Psychiatrists in Richmond, VA
Do you feel on edge with anxiety, stress, and worried sick? Anxiety leaves us feeling panicked, exhausted, and dissociated. You’re someone who deeply wants to feel peace, relaxed, and safe, but you are feeling out of control and heart racing. You want to feel calm and grounded. You are ready to feel at ease and reconnect in your relationships, without emotional dysregulation. You can be free from anxiety- I can help you get there. Treatment focuses on anxiety, OCD, depression, PTSD, PMDD, and perinatal/postpartum mental health through psychiatric medication management. Services are provided through Raelin Nursing Mental Wellness.
Do you feel on edge with anxiety, stress, and worried sick? Anxiety leaves us feeling panicked, exhausted, and dissociated. You’re someone who deeply wants to feel peace, relaxed, and safe, but you are feeling out of control and heart racing. You want to feel calm and grounded. You are ready to feel at ease and reconnect in your relationships, without emotional dysregulation. You can be free from anxiety- I can help you get there. Treatment focuses on anxiety, OCD, depression, PTSD, PMDD, and perinatal/postpartum mental health through psychiatric medication management. Services are provided through Raelin Nursing Mental Wellness.
I’m a medical doctor, double board-certified by the American Board of Psychiatry and Neurology, with specialized training in caring for both children and adults. I provide thoughtful evaluations and personalized treatment plans designed to support each person’s unique needs. My goal is to bring both expertise and compassion to help you or your loved one find clarity, healing, and a path forward.
I’m a medical doctor, double board-certified by the American Board of Psychiatry and Neurology, with specialized training in caring for both children and adults. I provide thoughtful evaluations and personalized treatment plans designed to support each person’s unique needs. My goal is to bring both expertise and compassion to help you or your loved one find clarity, healing, and a path forward.
Accepting new clients with immediate availability!—My journey in healthcare has shown me that a holistic approach to mental health is essential. My approach encompasses medication management, when necessary, but I am equally devoted to exploring non-pharmacological interventions that feel most comfortable for you. I advocate for lifestyle interventions as a cornerstone of mental well-being. Just as you might have a personal trainer for your body, I see my role as helping you develop and nurture your mind. Mental health is an investment in your mind, and it deserves the same attention and care as any other aspect of your health.
Accepting new clients with immediate availability!—My journey in healthcare has shown me that a holistic approach to mental health is essential. My approach encompasses medication management, when necessary, but I am equally devoted to exploring non-pharmacological interventions that feel most comfortable for you. I advocate for lifestyle interventions as a cornerstone of mental well-being. Just as you might have a personal trainer for your body, I see my role as helping you develop and nurture your mind. Mental health is an investment in your mind, and it deserves the same attention and care as any other aspect of your health.
I am a licensed psychiatric nurse practitioner based in Virginia, seeing clients statewide via telehealth. I have 14 years of experience in psychiatric prescribing.
My approach:
I work hand-in-hand with individuals to formulate comprehensive evidence-based treatment plans. I don't push medications; instead, I discuss medication options, risks and benefits, alternatives to medications, and provide supportive therapy. I recognize that our sessions are a sacred space, in which people often make themself emotionally vulnerable. As such, I always approach my clients with respect and compassion.
I am a licensed psychiatric nurse practitioner based in Virginia, seeing clients statewide via telehealth. I have 14 years of experience in psychiatric prescribing.
My approach:
I work hand-in-hand with individuals to formulate comprehensive evidence-based treatment plans. I don't push medications; instead, I discuss medication options, risks and benefits, alternatives to medications, and provide supportive therapy. I recognize that our sessions are a sacred space, in which people often make themself emotionally vulnerable. As such, I always approach my clients with respect and compassion.
My clients are people who have always suspected that the full picture of their health is bigger and more interconnected than any fifteen-minute appointment was ever going to reach. They may have tried conventional psychiatry and felt unseen, or managed symptoms for years without ever understanding the root. They are self-aware, often high-functioning, and ready for care that takes all of it seriously at once — mental health, hormones, metabolism, nervous system, and beyond. They come to Bliss because they are done with partial answers.
My clients are people who have always suspected that the full picture of their health is bigger and more interconnected than any fifteen-minute appointment was ever going to reach. They may have tried conventional psychiatry and felt unseen, or managed symptoms for years without ever understanding the root. They are self-aware, often high-functioning, and ready for care that takes all of it seriously at once — mental health, hormones, metabolism, nervous system, and beyond. They come to Bliss because they are done with partial answers.
We are pleased you found your way to Monarch Mental Health and Wellness. The goal for psychiatry should not be "stability" because we can do better. Let us help you on your journey to your best self. We are accepting new patients and offer in office or virtual appointments. We also take multiple insurances including Medicaid and Medicare.
We are pleased you found your way to Monarch Mental Health and Wellness. The goal for psychiatry should not be "stability" because we can do better. Let us help you on your journey to your best self. We are accepting new patients and offer in office or virtual appointments. We also take multiple insurances including Medicaid and Medicare.
Insight Physicians has been working to meet the behavioral health needs of people in the Richmond Virginia area for more than 35 years. Our clinical team is comprised of psychiatrists, nurse practitioners specialty trained in behavioral health, physician assistants and therapists. Appointments are available in person or virtually and within 7 days.
Insight Physicians has been working to meet the behavioral health needs of people in the Richmond Virginia area for more than 35 years. Our clinical team is comprised of psychiatrists, nurse practitioners specialty trained in behavioral health, physician assistants and therapists. Appointments are available in person or virtually and within 7 days.
I'm Cindy, a Psychiatric Mental Health Nurse Practitioner devoted to helping you navigate life's complexities and achieve mental wellness. I specialize in medication management for anxiety, depression, ADHD, and mood disorders. Additionally, I offer comprehensive psychiatric evaluations, diagnosis, treatment, and medication management, along with referrals for psychotherapy and other services. My goal is to provide a supportive and safe environment where you feel heard and empowered. Together, we'll create a personalized treatment plan to help you achieve a balanced, fulfilling life.
I'm Cindy, a Psychiatric Mental Health Nurse Practitioner devoted to helping you navigate life's complexities and achieve mental wellness. I specialize in medication management for anxiety, depression, ADHD, and mood disorders. Additionally, I offer comprehensive psychiatric evaluations, diagnosis, treatment, and medication management, along with referrals for psychotherapy and other services. My goal is to provide a supportive and safe environment where you feel heard and empowered. Together, we'll create a personalized treatment plan to help you achieve a balanced, fulfilling life.
2026 Richmond Top Doc: Rashida Gray, MD
Have you been searching for a psychiatrist to work with you and finally resolve your worry, sadness or emotional distress that you've been carrying? Dr. Gray believes in listening, partnering with you and finding effective solutions to help you feel your best and reach your goals. If you relate to the above, then Gray MD Psychiatry is the right practice for you. We can work together to help improve your depression, anxiety, insomnia, OCD, stress, or trauma.
2026 Richmond Top Doc: Rashida Gray, MD
Have you been searching for a psychiatrist to work with you and finally resolve your worry, sadness or emotional distress that you've been carrying? Dr. Gray believes in listening, partnering with you and finding effective solutions to help you feel your best and reach your goals. If you relate to the above, then Gray MD Psychiatry is the right practice for you. We can work together to help improve your depression, anxiety, insomnia, OCD, stress, or trauma.
As a board certified child, adolescent and adult psychiatrist, I provide experienced and compassionate care, including medication management, talk therapy, consultations, and evaluations. I believe you will find me to be an empathic listener, committed to creating a safe and supportive environment where you can feel heard and understood. I am also very much a holistic practitioner. My priority is truly getting to know you - not as a checklist of symptoms - but as the complex human being that you are. I believe that only with this depth of understanding can a practitioner truly know how to help a person heal.
As a board certified child, adolescent and adult psychiatrist, I provide experienced and compassionate care, including medication management, talk therapy, consultations, and evaluations. I believe you will find me to be an empathic listener, committed to creating a safe and supportive environment where you can feel heard and understood. I am also very much a holistic practitioner. My priority is truly getting to know you - not as a checklist of symptoms - but as the complex human being that you are. I believe that only with this depth of understanding can a practitioner truly know how to help a person heal.
I’m a proud mother of three, a dog mom, and an avid baker who enjoys RV trips with my family. My healthcare journey began 17 years ago as a pediatric ER nurse, where I developed a passion for caring for others. I later became a Family Nurse Practitioner and earned a post-graduate certification as a Psychiatric Mental Health Nurse Practitioner.
I’m a proud mother of three, a dog mom, and an avid baker who enjoys RV trips with my family. My healthcare journey began 17 years ago as a pediatric ER nurse, where I developed a passion for caring for others. I later became a Family Nurse Practitioner and earned a post-graduate certification as a Psychiatric Mental Health Nurse Practitioner.
Saundra L. Trouslot, NP Saundra L. Trouslot is a Nurse Practitioner in Virginia who has been practicing since 2019. She has a Master of Science in Nursing (Psychiatric Mental Health Nurse Practitioner) from Walden University, a Master in Public Health in Occupational Health Nursing from the University of North Carolina, and a Bachelor of Science in Nursing from Colorado Mesa University.
Saundra L. Trouslot, NP Saundra L. Trouslot is a Nurse Practitioner in Virginia who has been practicing since 2019. She has a Master of Science in Nursing (Psychiatric Mental Health Nurse Practitioner) from Walden University, a Master in Public Health in Occupational Health Nursing from the University of North Carolina, and a Bachelor of Science in Nursing from Colorado Mesa University.
My ideal client may feel anxious, sad, or overwhelmed, struggling with trauma, stress, ADHD, or mood swings. They need a safe, judgment-free space and a provider who truly listens and explains options clearly. Their goals are to feel calmer, sleep better, focus more, and regain stability in daily life. Ultimately, they want relief from symptoms, healthier coping skills, and renewed hope so they can show up fully for themselves, their families, and their future.
My ideal client may feel anxious, sad, or overwhelmed, struggling with trauma, stress, ADHD, or mood swings. They need a safe, judgment-free space and a provider who truly listens and explains options clearly. Their goals are to feel calmer, sleep better, focus more, and regain stability in daily life. Ultimately, they want relief from symptoms, healthier coping skills, and renewed hope so they can show up fully for themselves, their families, and their future.
NOT Accepting New Clients at this time: I am a board-certified psychiatric mental health nurse practitioner with a special interest in working with adults experiencing life disruptions from anxiety, depression, stress, ADHD, and some mood disorders. I received my Bachelor’s in Science in Nursing from South University. After graduating from nursing school, I was an ER nurse for 8 years, where I experienced firsthand the gap between medical and psychiatric care, and how the mind/body connection is often ignored. These gaps encouraged me to pursue my PMHNP degree. I received my Master of Science in Nursing from Walden University.
NOT Accepting New Clients at this time: I am a board-certified psychiatric mental health nurse practitioner with a special interest in working with adults experiencing life disruptions from anxiety, depression, stress, ADHD, and some mood disorders. I received my Bachelor’s in Science in Nursing from South University. After graduating from nursing school, I was an ER nurse for 8 years, where I experienced firsthand the gap between medical and psychiatric care, and how the mind/body connection is often ignored. These gaps encouraged me to pursue my PMHNP degree. I received my Master of Science in Nursing from Walden University.
Emilie has worked with diverse populations including inmates, Indigenous peoples, LGBTQIA+, and those diagnosed with various disabilities. These individuals taught her the interconnectedness between multi-generational trauma and chronic, comorbid conditions. She values unique perspectives and understands the impact of ongoing racial tensions and political climate on mental and physical health. She also recognizes the relationship between Adverse Childhood Experiences and traumas on substance use disorders and decision making. Emilie is comfortable treating complex Trauma/PTSD, anxiety, depression, schizophrenia and bipolar disorder.
Emilie has worked with diverse populations including inmates, Indigenous peoples, LGBTQIA+, and those diagnosed with various disabilities. These individuals taught her the interconnectedness between multi-generational trauma and chronic, comorbid conditions. She values unique perspectives and understands the impact of ongoing racial tensions and political climate on mental and physical health. She also recognizes the relationship between Adverse Childhood Experiences and traumas on substance use disorders and decision making. Emilie is comfortable treating complex Trauma/PTSD, anxiety, depression, schizophrenia and bipolar disorder.
I have a passion for mental health and make a commitment to my clients that I will care for them as I would a family member. I’ve been a nurse since 2002 and worked in the Neuroscience Unit and Surgical Trauma ICU at VCU. In 2012, I graduated from VCU with a degree in Adult Psychiatric Nurse Practitioner. I worked with inmates at the Henrico Jail for several years, practiced telemedicine (before it was cool) from home for 1 year working with clients in Appalachia, and then I worked with Diamond Healthcare in nursing homes and inpatient for crisis and substance abuse. Most recently, I worked for Zoe Therapy Services.
I have a passion for mental health and make a commitment to my clients that I will care for them as I would a family member. I’ve been a nurse since 2002 and worked in the Neuroscience Unit and Surgical Trauma ICU at VCU. In 2012, I graduated from VCU with a degree in Adult Psychiatric Nurse Practitioner. I worked with inmates at the Henrico Jail for several years, practiced telemedicine (before it was cool) from home for 1 year working with clients in Appalachia, and then I worked with Diamond Healthcare in nursing homes and inpatient for crisis and substance abuse. Most recently, I worked for Zoe Therapy Services.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.
Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.
Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.
We Are Accpeting New Clients! - Are you are looking for something different, dynamic, and energizing? That’s our view of how therapy should be. Sometimes it’s talking it out. Other times when it’s really rough, medication may help. At our practice, you will have access to both. We will listen to you, we will work with you, and we will push you to explore different ways of seeing yourself and seeing the world around you. The goal of therapy is to one day, no longer need it. The goal of therapy is to be able to achieve your highest potential. Consultations are always free, call today and let’s talk about a new way to do therapy.
We Are Accpeting New Clients! - Are you are looking for something different, dynamic, and energizing? That’s our view of how therapy should be. Sometimes it’s talking it out. Other times when it’s really rough, medication may help. At our practice, you will have access to both. We will listen to you, we will work with you, and we will push you to explore different ways of seeing yourself and seeing the world around you. The goal of therapy is to one day, no longer need it. The goal of therapy is to be able to achieve your highest potential. Consultations are always free, call today and let’s talk about a new way to do therapy.
I enjoy helping patients build practical coping skills, strengthen resilience, and feel more empowered to navigate life with greater confidence and balance. I offer thoughtful medication management when helpful, while also placing strong value on non-pharmacologic approaches to healing and personal growth.
I provide inclusive, trauma-informed, and culturally responsive care and values learning from diverse cultural perspectives on mental health.
I enjoy helping patients build practical coping skills, strengthen resilience, and feel more empowered to navigate life with greater confidence and balance. I offer thoughtful medication management when helpful, while also placing strong value on non-pharmacologic approaches to healing and personal growth.
I provide inclusive, trauma-informed, and culturally responsive care and values learning from diverse cultural perspectives on mental health.
You are not alone! Many people come to me when they feel anxious, sad, stressed, or stuck during big life changes. Most want more than just quick fixes, they want to truly feel better and live with purpose.
I believe in caring for the whole person: mind and body. Together, we’ll work on finding balance, building strength, and creating a clearer path forward.
As a board-certified psychiatric nurse practitioner, I listen closely to your goals and give care that fits you.
Are you feeling worried, sad, or stuck? Does your brain feel like you have 47 tabs open at once? You don’t have to do this alone.
You are not alone! Many people come to me when they feel anxious, sad, stressed, or stuck during big life changes. Most want more than just quick fixes, they want to truly feel better and live with purpose.
I believe in caring for the whole person: mind and body. Together, we’ll work on finding balance, building strength, and creating a clearer path forward.
As a board-certified psychiatric nurse practitioner, I listen closely to your goals and give care that fits you.
Are you feeling worried, sad, or stuck? Does your brain feel like you have 47 tabs open at once? You don’t have to do this alone.
See more therapy options for Richmond
How does your Psychiatrist compare?
Number of Psychiatrists in Richmond, VA
200+
Average cost per session
$150
Psychiatrists in Richmond, VA who prioritize treating:
| 91% | Anxiety |
| 90% | Depression |
| 77% | Bipolar Disorder |
| 73% | Medication Management |
| 72% | ADHD |
| 71% | Trauma and PTSD |
| 55% | Obsessive-Compulsive (OCD) |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | Aetna |
| 90% | Cigna and Evernorth |
| 81% | BlueCross and BlueShield |
How Psychiatrists in Richmond, VA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |


