Sleep or Insomnia Psychiatrists in Hopewell City County, VA
My ideal client struggles with depression, anxiety, PTSD, ADHD, bipolar disorders, addiction, weight loss, or obesity. They seek compassionate, judgment-free support to build resilience and improve mental health. Their goal is to find balance, emotional strength, and long-term wellness through personalized care and guidance.
My ideal client struggles with depression, anxiety, PTSD, ADHD, bipolar disorders, addiction, weight loss, or obesity. They seek compassionate, judgment-free support to build resilience and improve mental health. Their goal is to find balance, emotional strength, and long-term wellness through personalized care and guidance.
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health care. With extensive training in both nursing and psychiatry, I specialize in working with individuals across the lifespan to assess, diagnose, and treat a wide range of mental health conditions, including anxiety, depression, trauma, and mood disorders.
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based mental health care. With extensive training in both nursing and psychiatry, I specialize in working with individuals across the lifespan to assess, diagnose, and treat a wide range of mental health conditions, including anxiety, depression, trauma, and mood disorders.
Online Psychiatrists
I am passionate about providing treatment to individuals struggling with anxiety, depression, insomnia, trauma, and perinatal/postpartum challenges.
My ideal client is an individual that is open and motivated for treatment. I will be an active participant in the healing journey! Therefore, it is highly important that the individual is committed to the process. I am not a "pill pushing provider" so it is also important to understand and be open to therapy being involved in your treatment.
I am passionate about providing treatment to individuals struggling with anxiety, depression, insomnia, trauma, and perinatal/postpartum challenges.
My ideal client is an individual that is open and motivated for treatment. I will be an active participant in the healing journey! Therefore, it is highly important that the individual is committed to the process. I am not a "pill pushing provider" so it is also important to understand and be open to therapy being involved in your treatment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a wide range of mental health concerns, including depression, anxiety, family difficulties, school issues, sleep/ insomnia, work-related stress, and other daily challenges.
I completed my Masters of Science in Nursing (MSN) at East Tennessee State University and began my medical career as a Patient Care Tech over 20 years ago. I possess strong clinical skills and a natural ability to build rapport with patients and families. I have oriented new nurses at every hospital and facility I have ever worked in.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who treats a wide range of mental health concerns, including depression, anxiety, family difficulties, school issues, sleep/ insomnia, work-related stress, and other daily challenges.
I completed my Masters of Science in Nursing (MSN) at East Tennessee State University and began my medical career as a Patient Care Tech over 20 years ago. I possess strong clinical skills and a natural ability to build rapport with patients and families. I have oriented new nurses at every hospital and facility I have ever worked in.
Whether you want to stop worrying so much or find your self-confidence or lose weight or improve your sleep.
I am the mental health provider located in a gym. That's right. I have intentionally chosen to practice in a place where we can be physically active while addressing your mental health simultaneously. I am offering a SAFE gym experience so that people can address mental health and use the best treatment available...physical activity.
Whether you want to stop worrying so much or find your self-confidence or lose weight or improve your sleep.
I am the mental health provider located in a gym. That's right. I have intentionally chosen to practice in a place where we can be physically active while addressing your mental health simultaneously. I am offering a SAFE gym experience so that people can address mental health and use the best treatment available...physical activity.
My ideal clients are those suffering from anxiety, depression, ADHD, Mood disorders, sleep issues, bipolar disorder, schizophrenia etc
I provide medication management to patients with mental health disorders including Anxiety & Depression, mood disorders, Bipolar Disorders, Schizophrenia, personality disorders, eating disorders, Trauma related disorders and others. We also provide medically assisted weight loss medications-GLP-1 injections for clients who struggle with weight issues.
My ideal clients are those suffering from anxiety, depression, ADHD, Mood disorders, sleep issues, bipolar disorder, schizophrenia etc
I provide medication management to patients with mental health disorders including Anxiety & Depression, mood disorders, Bipolar Disorders, Schizophrenia, personality disorders, eating disorders, Trauma related disorders and others. We also provide medically assisted weight loss medications-GLP-1 injections for clients who struggle with weight issues.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), dedicated to managing and treating a wide range of mental health concerns, including mood disorders such as depression, anxiety, trauma, insomnia, and challenges related to life transitions.
Patients often compliment my work ethic and my commitment to going above and beyond in their care. In addition to medication management, I incorporate culturally sensitive, emotionally focused, motivational interviewing, and person-centered techniques into my practice.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), dedicated to managing and treating a wide range of mental health concerns, including mood disorders such as depression, anxiety, trauma, insomnia, and challenges related to life transitions.
Patients often compliment my work ethic and my commitment to going above and beyond in their care. In addition to medication management, I incorporate culturally sensitive, emotionally focused, motivational interviewing, and person-centered techniques into my practice.
Kim treats individuals with various psychiatric conditions including mood disorders, anxiety disorders, eating disorders, insomnia, ADHD and trauma related disorders.
Now Accepting NEW Patients!
Dr. Liliana Kim, DNP, PMHNP-BC, FNP-C is a board certified Psychiatric Mental Health Nurse Practitioner providing care to patients in Virginia. Dr. Kim started her career as a critical care nurse in multiple, complex health care environments such as Neonatal ICU, Cardiac ICU, and General ICU. After earning her Doctorate degree in Family Nursing Practice at the Medical University of South Carolina, she participated in two major clinical research studies, that were part of the Operation Warp Speed during the COVID-19 pandemic.
Kim treats individuals with various psychiatric conditions including mood disorders, anxiety disorders, eating disorders, insomnia, ADHD and trauma related disorders.
Now Accepting NEW Patients!
Dr. Liliana Kim, DNP, PMHNP-BC, FNP-C is a board certified Psychiatric Mental Health Nurse Practitioner providing care to patients in Virginia. Dr. Kim started her career as a critical care nurse in multiple, complex health care environments such as Neonatal ICU, Cardiac ICU, and General ICU. After earning her Doctorate degree in Family Nursing Practice at the Medical University of South Carolina, she participated in two major clinical research studies, that were part of the Operation Warp Speed during the COVID-19 pandemic.
I love working with children, adolescents, young and middle-aged adults but not geriatrics with Bipolar disorders, depression, Psychotic disorders (schizophrenia, schizoaffective, delusional disorder, etc), ADHD, Autism spectrum disorder, anxiety disorders, Insomnia, PTSD, eating disorders and many more.
Nice to meet you! I'm Dr. Christabel Lartey and I am a Board-Certified Family Psychiatric Nurse Practitioner with a Doctor of Nursing Practice degree. I hold a board certification through the American Nurses Credentialing Center as well as an ASAM waiver to provide Medication- Assisted Treatment for those with substance use disorders as well as co-occurring Mental health conditions. My approach to care varies based on the needs of each client I work with. I see each patient as a unique individual and consider their holistic circumstances when evaluating their mental health needs.
I love working with children, adolescents, young and middle-aged adults but not geriatrics with Bipolar disorders, depression, Psychotic disorders (schizophrenia, schizoaffective, delusional disorder, etc), ADHD, Autism spectrum disorder, anxiety disorders, Insomnia, PTSD, eating disorders and many more.
Nice to meet you! I'm Dr. Christabel Lartey and I am a Board-Certified Family Psychiatric Nurse Practitioner with a Doctor of Nursing Practice degree. I hold a board certification through the American Nurses Credentialing Center as well as an ASAM waiver to provide Medication- Assisted Treatment for those with substance use disorders as well as co-occurring Mental health conditions. My approach to care varies based on the needs of each client I work with. I see each patient as a unique individual and consider their holistic circumstances when evaluating their mental health needs.
I offer a personalized approach to my patients reflecting an awareness of patient needs and goals including appropriate medication management, implementation of self-care measures, education concerning healthy dietary behaviors and nutrient supplementation, good sleep hygiene techniques and utilization of coping skills.
My patients come to me with a variety of issues, including depression, anxiety, panic disorder, problems with attention and focus, work performance and academic difficulties, and relationship problems. They seek help to relieve their suffering and improve their ability to function in their daily lives. Given my education, training and experience working in Primary/Urgent Care practices as a Family Nurse Practitioner and working for 15 years in private practice as a Psychiatric Nurse Practitioner, I am able to offer an approach to treatment that focuses on the whole person to achieve an optimum level of physical and mental health.
I offer a personalized approach to my patients reflecting an awareness of patient needs and goals including appropriate medication management, implementation of self-care measures, education concerning healthy dietary behaviors and nutrient supplementation, good sleep hygiene techniques and utilization of coping skills.
My patients come to me with a variety of issues, including depression, anxiety, panic disorder, problems with attention and focus, work performance and academic difficulties, and relationship problems. They seek help to relieve their suffering and improve their ability to function in their daily lives. Given my education, training and experience working in Primary/Urgent Care practices as a Family Nurse Practitioner and working for 15 years in private practice as a Psychiatric Nurse Practitioner, I am able to offer an approach to treatment that focuses on the whole person to achieve an optimum level of physical and mental health.
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
I manage and treat various mental health conditions, including depression, anxiety, post-traumatic stress disorder, attention deficit, schizophrenia, insomnia, bipolar disorder, and schizoaffective disorder.
I am Angela Allen-Blaine, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I completed my Nursing degree at Southside Regional Medical Center School of Nursing, received my Bachelor's degree in Nursing from Old Dominion University, and my Master's degree in Nursing from Liberty University. I completed my post-Master's Psychiatric Mental Health Nurse Practitioner ANCC Board Certification from the University of Cincinnati and am currently working toward my doctoral degree in Nursing Practice (DNP) at Liberty University.
I manage and treat various mental health conditions, including depression, anxiety, post-traumatic stress disorder, attention deficit, schizophrenia, insomnia, bipolar disorder, and schizoaffective disorder.
I am Angela Allen-Blaine, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I completed my Nursing degree at Southside Regional Medical Center School of Nursing, received my Bachelor's degree in Nursing from Old Dominion University, and my Master's degree in Nursing from Liberty University. I completed my post-Master's Psychiatric Mental Health Nurse Practitioner ANCC Board Certification from the University of Cincinnati and am currently working toward my doctoral degree in Nursing Practice (DNP) at Liberty University.
She utilizes evidenced – based treatment guidelines in evaluating, diagnosing, and treating a wide range of mental health disorders not limited to Depression, Anxiety, insomnia, Bipolar, PTSD, Psychosis, OCD, Schizophrenia, schizoaffective disorder, and ADHD.
She possesses strong clinical skills with the ability to build good rapport with patients and families. Focusing on client’s individual need allows her to develop client-specific treatment plans to address their needs.
She utilizes evidenced – based treatment guidelines in evaluating, diagnosing, and treating a wide range of mental health disorders not limited to Depression, Anxiety, insomnia, Bipolar, PTSD, Psychosis, OCD, Schizophrenia, schizoaffective disorder, and ADHD.
She possesses strong clinical skills with the ability to build good rapport with patients and families. Focusing on client’s individual need allows her to develop client-specific treatment plans to address their needs.
Our specialties include medication management of Depression, Anxiety, PTSD, OCD, Insomnia, ADHD, Bipolar disorder, Schizophrenia, dementia and more.
Dr. Bissai (Doctor of Nursing Practice-PMHNP) is the founder and managing provider at Holistiq Health. Dr. Bissai specializes in treating a wide range of mental health needs utilizing evidence-based pharmacological protocols. Dr. Bissai provides care to patients in long-term care facilities including Nursing and Group homes and Assisted living facilities.
Our specialties include medication management of Depression, Anxiety, PTSD, OCD, Insomnia, ADHD, Bipolar disorder, Schizophrenia, dementia and more.
Dr. Bissai (Doctor of Nursing Practice-PMHNP) is the founder and managing provider at Holistiq Health. Dr. Bissai specializes in treating a wide range of mental health needs utilizing evidence-based pharmacological protocols. Dr. Bissai provides care to patients in long-term care facilities including Nursing and Group homes and Assisted living facilities.
I offer medication management and supportive therapy for conditions such as Anxiety, Depression, OCD, ADHD, PTSD, Bipolar disorder, Insomnia, Schizoaffective disorders, Schizophrenia, Borderline personality disorder, Oppositional defiant disorder, Disruptive mood dysregulation disorder, Intermittent Explosive disorders and more.
l believe that everyone deserve excellent care regardless of race, age, gender, faith, or socioeconomic background. My specialty is psychiatric care with a holistic approach and a strong emphasis on diversity, equity, and inclusion. I am an advocate for fair and respectful mental health services.
I offer medication management and supportive therapy for conditions such as Anxiety, Depression, OCD, ADHD, PTSD, Bipolar disorder, Insomnia, Schizoaffective disorders, Schizophrenia, Borderline personality disorder, Oppositional defiant disorder, Disruptive mood dysregulation disorder, Intermittent Explosive disorders and more.
l believe that everyone deserve excellent care regardless of race, age, gender, faith, or socioeconomic background. My specialty is psychiatric care with a holistic approach and a strong emphasis on diversity, equity, and inclusion. I am an advocate for fair and respectful mental health services.
She has extensive experience in treating patients with depression and other mood disorders, post-traumatic stress disorder, anxiety disorders, psychological symptoms secondary to General Medical Disorder or chronic pain, somatoform disorders, insomnia, and ADHD.
In her free time Dr. Chakos enjoys spending time with her husband, family and friends. She also loves being outdoors, traveling, reading, and enjoying the performing arts.
She has extensive experience in treating patients with depression and other mood disorders, post-traumatic stress disorder, anxiety disorders, psychological symptoms secondary to General Medical Disorder or chronic pain, somatoform disorders, insomnia, and ADHD.
In her free time Dr. Chakos enjoys spending time with her husband, family and friends. She also loves being outdoors, traveling, reading, and enjoying the performing arts.
Nourish Health & Wellness, Psychiatry
Psychiatric Nurse Practitioner, RD, NP, IFMCP
Richmond, VA 23230
I believe that medications are only one tool among many that can help improve symptoms of mental health-- in my conversations with patients I put equal emphasis on the importance of good nutrition, optimal gut health, stress management, individual talk therapy, regular exercise, and excellent sleep hygiene.
I take an integrative, holistic approach to managing mental health symptoms. With my specialties in nutrition, functional medicine, and psychedelic-assisted therapy, I can help you uncover the root cause of your symptoms and give you effective solutions to finally feel better.
I believe that medications are only one tool among many that can help improve symptoms of mental health-- in my conversations with patients I put equal emphasis on the importance of good nutrition, optimal gut health, stress management, individual talk therapy, regular exercise, and excellent sleep hygiene.
I take an integrative, holistic approach to managing mental health symptoms. With my specialties in nutrition, functional medicine, and psychedelic-assisted therapy, I can help you uncover the root cause of your symptoms and give you effective solutions to finally feel better.
Hampton Psych NPs, PLLC
Psychiatric Nurse Practitioner, APRN, PMHNPBC, MSN
5 Endorsed
Newport News, VA 23601
Nana collaborates with skilled Psychiatrist/MDs & experienced counselors & social workers to provide one-on-one individual, family, or group therapy sessions tailored towards the individuals’ unique situations to in military DBQ’s for service connections, MDD, PTSD, ADHD, Anxiety,& Insomnia
Nana provides medication management for ages 12-99 year old's experiencing life/stress-related/COVID-19 Adjustment Disorder, Developmental and Intellectual Disabilities, Depression, Anxiety, PTSD, Autism Spectrum, Insomnia, Schizophrenia, Bipolar Disorders, & Premenstrual Dysphoric Disorder. Thank you for choosing us
Nana collaborates with skilled Psychiatrist/MDs & experienced counselors & social workers to provide one-on-one individual, family, or group therapy sessions tailored towards the individuals’ unique situations to in military DBQ’s for service connections, MDD, PTSD, ADHD, Anxiety,& Insomnia
Nana provides medication management for ages 12-99 year old's experiencing life/stress-related/COVID-19 Adjustment Disorder, Developmental and Intellectual Disabilities, Depression, Anxiety, PTSD, Autism Spectrum, Insomnia, Schizophrenia, Bipolar Disorders, & Premenstrual Dysphoric Disorder. Thank you for choosing us
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), managing and treating a wide range of mental health concerns, including depression, anxiety, bipolar disorder, insomnia, and other mental health issues that may interfere with normal daily functioning.
I possess strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, I incorporate cognitive behavioral therapy (CBT), motivational interviewing, solution-focused brief, faith-based, and person-centered techniques into treatment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), managing and treating a wide range of mental health concerns, including depression, anxiety, bipolar disorder, insomnia, and other mental health issues that may interfere with normal daily functioning.
I possess strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, I incorporate cognitive behavioral therapy (CBT), motivational interviewing, solution-focused brief, faith-based, and person-centered techniques into treatment.
Integral Health & Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Virginia Beach, VA 23462
I have extensive experience treating mood and depressive disorders, anxiety, PTSD, schizophrenia/psychosis, insomnia, bulimia nervosa, and ADD/ADHD.
Our mental wellness is just as important as our physical health. Taking the first step by making an appointment can be the most difficult. Once you have done that, I will do everything possible to make our visit comfortable. Together, we will begin your journey to a better tomorrow.
I have extensive experience treating mood and depressive disorders, anxiety, PTSD, schizophrenia/psychosis, insomnia, bulimia nervosa, and ADD/ADHD.
Our mental wellness is just as important as our physical health. Taking the first step by making an appointment can be the most difficult. Once you have done that, I will do everything possible to make our visit comfortable. Together, we will begin your journey to a better tomorrow.
See more therapy options for Hopewell City County
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.