Psychiatrists in Richmond, VA
The best way to contact me is via email or text 240-607-5319. I have supported many individuals on their journey toward mental, physical, spiritual, and emotional growth through specialized psychiatric mental health care for the past 10 years. My primary focus is on adult treatment, offering comprehensive medication management across a wide range of mental health conditions, including ADHD. Medication plans are tailored to each client’s preferences and needs.
The best way to contact me is via email or text 240-607-5319. I have supported many individuals on their journey toward mental, physical, spiritual, and emotional growth through specialized psychiatric mental health care for the past 10 years. My primary focus is on adult treatment, offering comprehensive medication management across a wide range of mental health conditions, including ADHD. Medication plans are tailored to each client’s preferences and needs.
I chose to become a Psychiatric Mental Health Nurse Practitioner because I am deeply committed to improving access to compassionate, evidence-based mental health care. In my practice, I strive to create a safe, supportive, and nonjudgmental environment where patients feel heard and respected. As a PMHNP, I view my role as both a clinician and an advocate. I am dedicated to reducing stigma, promoting mental health awareness, and supporting patients in achieving meaningful improvements in their quality of life. My work is grounded in empathy, clinical excellence, and a genuine respect for the resilience of those I serve.
I chose to become a Psychiatric Mental Health Nurse Practitioner because I am deeply committed to improving access to compassionate, evidence-based mental health care. In my practice, I strive to create a safe, supportive, and nonjudgmental environment where patients feel heard and respected. As a PMHNP, I view my role as both a clinician and an advocate. I am dedicated to reducing stigma, promoting mental health awareness, and supporting patients in achieving meaningful improvements in their quality of life. My work is grounded in empathy, clinical excellence, and a genuine respect for the resilience of those I serve.
You deserve care that respects your story, your goals, and your pace of change. My work focuses on creating a safe, structured, and supportive space where you feel heard, understood, and involved in every decision about your treatment. I believe strong outcomes grow from trust, consistency, and clear communication.
As a Psychiatric Mental Health Nurse Practitioner, I use evidence-based care to guide assessment, diagnosis, and treatment planning. I integrate medication management with education, behavioral strategies, and practical problem solving.
You deserve care that respects your story, your goals, and your pace of change. My work focuses on creating a safe, structured, and supportive space where you feel heard, understood, and involved in every decision about your treatment. I believe strong outcomes grow from trust, consistency, and clear communication.
As a Psychiatric Mental Health Nurse Practitioner, I use evidence-based care to guide assessment, diagnosis, and treatment planning. I integrate medication management with education, behavioral strategies, and practical problem solving.
As a board certified child, adolescent and adult psychiatrist, I provide experienced and compassionate care, including medication management, talk therapy, consultations, and evaluations. I believe you will find me to be an empathic listener, committed to creating a safe and supportive environment where you can feel heard and understood. I am also very much a holistic practitioner. My priority is truly getting to know you - not as a checklist of symptoms - but as the complex human being that you are. I believe that only with this depth of understanding can a practitioner truly know how to help a person heal.
As a board certified child, adolescent and adult psychiatrist, I provide experienced and compassionate care, including medication management, talk therapy, consultations, and evaluations. I believe you will find me to be an empathic listener, committed to creating a safe and supportive environment where you can feel heard and understood. I am also very much a holistic practitioner. My priority is truly getting to know you - not as a checklist of symptoms - but as the complex human being that you are. I believe that only with this depth of understanding can a practitioner truly know how to help a person heal.
I work with clients who have a history of trauma, or addiction, and I have worked extensively with the LGBTQIA+ community. I provide psychotropic medication management but work best with clients also open to alternative modalities in addition to medication. Because of my addiction background, I limit the use of controlled substances, such as benzos and stimulants, but I am aware that there is a place for these meds in some treatment plans.
I work with clients who have a history of trauma, or addiction, and I have worked extensively with the LGBTQIA+ community. I provide psychotropic medication management but work best with clients also open to alternative modalities in addition to medication. Because of my addiction background, I limit the use of controlled substances, such as benzos and stimulants, but I am aware that there is a place for these meds in some treatment plans.
Milder Touch mental Health & Wellness LLC
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
1 Endorsed
Richmond, VA 23235
Isaiah is a Doctor of Nursing Practice specializing in psychiatric mental health, committed to providing holistic, compassionate, and personalized care. He is board-certified as a Psychiatric Mental Health Nurse Practitioner by the ANCC. With over 20 years of clinical experience in behavioral health, Isaiah treats patients across the lifespan, focusing on adolescents, young adults, and seniors. He received his Bachelor of Science in Nursing from Babcock University, Nigeria, and earned both his Master's and Doctor of Science in Nursing from Virginia Commonwealth University, Richmond.
Isaiah is a Doctor of Nursing Practice specializing in psychiatric mental health, committed to providing holistic, compassionate, and personalized care. He is board-certified as a Psychiatric Mental Health Nurse Practitioner by the ANCC. With over 20 years of clinical experience in behavioral health, Isaiah treats patients across the lifespan, focusing on adolescents, young adults, and seniors. He received his Bachelor of Science in Nursing from Babcock University, Nigeria, and earned both his Master's and Doctor of Science in Nursing from Virginia Commonwealth University, Richmond.
My ideal client is someone seeking clarity and stability in their mental health. They may struggle with anxiety, depression, ADHD, or trauma, impacting their relationships, work, and overall well-being. They need a provider who listens, educates, and collaborates on a personalized treatment plan. Their goals include emotional balance, improved focus, better coping strategies, and greater confidence in managing their mental health. Ultimately, they want to feel understood, supported, and empowered to make meaningful progress in their lives.
My ideal client is someone seeking clarity and stability in their mental health. They may struggle with anxiety, depression, ADHD, or trauma, impacting their relationships, work, and overall well-being. They need a provider who listens, educates, and collaborates on a personalized treatment plan. Their goals include emotional balance, improved focus, better coping strategies, and greater confidence in managing their mental health. Ultimately, they want to feel understood, supported, and empowered to make meaningful progress in their lives.
I’m a proud mother of three, a dog mom, and an avid baker who enjoys RV trips with my family. My healthcare journey began 17 years ago as a pediatric ER nurse, where I developed a passion for caring for others. I later became a Family Nurse Practitioner and earned a post-graduate certification as a Psychiatric Mental Health Nurse Practitioner.
I’m a proud mother of three, a dog mom, and an avid baker who enjoys RV trips with my family. My healthcare journey began 17 years ago as a pediatric ER nurse, where I developed a passion for caring for others. I later became a Family Nurse Practitioner and earned a post-graduate certification as a Psychiatric Mental Health Nurse Practitioner.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care, I specialize in holistic, patient-centered treatment tailored to your unique needs. Whether you're navigating stress, anxiety, depression, insomnia, or trauma, I integrate traditional psychiatry with functional medicine to uncover root causes and promote lasting wellness. My approach is compassionate, innovative, and results-driven—empowering you to achieve balance, clarity, and resilience. Through telehealth sessions, I offer flexible, accessible care designed to fit your life.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care, I specialize in holistic, patient-centered treatment tailored to your unique needs. Whether you're navigating stress, anxiety, depression, insomnia, or trauma, I integrate traditional psychiatry with functional medicine to uncover root causes and promote lasting wellness. My approach is compassionate, innovative, and results-driven—empowering you to achieve balance, clarity, and resilience. Through telehealth sessions, I offer flexible, accessible care designed to fit your life.
I'm a Board-certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado, and Delaware. I enjoy getting to know my patients and working with them to find their peace within. I have over 10 years of psychiatric experience witha focus on adults. I received my Bachelor's of Arts in Anthropology from State University of Geneseo. I received my Bachelor of Science in Nursing from Hampton University and Master of Science in Nursing with a focus in Psychiatry and Mental Health from Walden University.
I'm a Board-certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado, and Delaware. I enjoy getting to know my patients and working with them to find their peace within. I have over 10 years of psychiatric experience witha focus on adults. I received my Bachelor's of Arts in Anthropology from State University of Geneseo. I received my Bachelor of Science in Nursing from Hampton University and Master of Science in Nursing with a focus in Psychiatry and Mental Health from Walden University.
Hello, I’m Amy Armstead, DNP, PMHNP‑BC, and I provide psychiatric evaluation and medication management for adults experiencing anxiety, mood changes, stress, or life transitions. Many patients seek care for clarification of symptoms, guidance regarding medication options, or support in navigating their mental health treatment.
Hello, I’m Amy Armstead, DNP, PMHNP‑BC, and I provide psychiatric evaluation and medication management for adults experiencing anxiety, mood changes, stress, or life transitions. Many patients seek care for clarification of symptoms, guidance regarding medication options, or support in navigating their mental health treatment.
Heather is a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for delivering thoughtful, patient-centered care through telepsychiatry.
She treats a wide range of mental health conditions including depression, anxiety disorders, PTSD, trauma-related conditions, insomnia, and mood disorders. She also has experience supporting patients with complex presentations, including co-occurring medical and psychiatric concerns. Her clinical approach is collaborative, individualized, and rooted in both evidence-based psychiatry and lifestyle medicine principles.
Heather is a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for delivering thoughtful, patient-centered care through telepsychiatry.
She treats a wide range of mental health conditions including depression, anxiety disorders, PTSD, trauma-related conditions, insomnia, and mood disorders. She also has experience supporting patients with complex presentations, including co-occurring medical and psychiatric concerns. Her clinical approach is collaborative, individualized, and rooted in both evidence-based psychiatry and lifestyle medicine principles.
Hi there, I'm Mabel (May), a board-certified Psychiatric Nurse Practitioner with a zeal to provide compassionate and personalized care to individuals seeking support for their mental health. Working in diverse healthcare settings, I bring a wealth of knowledge and expertise to my practice. I am a confident provider who is also respectful of others' thoughts and feelings, thereby creating space for honest conversations and promoting healthy connections between my clients and me.
Hi there, I'm Mabel (May), a board-certified Psychiatric Nurse Practitioner with a zeal to provide compassionate and personalized care to individuals seeking support for their mental health. Working in diverse healthcare settings, I bring a wealth of knowledge and expertise to my practice. I am a confident provider who is also respectful of others' thoughts and feelings, thereby creating space for honest conversations and promoting healthy connections between my clients and me.
I built Women’s Mental Health Specialists because I know what it feels like to be unheard, misdiagnosed, or stuck in a treatment that just isn’t working. Women’s mental health is complex, and too often, it’s treated with guesswork. I refuse to let that happen here. My mission is to get the diagnosis right, build a team that actually supports you, and create a plan that gets real results. Whether you’re struggling with ADHD, trauma, anxiety, or the impact of hormonal shifts, I’m here to help you understand what’s happening, regain control, and move forward with confidence.
I built Women’s Mental Health Specialists because I know what it feels like to be unheard, misdiagnosed, or stuck in a treatment that just isn’t working. Women’s mental health is complex, and too often, it’s treated with guesswork. I refuse to let that happen here. My mission is to get the diagnosis right, build a team that actually supports you, and create a plan that gets real results. Whether you’re struggling with ADHD, trauma, anxiety, or the impact of hormonal shifts, I’m here to help you understand what’s happening, regain control, and move forward with confidence.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
AnAlease Cauthorne, PMHNP, began her behavioral health career in 2014 as a Mental Health Technician, building a strong foundation in patient care and crisis intervention. She advanced into roles including Registered Nurse, Charge Nurse, and Nursing Clinical Coordinator, overseeing unit operations and staff while supporting high-quality psychiatric care. She earned her BSN from South University in 2020 and her MSN from Walden University in 2025. With nearly 12 years of inpatient behavioral health experience, she brings extensive expertise in psychiatric nursing, leadership, and patient care.
AnAlease Cauthorne, PMHNP, began her behavioral health career in 2014 as a Mental Health Technician, building a strong foundation in patient care and crisis intervention. She advanced into roles including Registered Nurse, Charge Nurse, and Nursing Clinical Coordinator, overseeing unit operations and staff while supporting high-quality psychiatric care. She earned her BSN from South University in 2020 and her MSN from Walden University in 2025. With nearly 12 years of inpatient behavioral health experience, she brings extensive expertise in psychiatric nursing, leadership, and patient care.
I am a board-certified Psychiatric/Mental Health Nurse Practitioner who specializes in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach and evidence-based research to develop treatment plans, prescribe medications, and provide psychotherapy.
As a military spouse, I have worked in several areas of the healthcare system, gaining knowledge from experienced leaders. I earned both my Master’s and Doctorate in Nursing.
I am a board-certified Psychiatric/Mental Health Nurse Practitioner who specializes in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach and evidence-based research to develop treatment plans, prescribe medications, and provide psychotherapy.
As a military spouse, I have worked in several areas of the healthcare system, gaining knowledge from experienced leaders. I earned both my Master’s and Doctorate in Nursing.
I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Journey to Healthy Living. I provide personalized, compassionate care for individuals of all ages facing anxiety, depression, trauma, and other mental health challenges. My goal is to support healing, build resilience, and help clients create a balanced, fulfilling life through evidence-based treatment and a safe, supportive space.
I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Journey to Healthy Living. I provide personalized, compassionate care for individuals of all ages facing anxiety, depression, trauma, and other mental health challenges. My goal is to support healing, build resilience, and help clients create a balanced, fulfilling life through evidence-based treatment and a safe, supportive space.
My ideal client is an adult experiencing persistent mood symptoms, anxiety, trauma-related distress, psychosis, or substance use concerns that impact daily functioning. They may feel overwhelmed or frustrated by prior care and are seeking thoughtful, collaborative treatment. Their goals include symptom stabilization, improved sleep and energy, stronger daily routines, and better overall functioning through attention to lifestyle factors that support long-term mental wellness.
My ideal client is an adult experiencing persistent mood symptoms, anxiety, trauma-related distress, psychosis, or substance use concerns that impact daily functioning. They may feel overwhelmed or frustrated by prior care and are seeking thoughtful, collaborative treatment. Their goals include symptom stabilization, improved sleep and energy, stronger daily routines, and better overall functioning through attention to lifestyle factors that support long-term mental wellness.
NOT Accepting New Clients at this time: I am a board-certified psychiatric mental health nurse practitioner with a special interest in working with adults experiencing life disruptions from anxiety, depression, stress, ADHD, and some mood disorders. I received my Bachelor’s in Science in Nursing from South University. After graduating from nursing school, I was an ER nurse for 8 years, where I experienced firsthand the gap between medical and psychiatric care, and how the mind/body connection is often ignored. These gaps encouraged me to pursue my PMHNP degree. I received my Master of Science in Nursing from Walden University.
NOT Accepting New Clients at this time: I am a board-certified psychiatric mental health nurse practitioner with a special interest in working with adults experiencing life disruptions from anxiety, depression, stress, ADHD, and some mood disorders. I received my Bachelor’s in Science in Nursing from South University. After graduating from nursing school, I was an ER nurse for 8 years, where I experienced firsthand the gap between medical and psychiatric care, and how the mind/body connection is often ignored. These gaps encouraged me to pursue my PMHNP degree. I received my Master of Science in Nursing from Walden University.
See more therapy options for Richmond
How does your Psychiatrist compare?
Number of Psychiatrists in Richmond, VA
200+
Average cost per session
$150
Psychiatrists in Richmond, VA who prioritize treating:
| 91% | Anxiety |
| 90% | Depression |
| 77% | Bipolar Disorder |
| 74% | Medication Management |
| 72% | ADHD |
| 71% | Trauma and PTSD |
| 55% | Obsessive-Compulsive (OCD) |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | Aetna |
| 90% | Cigna and Evernorth |
| 81% | BlueCross and BlueShield |
How Psychiatrists in Richmond, VA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |


