Sleep or Insomnia Psychiatrists in Mill Creek, WA
I provide psychiatric care that emphasizes connection and partnership, tailoring treatment to your unique experiences and goals. Together, we’ll explore your mental health challenges, their impact on your life, and strategies for improvement, which may include medications, supplements, and coping techniques. Through personalized care, I help you navigate life’s challenges, whether managing situational stress, persistent symptoms, or long-term mental health concerns.
I provide psychiatric care that emphasizes connection and partnership, tailoring treatment to your unique experiences and goals. Together, we’ll explore your mental health challenges, their impact on your life, and strategies for improvement, which may include medications, supplements, and coping techniques. Through personalized care, I help you navigate life’s challenges, whether managing situational stress, persistent symptoms, or long-term mental health concerns.
I specializes in supporting adolescents and adults who are navigating the challenges of Anxiety, Depression, Bipolar Disorder, ADD/ADHD, Sleep disturbances, Eating disorders, PTSD, Trauma, Schizophrenia, SUD, Medication Assisted treatment, Alcohol Misuse.
In addition to medication management, we incorporate evidence-based psychotherapy, including Cognitive Behavioral Therapy (CBT), Conflict Resolution, Motivational Interviewing, Psychoeducation, Emotional Focused Therapy to support individuals and couples during life transitioning phase.
I specializes in supporting adolescents and adults who are navigating the challenges of Anxiety, Depression, Bipolar Disorder, ADD/ADHD, Sleep disturbances, Eating disorders, PTSD, Trauma, Schizophrenia, SUD, Medication Assisted treatment, Alcohol Misuse.
In addition to medication management, we incorporate evidence-based psychotherapy, including Cognitive Behavioral Therapy (CBT), Conflict Resolution, Motivational Interviewing, Psychoeducation, Emotional Focused Therapy to support individuals and couples during life transitioning phase.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My name is Christopher Ajadi-PMHNP. I embrace a holistic, patient-centered approach to mental healthcare, focusing on the unique needs and strengths of each individual. I also believe in fostering a collaborative therapeutic relationship, integrating evidence-based practices with compassionate support to empower patients in their healing journeys. I am committed to reducing stigma and promoting mental wellness and advocacy through integration that addresses both mental and physical health.
My name is Christopher Ajadi-PMHNP. I embrace a holistic, patient-centered approach to mental healthcare, focusing on the unique needs and strengths of each individual. I also believe in fostering a collaborative therapeutic relationship, integrating evidence-based practices with compassionate support to empower patients in their healing journeys. I am committed to reducing stigma and promoting mental wellness and advocacy through integration that addresses both mental and physical health.
Welcome! I’m Katelyn Smith, PA-C, MPAS, a Board-Certified Physician Assistant. I earned my Bachelor’s and Master’s degrees from Marquette University. Guided by cura personalis—care for the whole person—I focus on your emotional, mental, and physical well-being. My experience in high-acuity clinical settings has shaped how I help patients navigate complex mental health challenges.
Welcome! I’m Katelyn Smith, PA-C, MPAS, a Board-Certified Physician Assistant. I earned my Bachelor’s and Master’s degrees from Marquette University. Guided by cura personalis—care for the whole person—I focus on your emotional, mental, and physical well-being. My experience in high-acuity clinical settings has shaped how I help patients navigate complex mental health challenges.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
In these times of COVID-19 Are you feeling Anxious and WORRIED? Do you feel depressed? Have your previous treatments failed? Are you experiencing problems remembering things and maintaining a normal weight? Do you suffer from panic attacks, anxiety, trauma issues? Do you experience painful shyness? Are you haunted by unexplained physical symptoms and the doctors have said that "it is all in your head?" I am here to help you.
In these times of COVID-19 Are you feeling Anxious and WORRIED? Do you feel depressed? Have your previous treatments failed? Are you experiencing problems remembering things and maintaining a normal weight? Do you suffer from panic attacks, anxiety, trauma issues? Do you experience painful shyness? Are you haunted by unexplained physical symptoms and the doctors have said that "it is all in your head?" I am here to help you.
I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more.
I provide primary mental health care, including both psychotherapeutic and pharmacological treatment in the treatment of life disrupting behavioral dis-ease. My approach is to get to know you and your history and together with you come up with a plan that leaves you feeling supported and encouraged while working on improving your mental health and wellbeing.
I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more.
I provide primary mental health care, including both psychotherapeutic and pharmacological treatment in the treatment of life disrupting behavioral dis-ease. My approach is to get to know you and your history and together with you come up with a plan that leaves you feeling supported and encouraged while working on improving your mental health and wellbeing.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
My 11 years of experience caring for patients as a Nurse at the UW Medical Center has given me a unique understanding of the importance of the patient provider relationship. Trust, honesty & caring in addition to sound, evidenced based psychiatric and mental health care is essential in creating a treatment plan that works for you. You need to trust that your plan is in your best interest. Only you can decide to participate. As your provider, I will be honest with you. And you can be certain that I do really care about how you are doing.
My 11 years of experience caring for patients as a Nurse at the UW Medical Center has given me a unique understanding of the importance of the patient provider relationship. Trust, honesty & caring in addition to sound, evidenced based psychiatric and mental health care is essential in creating a treatment plan that works for you. You need to trust that your plan is in your best interest. Only you can decide to participate. As your provider, I will be honest with you. And you can be certain that I do really care about how you are doing.
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices.
I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices.
I can help you with a wide range of mental health concerns (ADHD, anxiety, depression, PTSD, insomnia, Binge eating and more).
Immediate Openings! Let’s Find What Works for You!
I help you navigate ADHD, anxiety, depression and the everyday challenges of being human. I bring a warm and down-to-earth approach to medication management and supportive therapy.
I can help you with a wide range of mental health concerns (ADHD, anxiety, depression, PTSD, insomnia, Binge eating and more).
Immediate Openings! Let’s Find What Works for You!
I help you navigate ADHD, anxiety, depression and the everyday challenges of being human. I bring a warm and down-to-earth approach to medication management and supportive therapy.
I love being a Psychiatric Mental Health Nurse Practitioner. I get to do what I love, while making a difference in the lives of others. Getting to collaborate with clients to determine a course of action to address their needs and help them realize those goals. I fully believe that there is a solution for every difficult situation we may face - it just takes work to find it sometimes and finding solutions; that is my passion.
I love being a Psychiatric Mental Health Nurse Practitioner. I get to do what I love, while making a difference in the lives of others. Getting to collaborate with clients to determine a course of action to address their needs and help them realize those goals. I fully believe that there is a solution for every difficult situation we may face - it just takes work to find it sometimes and finding solutions; that is my passion.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Whether you are just starting to explore if psychiatric medications might be helpful for you, you have a regimen that you feel could benefit from a fresh perspective, or you are happy with your current regimen and just need a new provider, choosing a new practitioner for your mental health team can be daunting. I work with people who are dealing with the full spectrum of psychiatric symptoms and stressors. I will conduct a thorough psychiatric assessment and make evidence-based recommendations for medications and interventions that can help restore your sense of equilibrium and self-efficacy and support you in meeting your goals.
Whether you are just starting to explore if psychiatric medications might be helpful for you, you have a regimen that you feel could benefit from a fresh perspective, or you are happy with your current regimen and just need a new provider, choosing a new practitioner for your mental health team can be daunting. I work with people who are dealing with the full spectrum of psychiatric symptoms and stressors. I will conduct a thorough psychiatric assessment and make evidence-based recommendations for medications and interventions that can help restore your sense of equilibrium and self-efficacy and support you in meeting your goals.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
I provide psychiatric telehealth for adults (18+) in Washington State. My approach is calm, structured, and collaborative—focused on diagnostic clarity and practical, sustainable plans.
Services include comprehensive diagnostic evaluations and thoughtful prescribing with an emphasis on optimizing and simplifying medications when appropriate.
I also offer integrative options, including targeted lab ordering and monitoring, evidence-based supplement guidance, and pharmacogenetic testing.
I provide psychiatric telehealth for adults (18+) in Washington State. My approach is calm, structured, and collaborative—focused on diagnostic clarity and practical, sustainable plans.
Services include comprehensive diagnostic evaluations and thoughtful prescribing with an emphasis on optimizing and simplifying medications when appropriate.
I also offer integrative options, including targeted lab ordering and monitoring, evidence-based supplement guidance, and pharmacogenetic testing.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
I assist patients who are experiencing a range of presenting concerns, including: depression/lack of happiness, anxiety, low self-esteem, mood disturbances (anger, irritability, mood swings), re-experiencing symptoms (ex. nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
I assist patients who are experiencing a range of presenting concerns, including: depression/lack of happiness, anxiety, low self-esteem, mood disturbances (anger, irritability, mood swings), re-experiencing symptoms (ex. nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
See more therapy options for Mill Creek
Nearby Sleep or Insomnia Psychiatrists Searches for Mill Creek
- Bothell
- Edmonds
- Everett
- Kirkland
- Medina
- Monroe
- Mountlake Terrace
- Redmond
- Sammamish
- Shoreline
- Snohomish
- Woodinville
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.