Emotionally Focused Psychiatrists in Lakewood, WA
Are you struggling with anxiety, depression, ADHD, trauma, mood changes, or feeling overwhelmed? You don't have to face it alone. I am a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of healthcare experience providing compassionate, evidence-based care for adults throughout Washington. I offer personalized medication management and supportive therapy for anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, holistic, and tailored to your unique needs, helping you feel more balanced, focused, and in control of your life.
Are you struggling with anxiety, depression, ADHD, trauma, mood changes, or feeling overwhelmed? You don't have to face it alone. I am a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of healthcare experience providing compassionate, evidence-based care for adults throughout Washington. I offer personalized medication management and supportive therapy for anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, holistic, and tailored to your unique needs, helping you feel more balanced, focused, and in control of your life.
Hi, I’m Henry. Living with anxiety or depression can quietly take over your life. You might wake up already feeling weighed down, struggle to quiet racing thoughts, or feel disconnected from things that once mattered to you. Even getting through a normal day can feel exhausting, and it’s frustrating when you can’t explain why you feel this way or how to make it stop.
Hi, I’m Henry. Living with anxiety or depression can quietly take over your life. You might wake up already feeling weighed down, struggle to quiet racing thoughts, or feel disconnected from things that once mattered to you. Even getting through a normal day can feel exhausting, and it’s frustrating when you can’t explain why you feel this way or how to make it stop.
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Serves Area
Sophia Adams, a committed Board-Certified Psychiatric Mental Health Nurse Practitioner, helps patients navigate their mental health journeys. She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders. She also has specialized training in TMS, Ketamine, Psychedelic-Assisted Therapy, and integrative treatments for complex PTSD. Her practice combines traditional and innovative approaches for patients to explore comprehensive solutions for their mental health challenges.
Sophia Adams, a committed Board-Certified Psychiatric Mental Health Nurse Practitioner, helps patients navigate their mental health journeys. She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders. She also has specialized training in TMS, Ketamine, Psychedelic-Assisted Therapy, and integrative treatments for complex PTSD. Her practice combines traditional and innovative approaches for patients to explore comprehensive solutions for their mental health challenges.
Accepting new patients with same-week availability!
As a dual board-certified Psychiatric & Primary Care Nurse Practitioner, I offer a true whole-person approach to healing. If you are an adult struggling with ADHD, anxiety, depression, bipolar disorder, or executive dysfunction, I am here to help you move forward.
By bridging your physical and mental well-being, we will design a tailored treatment plan to:
Improve daily focus and productivity, manage stress and overwhelm, and optimize your overall functioning
Take control of your mental health today! Call or visit our website to schedule your initial intake.
Accepting new patients with same-week availability!
As a dual board-certified Psychiatric & Primary Care Nurse Practitioner, I offer a true whole-person approach to healing. If you are an adult struggling with ADHD, anxiety, depression, bipolar disorder, or executive dysfunction, I am here to help you move forward.
By bridging your physical and mental well-being, we will design a tailored treatment plan to:
Improve daily focus and productivity, manage stress and overwhelm, and optimize your overall functioning
Take control of your mental health today! Call or visit our website to schedule your initial intake.
More Psychiatrists Nearby
Welcome, I'm glad you're here.
If you're feeling overwhelmed, anxious, stuck in patterns that no longer serve you, or struggling to find peace, you're not alone, & not without support. I’m a board-certified PMHNP with over 10 years of experience helping individuals regain control of their mental health by building resilience and purpose.
I provide comprehensive psych evaluations, accurate diagnoses & thoughtful medication management tailored to your unique needs. If you’re navigating depression, anxiety, ADHD, bipolar disorder, or substance use concerns, a collaborative approach blending clinical expertise and compassion will help.
Welcome, I'm glad you're here.
If you're feeling overwhelmed, anxious, stuck in patterns that no longer serve you, or struggling to find peace, you're not alone, & not without support. I’m a board-certified PMHNP with over 10 years of experience helping individuals regain control of their mental health by building resilience and purpose.
I provide comprehensive psych evaluations, accurate diagnoses & thoughtful medication management tailored to your unique needs. If you’re navigating depression, anxiety, ADHD, bipolar disorder, or substance use concerns, a collaborative approach blending clinical expertise and compassion will help.
ADHD Testing and treatment available: No WAITING; New patients seen the same week.
Life can become difficult when mental health concerns begin affecting your relationships, work, school performance, or daily routine. If you feel like you're carrying more than you can manage on your own, schedule an appointment; let's talk through it. I am a board-certified psychiatric mental health nurse practitioner with over 8 years of experience in medical practice.
ADHD Testing and treatment available: No WAITING; New patients seen the same week.
Life can become difficult when mental health concerns begin affecting your relationships, work, school performance, or daily routine. If you feel like you're carrying more than you can manage on your own, schedule an appointment; let's talk through it. I am a board-certified psychiatric mental health nurse practitioner with over 8 years of experience in medical practice.
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole person, not just their mental health needs. The treatment plan that I develop with you will take into consideration your physical, emotional, social, and spiritual well-being. This holistic approach is crucial in addressing the primary cause of your problem rather than just addressing your symptoms and helping to find a long-term solution to existing.
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole person, not just their mental health needs. The treatment plan that I develop with you will take into consideration your physical, emotional, social, and spiritual well-being. This holistic approach is crucial in addressing the primary cause of your problem rather than just addressing your symptoms and helping to find a long-term solution to existing.
I offer a compassionate, person-centered approach to medication management using both traditional and functional psychiatry principles. I look at the whole picture—mind, body, and lifestyle—at your pace and comfort level. My goal is to build a trusting, collaborative relationship where your voice is heard and we work together to support your best mental and overall health. Together, we’ll work toward helping you feel like the best version of yourself on your mental health journey.
I offer a compassionate, person-centered approach to medication management using both traditional and functional psychiatry principles. I look at the whole picture—mind, body, and lifestyle—at your pace and comfort level. My goal is to build a trusting, collaborative relationship where your voice is heard and we work together to support your best mental and overall health. Together, we’ll work toward helping you feel like the best version of yourself on your mental health journey.
I provide psychiatric mental health care for adolescents and adults in Puyallup, WA and surrounding areas including, but not limited to South Hill, Sumner, Tacoma, Bonney Lake and Pierce County. I work with individuals struggling with anxiety, depression, OCD, trauma, ADHD, bipolar, postpartum depression, burnout, and major life transitions. My approach is thoughtful, collaborative, client-centered and evidence-based, with a focus on my client's needs and wants and individualized medication management. I offer a calm, supportive space where clients feel heard, respected, and empowered to move toward lasting mental wellness.
I provide psychiatric mental health care for adolescents and adults in Puyallup, WA and surrounding areas including, but not limited to South Hill, Sumner, Tacoma, Bonney Lake and Pierce County. I work with individuals struggling with anxiety, depression, OCD, trauma, ADHD, bipolar, postpartum depression, burnout, and major life transitions. My approach is thoughtful, collaborative, client-centered and evidence-based, with a focus on my client's needs and wants and individualized medication management. I offer a calm, supportive space where clients feel heard, respected, and empowered to move toward lasting mental wellness.
Lindsey Oleksa @Prisma Wellness
Psychiatric Nurse Practitioner, PMHNPBC, APNP
1 Endorsed
Renton, WA 98057
As a psychiatric nurse practitioner, my approach draws from the work of the neurologist, Oliver Sacks, whose work emphasized the complex relationship between the individual and their condition. Echoing his belief that the understanding of a person's health cannot be disentangled from understanding their personal narrative, I strive to first understand clients on a personal level. To me, careful consideration of each client's story, health history, and personal circumstances are integral to providing personalized care.
As a psychiatric nurse practitioner, my approach draws from the work of the neurologist, Oliver Sacks, whose work emphasized the complex relationship between the individual and their condition. Echoing his belief that the understanding of a person's health cannot be disentangled from understanding their personal narrative, I strive to first understand clients on a personal level. To me, careful consideration of each client's story, health history, and personal circumstances are integral to providing personalized care.
Are you feeling overwhelmed, stuck, or unsure where to turn next? Are your symptoms affecting your daily life, relationships, or sense of peace? I bring a broad range of experience and knowledge to my work, allowing me to support individuals facing many different challenges. I provide thoughtful medication management for conditions such as eating disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia—always tailoring care to your unique needs, goals, and experiences.
Are you feeling overwhelmed, stuck, or unsure where to turn next? Are your symptoms affecting your daily life, relationships, or sense of peace? I bring a broad range of experience and knowledge to my work, allowing me to support individuals facing many different challenges. I provide thoughtful medication management for conditions such as eating disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia—always tailoring care to your unique needs, goals, and experiences.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
ADHD screening available, no waiting; in-person option available; new patient seen same week.
Nurse Practitioner Olivia provides medication management and supportive therapy for individuals experiencing ADHD, depression, insomnia, anxiety, PTSD, bipolar disorder, schizophrenia, and related challenges. Her goal is to help guide you toward healing and stability. Olivia has 6 years of experience in medical practice.
ADHD screening available, no waiting; in-person option available; new patient seen same week.
Nurse Practitioner Olivia provides medication management and supportive therapy for individuals experiencing ADHD, depression, insomnia, anxiety, PTSD, bipolar disorder, schizophrenia, and related challenges. Her goal is to help guide you toward healing and stability. Olivia has 6 years of experience in medical practice.
I am a doctorally prepared advanced practice registered nurse (ARNP). I received a Doctoral degree in Nursing Practice (DNP) from University of Washington. I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I pursued my studies in the field of mental health because I wanted to give patients more individualized psychiatric care and positively impact their lives in holistic ways. In my practice, I practice psychiatry with strong emphasis on patient well-being, evidence-based practice and treatment plan that incorporates the goals and needs of her patients.
I am a doctorally prepared advanced practice registered nurse (ARNP). I received a Doctoral degree in Nursing Practice (DNP) from University of Washington. I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC). I pursued my studies in the field of mental health because I wanted to give patients more individualized psychiatric care and positively impact their lives in holistic ways. In my practice, I practice psychiatry with strong emphasis on patient well-being, evidence-based practice and treatment plan that incorporates the goals and needs of her patients.
I provide both Telehealth and in-person appointments at my Tacoma, WA office. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing and extensive experience across outpatient, inpatient, and tele-psychiatry settings. Weekday appointments are available Mondays and Tuesdays from 8 AM to 6 PM. My goal is to offer accessible, personalized care in a setting that feels safe and comfortable for you.
I provide both Telehealth and in-person appointments at my Tacoma, WA office. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing and extensive experience across outpatient, inpatient, and tele-psychiatry settings. Weekday appointments are available Mondays and Tuesdays from 8 AM to 6 PM. My goal is to offer accessible, personalized care in a setting that feels safe and comfortable for you.
I specialize in helping busy professionals, students, and families struggling with ADHD, anxiety, depression, trauma, and substance use disorders. Growing up with an alcoholic father and watching my sister struggle with undiagnosed ADHD, I understand the pain of going unseen. Now as a PMHNP, I provide the compassionate care you needed.
I offer thorough ADHD evaluations, medication management, and holistic treatment for all ages. I design practical interventions that fit real life, not textbook ideals, with flexible scheduling so you don't sacrifice everything else.
You need support that respects your whole self-mind, body, spirit
I specialize in helping busy professionals, students, and families struggling with ADHD, anxiety, depression, trauma, and substance use disorders. Growing up with an alcoholic father and watching my sister struggle with undiagnosed ADHD, I understand the pain of going unseen. Now as a PMHNP, I provide the compassionate care you needed.
I offer thorough ADHD evaluations, medication management, and holistic treatment for all ages. I design practical interventions that fit real life, not textbook ideals, with flexible scheduling so you don't sacrifice everything else.
You need support that respects your whole self-mind, body, spirit
I am a board-certified Psychiatric Mental Health Nurse Practitioner serving adolescents and adults. I support clients facing anxiety, depression, ADHD, trauma, or overwhelming life stress whether they feel stuck, in crisis, or ready for growth. With close family ties to first responders and military service, I understand their unique challenges. I offer compassionate, collaborative care, tailoring therapy and medication to each person’s goals in a safe, stigma-free space, promoting stability, resilience, and lasting well-being.
I am a board-certified Psychiatric Mental Health Nurse Practitioner serving adolescents and adults. I support clients facing anxiety, depression, ADHD, trauma, or overwhelming life stress whether they feel stuck, in crisis, or ready for growth. With close family ties to first responders and military service, I understand their unique challenges. I offer compassionate, collaborative care, tailoring therapy and medication to each person’s goals in a safe, stigma-free space, promoting stability, resilience, and lasting well-being.
Accepting New Patients. ADHD testing and treatment are available! New patients are seen within a week. Nurse Practitioner Bukola works with individuals experiencing ADHD, anxiety, depression, PTSD, trauma-related symptoms, and other mood or behavioral challenges. Bukola comes with over 12 years of experience in medical practice. She sees patients ages 10-65.
Accepting New Patients. ADHD testing and treatment are available! New patients are seen within a week. Nurse Practitioner Bukola works with individuals experiencing ADHD, anxiety, depression, PTSD, trauma-related symptoms, and other mood or behavioral challenges. Bukola comes with over 12 years of experience in medical practice. She sees patients ages 10-65.
Accepting New Clients! Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savannah, GA and her Post-master's PMHNP degree at Liberty University, Va. She has over 9 years experience in the nursing field providing holistic care to individuals across the lifespan. She is licensed in WA, OR, CO, NV, AZ, GA, MT, FL, MD, VA, KS, IA, ID, UT, NM and TX.
Accepting New Clients! Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savannah, GA and her Post-master's PMHNP degree at Liberty University, Va. She has over 9 years experience in the nursing field providing holistic care to individuals across the lifespan. She is licensed in WA, OR, CO, NV, AZ, GA, MT, FL, MD, VA, KS, IA, ID, UT, NM and TX.
PTSD, Trauma, Grief Counseling Anywhere Wellness
Psychiatric Nurse Practitioner, PMHNP, ARNP
Online Only
If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating. You might be replaying past experiences, stuck in cycles of anxiety or anger, or wondering why healing feels impossible.
If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating. You might be replaying past experiences, stuck in cycles of anxiety or anger, or wondering why healing feels impossible.
See more therapy options for Lakewood
Nearby Emotionally Focused Psychiatrists Searches for Lakewood
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.