Emotionally Focused Psychiatrists in Lacey, WA
At Sound Choice Mental Health, we provide compassionate, integrative psychiatric care for adults navigating trauma, anxiety, depression, ADHD, and other mental health challenges. Our approach blends thoughtful medication management with education, supportive care, and collaboration. Many patients say it feels like finding someone who finally listens, someone who truly understands and helps them build balance, healing, and lasting emotional wellness.
At Sound Choice Mental Health, we provide compassionate, integrative psychiatric care for adults navigating trauma, anxiety, depression, ADHD, and other mental health challenges. Our approach blends thoughtful medication management with education, supportive care, and collaboration. Many patients say it feels like finding someone who finally listens, someone who truly understands and helps them build balance, healing, and lasting emotional wellness.
Our ideal client is someone who’s lived with depression and tried medications and therapy without lasting relief. They may feel frustrated, discouraged, or emotionally exhausted but they’re still searching for hope. They want to feel like themselves again, to reconnect with joy, purpose, and stability. Many have been told they have treatment-resistant depression, and they’re ready to explore new, evidence-based options. We offer a safe, supportive environment where healing is possible, and where innovative treatments can open the door to real change.
Our ideal client is someone who’s lived with depression and tried medications and therapy without lasting relief. They may feel frustrated, discouraged, or emotionally exhausted but they’re still searching for hope. They want to feel like themselves again, to reconnect with joy, purpose, and stability. Many have been told they have treatment-resistant depression, and they’re ready to explore new, evidence-based options. We offer a safe, supportive environment where healing is possible, and where innovative treatments can open the door to real change.
My ideal client is someone navigating anxiety, depression, trauma, or mood-related challenges and is seeking a safe space to feel heard, understood, and supported. They may feel stuck or overwhelmed but are ready to take steps toward healing. Their goal is to gain emotional stability, build resilience, and reconnect with a sense of purpose and well-being. They want a collaborative, compassionate partner in their mental health journey someone who sees their strengths and helps them grow into the best version of themselves.
My ideal client is someone navigating anxiety, depression, trauma, or mood-related challenges and is seeking a safe space to feel heard, understood, and supported. They may feel stuck or overwhelmed but are ready to take steps toward healing. Their goal is to gain emotional stability, build resilience, and reconnect with a sense of purpose and well-being. They want a collaborative, compassionate partner in their mental health journey someone who sees their strengths and helps them grow into the best version of themselves.
My name is David Irias, a Spanish-speaking Psychiatric Nurse Practitioner and Founder of "Therapy & Mind", where I provide evidence-based psychiatric care for high-functioning adults who appear successful externally but feel overwhelmed internally. I specialize in treating anxiety, ADHD, burnout, mood instability, autoimmune and stress-related conditions in driven individuals. Care is structured, collaborative, and grounded in clinical precision, offering thoughtful medication management, EMDR-informed therapy, financial stress management, and long-term stability rather than quick fixes or reactive treatment.
My name is David Irias, a Spanish-speaking Psychiatric Nurse Practitioner and Founder of "Therapy & Mind", where I provide evidence-based psychiatric care for high-functioning adults who appear successful externally but feel overwhelmed internally. I specialize in treating anxiety, ADHD, burnout, mood instability, autoimmune and stress-related conditions in driven individuals. Care is structured, collaborative, and grounded in clinical precision, offering thoughtful medication management, EMDR-informed therapy, financial stress management, and long-term stability rather than quick fixes or reactive treatment.
Are you struggling with anxiety, depression, ADHD, trauma, mood changes, or feeling overwhelmed? You don't have to face it alone. I am a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of healthcare experience providing compassionate, evidence-based care for adults throughout Washington. I offer personalized medication management and supportive therapy for anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, holistic, and tailored to your unique needs, helping you feel more balanced, focused, and in control of your life.
Are you struggling with anxiety, depression, ADHD, trauma, mood changes, or feeling overwhelmed? You don't have to face it alone. I am a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of healthcare experience providing compassionate, evidence-based care for adults throughout Washington. I offer personalized medication management and supportive therapy for anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, holistic, and tailored to your unique needs, helping you feel more balanced, focused, and in control of your life.
Accepting New Patients. Struggling to maintain focus, manage anxiety, or navigate daily life? As a dual board-certified Psychiatric and Primary Care Nurse Practitioner, I specialize in helping adults thrive with ADHD, anxiety, depression, bipolar disorder and executive dysfunction. You deserve clear answers and a tailored treatment plan. Together, we will use personalized care to improve your productivity, focus, and daily functioning. Reach out today!
Accepting New Patients. Struggling to maintain focus, manage anxiety, or navigate daily life? As a dual board-certified Psychiatric and Primary Care Nurse Practitioner, I specialize in helping adults thrive with ADHD, anxiety, depression, bipolar disorder and executive dysfunction. You deserve clear answers and a tailored treatment plan. Together, we will use personalized care to improve your productivity, focus, and daily functioning. Reach out today!
Dr. Adrian Davis is a national board-certified psychiatric-mental health nurse practitioner with training and experience treating patients with psychiatric disorders across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities, including psychotropic medication management, and evidence-based alternative treatments such as nutritional supplementation as well as lifestyle/diet modifications. She specializes in Depression, Anxiety, Bipolar Disorder, OCD, Trauma and PTSD.
Dr. Adrian Davis is a national board-certified psychiatric-mental health nurse practitioner with training and experience treating patients with psychiatric disorders across the lifespan. She has a strong belief in holistic care utilizing a variety of treatment modalities, including psychotropic medication management, and evidence-based alternative treatments such as nutritional supplementation as well as lifestyle/diet modifications. She specializes in Depression, Anxiety, Bipolar Disorder, OCD, Trauma and PTSD.
More Psychiatrists Nearby
I specialize in working with high-achieving women navigating burnout, high-functioning depression, anxiety, trauma (CPTSD/PTSD), adult ADHD, and major life transitions. Many of the women I work with are outwardly capable and accomplished, yet internally overwhelmed or quietly depleted. I also welcome motivated adults who resonate with a structured, integrative, and depth-oriented approach to psychiatric care.
As an integrative psychiatric nurse practitioner, I provide comprehensive and thoughtful treatment that extends beyond symptom management. Care may include medication when clinically appropriate, alongside relational therapy,
I specialize in working with high-achieving women navigating burnout, high-functioning depression, anxiety, trauma (CPTSD/PTSD), adult ADHD, and major life transitions. Many of the women I work with are outwardly capable and accomplished, yet internally overwhelmed or quietly depleted. I also welcome motivated adults who resonate with a structured, integrative, and depth-oriented approach to psychiatric care.
As an integrative psychiatric nurse practitioner, I provide comprehensive and thoughtful treatment that extends beyond symptom management. Care may include medication when clinically appropriate, alongside relational therapy,
I am a board-certified Psychiatric Mental Health Nurse Practitioner serving adolescents and adults. I support clients facing anxiety, depression, ADHD, trauma, or overwhelming life stress whether they feel stuck, in crisis, or ready for growth. With close family ties to first responders and military service, I understand their unique challenges. I offer compassionate, collaborative care, tailoring therapy and medication to each person’s goals in a safe, stigma-free space, promoting stability, resilience, and lasting well-being.
I am a board-certified Psychiatric Mental Health Nurse Practitioner serving adolescents and adults. I support clients facing anxiety, depression, ADHD, trauma, or overwhelming life stress whether they feel stuck, in crisis, or ready for growth. With close family ties to first responders and military service, I understand their unique challenges. I offer compassionate, collaborative care, tailoring therapy and medication to each person’s goals in a safe, stigma-free space, promoting stability, resilience, and lasting well-being.
ADHD screening available, no waiting; new patient seen in a week. Daily life can become difficult when concentration fades, worries won’t ease, or shifting moods take over. Dr. Shelia works with individuals who are struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, and sleep concerns. Her clients are often looking for more than just symptom relief—they want stability, understanding, and a path toward a more balanced and fulfilling life.
ADHD screening available, no waiting; new patient seen in a week. Daily life can become difficult when concentration fades, worries won’t ease, or shifting moods take over. Dr. Shelia works with individuals who are struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, and sleep concerns. Her clients are often looking for more than just symptom relief—they want stability, understanding, and a path toward a more balanced and fulfilling life.
Accepting new patients! Schedule now on my website. I work with children, teens, and adults seeking a psychiatric partnership that values depth over speed. Often, they come to me because they feel lost or frustrated in a system of 15-minute windows and automated phone trees. They may be navigating the complexities of trauma, burnout, or mood disorders and are looking for someone who sees them as a whole person, not just a set of symptoms. We move forward by building a foundation of trust where you finally feel heard, allowing us to collaboratively address the root causes of your struggles and optimize your mental well-being.
Accepting new patients! Schedule now on my website. I work with children, teens, and adults seeking a psychiatric partnership that values depth over speed. Often, they come to me because they feel lost or frustrated in a system of 15-minute windows and automated phone trees. They may be navigating the complexities of trauma, burnout, or mood disorders and are looking for someone who sees them as a whole person, not just a set of symptoms. We move forward by building a foundation of trust where you finally feel heard, allowing us to collaboratively address the root causes of your struggles and optimize your mental well-being.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
Now accepting appointments for patients in WA, NY, CA, VA, MD &DC. I am a board-certified child, adolescent and adult psychiatrist who uses both psychopharmacology and psychotherapy to evaluate, diagnose and treat a wide variety of mental health conditions- depression, anxiety, panic disorders, ADHD, behavioral dysregulation and school difficulties.
Now accepting appointments for patients in WA, NY, CA, VA, MD &DC. I am a board-certified child, adolescent and adult psychiatrist who uses both psychopharmacology and psychotherapy to evaluate, diagnose and treat a wide variety of mental health conditions- depression, anxiety, panic disorders, ADHD, behavioral dysregulation and school difficulties.
Everyone has a story that deserves to be heard. I offer a space where you can show up as you are—without judgment, and with compassion and care. As both a licensed therapist and a psychiatric nurse practitioner, I’m able to look at the full picture of your mental health, blending therapy with medical expertise when needed. My approach is collaborative and grounded in respect for your pace and your goals. Together, we’ll work toward meaningful change in a way that feels supportive, steady, and right for you.
Everyone has a story that deserves to be heard. I offer a space where you can show up as you are—without judgment, and with compassion and care. As both a licensed therapist and a psychiatric nurse practitioner, I’m able to look at the full picture of your mental health, blending therapy with medical expertise when needed. My approach is collaborative and grounded in respect for your pace and your goals. Together, we’ll work toward meaningful change in a way that feels supportive, steady, and right for you.
ADHD Testing Available! No waiting; New patients seen the same week; available online.
I understand how challenging life can feel when anxiety won’t settle, mood changes disrupt your days, or focus seems impossible to hold onto. My work is about meeting you where you are and helping you find clarity and stability when things feel overwhelming. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health and emergency psychiatry, I’ve helped clients through moments of crisis and guided them toward long-term mental wellness.
ADHD Testing Available! No waiting; New patients seen the same week; available online.
I understand how challenging life can feel when anxiety won’t settle, mood changes disrupt your days, or focus seems impossible to hold onto. My work is about meeting you where you are and helping you find clarity and stability when things feel overwhelming. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health and emergency psychiatry, I’ve helped clients through moments of crisis and guided them toward long-term mental wellness.
ADHD screening available, no waiting; in-person option available; new patient seen same week.
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner with 6 years of medical Practice experience, and I am here to help you take charge of your mental health. I offer medication management and brief supportive therapy for clients facing challenges not limited to ADHD, Depression, Bipolar Disorder, Insomnia, Anxiety Disorder, PTSD, Schizophrenia, and more.
ADHD screening available, no waiting; in-person option available; new patient seen same week.
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner with 6 years of medical Practice experience, and I am here to help you take charge of your mental health. I offer medication management and brief supportive therapy for clients facing challenges not limited to ADHD, Depression, Bipolar Disorder, Insomnia, Anxiety Disorder, PTSD, Schizophrenia, and more.
ADHD, Autism, Anxiety Testing Anywhere Wellness
Psychiatric Nurse Practitioner, ARNP, PMHNP
Online Only
At Anywhere Wellness, we understand that every mind works differently and that’s something to be embraced, not fixed. Many of the individuals we work with have spent years feeling misunderstood, overlooked, or unsure why daily life feels harder than it should. Whether you’re struggling to focus, manage anxiety, navigate relationships, or wondering if ADHD or Autism might be part of your story, our team is here to help you find answers and relief.
At Anywhere Wellness, we understand that every mind works differently and that’s something to be embraced, not fixed. Many of the individuals we work with have spent years feeling misunderstood, overlooked, or unsure why daily life feels harder than it should. Whether you’re struggling to focus, manage anxiety, navigate relationships, or wondering if ADHD or Autism might be part of your story, our team is here to help you find answers and relief.
At McPsych, our journey together starts with a comprehensive psychiatric evaluation, where I take the time to understand you fully. This helps me make informed decisions about your diagnosis, and together, we'll explore medication management and therapy options that best suit your needs. With a background in pediatric nursing, I've dedicated many years to making a difference in the lives of children and young adults. Now, as a provider, I offer my services to individuals aged 10-55, addressing a wide range of mental health concerns, including depression, anxiety, OCD, ADHD, autism, DMDD, bipolar disorder, PTSD, and psychosis.
At McPsych, our journey together starts with a comprehensive psychiatric evaluation, where I take the time to understand you fully. This helps me make informed decisions about your diagnosis, and together, we'll explore medication management and therapy options that best suit your needs. With a background in pediatric nursing, I've dedicated many years to making a difference in the lives of children and young adults. Now, as a provider, I offer my services to individuals aged 10-55, addressing a wide range of mental health concerns, including depression, anxiety, OCD, ADHD, autism, DMDD, bipolar disorder, PTSD, and psychosis.
ADHD Testing Available — New Patients Seen Within a Week. Are you tired of living the way you are living—feeling stuck, overwhelmed, or constantly behind? Are you worried about losing your job, falling short in your responsibilities, or damaging important relationships because you just can’t seem to stay focused or in control? Do your thoughts feel scattered, your emotions unpredictable, or your energy drained no matter how hard you try? If this sounds familiar, you are not alone—and you don’t have to keep navigating it on your own.
ADHD Testing Available — New Patients Seen Within a Week. Are you tired of living the way you are living—feeling stuck, overwhelmed, or constantly behind? Are you worried about losing your job, falling short in your responsibilities, or damaging important relationships because you just can’t seem to stay focused or in control? Do your thoughts feel scattered, your emotions unpredictable, or your energy drained no matter how hard you try? If this sounds familiar, you are not alone—and you don’t have to keep navigating it on your own.
In my role as PMHNP-BC, I am trained in the treatment of psychiatric illness of individuals across the lifespan (age 6-65), especially those with adjustment disorders, mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), eating disorders, post traumatic stress disorder (PTSD), psychotic disorders, bipolar disorders and trauma-related disorders. I have practiced with diverse populations across a variety of settings including: Consult-Liaison Psychiatry Service, Eating disorder, School-Based Psychiatry Program and Child, Adolescent and Adult Psychiatry Outpatient settings.
In my role as PMHNP-BC, I am trained in the treatment of psychiatric illness of individuals across the lifespan (age 6-65), especially those with adjustment disorders, mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), eating disorders, post traumatic stress disorder (PTSD), psychotic disorders, bipolar disorders and trauma-related disorders. I have practiced with diverse populations across a variety of settings including: Consult-Liaison Psychiatry Service, Eating disorder, School-Based Psychiatry Program and Child, Adolescent and Adult Psychiatry Outpatient settings.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.