Cognitive Behavioral (CBT) Psychiatrists in Chittenden County, VT
I am a psychiatric nurse practitioner offering medication management and therapy. I have thirteen years of experience. I am experienced in helping adults with a variety of difficulties. Areas in which I have the greatest experience and insight include PTSD, anxiety, obsessive compulsive disorders, health or illness anxiety, medication anxiety, perfectionism, and body-focused compulsions (skin picking, hair pulling, etc).
I am a psychiatric nurse practitioner offering medication management and therapy. I have thirteen years of experience. I am experienced in helping adults with a variety of difficulties. Areas in which I have the greatest experience and insight include PTSD, anxiety, obsessive compulsive disorders, health or illness anxiety, medication anxiety, perfectionism, and body-focused compulsions (skin picking, hair pulling, etc).
I also have advanced training in a variety of cognitive/behavioral approaches including ACT, CBT, DBT.
It is my hope that our work together fosters greater self compassion, honesty, acceptance, self efficacy, and curiosity. Though the therapeutic approach is tailored to individual goals, I generally recommend a commitment of once weekly sessions, at a minimum.
I also have advanced training in a variety of cognitive/behavioral approaches including ACT, CBT, DBT.
It is my hope that our work together fosters greater self compassion, honesty, acceptance, self efficacy, and curiosity. Though the therapeutic approach is tailored to individual goals, I generally recommend a commitment of once weekly sessions, at a minimum.
I specialize in neuro-restoration and safe deprescribing to optimize your long-term cognitive health.
Tired of being over-medicated and under-heard? I help high-performers safely transition away from 'band-aid' controlled substances toward true neurological restoration. Evidence-based psychiatry for those ready to reclaim their brain.
I specialize in neuro-restoration and safe deprescribing to optimize your long-term cognitive health.
Tired of being over-medicated and under-heard? I help high-performers safely transition away from 'band-aid' controlled substances toward true neurological restoration. Evidence-based psychiatry for those ready to reclaim their brain.
Hello, I look forward to meeting you! My name is Nicole and I'm a Board Certified Psychiatric Nurse Practitioner in the state of Vermont. I specialize in depression, anxiety, and bipolar disorder, as well as ADHD, insomnia & sleep issues, life transitions, LGBTQIA+, gender & sexuality topics, women’s issues, stress management, and seasonal affective disorder (SAD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Nicole and I'm a Board Certified Psychiatric Nurse Practitioner in the state of Vermont. I specialize in depression, anxiety, and bipolar disorder, as well as ADHD, insomnia & sleep issues, life transitions, LGBTQIA+, gender & sexuality topics, women’s issues, stress management, and seasonal affective disorder (SAD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hi there, I'm Johanna Golston, RN, MSN, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 22 years of experience in the mental heath field. She graduated from the University of Vermont with her Bachelor degree in the Science of Nursing and worked for several years at an outpatient community mental health program and then worked at an inpatient psychiatric hospital. She attended the University of California at San Francisco where she obtained a Masters in the Science of Nursing with a specialization in psychiatry. She spent 18 years working in both county and private psychiatric offices
Hi there, I'm Johanna Golston, RN, MSN, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 22 years of experience in the mental heath field. She graduated from the University of Vermont with her Bachelor degree in the Science of Nursing and worked for several years at an outpatient community mental health program and then worked at an inpatient psychiatric hospital. She attended the University of California at San Francisco where she obtained a Masters in the Science of Nursing with a specialization in psychiatry. She spent 18 years working in both county and private psychiatric offices
Brightside has a large network of therapists that use an evidence-based cognitive behavioral therapy ( CBT) treatment approach.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Brightside has a large network of therapists that use an evidence-based cognitive behavioral therapy ( CBT) treatment approach.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
I am an ivy league-trained child, adolescent and adult psychiatrist seeing patients for combined psychotherapy and medication management services via telehealth. My practice is small and patient-focused with a tailored approach to meet every patient's unique needs. My approach to treatment is to provide a safe, comforting environment where patients feel able to express themselves emotionally without fear of judgment. I pride myself on being empathic, warm and caring with an ability to personally connect with each of my patients and their families. I love what I do and I believe it reflects in the results I help my patients achieve.
I am an ivy league-trained child, adolescent and adult psychiatrist seeing patients for combined psychotherapy and medication management services via telehealth. My practice is small and patient-focused with a tailored approach to meet every patient's unique needs. My approach to treatment is to provide a safe, comforting environment where patients feel able to express themselves emotionally without fear of judgment. I pride myself on being empathic, warm and caring with an ability to personally connect with each of my patients and their families. I love what I do and I believe it reflects in the results I help my patients achieve.
As a Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to promoting mental wellness and healing for adults. I strive to provide comprehensive and compassionate care by integrating psychotherapy and medication management services, fostering a holistic approach to mental health. Using a person-centered approach, I ensure that each patient's needs, goals, and values are at the forefront of their care.
As a Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to promoting mental wellness and healing for adults. I strive to provide comprehensive and compassionate care by integrating psychotherapy and medication management services, fostering a holistic approach to mental health. Using a person-centered approach, I ensure that each patient's needs, goals, and values are at the forefront of their care.
Hi! I’m a double board-certified child, adolescent, and young adult psychiatrist (i.e. a medical doctor, MD). I see individuals ages 5 to 29 primarily for evaluation and medication management with or without psychotherapy.
I currently have no wait-list and can see new patients usually within a week, though that is subject to change.
Hi! I’m a double board-certified child, adolescent, and young adult psychiatrist (i.e. a medical doctor, MD). I see individuals ages 5 to 29 primarily for evaluation and medication management with or without psychotherapy.
I currently have no wait-list and can see new patients usually within a week, though that is subject to change.
OneBreath Vermont
Psychiatric Nurse Practitioner, PMHNP-B, RN, ATC
1 Endorsed
Williston, VT 05495
Waitlist for new clients
As the founder of OneBreath Vermont, Jason provides comprehensive psychiatric care with a holistic approach. He offers both pharmacological and non-pharmacological treatment options, integrating exercise, heart rate variability biofeedback, and guided meditation into personalized care plans. Additionally, he offers Spravato (esketamine) therapy for individuals struggling with treatment-resistant depression, providing new hope for those who have not responded to traditional treatments.
As the founder of OneBreath Vermont, Jason provides comprehensive psychiatric care with a holistic approach. He offers both pharmacological and non-pharmacological treatment options, integrating exercise, heart rate variability biofeedback, and guided meditation into personalized care plans. Additionally, he offers Spravato (esketamine) therapy for individuals struggling with treatment-resistant depression, providing new hope for those who have not responded to traditional treatments.
With two decades in mental health / human services prior to medical training, my hope is to work with patients who are interested in co-creating a new narrative of overcoming adversity and finding greater self-kindness. As a physician assistant I build upon previous work as a psychotherapist with additional medical training and work in collaboration with a psychiatrist MD Mentor to offer therapy in addition to medication management.
With two decades in mental health / human services prior to medical training, my hope is to work with patients who are interested in co-creating a new narrative of overcoming adversity and finding greater self-kindness. As a physician assistant I build upon previous work as a psychotherapist with additional medical training and work in collaboration with a psychiatrist MD Mentor to offer therapy in addition to medication management.
I tend to take an eclectic approach to therapy, melding various tools I've learned and also making plenty of space for intuition, creativity, mindfulness and even movement and art; however, I'm equally comfortable with using a specific technique, like CBT.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
I tend to take an eclectic approach to therapy, melding various tools I've learned and also making plenty of space for intuition, creativity, mindfulness and even movement and art; however, I'm equally comfortable with using a specific technique, like CBT.
I'm an integrative psychiatrist who believes that mental health is not achieved with medication or talk therapy alone, and that lasting wellness requires deep exploration of the whole person. I seek to provide a truly integrated experience, one that blends the science of medicine with the art of healing, while honoring the power of intuition, spirit and human connection. I spend time exploring things that many psychiatrists don't have time for, like getting to know your life story, values, goals, and challenges to create a plan for healing. I also help you develop skills and resilience to meet life with confidence and balance.
My clients are adults motivated to be free of emotional pain and to overcome blockages from past trauma. They are ready to achieve greater ease, resilience and balance through a professional partnership that will help them to discover the root cause of their pain and provide the tools to shift it. They are open to an approach that calls upon the best of Western medicine, functional medicine, holistic practices and ancient wisdom. They are looking for someone smart, down-to-earth and experienced to help them achieve their treatment goals. They understand true healing must consider the needs of mind, body, and heart /soul/spirit.
My clients are adults motivated to be free of emotional pain and to overcome blockages from past trauma. They are ready to achieve greater ease, resilience and balance through a professional partnership that will help them to discover the root cause of their pain and provide the tools to shift it. They are open to an approach that calls upon the best of Western medicine, functional medicine, holistic practices and ancient wisdom. They are looking for someone smart, down-to-earth and experienced to help them achieve their treatment goals. They understand true healing must consider the needs of mind, body, and heart /soul/spirit.
My work integrates a wide range of interventions, including medication, mindfulness, trauma-informed therapy, DBT, CBT, psychodynamic techniques, and more.
I am currently accepting new patients—with no waitlist—for telehealth therapy and/or medication management for children and adults in Vermont, combining clinical expertise with compassion, patience, and transparency. I view each individual as inherently unique and believe in a collaborative approach to care, empowering clients to take an active role in decisions about their health and well-being. My practice often supports those navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, or sleep difficulties, as well as individuals seeking deeper self-understanding and a more holistic path to wellness.
My work integrates a wide range of interventions, including medication, mindfulness, trauma-informed therapy, DBT, CBT, psychodynamic techniques, and more.
I am currently accepting new patients—with no waitlist—for telehealth therapy and/or medication management for children and adults in Vermont, combining clinical expertise with compassion, patience, and transparency. I view each individual as inherently unique and believe in a collaborative approach to care, empowering clients to take an active role in decisions about their health and well-being. My practice often supports those navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, or sleep difficulties, as well as individuals seeking deeper self-understanding and a more holistic path to wellness.
My work integrates a wide range of interventions, including medication, mindfulness, trauma-informed therapy, DBT, CBT, psychodynamic techniques, and more.
I am currently accepting new patients—with no waitlist—for telehealth therapy and/or medication management for children and adults in Vermont, combining clinical expertise with compassion, patience, and transparency. I view each individual as inherently unique and believe in a collaborative approach to care, empowering clients to take an active role in decisions about their health and well-being. My practice often supports those navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, or sleep difficulties, as well as individuals seeking deeper self-understanding and a more holistic path to wellness.
My work integrates a wide range of interventions, including medication, mindfulness, trauma-informed therapy, DBT, CBT, psychodynamic techniques, and more.
I am currently accepting new patients—with no waitlist—for telehealth therapy and/or medication management for children and adults in Vermont, combining clinical expertise with compassion, patience, and transparency. I view each individual as inherently unique and believe in a collaborative approach to care, empowering clients to take an active role in decisions about their health and well-being. My practice often supports those navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, or sleep difficulties, as well as individuals seeking deeper self-understanding and a more holistic path to wellness.
I have helped people who reported anxiety that "comes unannounced from nowhere", or had been feeling low and having difficulty finding motivation, or who were just not feeling like themselves for different reasons including poor sleep, low energy, inability to stop worrying, and inability to concentrate to complete tasks.
I have helped people who reported anxiety that "comes unannounced from nowhere", or had been feeling low and having difficulty finding motivation, or who were just not feeling like themselves for different reasons including poor sleep, low energy, inability to stop worrying, and inability to concentrate to complete tasks.
CBT is widely accepted as the "best", however, some patients do all they need to do in CBT and need more advanced techniques to continue to progress.
I am licensed to practice in Vermont and Florida. I treat a host of psychiatric and primary care concerns, my patients come to me because I offer both medication and/or therapy on an affordable sliding scale cash pay system that makes mental and physical overall wellbeing more accessible to those with and without insurance.
CBT is widely accepted as the "best", however, some patients do all they need to do in CBT and need more advanced techniques to continue to progress.
I am licensed to practice in Vermont and Florida. I treat a host of psychiatric and primary care concerns, my patients come to me because I offer both medication and/or therapy on an affordable sliding scale cash pay system that makes mental and physical overall wellbeing more accessible to those with and without insurance.
Do you struggle with anxiety, depression, or bipolar disorder? ADD/ADHD or OCD? Offers at-home psychological testing for ADHD using Brown assessments through Pearson. She offers GeneSight pharmacogenomic testing for clients who are experiencing difficulty finding effective psychiatric medications. Personalized medication management can help you achieve emotional wellness, optimizing benefits and reducing side effects. care based on your unique experiences and goals. With ongoing support, you will be heard. Call today for an initial appointment. Start your journey toward calm, balance, and focus. I would love to hear your story.
Do you struggle with anxiety, depression, or bipolar disorder? ADD/ADHD or OCD? Offers at-home psychological testing for ADHD using Brown assessments through Pearson. She offers GeneSight pharmacogenomic testing for clients who are experiencing difficulty finding effective psychiatric medications. Personalized medication management can help you achieve emotional wellness, optimizing benefits and reducing side effects. care based on your unique experiences and goals. With ongoing support, you will be heard. Call today for an initial appointment. Start your journey toward calm, balance, and focus. I would love to hear your story.
As a Board Certified Psychiatric Nurse Practitioner, Johanna possesses an indomitable passion for mental health and is always striving to expand her knowledge of the most up-to-date, evidenced-based psychiatric treatments and innovations. She provides compassionate, holistic, and individualized care. She prides herself on being transparent and respectful. She is nonjudgemental and meets the client where they are at on their mental health journey, which she is honored to be a part of. She practices with the understanding that mind, body, and environment operate as a whole and should be considered in the treatment planning process.
As a Board Certified Psychiatric Nurse Practitioner, Johanna possesses an indomitable passion for mental health and is always striving to expand her knowledge of the most up-to-date, evidenced-based psychiatric treatments and innovations. She provides compassionate, holistic, and individualized care. She prides herself on being transparent and respectful. She is nonjudgemental and meets the client where they are at on their mental health journey, which she is honored to be a part of. She practices with the understanding that mind, body, and environment operate as a whole and should be considered in the treatment planning process.
Michael Robustelli is dual board-certified as a Family and Psychiatric Nurse Practitioner, specializing in adult psychiatry. With years of experience, he is an expert in ADHD, mood disorders, and anxiety. Recognized for his empathy and collaboration with patients, compassionate healing is provided in a holistic, personalized manner, focused on improving overall well being
Michael Robustelli is dual board-certified as a Family and Psychiatric Nurse Practitioner, specializing in adult psychiatry. With years of experience, he is an expert in ADHD, mood disorders, and anxiety. Recognized for his empathy and collaboration with patients, compassionate healing is provided in a holistic, personalized manner, focused on improving overall well being
See more therapy options for Chittenden County
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.