LifeWise Psychiatrists in Gig Harbor, WA
Helping Anxiety, ADHD, Depression Henry Suarez
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
Hi, I’m Henry.
If you’ve been feeling overwhelmed by your thoughts, struggling to focus, or feeling misunderstood in how your mind works, it can be exhausting trying to push through every day. Many people I work with have lived for years with anxiety, ADHD, autism, or depression, quietly holding it together while feeling burnt out, discouraged, or unsure why things feel harder for them than for others.
Hi, I’m Henry.
If you’ve been feeling overwhelmed by your thoughts, struggling to focus, or feeling misunderstood in how your mind works, it can be exhausting trying to push through every day. Many people I work with have lived for years with anxiety, ADHD, autism, or depression, quietly holding it together while feeling burnt out, discouraged, or unsure why things feel harder for them than for others.
Weekend and evening appointments available! I am a Board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in treating adults only. I love and strive to take the stigma out of mental health and help my patients make sense of their lives by embracing their unique journey. I am comfortable and proficient in treating a variety of mental health challenges and I am LGBTQIA friendly!
Weekend and evening appointments available! I am a Board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in treating adults only. I love and strive to take the stigma out of mental health and help my patients make sense of their lives by embracing their unique journey. I am comfortable and proficient in treating a variety of mental health challenges and I am LGBTQIA friendly!
I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be.
I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be.
I specialize in the assessment, diagnosis, and treatment of a wide variety of mental health conditions and disorders. I have extensive experience working in various healthcare settings, including psychiatric units and outpatient care. I believe in a patient-centered approach, working collaboratively with your therapist to ensure you receive the care you deserve. I am committed to ensuring your healthcare journey is both personalized and effective. Throughout my career, I have honed my skills in patient care, management, and education and utilize those skills to make healthcare less complex and more approachable for you.
I specialize in the assessment, diagnosis, and treatment of a wide variety of mental health conditions and disorders. I have extensive experience working in various healthcare settings, including psychiatric units and outpatient care. I believe in a patient-centered approach, working collaboratively with your therapist to ensure you receive the care you deserve. I am committed to ensuring your healthcare journey is both personalized and effective. Throughout my career, I have honed my skills in patient care, management, and education and utilize those skills to make healthcare less complex and more approachable for you.
At McPsych, our journey together starts with a comprehensive psychiatric evaluation, where I take the time to understand you fully. This helps me make informed decisions about your diagnosis, and together, we'll explore medication management and therapy options that best suit your needs. With a background in pediatric nursing, I've dedicated many years to making a difference in the lives of children and young adults. Now, as a provider, I offer my services to individuals aged 10-55, addressing a wide range of mental health concerns, including depression, anxiety, OCD, ADHD, autism, DMDD, bipolar disorder, PTSD, and psychosis.
At McPsych, our journey together starts with a comprehensive psychiatric evaluation, where I take the time to understand you fully. This helps me make informed decisions about your diagnosis, and together, we'll explore medication management and therapy options that best suit your needs. With a background in pediatric nursing, I've dedicated many years to making a difference in the lives of children and young adults. Now, as a provider, I offer my services to individuals aged 10-55, addressing a wide range of mental health concerns, including depression, anxiety, OCD, ADHD, autism, DMDD, bipolar disorder, PTSD, and psychosis.
During my 22+ years of practicing psychiatry, I have seen how integrative the bio-psycho-social and spiritual approach is to diagnose and treat psychiatric conditions. Addressing the complexities of genetic predispositions, childhood experiences, social relations and spiritual aspects is at the core of this model and defines how I practice psychiatry. I have worked almost 20 years in a state psychiatric hospital helping those with the most severe and devastating psychiatric illnesses. I have expanded the focus of my work to include those in an outpatient setting using the newest treatment modalities.
During my 22+ years of practicing psychiatry, I have seen how integrative the bio-psycho-social and spiritual approach is to diagnose and treat psychiatric conditions. Addressing the complexities of genetic predispositions, childhood experiences, social relations and spiritual aspects is at the core of this model and defines how I practice psychiatry. I have worked almost 20 years in a state psychiatric hospital helping those with the most severe and devastating psychiatric illnesses. I have expanded the focus of my work to include those in an outpatient setting using the newest treatment modalities.
The following insurance plans are accepted: Regence, Blue Cross/Blue Shield, Premera, LifeWise, BridgeSpan Health Company, Global, Heritage Prime, Individual Signature, & ValueCare.
Hello, I'm Heather and I am glad you are here! My goal is to empower you to show up as you are and feel truly cared for, valued, heard, safe, and trusted. I have a safe welcoming environment and stive to provide the best care possible. Every individual is unique and this means that care should be individualized and tailored to meet your needs. I take a lot of pride in getting to know individuals and work to develop collaborative, evidence-based, individualized care to help you on your wellness journey. I am compassionate about caring, but also direct. I love working with clients ready to make positive changes in their lives!
The following insurance plans are accepted: Regence, Blue Cross/Blue Shield, Premera, LifeWise, BridgeSpan Health Company, Global, Heritage Prime, Individual Signature, & ValueCare.
Hello, I'm Heather and I am glad you are here! My goal is to empower you to show up as you are and feel truly cared for, valued, heard, safe, and trusted. I have a safe welcoming environment and stive to provide the best care possible. Every individual is unique and this means that care should be individualized and tailored to meet your needs. I take a lot of pride in getting to know individuals and work to develop collaborative, evidence-based, individualized care to help you on your wellness journey. I am compassionate about caring, but also direct. I love working with clients ready to make positive changes in their lives!
Adrianne Papoff-Wallace
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
1 Endorsed
Gig Harbor, WA 98335
I am a Telehealth provider in the state of Washington and am also licensed in the state of Alaska. I offer psychiatric medication management and weight loss coaching services. I believe in treating the whole person, not the disease process. I take into account your whole life and how we can use medication and/or therapy to help you achieve your goals. I look forward to meeting you and seeing how I can be of help. I am currently accepting new patients for medication management and weight loss coaching/therapy. I am currently not accepting new Apple Health Clients.
I am a Telehealth provider in the state of Washington and am also licensed in the state of Alaska. I offer psychiatric medication management and weight loss coaching services. I believe in treating the whole person, not the disease process. I take into account your whole life and how we can use medication and/or therapy to help you achieve your goals. I look forward to meeting you and seeing how I can be of help. I am currently accepting new patients for medication management and weight loss coaching/therapy. I am currently not accepting new Apple Health Clients.
As a doctorate-prepared PMHNP-BC in a rural, underserved, small community, I'm passionate about providing psychiatric diagnostic interviews, medication management services, and serving my community. I understand the importance of treating people holistically to maintain a balanced state so wellness is achieved. I focus on a “whole patient” approach and “patient-centered care” for the best outcomes. A person must balance sleep hygiene, diet, and exercise to live their best life. I strive to help patients reach their best potential psychiatrically after other options have been exhausted through medication management and education.
As a doctorate-prepared PMHNP-BC in a rural, underserved, small community, I'm passionate about providing psychiatric diagnostic interviews, medication management services, and serving my community. I understand the importance of treating people holistically to maintain a balanced state so wellness is achieved. I focus on a “whole patient” approach and “patient-centered care” for the best outcomes. A person must balance sleep hygiene, diet, and exercise to live their best life. I strive to help patients reach their best potential psychiatrically after other options have been exhausted through medication management and education.
I am a licensed and certified psychiatric Nurse practitioner treating patients who are at least 15 years (15 years to 75 years). I provide comprehensive online psychiatry services (telehealth), you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same mental services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. Currently accepting new clients for psychiatric evaluation, medication management and individual therapy, You can book a video appointment right now.
I am a licensed and certified psychiatric Nurse practitioner treating patients who are at least 15 years (15 years to 75 years). I provide comprehensive online psychiatry services (telehealth), you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same mental services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. Currently accepting new clients for psychiatric evaluation, medication management and individual therapy, You can book a video appointment right now.
Accepting new patients with same-week availability!
As a dual board-certified Psychiatric & Primary Care Nurse Practitioner, I offer a true whole-person approach to healing. If you are an adult struggling with ADHD, anxiety, depression, bipolar disorder, or executive dysfunction, I am here to help you move forward.
By bridging your physical and mental well-being, we will design a tailored treatment plan to:
Improve daily focus and productivity, manage stress and overwhelm, and optimize your overall functioning
Take control of your mental health today! Call or visit our website to schedule your initial intake.
Accepting new patients with same-week availability!
As a dual board-certified Psychiatric & Primary Care Nurse Practitioner, I offer a true whole-person approach to healing. If you are an adult struggling with ADHD, anxiety, depression, bipolar disorder, or executive dysfunction, I am here to help you move forward.
By bridging your physical and mental well-being, we will design a tailored treatment plan to:
Improve daily focus and productivity, manage stress and overwhelm, and optimize your overall functioning
Take control of your mental health today! Call or visit our website to schedule your initial intake.
Hi, I’m glad you’re here. Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges. Some aren’t even sure what’s wrong—they just know something feels off and they’re ready for relief. What they’re really looking for is clarity, balance, and a provider who truly listens and understands. I offer both in-person and telehealth appointments with timely appointments.
Hi, I’m glad you’re here. Many of my clients come to me feeling anxious, overwhelmed, stuck in depression, or struggling to manage ADHD, mood swings, perimenopausal/menopausal brain fog or experiencing sleep challenges. Some aren’t even sure what’s wrong—they just know something feels off and they’re ready for relief. What they’re really looking for is clarity, balance, and a provider who truly listens and understands. I offer both in-person and telehealth appointments with timely appointments.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP), have a certification in perinatal mental health, and am licensed as an Advanced Registered Nurse Practitioner (ARNP). I provide psychiatric assessments for the purpose of treatment, medication management, psychoeducation for patients and families, and supportive counseling.
Across these services, it is important to me to assess each person's health holistically, to get to know my patients and learn about their lives, and to use non-pharmacologic interventions in addition to medication (when needed) to guide treatment and improve wellness overall.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP), have a certification in perinatal mental health, and am licensed as an Advanced Registered Nurse Practitioner (ARNP). I provide psychiatric assessments for the purpose of treatment, medication management, psychoeducation for patients and families, and supportive counseling.
Across these services, it is important to me to assess each person's health holistically, to get to know my patients and learn about their lives, and to use non-pharmacologic interventions in addition to medication (when needed) to guide treatment and improve wellness overall.
More Psychiatrists Nearby
My ideal client is a patient who has hit rock bottom and has let all their guards down, desperately seeking help. They may be struggling with suicidal ideations, hopelessness, and grief. Their primary need is to feel safe, as this is the foundation for healing. They also need to feel validated, respected, and free from judgment. The ultimate goal is to help them rediscover hope and joy in their lives. Creating a safe and supportive environment is essential for them to thrive.
My ideal client is a patient who has hit rock bottom and has let all their guards down, desperately seeking help. They may be struggling with suicidal ideations, hopelessness, and grief. Their primary need is to feel safe, as this is the foundation for healing. They also need to feel validated, respected, and free from judgment. The ultimate goal is to help them rediscover hope and joy in their lives. Creating a safe and supportive environment is essential for them to thrive.
Now enrolling new clients, flexible scheduling, provide telepsychiatry/ telehealth. I hold dual board certification as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. I graduated from University of Washington with a Doctor of Nursing Practice and a post-graduate psychiatric mental health nurse practitioner certification from University of New Hampshire. I specialize in providing psychiatric healthcare, medication management and psychoeducation as well as connecting clients to resources available in their communities to support their journey towards healing and optimal wellness.
Now enrolling new clients, flexible scheduling, provide telepsychiatry/ telehealth. I hold dual board certification as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. I graduated from University of Washington with a Doctor of Nursing Practice and a post-graduate psychiatric mental health nurse practitioner certification from University of New Hampshire. I specialize in providing psychiatric healthcare, medication management and psychoeducation as well as connecting clients to resources available in their communities to support their journey towards healing and optimal wellness.
My primary areas of focus include ADHD (Evaluation, diagnosis, and medication management) , anxiety disorders, PTSD and trauma-related disorders, depression, and more. I heavily lean on mindfulness, spirituality, mind-body connection, creativity, and utilize cognitive behavioral therapy, motivational interviewing, psycho-education, humanistic approach, and solution-focused therapy. Additionally, I use medication management to help my patients. In deciding the best medications, I utilize psychotropic pharmocogenomic testing, a genetic test that shows how your genes may affect medication outcomes.
My primary areas of focus include ADHD (Evaluation, diagnosis, and medication management) , anxiety disorders, PTSD and trauma-related disorders, depression, and more. I heavily lean on mindfulness, spirituality, mind-body connection, creativity, and utilize cognitive behavioral therapy, motivational interviewing, psycho-education, humanistic approach, and solution-focused therapy. Additionally, I use medication management to help my patients. In deciding the best medications, I utilize psychotropic pharmocogenomic testing, a genetic test that shows how your genes may affect medication outcomes.
Ideal Mental Health and Wellness - Debbie Singh
Psychiatric Nurse Practitioner, ARNP, FNP, PMHNPBC
Seattle, WA 98101
Now accepting new clients. I work with adults and children experiencing a wide range of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, PTSD, autism, ADHD/poor concentration, and ODD. My name is Debbie Singh, FNP, PMHNP-BC. If you are feeling overwhelmed, exhausted, irritable, or unable to keep up with daily tasks, you may also notice sadness, anxiety, poor concentration, mood swings, or anger. These symptoms do not define who you are—they may be signs of underlying mental health challenges. With the right support, you can find relief and begin your journey toward lasting wellness.
Now accepting new clients. I work with adults and children experiencing a wide range of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, PTSD, autism, ADHD/poor concentration, and ODD. My name is Debbie Singh, FNP, PMHNP-BC. If you are feeling overwhelmed, exhausted, irritable, or unable to keep up with daily tasks, you may also notice sadness, anxiety, poor concentration, mood swings, or anger. These symptoms do not define who you are—they may be signs of underlying mental health challenges. With the right support, you can find relief and begin your journey toward lasting wellness.
Sarah Applegate
Psychiatric Nurse Practitioner, MDiv, MSN, ARNP, PMHNP
2 Endorsed
Bellevue, WA 98004
I am accepting new clients on a case-by-case basis for medication management. I provide holistic, integrative psychiatric care to children, adolescents and adults with ADHD, mood, and trauma disorders, partnering with clients and their families to help them to achieve their health goals. Services I provide include comprehensive psychiatric assessments, medication management, and brief psychotherapy. While I prescribe medications when needed, I address other factors that may be impacting your mental health such as exercise, sleep, nutrition, lifestyle, relationships and coping skills.
I am accepting new clients on a case-by-case basis for medication management. I provide holistic, integrative psychiatric care to children, adolescents and adults with ADHD, mood, and trauma disorders, partnering with clients and their families to help them to achieve their health goals. Services I provide include comprehensive psychiatric assessments, medication management, and brief psychotherapy. While I prescribe medications when needed, I address other factors that may be impacting your mental health such as exercise, sleep, nutrition, lifestyle, relationships and coping skills.
I am a board-certified family psychiatric nurse practitioner (PMHNP), graduating from Oregon Health & Science University in 2008. I provide assessment, diagnosis, brief therapy, and medication management. I work with those 18 years and older with the following conditions: depression, anxiety, panic, trauma, bipolar, obsessions & compulsions, anger and psychotic disorders.
I am a board-certified family psychiatric nurse practitioner (PMHNP), graduating from Oregon Health & Science University in 2008. I provide assessment, diagnosis, brief therapy, and medication management. I work with those 18 years and older with the following conditions: depression, anxiety, panic, trauma, bipolar, obsessions & compulsions, anger and psychotic disorders.
Resilient Mental Health Care Services PLLC
Psychiatric Nurse Practitioner, PMHNP, DNP, APRN
3 Endorsed
Serves Area
NOW Accepting NEW Clients! Be seen early as two days from first contact! At Resilient Mental Health Care Services PLLC, we believe that every individual should have access to high-quality mental health care services. Specializing in Trauma, Anxiety, Depression, and experience with many more disorders ; Our personalized approach to treatment is designed to empower individuals and families.
Genetic Testing for Medication Management Now Available
NOW Accepting NEW Clients! Be seen early as two days from first contact! At Resilient Mental Health Care Services PLLC, we believe that every individual should have access to high-quality mental health care services. Specializing in Trauma, Anxiety, Depression, and experience with many more disorders ; Our personalized approach to treatment is designed to empower individuals and families.
Genetic Testing for Medication Management Now Available
See more therapy options for Gig Harbor
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