Sleep or Insomnia Psychiatrists in Powhatan, VA
Are you seeking treatment for anxiety, depression, insomnia, or ADHD?
Hello! My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. I hold undergraduate degrees in chemistry and nursing, as well as a master’s degree in psychiatric-mental health nursing. Although I support a holistic approach to care, please know my focus is on medication management.
Are you seeking treatment for anxiety, depression, insomnia, or ADHD?
Hello! My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. I hold undergraduate degrees in chemistry and nursing, as well as a master’s degree in psychiatric-mental health nursing. Although I support a holistic approach to care, please know my focus is on medication management.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
More Psychiatrists Nearby
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), dedicated to managing and treating a wide range of mental health concerns, including mood disorders such as depression, anxiety, trauma, insomnia, and challenges related to life transitions.
Patients often compliment my work ethic and my commitment to going above and beyond in their care. In addition to medication management, I incorporate culturally sensitive, emotionally focused, motivational interviewing, and person-centered techniques into my practice.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), dedicated to managing and treating a wide range of mental health concerns, including mood disorders such as depression, anxiety, trauma, insomnia, and challenges related to life transitions.
Patients often compliment my work ethic and my commitment to going above and beyond in their care. In addition to medication management, I incorporate culturally sensitive, emotionally focused, motivational interviewing, and person-centered techniques into my practice.
I specialize in treating depression, anxiety, insomnia, and bipolar illness.
I work with clients who have a history of trauma, or addiction, and I have worked extensively with the LGBTQIA+ community. I provide psychotropic medication management but work best with clients also open to alternative modalities in addition to medication. Because of my addiction background, I limit the use of controlled substances, such as benzos and stimulants, but I am aware that there is a place for these meds in some treatment plans.
I specialize in treating depression, anxiety, insomnia, and bipolar illness.
I work with clients who have a history of trauma, or addiction, and I have worked extensively with the LGBTQIA+ community. I provide psychotropic medication management but work best with clients also open to alternative modalities in addition to medication. Because of my addiction background, I limit the use of controlled substances, such as benzos and stimulants, but I am aware that there is a place for these meds in some treatment plans.
Have you been struggling with loneliness, sadness, crying spells, overwhelming thoughts of regret or unsurety, nervousness, irritability, mood changes, sleep issues?
Veteran’s, I got your back. Single parents, young professionals... I understand your struggles. Teens, college/grad student, you are not alone. None of us should have to suffer in silence. Together we can work toward achieving your goals. It is my personal goal to reply to all inquiries within 24 hours. Saturday appts every month
Have you been struggling with loneliness, sadness, crying spells, overwhelming thoughts of regret or unsurety, nervousness, irritability, mood changes, sleep issues?
Veteran’s, I got your back. Single parents, young professionals... I understand your struggles. Teens, college/grad student, you are not alone. None of us should have to suffer in silence. Together we can work toward achieving your goals. It is my personal goal to reply to all inquiries within 24 hours. Saturday appts every month
Aslihan also utilizes psychoeducation and psychotherapy techniques in order to address her patients’ individual challenges such as substance abuse, school avoidance, and insomnia.
Aslihan Sogutlu is a Psychiatrist in Virginia who has been practicing since 2018. She graduated from Eskisehir Osmangazi University Faculty of Medicine and completed her psychiatry residency training in Jamaica Hospital Medical Center in Queens, NY. She obtained her Child and Adolescent Psychiatry fellowship from Virginia Commonwealth University Medical School.
Aslihan also utilizes psychoeducation and psychotherapy techniques in order to address her patients’ individual challenges such as substance abuse, school avoidance, and insomnia.
Aslihan Sogutlu is a Psychiatrist in Virginia who has been practicing since 2018. She graduated from Eskisehir Osmangazi University Faculty of Medicine and completed her psychiatry residency training in Jamaica Hospital Medical Center in Queens, NY. She obtained her Child and Adolescent Psychiatry fellowship from Virginia Commonwealth University Medical School.
I care for children, teens and adults experiencing anxiety, OCD, panic, depression, ADHD, Bipolar Disorder, trauma, insomnia, grief, eating disorders, and postpartum anxiety/depression.
I have worked extensively with children, adolescents and adults with mental health concerns. I use both pharmacologic and non-pharmacologic methods to comprehensively treat the client. I also form a collaborative environment with therapists and other providers where we work as a team to address your needs.
I care for children, teens and adults experiencing anxiety, OCD, panic, depression, ADHD, Bipolar Disorder, trauma, insomnia, grief, eating disorders, and postpartum anxiety/depression.
I have worked extensively with children, adolescents and adults with mental health concerns. I use both pharmacologic and non-pharmacologic methods to comprehensively treat the client. I also form a collaborative environment with therapists and other providers where we work as a team to address your needs.
She is passionate about treating anxiety, bipolar disorder, and depression, as well as Sherin specializes in psychosis and schizophrenia, obsessivecompulsive disorder, PTSD/trauma, ADHD, depression/anxiety, and sleep disorders/ insomnia.
Sherin Isaac, PMHNP, is a Psychiatric Mental Health Nurse Practitioner at LifeStance Health, and provides comprehensive mental health care to patients in Virginia. Sherin focuses on understanding each patient's unique medical, psychological, and social factors to create personalized treatment plans. Sherin is adept at administering and overseeing psychiatric medications, ensuring therapeutic effectiveness while monitoring for potential side effects.
She is passionate about treating anxiety, bipolar disorder, and depression, as well as Sherin specializes in psychosis and schizophrenia, obsessivecompulsive disorder, PTSD/trauma, ADHD, depression/anxiety, and sleep disorders/ insomnia.
Sherin Isaac, PMHNP, is a Psychiatric Mental Health Nurse Practitioner at LifeStance Health, and provides comprehensive mental health care to patients in Virginia. Sherin focuses on understanding each patient's unique medical, psychological, and social factors to create personalized treatment plans. Sherin is adept at administering and overseeing psychiatric medications, ensuring therapeutic effectiveness while monitoring for potential side effects.
Luminox Healthcare Services, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP- C
1 Endorsed
Online Only
I treat a range of mental health issues, including depression, PTSD, anxiety, ADHD, and insomnia.
Are you feeling weighed down by persistent depression? Struggling to manage mood swings or find the right medication balance? If you're seeking a supportive path to better mental health, now is the time to connect with a caring professional. At Luminox, we offer personalized, HIPAA-compliant telemedicine services tailored to your unique needs, helping you take the next step toward stability and well-being.
I treat a range of mental health issues, including depression, PTSD, anxiety, ADHD, and insomnia.
Are you feeling weighed down by persistent depression? Struggling to manage mood swings or find the right medication balance? If you're seeking a supportive path to better mental health, now is the time to connect with a caring professional. At Luminox, we offer personalized, HIPAA-compliant telemedicine services tailored to your unique needs, helping you take the next step toward stability and well-being.
We can work together to help improve your depression, anxiety, insomnia, OCD, stress, or trauma.
Gray MD Psychiatry is the right practice if you want the expertise of a psychiatrist, a physician who has completed medical school, and a 4 year residency focused on mental health care. We recognize the unique mental health challenges that affect those who work in healthcare, and help you to feel your best while caring for others.
We can work together to help improve your depression, anxiety, insomnia, OCD, stress, or trauma.
Gray MD Psychiatry is the right practice if you want the expertise of a psychiatrist, a physician who has completed medical school, and a 4 year residency focused on mental health care. We recognize the unique mental health challenges that affect those who work in healthcare, and help you to feel your best while caring for others.
Primary and Behavioral Healthcare Services, PA
Psychiatric Nurse Practitioner, DNP, FNP-BC , PMHNPBC
Online Only
We provide compassionate care for ADHD, Alcoholism, Anxiety, Autism, Behavioral Disorders, Bipolar/Mood Disorders, Depression, Eating Disorders, Grief, High Cholesterol, Hypertension, Impulse Disorders, OCD, Post-Traumatic Stress Disorder, Psychotic Disorders/Schizophrenia, Sleep Disorders, Smoking cessation, and more.
At Primary and Behavioral Healthcare Services, P.A., we are passionate about helping those who are ready to prioritize their health but may feel overwhelmed or unsure of where to begin. What makes our practice unique is that we offer both primary care and mental health services because we believe healing the whole person means addressing the mind, body, and soul. With over a decade of clinical experience, we are committed to making care more accessible and personalized. Our goal is to create a safe, judgment-free space where clients feel heard, supported, and empowered to take meaningful steps toward healing.
We provide compassionate care for ADHD, Alcoholism, Anxiety, Autism, Behavioral Disorders, Bipolar/Mood Disorders, Depression, Eating Disorders, Grief, High Cholesterol, Hypertension, Impulse Disorders, OCD, Post-Traumatic Stress Disorder, Psychotic Disorders/Schizophrenia, Sleep Disorders, Smoking cessation, and more.
At Primary and Behavioral Healthcare Services, P.A., we are passionate about helping those who are ready to prioritize their health but may feel overwhelmed or unsure of where to begin. What makes our practice unique is that we offer both primary care and mental health services because we believe healing the whole person means addressing the mind, body, and soul. With over a decade of clinical experience, we are committed to making care more accessible and personalized. Our goal is to create a safe, judgment-free space where clients feel heard, supported, and empowered to take meaningful steps toward healing.
My specialties include treating anxiety, depression, ADHD, adolescent psychiatry, anger, behavioral issues, bipolar disorder, OCD, sleep issues, stress, and PTSD.
I obtained my Doctoral degree in Nursing and Psychiatry from the University of Massachusetts Global. My skills lie in using evidence-based medicine and applying technology in communicating with patients.
My specialties include treating anxiety, depression, ADHD, adolescent psychiatry, anger, behavioral issues, bipolar disorder, OCD, sleep issues, stress, and PTSD.
I obtained my Doctoral degree in Nursing and Psychiatry from the University of Massachusetts Global. My skills lie in using evidence-based medicine and applying technology in communicating with patients.
Nourish Health & Wellness, Psychiatry
Psychiatric Nurse Practitioner, RD, NP, IFMCP
Richmond, VA 23230
I believe that medications are only one tool among many that can help improve symptoms of mental health-- in my conversations with patients I put equal emphasis on the importance of good nutrition, optimal gut health, stress management, individual talk therapy, regular exercise, and excellent sleep hygiene.
I take an integrative, holistic approach to managing mental health symptoms. With my specialties in nutrition, functional medicine, and psychedelic-assisted therapy, I can help you uncover the root cause of your symptoms and give you effective solutions to finally feel better.
I believe that medications are only one tool among many that can help improve symptoms of mental health-- in my conversations with patients I put equal emphasis on the importance of good nutrition, optimal gut health, stress management, individual talk therapy, regular exercise, and excellent sleep hygiene.
I take an integrative, holistic approach to managing mental health symptoms. With my specialties in nutrition, functional medicine, and psychedelic-assisted therapy, I can help you uncover the root cause of your symptoms and give you effective solutions to finally feel better.
My ideal clients are those suffering from anxiety, depression, ADHD, Mood disorders, sleep issues, bipolar disorder, schizophrenia etc
I provide medication management to patients with mental health disorders including Anxiety & Depression, mood disorders, Bipolar Disorders, Schizophrenia, personality disorders, eating disorders, Trauma related disorders and others. We also provide medically assisted weight loss medications-GLP-1 injections for clients who struggle with weight issues.
My ideal clients are those suffering from anxiety, depression, ADHD, Mood disorders, sleep issues, bipolar disorder, schizophrenia etc
I provide medication management to patients with mental health disorders including Anxiety & Depression, mood disorders, Bipolar Disorders, Schizophrenia, personality disorders, eating disorders, Trauma related disorders and others. We also provide medically assisted weight loss medications-GLP-1 injections for clients who struggle with weight issues.
Whether you're navigating Anxiety, Depression, ADHD, PTSD, Sleep issues, Bipolar disorder, or other mental health concerns, I am here to collaborate with you on a path towards resilience and recovery.
As a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner, I am committed to providing personalized care that fosters healing and well-being. With a deep understanding of the challenges individuals face in their mental health journeys, I offer a safe and supportive space for patients seeking guidance and support. My approach centers on empathy, active listening, and evidence-based interventions tailored to each person's unique needs.
Whether you're navigating Anxiety, Depression, ADHD, PTSD, Sleep issues, Bipolar disorder, or other mental health concerns, I am here to collaborate with you on a path towards resilience and recovery.
As a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner, I am committed to providing personalized care that fosters healing and well-being. With a deep understanding of the challenges individuals face in their mental health journeys, I offer a safe and supportive space for patients seeking guidance and support. My approach centers on empathy, active listening, and evidence-based interventions tailored to each person's unique needs.
Dr. Deneice Wickens
Psychiatric Nurse Practitioner, DNP, MBA, MSN, APRN, PMHNP
23 Endorsed
Online Only
I specialize in guiding teens and young-feeling adults through complex mental health issues, including symptoms of depression, anxiety, bipolar, psychosis, insomnia, PTSD, ADHD, & Autism.
I offer a supportive environment where you are heard with empathy and respect. Together, we will explore your treatment needs and establish goals, taking into account your preferences. By the end of each session, you'll have personalized coping strategies, techniques to manage symptoms, and a clear plan for the next steps on your mental health journey.
I specialize in guiding teens and young-feeling adults through complex mental health issues, including symptoms of depression, anxiety, bipolar, psychosis, insomnia, PTSD, ADHD, & Autism.
I offer a supportive environment where you are heard with empathy and respect. Together, we will explore your treatment needs and establish goals, taking into account your preferences. By the end of each session, you'll have personalized coping strategies, techniques to manage symptoms, and a clear plan for the next steps on your mental health journey.
Jennifer Schrecengost
Psychiatric Nurse Practitioner, DNP, PMHNPBC, CPNP-PC
1 Endorsed
Glen Allen, VA 23060
Whether it's depression, anxiety, bipolar disorder, ADHD, autism, or insomnia, it is important to know that you are working not just with an individual but with a family, each member of which plays an important part in the client's progress and recovery.
I offer psychiatric evaluation and diagnosis, counseling/psychotherapy, and medication management for children, adolescents, annd transitional age youth ages 6-22.
Whether it's depression, anxiety, bipolar disorder, ADHD, autism, or insomnia, it is important to know that you are working not just with an individual but with a family, each member of which plays an important part in the client's progress and recovery.
I offer psychiatric evaluation and diagnosis, counseling/psychotherapy, and medication management for children, adolescents, annd transitional age youth ages 6-22.
I manage and treat various mental health conditions, including depression, anxiety, post-traumatic stress disorder, attention deficit, schizophrenia, insomnia, bipolar disorder, and schizoaffective disorder.
I am Angela Allen-Blaine, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I completed my Nursing degree at Southside Regional Medical Center School of Nursing, received my Bachelor's degree in Nursing from Old Dominion University, and my Master's degree in Nursing from Liberty University. I completed my post-Master's Psychiatric Mental Health Nurse Practitioner ANCC Board Certification from the University of Cincinnati and am currently working toward my doctoral degree in Nursing Practice (DNP) at Liberty University.
I manage and treat various mental health conditions, including depression, anxiety, post-traumatic stress disorder, attention deficit, schizophrenia, insomnia, bipolar disorder, and schizoaffective disorder.
I am Angela Allen-Blaine, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I completed my Nursing degree at Southside Regional Medical Center School of Nursing, received my Bachelor's degree in Nursing from Old Dominion University, and my Master's degree in Nursing from Liberty University. I completed my post-Master's Psychiatric Mental Health Nurse Practitioner ANCC Board Certification from the University of Cincinnati and am currently working toward my doctoral degree in Nursing Practice (DNP) at Liberty University.
My passion lies in providing comprehensive and compassionate care to adult patients facing various mental health challenges, including depression, anxiety, PTSD, insomnia, and bipolar disorders.
I take a holistic approach to patient care, blending compassionate listening, patient education, and expert medication management. My goal is to create a safe, non-judgmental space where patients can comfortably express their needs and work collaboratively towards their mental health goals.
My passion lies in providing comprehensive and compassionate care to adult patients facing various mental health challenges, including depression, anxiety, PTSD, insomnia, and bipolar disorders.
I take a holistic approach to patient care, blending compassionate listening, patient education, and expert medication management. My goal is to create a safe, non-judgmental space where patients can comfortably express their needs and work collaboratively towards their mental health goals.
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
See more therapy options for Powhatan
Nearby Sleep or Insomnia Psychiatrists Searches for Powhatan
- Ashland
- Bellevue
- Chester
- Chesterfield
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- North Chesterfield
- Petersburg
- Richmond
- West End
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.