Anxiety Psychiatrists in Powhatan, VA

Photo of Christine Nunn - Goochland Behavioral Health (Teena Nunn), Psychiatric Nurse Practitioner, PMHNP
Goochland Behavioral Health (Teena Nunn)
Psychiatric Nurse Practitioner, PMHNP
Serves Area
Are you seeking treatment for anxiety, depression, insomnia, or ADHD?
Hello! My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. I hold undergraduate degrees in chemistry and nursing, as well as a master’s degree in psychiatric-mental health nursing. Although I support a holistic approach to care, please know my focus is on medication management.
Are you seeking treatment for anxiety, depression, insomnia, or ADHD?
Hello! My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. I hold undergraduate degrees in chemistry and nursing, as well as a master’s degree in psychiatric-mental health nursing. Although I support a holistic approach to care, please know my focus is on medication management.
(804) 568-9835 View (804) 568-9835
LifeStance Health
Psychiatrist, MD
Powhatan, VA 23139
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(804) 966-0105 View (804) 966-0105
Shrina Desai
Psychiatrist, MD
Powhatan, VA 23139
Dr. Shrina Desai joined LifeStance Health in November 2018 and sees patients at the Midlothian office. She received her medical school education from the American University of the Caribbean and went on to complete her internship, residency, and fellowship training at Virginia Commonwealth University in Richmond, Virginia. She is board eligible in both Adult Psychiatry and Child and Adolescent Psychiatry and is also a member of the American Academy of Child and Adolescent Psychiatry (AACAP).
Dr. Shrina Desai joined LifeStance Health in November 2018 and sees patients at the Midlothian office. She received her medical school education from the American University of the Caribbean and went on to complete her internship, residency, and fellowship training at Virginia Commonwealth University in Richmond, Virginia. She is board eligible in both Adult Psychiatry and Child and Adolescent Psychiatry and is also a member of the American Academy of Child and Adolescent Psychiatry (AACAP).
(804) 635-3886 View (804) 635-3886

More Psychiatrists Nearby

Photo of Dexter Lett, Psychiatric Nurse Practitioner, APRN-BC, PMHNP
Dexter Lett
Psychiatric Nurse Practitioner, APRN-BC, PMHNP
Richmond, VA 23225
They may struggle with anxiety, depression, ADHD, or trauma, impacting their relationships, work, and overall well-being.
I specialize in diagnosing and treating anxiety, depression, ADHD, PTSD, and mood disorders through comprehensive evaluations, med management, and personalized treatment plans. I prioritize education, collaboration, and open communication, ensuring you understand your care. Together, we’ll find the right path to help you feel balanced, focused, and empowered
They may struggle with anxiety, depression, ADHD, or trauma, impacting their relationships, work, and overall well-being.
I specialize in diagnosing and treating anxiety, depression, ADHD, PTSD, and mood disorders through comprehensive evaluations, med management, and personalized treatment plans. I prioritize education, collaboration, and open communication, ensuring you understand your care. Together, we’ll find the right path to help you feel balanced, focused, and empowered
(804) 589-4607 View (804) 589-4607
Photo of Kenatta Bethea, Psychiatric Nurse Practitioner, PMHNP
Kenatta Bethea
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I am passionate about providing treatment to individuals struggling with anxiety, depression, ADHD, trauma, and perinatal/postpartum depression.
My name is Kenatta Bethea, a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have 12 years of overall experience in mental health. I provide psychoeducation, prescribe psychotropic medications, and recommend various supplements to improve one's quality of life and mental health.
I am passionate about providing treatment to individuals struggling with anxiety, depression, ADHD, trauma, and perinatal/postpartum depression.
My name is Kenatta Bethea, a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have 12 years of overall experience in mental health. I provide psychoeducation, prescribe psychotropic medications, and recommend various supplements to improve one's quality of life and mental health.
(757) 996-5123 View (757) 996-5123
Photo of Kate Tucker Tibbs, Psychiatric Nurse Practitioner, PMHNP
Kate Tucker Tibbs
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Glen Allen, VA 23059
With both inpatient and outpatient experience, I developed expertise and interest in treating anxiety, depression, mood disorders and ADHD.
I am Family Psychiatric Mental Health Nurse Practitioner with over 10 years of experience, providing medication management and adjunctive psychotherapy to children, adolescents and adults. I believe in a multifaceted collaborative approach to patient-centered care. My focus is on the whole person, including medical, emotional, social, and spiritual aspects. Medication management is just one element of a successful treatment plan and that supportive therapy and teaching coping strategies are valuable tools in treatment. I am currently accepting new patients in the Glen Allen office and/or telehealth.
With both inpatient and outpatient experience, I developed expertise and interest in treating anxiety, depression, mood disorders and ADHD.
I am Family Psychiatric Mental Health Nurse Practitioner with over 10 years of experience, providing medication management and adjunctive psychotherapy to children, adolescents and adults. I believe in a multifaceted collaborative approach to patient-centered care. My focus is on the whole person, including medical, emotional, social, and spiritual aspects. Medication management is just one element of a successful treatment plan and that supportive therapy and teaching coping strategies are valuable tools in treatment. I am currently accepting new patients in the Glen Allen office and/or telehealth.
(804) 376-5312 x2 View (804) 376-5312 x2
Photo of Dr. Catherine Ben-Agu, Psychiatric Nurse Practitioner, NP
Dr. Catherine Ben-Agu
Psychiatric Nurse Practitioner, NP
1 Endorsed
Online Only
She is experienced in various psychiatric disorders including Anxiety, Depression, Bipolar disorder, OCD, PTSD, ADHD, ADD, Personality disorders, SUD, Eating disorders, Mood disorders, suicidal ideation, Therapy sessions and many more.
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Catherine attended Touro University where she completed her Doctor of Nursing Practice (DNP); she also attended Walden University where she completed her bachelors and masters degree in nursing (PMHNP). Through her many years of experience, she has been able to partner with children, adolescents, adults, as well as geriatric clients who seek help with diverse psychiatric problems.
She is experienced in various psychiatric disorders including Anxiety, Depression, Bipolar disorder, OCD, PTSD, ADHD, ADD, Personality disorders, SUD, Eating disorders, Mood disorders, suicidal ideation, Therapy sessions and many more.
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Catherine attended Touro University where she completed her Doctor of Nursing Practice (DNP); she also attended Walden University where she completed her bachelors and masters degree in nursing (PMHNP). Through her many years of experience, she has been able to partner with children, adolescents, adults, as well as geriatric clients who seek help with diverse psychiatric problems.
(804) 531-5822 View (804) 531-5822
Photo of Gifty Addai-Pickett - Omiah Behavioral Health & Wellness LLC, Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP, BC
Omiah Behavioral Health & Wellness LLC
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP, BC
Serves Area
We serve children, adolescents and adults and treat a range of mental health conditions such as but not limited to Bipolar disorders, PTSD, OCD, Depression, Anxiety, ADHD, and Schizophrenia.
Accepting New Clients in Maryland, Delaware, and Virginia. Whether online or in-person, we believe the right for every individual is to receive quality mental health services. Understanding each person’s experience is different, we consider all aspects of your life and treat the WHOLE person not just symptoms. Our clinicians are experienced providers who create partnership with each client, actively listen to your personal goals regarding treatment, uphold the dignity and integrity of each client, and are invested in your journey towards mental health wellness.
We serve children, adolescents and adults and treat a range of mental health conditions such as but not limited to Bipolar disorders, PTSD, OCD, Depression, Anxiety, ADHD, and Schizophrenia.
Accepting New Clients in Maryland, Delaware, and Virginia. Whether online or in-person, we believe the right for every individual is to receive quality mental health services. Understanding each person’s experience is different, we consider all aspects of your life and treat the WHOLE person not just symptoms. Our clinicians are experienced providers who create partnership with each client, actively listen to your personal goals regarding treatment, uphold the dignity and integrity of each client, and are invested in your journey towards mental health wellness.
(540) 269-5252 View (540) 269-5252
Photo of Ike Uzowulu, Psychiatric Nurse Practitioner, PMHNP
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Online Only
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
(804) 391-7002 View (804) 391-7002
Photo of Stephen E Brown, Psychiatrist, MD
Stephen E Brown
Psychiatrist, MD
3 Endorsed
Glen Allen, VA 23059
The majority of my patients deal with depression, anxiety, or compulsive/impulsive behaviors.
Thank you for your interest in my practice. I am a residency trained psychiatrist, and I run a solo practice on the outskirts of Richmond, Virginia. I prefer to do psychotherapy as well as medication management (when one or both are appropriate for a patient), and I believe this makes me unique. You might perceive a psychiatrist as just being someone who orders medications, and leaves the "talk therapy" to someone else. As my patient, however, you have an "all-in-one" experience, and that will allow you to return to your normal self as quickly as possible.
The majority of my patients deal with depression, anxiety, or compulsive/impulsive behaviors.
Thank you for your interest in my practice. I am a residency trained psychiatrist, and I run a solo practice on the outskirts of Richmond, Virginia. I prefer to do psychotherapy as well as medication management (when one or both are appropriate for a patient), and I believe this makes me unique. You might perceive a psychiatrist as just being someone who orders medications, and leaves the "talk therapy" to someone else. As my patient, however, you have an "all-in-one" experience, and that will allow you to return to your normal self as quickly as possible.
(804) 453-0910 View (804) 453-0910
Photo of Emma Boateng, Psychiatric Nurse Practitioner, Dr
Emma Boateng
Psychiatric Nurse Practitioner, Dr
Online Only
Emma treats various conditions including depression, anxiety, post-traumatic stress disorder, bipolar disorder, anger, relationship issues, grief/loss, stress, OCD, ADHD and eating disorders.
Dr. Boateng earned her Doctorate in Nursing Practice, Master of Science in Nursing, Advanced Practice Registered Nurse certification, and PMHNP certification at Walden University. Emma is compassionate, caring, and advocates for her clients. She uses her extensive clinical skills to assess, diagnose, and treat disorders in individuals and their families.
Emma treats various conditions including depression, anxiety, post-traumatic stress disorder, bipolar disorder, anger, relationship issues, grief/loss, stress, OCD, ADHD and eating disorders.
Dr. Boateng earned her Doctorate in Nursing Practice, Master of Science in Nursing, Advanced Practice Registered Nurse certification, and PMHNP certification at Walden University. Emma is compassionate, caring, and advocates for her clients. She uses her extensive clinical skills to assess, diagnose, and treat disorders in individuals and their families.
(571) 576-6342 View (571) 576-6342
Mary Ukpabi-Egbuniwe
Psychiatric Nurse Practitioner, DNP
Online Only
My specialties include treating anxiety, depression, ADHD, adolescent psychiatry, anger, behavioral issues, bipolar disorder, OCD, sleep issues, stress, and PTSD.
I obtained my Doctoral degree in Nursing and Psychiatry from the University of Massachusetts Global. My skills lie in using evidence-based medicine and applying technology in communicating with patients.
My specialties include treating anxiety, depression, ADHD, adolescent psychiatry, anger, behavioral issues, bipolar disorder, OCD, sleep issues, stress, and PTSD.
I obtained my Doctoral degree in Nursing and Psychiatry from the University of Massachusetts Global. My skills lie in using evidence-based medicine and applying technology in communicating with patients.
(804) 509-1895 View (804) 509-1895
Photo of Lekisha Pride, Psychiatric Nurse Practitioner, PMHNP
Lekisha Pride
Psychiatric Nurse Practitioner, PMHNP
Online Only
I primarily work with adolescents and adults, specializing in the comprehensive management of anxiety, depression, and ADHD.
I am a Psychiatric Nurse Practitioner. I believe mental health care should be personalized to each individual. My goal is to ensure your care is tailored to meet your unique needs. I utilize evidence-based practice and cognitive behavioral therapy in my practice.
I primarily work with adolescents and adults, specializing in the comprehensive management of anxiety, depression, and ADHD.
I am a Psychiatric Nurse Practitioner. I believe mental health care should be personalized to each individual. My goal is to ensure your care is tailored to meet your unique needs. I utilize evidence-based practice and cognitive behavioral therapy in my practice.
(804) 600-4125 View (804) 600-4125
Photo of David Krukiel, Psychiatric Nurse Practitioner, DNP, PMHNP
David Krukiel
Psychiatric Nurse Practitioner, DNP, PMHNP
Richmond, VA 23229
David Krukiel, PMHNP-BC is a doctorally prepared Board Certified Psychiatric Mental Health Nurse Practitioner. He received his Bachelor of Science in Health Studies from James Madison University and Bachelor of Science in Nursing from Bon Secours Memorial College of Nursing before pursuing his Doctorate of Nursing Practice from the Medical University of South Carolina. David has several years of healthcare experience working in various specialties, including intensive care, inpatient mental health, and nursing education. His interests include treating adults with anxiety, depression, bipolar, ADHD, and substance use disorders.
David Krukiel, PMHNP-BC is a doctorally prepared Board Certified Psychiatric Mental Health Nurse Practitioner. He received his Bachelor of Science in Health Studies from James Madison University and Bachelor of Science in Nursing from Bon Secours Memorial College of Nursing before pursuing his Doctorate of Nursing Practice from the Medical University of South Carolina. David has several years of healthcare experience working in various specialties, including intensive care, inpatient mental health, and nursing education. His interests include treating adults with anxiety, depression, bipolar, ADHD, and substance use disorders.
(804) 294-4313 View (804) 294-4313
Photo of Emmanuella Edekobi, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Emmanuella Edekobi
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
3 Endorsed
Online Only
Whether you're navigating Anxiety, Depression, ADHD, PTSD, Sleep issues, Bipolar disorder, or other mental health concerns, I am here to collaborate with you on a path towards resilience and recovery.
As a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner, I am committed to providing personalized care that fosters healing and well-being. With a deep understanding of the challenges individuals face in their mental health journeys, I offer a safe and supportive space for patients seeking guidance and support. My approach centers on empathy, active listening, and evidence-based interventions tailored to each person's unique needs.
Whether you're navigating Anxiety, Depression, ADHD, PTSD, Sleep issues, Bipolar disorder, or other mental health concerns, I am here to collaborate with you on a path towards resilience and recovery.
As a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner, I am committed to providing personalized care that fosters healing and well-being. With a deep understanding of the challenges individuals face in their mental health journeys, I offer a safe and supportive space for patients seeking guidance and support. My approach centers on empathy, active listening, and evidence-based interventions tailored to each person's unique needs.
(804) 552-5350 View (804) 552-5350
Photo of Dr. Brent Coyle, Psychiatrist, MD
Dr. Brent Coyle
Psychiatrist, MD
1 Endorsed
Online Only
Coyle treats various psychiatric disorders, including depression, anxiety, substance and mood disorders.
Brent R. Coyle, M.D. is a Board Certified Psychiatrist with the additional distinction of "Distinguished Fellow," with over 36 years of experience in psychiatry in various settings, including inpatient, academic, and outpatient. Dr. Coyle received his M.D. from The University of Minnesota, Mpls. campus, and he completed his Psychiatric Residency at Wilford Hall, USAF Medical Center in San Antonio, TX. His clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health and well-being.
Coyle treats various psychiatric disorders, including depression, anxiety, substance and mood disorders.
Brent R. Coyle, M.D. is a Board Certified Psychiatrist with the additional distinction of "Distinguished Fellow," with over 36 years of experience in psychiatry in various settings, including inpatient, academic, and outpatient. Dr. Coyle received his M.D. from The University of Minnesota, Mpls. campus, and he completed his Psychiatric Residency at Wilford Hall, USAF Medical Center in San Antonio, TX. His clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health and well-being.
(757) 780-1340 View (757) 780-1340
Photo of Dr. Francine Kamhoua - Authentic Mental Wellness, LLC, Psychiatric Nurse Practitioner, DNP, CRNP, PMH
Authentic Mental Wellness, LLC
Psychiatric Nurse Practitioner, DNP, CRNP, PMH
1 Endorsed
Serves Area
If you are suffering from anxiety, depression, ADHD, or other mental illness, please call us or book your first appointment today!
At Authentic Mental Wellness, your mental health is our priority. Care is the cornerstone of our practice. You will be evaluated by an excellent professional. Visit our website at www.authenticmentalwellnessllc.com
If you are suffering from anxiety, depression, ADHD, or other mental illness, please call us or book your first appointment today!
At Authentic Mental Wellness, your mental health is our priority. Care is the cornerstone of our practice. You will be evaluated by an excellent professional. Visit our website at www.authenticmentalwellnessllc.com
(301) 327-2213 View (301) 327-2213
Photo of Aslihan Sogutlu, Psychiatrist, MD
Aslihan Sogutlu
Psychiatrist, MD
Glen Allen, VA 23060
Aslihan is specialized in diagnosing and providing medication management for children, adolescents, and young adults with a wide range of mental health conditions such as ADHD, ASD, Behavioral Problems, Major Depressive Disorder, Bipolar Disorder, Anxiety disorders, PTSD, OCD, and Eating Disorders.
Aslihan Sogutlu is a Psychiatrist in Virginia who has been practicing since 2018. She graduated from Eskisehir Osmangazi University Faculty of Medicine and completed her psychiatry residency training in Jamaica Hospital Medical Center in Queens, NY. She obtained her Child and Adolescent Psychiatry fellowship from Virginia Commonwealth University Medical School.
Aslihan is specialized in diagnosing and providing medication management for children, adolescents, and young adults with a wide range of mental health conditions such as ADHD, ASD, Behavioral Problems, Major Depressive Disorder, Bipolar Disorder, Anxiety disorders, PTSD, OCD, and Eating Disorders.
Aslihan Sogutlu is a Psychiatrist in Virginia who has been practicing since 2018. She graduated from Eskisehir Osmangazi University Faculty of Medicine and completed her psychiatry residency training in Jamaica Hospital Medical Center in Queens, NY. She obtained her Child and Adolescent Psychiatry fellowship from Virginia Commonwealth University Medical School.
(804) 258-6373 View (804) 258-6373
Photo of Ai Garner, Psychiatric Nurse Practitioner, PMHNP
Ai Garner
Psychiatric Nurse Practitioner, PMHNP
Richmond, VA 23225
My mission is to not only help adolescents and young adults overcome depression, anxiety, trauma, and stress, but to set them on a path to live their best life through transformative thinking, belief building, and effective action. It is incredibly rewarding to see young people get better and learn powerful skills to set them up for success as they prepare for the next chapter of their lives. No need to sit in a waiting room or wait weeks to be seen. Clients receive compassionate and timely treatment in the comfort and convenience of their home.
My mission is to not only help adolescents and young adults overcome depression, anxiety, trauma, and stress, but to set them on a path to live their best life through transformative thinking, belief building, and effective action. It is incredibly rewarding to see young people get better and learn powerful skills to set them up for success as they prepare for the next chapter of their lives. No need to sit in a waiting room or wait weeks to be seen. Clients receive compassionate and timely treatment in the comfort and convenience of their home.
(804) 294-4293 View (804) 294-4293
Photo of Hannah Brock - Sunflower Psychiatry, Psychiatrist
Sunflower Psychiatry
Psychiatrist
3 Endorsed
Serves Area
We treat a variety of mental health issues, ranging from insomnia, ADHD, Depression, PTSD, generalized anxiety, panic disorder, social anxiety, to eco- anxiety and OCD.
Our goal at Sunflower Psychiatry is to help our clients achieve a balanced lifestyle. We develop a three-pronged approach to patient care by incorporating nutritional, chemical and therapeutic aspects catered towards each client’s needs. Our approach offers alternative interventions-with a focus on diet and nutrition- in addition to traditional medication management.
We treat a variety of mental health issues, ranging from insomnia, ADHD, Depression, PTSD, generalized anxiety, panic disorder, social anxiety, to eco- anxiety and OCD.
Our goal at Sunflower Psychiatry is to help our clients achieve a balanced lifestyle. We develop a three-pronged approach to patient care by incorporating nutritional, chemical and therapeutic aspects catered towards each client’s needs. Our approach offers alternative interventions-with a focus on diet and nutrition- in addition to traditional medication management.
(305) 506-1364 View (305) 506-1364

See more therapy options for Powhatan

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.