Sleep or Insomnia Psychiatrists in Kenmore, WA
I work with adults who are experiencing anxiety, depression, trauma, and other emotional challenges that can feel overwhelming to manage alone. Many of my clients come to therapy after going through difficult life experiences such as trauma, loss, or major life transitions. They are often seeking a safe, supportive space where they can feel heard, understood, and not judged. Some individuals I work with struggle with symptoms related to PTSD, mood disorders, or severe anxiety that affect their daily functioning, relationships, and overall sense of well-being.
I work with adults who are experiencing anxiety, depression, trauma, and other emotional challenges that can feel overwhelming to manage alone. Many of my clients come to therapy after going through difficult life experiences such as trauma, loss, or major life transitions. They are often seeking a safe, supportive space where they can feel heard, understood, and not judged. Some individuals I work with struggle with symptoms related to PTSD, mood disorders, or severe anxiety that affect their daily functioning, relationships, and overall sense of well-being.
Online booking & telehealth - You hold it together on the outside, but inside your mind never quiets. The anxiety, the dips into depression, the feeling that trauma keeps pulling you back—it’s exhausting. My clients often tell me they feel like they should be “fine,” but they’re worn down by the constant pressure. What they want isn’t more noise or quick fixes—they want someone who will actually hear them, help them sort through the chaos, and find steadiness again.
Online booking & telehealth - You hold it together on the outside, but inside your mind never quiets. The anxiety, the dips into depression, the feeling that trauma keeps pulling you back—it’s exhausting. My clients often tell me they feel like they should be “fine,” but they’re worn down by the constant pressure. What they want isn’t more noise or quick fixes—they want someone who will actually hear them, help them sort through the chaos, and find steadiness again.
More Psychiatrists Nearby
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I help people with ADHD, depression, anxiety, stress, OCD, PTSD, insomnia, weight loss, and more.
I take a patient-focused approach, combining therapy, medication management, and holistic practices. We’ll work together to create a treatment plan that fits your needs. I also offer services for hormone replacement (HRT), peptides, weight loss, and dietary support.
I help people with ADHD, depression, anxiety, stress, OCD, PTSD, insomnia, weight loss, and more.
I take a patient-focused approach, combining therapy, medication management, and holistic practices. We’ll work together to create a treatment plan that fits your needs. I also offer services for hormone replacement (HRT), peptides, weight loss, and dietary support.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma.
Although my focus is diagnostics and medication management, I may also provide supportive psychotherapy modalities during visits for optimal outcomes. For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
I do not prescribe ongoing benzodiazepines for anxiety or sleep.
I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live.
I do not prescribe ongoing benzodiazepines for anxiety or sleep.
I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I specialize in helping adults suffering from depression, anxiety, insomnia, bipolar spectrum, and sleep related disorders through careful diagnostic and nutritional assessment, solution focused therapy, evidence based medication management, and nutritional and metabolic psychiatry interventions to support brain health.
My approach offers an initial, comprehensive diagnostic psychiatric evaluation exploring your medical, psychiatric, social, and nutritional history. I offer clinical expertise in psychiatric diagnosis, psychopharmacology, nutritional + metabolic psychiatry. We may explore how nutritional patterns, spirituality, trauma, or medical illness impact you.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I am doctorally prepared from the University of Washington and a board-certified Psychiatric Mental Health Nurse Practitioner who can provide psychiatric evaluations, diagnoses, medication management, and brief psychotherapy. I firmly believe that each individual's mental health journey is unique, so it is important to tailor the treatment approach to meet their needs. Collaboration with my clients is the key concept of my practice, valuing their input and actively involving them in the decision-making process.
I am doctorally prepared from the University of Washington and a board-certified Psychiatric Mental Health Nurse Practitioner who can provide psychiatric evaluations, diagnoses, medication management, and brief psychotherapy. I firmly believe that each individual's mental health journey is unique, so it is important to tailor the treatment approach to meet their needs. Collaboration with my clients is the key concept of my practice, valuing their input and actively involving them in the decision-making process.
Untreated or under-treated mental health challenges like ADHD, anxiety, and depression can deeply affect every aspect of life—straining relationships, disrupting routines, and limiting your potential. These struggles don’t have to define you. With the right support, you can regain control, find balance, and rediscover your best self. Together, we can work toward achieving your goals and building a brighter future.
Untreated or under-treated mental health challenges like ADHD, anxiety, and depression can deeply affect every aspect of life—straining relationships, disrupting routines, and limiting your potential. These struggles don’t have to define you. With the right support, you can regain control, find balance, and rediscover your best self. Together, we can work toward achieving your goals and building a brighter future.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Our visits will also include discussion on useful supplements, dietary changes, exercise needs, alcohol/substance use, restorative sleep techniques, and stress management techniques.
I am a board-certified Family Nurse Practitioner with Prescriptive Authority. I have over 16 years of experience providing healthcare services, combining medication management and whole-person centered health care.
Our visits will also include discussion on useful supplements, dietary changes, exercise needs, alcohol/substance use, restorative sleep techniques, and stress management techniques.
I am a board-certified Family Nurse Practitioner with Prescriptive Authority. I have over 16 years of experience providing healthcare services, combining medication management and whole-person centered health care.
I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability.
I enjoy meeting my clients in person, especially for our first visit which is 75 minutes long. At this visit, I invite you to share about you and your life as well as your key areas of struggle. At our first visit, I will often prescribe your medications and provide recommendations on diet, lifestyle and I provide short-term supportive therapy.
I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability.
I enjoy meeting my clients in person, especially for our first visit which is 75 minutes long. At this visit, I invite you to share about you and your life as well as your key areas of struggle. At our first visit, I will often prescribe your medications and provide recommendations on diet, lifestyle and I provide short-term supportive therapy.
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 9 years old to older adults via telehealth in Texas, Washington, and Arizona. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 7 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 9 years old to older adults via telehealth in Texas, Washington, and Arizona. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 7 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
See more therapy options for Kenmore
Nearby Sleep or Insomnia Psychiatrists Searches for Kenmore
- Bellevue
- Bothell
- Edmonds
- Kirkland
- Medina
- Mill Creek
- Mountlake Terrace
- Redmond
- Sammamish
- Seattle
- Shoreline
- Woodinville
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.