education and brief counseling/coaching to adults. I specialize in ADHD and OCD as well as Women’s Health across the lifespan and Transgender Health.
I have a holistic approach, psychiatric medications combined with counseling, education and lifestyle changes can lead to positive outcomes in overall health .
As a Psychiatric Mental Health Nurse Practitioner, I can help you understand how your brain works and provide support and guidance on how to use your strengths to navigate your life as a neurodivergent person.
I provide psychiatric diagnostic evaluation, medication management, health education and brief counseling/coaching to adults. I specialize in ADHD and OCD as well as Women’s Health across the lifespan and Transgender Health.
I have a holistic approach, psychiatric medications combined with counseling, education and lifestyle changes can lead to positive outcomes in overall health .
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 15 years of experience in psychiatry, caring for hundreds of patients with a diverse range of mental health diagnoses. Additionally, I am the founder of Iris Behavioral Health and Wellness. I chose nursing as my profession because I truly feel drawn to helping those in need. I believe in providing non-judgmental, empathetic, safe, and effective care to those in need regardless of race, lifestyle choices, financial status, sexual orientation, spiritual beliefs, or disability.
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 15 years of experience in psychiatry, caring for hundreds of patients with a diverse range of mental health diagnoses. Additionally, I am the founder of Iris Behavioral Health and Wellness. I chose nursing as my profession because I truly feel drawn to helping those in need. I believe in providing non-judgmental, empathetic, safe, and effective care to those in need regardless of race, lifestyle choices, financial status, sexual orientation, spiritual beliefs, or disability.
I believe you are the leading expert on yourself. I take the time to get to know you, providing individualized care guided by your values and goals. My practice offers medication management, supportive counseling and psychiatric evaluation drawing on my background in trauma and somatic therapy, mindfulness, and developmental psychology. I am attentive to the many elements that shape mental health, from neurobiology and nutrition to past and present experience. My approach is to go slow, emphasizing safety and acceptance, welcoming the many dimensions of human experience.
I believe you are the leading expert on yourself. I take the time to get to know you, providing individualized care guided by your values and goals. My practice offers medication management, supportive counseling and psychiatric evaluation drawing on my background in trauma and somatic therapy, mindfulness, and developmental psychology. I am attentive to the many elements that shape mental health, from neurobiology and nutrition to past and present experience. My approach is to go slow, emphasizing safety and acceptance, welcoming the many dimensions of human experience.
As a Doctor of Nursing Practice and board-certified Psychiatric Nurse Practitioner, I am deeply committed to supporting clients on their journey toward mental, emotional, and spiritual well-being.
I work primarily with women from early adulthood through midlife and beyond (18-65), supporting them through challenges such as anxiety, depression, bipolar disorder, psychosis, life transitions, burnout, and spiritual struggles.
My goal is to partner with clients in creating a treatment plan that truly reflects their unique needs, helping them find greater ease in daily life and improve their emotional and spiritual well-being.
As a Doctor of Nursing Practice and board-certified Psychiatric Nurse Practitioner, I am deeply committed to supporting clients on their journey toward mental, emotional, and spiritual well-being.
I work primarily with women from early adulthood through midlife and beyond (18-65), supporting them through challenges such as anxiety, depression, bipolar disorder, psychosis, life transitions, burnout, and spiritual struggles.
My goal is to partner with clients in creating a treatment plan that truly reflects their unique needs, helping them find greater ease in daily life and improve their emotional and spiritual well-being.
E. Metayer, a licensed Psychiatric mental Health Nurse Practitioner in the state of Wahington, is a gifted child raised in a Christian family. As a devoted christian with strong ethical and moral values, he displayed a strong self-confidence, and calm demeanor. His positive and optimistic attitude secured his career achievement. He is a Doctorate in Medicine from Haiti, a graduate in BSN, and MSN in Nursing. His experience in the medical field is very rich, and his passion to a patient centered care as well as evidence-based drive his practice for more than 7 years. Mr. Metayer provides in multiple healthcare settings in the US.
E. Metayer, a licensed Psychiatric mental Health Nurse Practitioner in the state of Wahington, is a gifted child raised in a Christian family. As a devoted christian with strong ethical and moral values, he displayed a strong self-confidence, and calm demeanor. His positive and optimistic attitude secured his career achievement. He is a Doctorate in Medicine from Haiti, a graduate in BSN, and MSN in Nursing. His experience in the medical field is very rich, and his passion to a patient centered care as well as evidence-based drive his practice for more than 7 years. Mr. Metayer provides in multiple healthcare settings in the US.
During your first visit with Jennifer, She will dive into the root of things and how they’ve led you here today. She will consider all factors when addressing your current conditions and prescribing medications. She will also ensure you are fully educated on how medications work and how to implement wellness into your everyday life. You will feel a sense of compassion and empathy when you meet with Jennifer. You’ll gain a partner who’ll listen to you and work with you to create a plan.
During your first visit with Jennifer, She will dive into the root of things and how they’ve led you here today. She will consider all factors when addressing your current conditions and prescribing medications. She will also ensure you are fully educated on how medications work and how to implement wellness into your everyday life. You will feel a sense of compassion and empathy when you meet with Jennifer. You’ll gain a partner who’ll listen to you and work with you to create a plan.
Esther Ngozi Iwuoha
Psychiatric Nurse Practitioner, APRN, FNP, PMHNP
3 Endorsed
Mountlake Terrace, WA 98043
I am a board-certified family and psychiatric mental health nurse practitioner with extensive experience in healthcare and knowledge of mental health disorders.
Mental health affects individuals of every age, every status, and race, whether it is depression, anxiety, mood disorder, low focus, or relationship issues. I know you desire to feel calm, clear, and to function at your best.
As a partner to your healing, I am here to help you rediscover your confidence and move towards healing to live your best quality of life.
I am a board-certified family and psychiatric mental health nurse practitioner with extensive experience in healthcare and knowledge of mental health disorders.
Mental health affects individuals of every age, every status, and race, whether it is depression, anxiety, mood disorder, low focus, or relationship issues. I know you desire to feel calm, clear, and to function at your best.
As a partner to your healing, I am here to help you rediscover your confidence and move towards healing to live your best quality of life.
Kristine Burns is a doctorally prepared, licensed, and board-certified psychiatric nurse practitioner (DNP, ARNP, PMHNP-BC). She received her Doctorate of Nursing Practice in Psychiatric Mental Healthcare from University of Missouri, Master of Science in Psychiatric Mental Health Nursing from University of Illinois, and Bachelor of Science in Nursing from Illinois Wesleyan University. Kristine has worked in mental health, which has always been her focus and passion, since 1998.
Kristine Burns is a doctorally prepared, licensed, and board-certified psychiatric nurse practitioner (DNP, ARNP, PMHNP-BC). She received her Doctorate of Nursing Practice in Psychiatric Mental Healthcare from University of Missouri, Master of Science in Psychiatric Mental Health Nursing from University of Illinois, and Bachelor of Science in Nursing from Illinois Wesleyan University. Kristine has worked in mental health, which has always been her focus and passion, since 1998.
If you or your child is feeling anxious, overwhelmed, or misunderstood—often after trying traditional care that didn’t quite help, I am the holistic provider for you! Parents want to see their child more regulated and confident, while adults often want clarity, relief, and a better understanding of their own minds. I specialize in functional and integrative psychiatry for children, teens, and adults, with a focus on neurodevelopmental and neurodivergent disorders. ADHD, Autism, PTSD, Anxiety, Depression, OCD and emotional dysregulation. My work begins with careful listening and a thoughtful, whole-person evaluation.
If you or your child is feeling anxious, overwhelmed, or misunderstood—often after trying traditional care that didn’t quite help, I am the holistic provider for you! Parents want to see their child more regulated and confident, while adults often want clarity, relief, and a better understanding of their own minds. I specialize in functional and integrative psychiatry for children, teens, and adults, with a focus on neurodevelopmental and neurodivergent disorders. ADHD, Autism, PTSD, Anxiety, Depression, OCD and emotional dysregulation. My work begins with careful listening and a thoughtful, whole-person evaluation.
Hello, my name is Josh. I am a board certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and have been in practice since 2016. Since then, I have worked in a variety of psychiatric settings including outpatient, inpatient, and community mental health. Prior to my certification as a PMHNP-BC, I worked as a Registered Nurse providing behavioral health care to residential, child and adolescent clients. During my years in practice, I’ve had the opportunity to work with a wide variety of mental health challenges and bring that wealth of experience into each visit.
Hello, my name is Josh. I am a board certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and have been in practice since 2016. Since then, I have worked in a variety of psychiatric settings including outpatient, inpatient, and community mental health. Prior to my certification as a PMHNP-BC, I worked as a Registered Nurse providing behavioral health care to residential, child and adolescent clients. During my years in practice, I’ve had the opportunity to work with a wide variety of mental health challenges and bring that wealth of experience into each visit.
I work with adolescents, adults, and older adults experiencing anxiety, depression, ADHD, mood disorders, trauma, grief, sleep concerns, stress, burnout, and life transitions.
My approach to care is collaborative, individualized, and holistic. I believe meaningful care begins with trust, respect, and open communication. I work with patients to understand their goals and develop personalized treatment plans, offering thoughtful medication management when appropriate, while focusing on the whole person and lasting well-being.
I work with adolescents, adults, and older adults experiencing anxiety, depression, ADHD, mood disorders, trauma, grief, sleep concerns, stress, burnout, and life transitions.
My approach to care is collaborative, individualized, and holistic. I believe meaningful care begins with trust, respect, and open communication. I work with patients to understand their goals and develop personalized treatment plans, offering thoughtful medication management when appropriate, while focusing on the whole person and lasting well-being.
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See More Sleep or Insomnia Psychiatrists FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.