Premera Blue Cross Psychiatrists in Bonney Lake, WA
Flexible appointments are available. I am Maua Swai, a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I bring forth a blend of clinical expertise, deep empathy, and an unwavering commitment to guide you towards a brighter and more balanced mental health journey. I am an accomplished PMHNP with a profound passion for empowering individuals to regain control over their mental health. With an extensive background in nursing and advanced training in psychiatry, I have honed a comprehensive skill set to address an array of mental health conditions through medication management and supportive therapy - CBT.
Flexible appointments are available. I am Maua Swai, a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I bring forth a blend of clinical expertise, deep empathy, and an unwavering commitment to guide you towards a brighter and more balanced mental health journey. I am an accomplished PMHNP with a profound passion for empowering individuals to regain control over their mental health. With an extensive background in nursing and advanced training in psychiatry, I have honed a comprehensive skill set to address an array of mental health conditions through medication management and supportive therapy - CBT.
Now enrolling new clients, flexible scheduling, provide telepsychiatry/ telehealth. I hold dual board certification as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. I graduated from University of Washington with a Doctor of Nursing Practice and a post-graduate psychiatric mental health nurse practitioner certification from University of New Hampshire. I specialize in providing psychiatric healthcare, medication management and psychoeducation as well as connecting clients to resources available in their communities to support their journey towards healing and optimal wellness.
Now enrolling new clients, flexible scheduling, provide telepsychiatry/ telehealth. I hold dual board certification as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. I graduated from University of Washington with a Doctor of Nursing Practice and a post-graduate psychiatric mental health nurse practitioner certification from University of New Hampshire. I specialize in providing psychiatric healthcare, medication management and psychoeducation as well as connecting clients to resources available in their communities to support their journey towards healing and optimal wellness.
As a board-certified Psychiatric and Family Nurse Practitioner with over 30 years in healthcare, I help children, teens, and adults who feel overwhelmed by anxiety, depression, trauma, mood instability, or chronic stress regain stability and hope. Many clients come to me after feeling unheard or frustrated with “one-size-fits-all” care. I take time to truly listen and look at the whole person—mind and body—to create individualized treatment plans that combine thoughtful medication management, therapy-based approaches, mindfulness, and holistic strategies that support lasting wellness.
As a board-certified Psychiatric and Family Nurse Practitioner with over 30 years in healthcare, I help children, teens, and adults who feel overwhelmed by anxiety, depression, trauma, mood instability, or chronic stress regain stability and hope. Many clients come to me after feeling unheard or frustrated with “one-size-fits-all” care. I take time to truly listen and look at the whole person—mind and body—to create individualized treatment plans that combine thoughtful medication management, therapy-based approaches, mindfulness, and holistic strategies that support lasting wellness.
Immediate Openings — Let’s Find What Works for You!
I help adults navigate ADHD, anxiety, depression, and the everyday challenges of being human. My approach to medication management and therapy is warm, collaborative and grounded in your values—not a one-size-fits-all plan.
Immediate Openings — Let’s Find What Works for You!
I help adults navigate ADHD, anxiety, depression, and the everyday challenges of being human. My approach to medication management and therapy is warm, collaborative and grounded in your values—not a one-size-fits-all plan.
Hi, my name is Ruth Mongare, founder of True North Psychiatry & Wellness Center. My practice is grounded in thoughtful, evidence-based psychiatric care guided by a holistic understanding of mental health. I recognize that emotional well-being is shaped not only by neurobiology, but also by life experiences, physical health, environment, and personal values.
Hi, my name is Ruth Mongare, founder of True North Psychiatry & Wellness Center. My practice is grounded in thoughtful, evidence-based psychiatric care guided by a holistic understanding of mental health. I recognize that emotional well-being is shaped not only by neurobiology, but also by life experiences, physical health, environment, and personal values.
Are you looking for symptom relief, improved relationships, better coping skills, increased productivity, and emotional peace? I am here!
I support individuals 18+ in finding the right medication and treatment regimen. Are you struggling with persistent symptoms, challenges in managing your symptoms, or high stress? I am here to help!
My goal is a holistic, client-centered and evidence-based approach. The treatment plan also involves psychoeducation, lifestyle modifications, and collaborative care.
As a licensed clinician, I am bound by the laws of Washington State that outline and define my responsibilities and scope of practice
Are you looking for symptom relief, improved relationships, better coping skills, increased productivity, and emotional peace? I am here!
I support individuals 18+ in finding the right medication and treatment regimen. Are you struggling with persistent symptoms, challenges in managing your symptoms, or high stress? I am here to help!
My goal is a holistic, client-centered and evidence-based approach. The treatment plan also involves psychoeducation, lifestyle modifications, and collaborative care.
As a licensed clinician, I am bound by the laws of Washington State that outline and define my responsibilities and scope of practice
Are you an adult struggling with depression, anxiety, or PTSD and searching for options beyond traditional antidepressants? Perhaps you are interested in exploring ketamine, evidence-based supplements, neuromodulation (tDCS), or integrative lifestyle modifications—especially if standard treatments haven’t done enough. Whether you’re already in therapy—which I highly encourage on your path to healing—or are just starting your journey, you deserve a provider who sees the whole person. I will work with you to find a treatment plan that aligns with your body and mind.
Are you an adult struggling with depression, anxiety, or PTSD and searching for options beyond traditional antidepressants? Perhaps you are interested in exploring ketamine, evidence-based supplements, neuromodulation (tDCS), or integrative lifestyle modifications—especially if standard treatments haven’t done enough. Whether you’re already in therapy—which I highly encourage on your path to healing—or are just starting your journey, you deserve a provider who sees the whole person. I will work with you to find a treatment plan that aligns with your body and mind.
I provide psychiatric mental health care for adolescents and adults in Puyallup, WA and surrounding areas including, but not limited to South Hill, Sumner, Tacoma, Bonney Lake and Pierce County. I work with individuals struggling with anxiety, depression, OCD, trauma, ADHD, bipolar, postpartum depression, burnout, and major life transitions. My approach is thoughtful, collaborative, client-centered and evidence-based, with a focus on my client's needs and wants and individualized medication management. I offer a calm, supportive space where clients feel heard, respected, and empowered to move toward lasting mental wellness.
I provide psychiatric mental health care for adolescents and adults in Puyallup, WA and surrounding areas including, but not limited to South Hill, Sumner, Tacoma, Bonney Lake and Pierce County. I work with individuals struggling with anxiety, depression, OCD, trauma, ADHD, bipolar, postpartum depression, burnout, and major life transitions. My approach is thoughtful, collaborative, client-centered and evidence-based, with a focus on my client's needs and wants and individualized medication management. I offer a calm, supportive space where clients feel heard, respected, and empowered to move toward lasting mental wellness.
I'm in-network with most major insurance plans including Regence, Premera Blue Cross, Kaiser Permanente, Aetna, Lifewise, UMP, and RGA.
Are you exhausted from feeling "fine" on paper but struggling with anxiety, depression, ADHD, OCD, fatigue, brain fog, or insomnia that won't quit? Maybe you've tried medications that didn't work, or you're tired of providers who don't dig deeper. I work with adults across Washington State (via telehealth) who are ready to find the root cause—not just mask symptoms. My patients often come after seeing other providers and need someone who will investigate the whole picture: your sleep, nutrition, gut health, inflammation, stress, and lifestyle. I accept most major insurance including Regence, Premera, Kaiser, Aetna, and Lifewise.
I'm in-network with most major insurance plans including Regence, Premera Blue Cross, Kaiser Permanente, Aetna, Lifewise, UMP, and RGA.
Are you exhausted from feeling "fine" on paper but struggling with anxiety, depression, ADHD, OCD, fatigue, brain fog, or insomnia that won't quit? Maybe you've tried medications that didn't work, or you're tired of providers who don't dig deeper. I work with adults across Washington State (via telehealth) who are ready to find the root cause—not just mask symptoms. My patients often come after seeing other providers and need someone who will investigate the whole picture: your sleep, nutrition, gut health, inflammation, stress, and lifestyle. I accept most major insurance including Regence, Premera, Kaiser, Aetna, and Lifewise.
More Psychiatrists Nearby
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
With advanced training as a Board-Certified Psychiatric Nurse Practitioner and over two decades of experience as an RN, I bring a compassionate, holistic approach to mental health care. My practice focuses on the whole person—mind, body, and spirit—using an empathic and non-judgmental style that fosters trust and collaboration. I combine evidence-based, complementary, and integrative approaches to support healing and growth. Treatment plans may include lifestyle and behavioral changes, psychotherapy, and medication management when appropriate and safe.
With advanced training as a Board-Certified Psychiatric Nurse Practitioner and over two decades of experience as an RN, I bring a compassionate, holistic approach to mental health care. My practice focuses on the whole person—mind, body, and spirit—using an empathic and non-judgmental style that fosters trust and collaboration. I combine evidence-based, complementary, and integrative approaches to support healing and growth. Treatment plans may include lifestyle and behavioral changes, psychotherapy, and medication management when appropriate and safe.
2026- Currently Accepting New Patients 18+! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) experienced with mood disorders such as anxiety, depression, bipolar disorder, ADHD, etc. Are you looking for someone that listens to you and includes you in the decisions made in your treatment? Someone familiar with the EMS, military, and LGBTQIA+ communities? Someone that is non-judgmental and easy to talk to? I offer telemedicine (Zoom) appointments for adults living anywhere in Washington state as well as in-person appointments (upon request) in University Place, WA.
2026- Currently Accepting New Patients 18+! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) experienced with mood disorders such as anxiety, depression, bipolar disorder, ADHD, etc. Are you looking for someone that listens to you and includes you in the decisions made in your treatment? Someone familiar with the EMS, military, and LGBTQIA+ communities? Someone that is non-judgmental and easy to talk to? I offer telemedicine (Zoom) appointments for adults living anywhere in Washington state as well as in-person appointments (upon request) in University Place, WA.
Do you find yourself carrying the weight of loss or reliving experiences that leave you on edge? Maybe the grief of losing a loved one, friend, or partner makes even simple days feel unbearably heavy. Perhaps flashbacks, sleepless nights, constant worry, guilt, or emotional numbness have become part of your routine. You might feel isolated, stuck, or like life has moved on while you remain trapped in the pain. Healing can feel impossible when every day is a struggle to just keep going.
Do you find yourself carrying the weight of loss or reliving experiences that leave you on edge? Maybe the grief of losing a loved one, friend, or partner makes even simple days feel unbearably heavy. Perhaps flashbacks, sleepless nights, constant worry, guilt, or emotional numbness have become part of your routine. You might feel isolated, stuck, or like life has moved on while you remain trapped in the pain. Healing can feel impossible when every day is a struggle to just keep going.
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Tacoma, WA 98409
Sophia Adams, a committed Board-Certified Psychiatric Mental Health Nurse Practitioner, helps patients navigate their mental health journeys. She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders. She also has specialized training in TMS, Ketamine, Psychedelic-Assisted Therapy, and integrative treatments for complex PTSD. Her practice combines traditional and innovative approaches for patients to explore comprehensive solutions for their mental health challenges.
Sophia Adams, a committed Board-Certified Psychiatric Mental Health Nurse Practitioner, helps patients navigate their mental health journeys. She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders. She also has specialized training in TMS, Ketamine, Psychedelic-Assisted Therapy, and integrative treatments for complex PTSD. Her practice combines traditional and innovative approaches for patients to explore comprehensive solutions for their mental health challenges.
I am a board-certified family psychiatric nurse practitioner (PMHNP), graduating from Oregon Health & Science University in 2008. I provide assessment, diagnosis, brief therapy, and medication management. I work with those 18 years and older with the following conditions: depression, anxiety, panic, trauma, bipolar, obsessions & compulsions, anger and psychotic disorders.
I am a board-certified family psychiatric nurse practitioner (PMHNP), graduating from Oregon Health & Science University in 2008. I provide assessment, diagnosis, brief therapy, and medication management. I work with those 18 years and older with the following conditions: depression, anxiety, panic, trauma, bipolar, obsessions & compulsions, anger and psychotic disorders.
Accepting New Patients! I am a board-certified Psychiatric Mental Health Nurse Practitioner with 17 years of extensive healthcare experience, including 10 years as an RN and seven years as a Psychiatric Nurse Practitioner. My experience includes medication management, IOP/PHP programs, substance abuse programs, and TMS Therapy. I earned my Master of Science in Nursing (MSN-PMHNP) from Florida International University and am fluent in Spanish. I continually stay updated on current technologies and treatments to ensure precise and personalized treatment. I am invested in helping clients achieve their best life and full functioning.
Accepting New Patients! I am a board-certified Psychiatric Mental Health Nurse Practitioner with 17 years of extensive healthcare experience, including 10 years as an RN and seven years as a Psychiatric Nurse Practitioner. My experience includes medication management, IOP/PHP programs, substance abuse programs, and TMS Therapy. I earned my Master of Science in Nursing (MSN-PMHNP) from Florida International University and am fluent in Spanish. I continually stay updated on current technologies and treatments to ensure precise and personalized treatment. I am invested in helping clients achieve their best life and full functioning.
YES! Accepting new patients! I completely understand how anxiety, ADHD, depression, and OCD can prevent individuals from living their best lives. I want to help. I have over 20 years of experience and expertise in helping people manage their mental health and well-being in adult and child/adolescent psychiatry. While providing medication management for all mental health-related issues, I specialize in Treatment Resistant Depression, PTSD, Anxiety, OCD, and Disordered Eating. I recognize every person's unique needs and commit to supporting my patients every step of the way by ensuring their well-being is always prioritized.
YES! Accepting new patients! I completely understand how anxiety, ADHD, depression, and OCD can prevent individuals from living their best lives. I want to help. I have over 20 years of experience and expertise in helping people manage their mental health and well-being in adult and child/adolescent psychiatry. While providing medication management for all mental health-related issues, I specialize in Treatment Resistant Depression, PTSD, Anxiety, OCD, and Disordered Eating. I recognize every person's unique needs and commit to supporting my patients every step of the way by ensuring their well-being is always prioritized.
Currently accepting new patients! My clients tell me that after starting treatment they feel more like themselves, they are brighter and are confident to reach their wellness goals. I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability. Clients often need short and long term solutions to problems that are preventing them from performing at work, having fulfilling relationships and feeling their best.
Currently accepting new patients! My clients tell me that after starting treatment they feel more like themselves, they are brighter and are confident to reach their wellness goals. I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability. Clients often need short and long term solutions to problems that are preventing them from performing at work, having fulfilling relationships and feeling their best.
ADHD screening available; new patients seen in a week. Are you feeling overwhelmed? Struggling to think clearly? Scared of losing control — or even afraid of losing your job, relationships, or sense of self?
Dr. Odiri Akushe is a doctoral-prepared, licensed, board-certified Psychiatric Mental Health Nurse Practitioner who offers a safe, supportive space where you don’t have to carry everything alone.
She provides comprehensive care that includes medication management and CBT for individuals navigating challenges such as ADHD, depression, bipolar disorder, anxiety disorders, PTSD, insomnia, schizophrenia, and substance use concerns.
ADHD screening available; new patients seen in a week. Are you feeling overwhelmed? Struggling to think clearly? Scared of losing control — or even afraid of losing your job, relationships, or sense of self?
Dr. Odiri Akushe is a doctoral-prepared, licensed, board-certified Psychiatric Mental Health Nurse Practitioner who offers a safe, supportive space where you don’t have to carry everything alone.
She provides comprehensive care that includes medication management and CBT for individuals navigating challenges such as ADHD, depression, bipolar disorder, anxiety disorders, PTSD, insomnia, schizophrenia, and substance use concerns.
Hello, I am a Board Certified General Psychiatrist in the state of Washington. After receiving my MD at University of South Florida College of Medicine in Tampa, FL, I made the move to the Pacific Northwest for my residency in psychiatry at University of Washington. Following residency, I completed 5 years of active duty military service in the US Air Force at Mountain Home AFB in Idaho. I consider the Pacific Northwest home and returned to Seattle following my military service. I take a collaborative and balanced approach to psychiatric care.
Hello, I am a Board Certified General Psychiatrist in the state of Washington. After receiving my MD at University of South Florida College of Medicine in Tampa, FL, I made the move to the Pacific Northwest for my residency in psychiatry at University of Washington. Following residency, I completed 5 years of active duty military service in the US Air Force at Mountain Home AFB in Idaho. I consider the Pacific Northwest home and returned to Seattle following my military service. I take a collaborative and balanced approach to psychiatric care.
See more therapy options for Bonney Lake
Nearby Premera Blue Cross Psychiatrists Searches for Bonney Lake
- Auburn
- Covington
- Des Moines
- Federal Way
- Kent
- Lakewood
- Maple Valley
- Puyallup
- Seatac
- Spanaway
- Tacoma
- University Place


