Couples Counseling Psychiatrists in Carrsville, VA

Photo of Arlene S. Quijano, Physician Assistant, PA
Arlene S. Quijano
Physician Assistant, PA
Online Only
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification, with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification, with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
(434) 885-0467 View (434) 885-0467
Photo of Arlene S Quijano, Physician Assistant, PA-C
Arlene S Quijano
Physician Assistant, PA-C
Online Only
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification, with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification, with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
(804) 374-8942 View (804) 374-8942

More Psychiatrists Nearby

Photo of Dr. Jordan Meyers, Psychiatrist, MD
Dr. Jordan Meyers
Psychiatrist, MD
Serves Area
Meyers focuses on interpersonal dynamics, guiding individuals and couples to examine patterns and break old loops.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
Meyers focuses on interpersonal dynamics, guiding individuals and couples to examine patterns and break old loops.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
(757) 699-5102 View (757) 699-5102
Photo of Angel Williams-Kent - Wellness and Balance LLC, Psychiatric Nurse Practitioner, MSN, NP-C
Wellness and Balance LLC
Psychiatric Nurse Practitioner, MSN, NP-C
1 Endorsed
Chesapeake, VA 23321
We want to develop a trusting relationship with you by taking time to really listen and connect.
The PMHNP compassion group provides care for the mental health community to render medication management. A group of professionals came together to share experiences and offer mutual support to the mental health community. Within the compassion group, the providers have experience in providing strategies for managing stress. The provider offers professional medication management to assist patients with psychiatric disorders fully. A professional approach to a more comprehensive treatment can address all Depression, Anxiety, ADHD, and Bipolar Disorders. Other Therapies and modalities are offered through referrals. Accepting New PTS
We want to develop a trusting relationship with you by taking time to really listen and connect.
The PMHNP compassion group provides care for the mental health community to render medication management. A group of professionals came together to share experiences and offer mutual support to the mental health community. Within the compassion group, the providers have experience in providing strategies for managing stress. The provider offers professional medication management to assist patients with psychiatric disorders fully. A professional approach to a more comprehensive treatment can address all Depression, Anxiety, ADHD, and Bipolar Disorders. Other Therapies and modalities are offered through referrals. Accepting New PTS
(757) 644-3817 View (757) 644-3817
Photo of Marcelli Pascal-Rodriguez, Psychiatric Nurse Practitioner, AAOPM-C
Marcelli Pascal-Rodriguez
Psychiatric Nurse Practitioner, AAOPM-C
Serves Area
Accepting new clients in-person and telehealth- I understand that clients face a range of challenges, from anxiety and depression to behavioral issues and relationship struggles.
My expertise in mental health and aesthetics offers a holistic approach to self-care. This comprehensive strategy is tailored to meet everyone’s unique needs, ensuring that both mental and physical well-being are addressed. I prioritize creating a supportive environment that encourages open dialogue, allowing clients to express themselves.
Accepting new clients in-person and telehealth- I understand that clients face a range of challenges, from anxiety and depression to behavioral issues and relationship struggles.
My expertise in mental health and aesthetics offers a holistic approach to self-care. This comprehensive strategy is tailored to meet everyone’s unique needs, ensuring that both mental and physical well-being are addressed. I prioritize creating a supportive environment that encourages open dialogue, allowing clients to express themselves.
(757) 654-5243 View (757) 654-5243
Photo of Joseph M Hicks - Help In Clearly Known Situations/ HICKS, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Help In Clearly Known Situations/ HICKS
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Carrollton, VA 23314
As a skilled and talented Advanced Practice Provider, I strive to meet your unique individual emotional needs. My goal is to meet each client where they are and lead them to the window of their own understanding. I can do this either through counseling, medications or a combination of both. My goals are your goals, and we work as a team to achieve them. The areas of my expertise are depression, anxiety, ADHD, schizophrenia, bipolar disorder and Autism. Let me be your provider of choice to help reduce, resolve and grow into mental health wellness. Your journey is just starting. Don’t go it alone. Driven, dedicated, and caring.
As a skilled and talented Advanced Practice Provider, I strive to meet your unique individual emotional needs. My goal is to meet each client where they are and lead them to the window of their own understanding. I can do this either through counseling, medications or a combination of both. My goals are your goals, and we work as a team to achieve them. The areas of my expertise are depression, anxiety, ADHD, schizophrenia, bipolar disorder and Autism. Let me be your provider of choice to help reduce, resolve and grow into mental health wellness. Your journey is just starting. Don’t go it alone. Driven, dedicated, and caring.
(757) 514-8566 View (757) 514-8566
Photo of JOSEPHINE N Bondje - Destiny Helpers Psychiatric Associates LLC, Psychiatric Nurse Practitioner, PMHNP
Destiny Helpers Psychiatric Associates LLC
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Newport News, VA 23607
We are accepting NEW patient. All patients are encouraged to visit our website and fill the book an appointment forms to be contacted. Calls are made within 72 hours weekends not included. We believe everyone have the power to manage any psychiatric symptoms and we strive to help our client see it in order to achieve their life goals. Our goal is to listen to your concerns and empower you with the resources needed to achieve your life goals.
We are accepting NEW patient. All patients are encouraged to visit our website and fill the book an appointment forms to be contacted. Calls are made within 72 hours weekends not included. We believe everyone have the power to manage any psychiatric symptoms and we strive to help our client see it in order to achieve their life goals. Our goal is to listen to your concerns and empower you with the resources needed to achieve your life goals.
(757) 960-8749 View (757) 960-8749
Photo of Gloria O Egbuniwe, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Gloria O Egbuniwe
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
1 Endorsed
Serves Area
We’re thrilled to announce that we’re now accepting new clients! Gloria Egbuniwe, who graduated Summa Cum Laude from West Coast University, is a dedicated Psychiatric Mental Health Nurse Practitioner nationally certified by the American Nurse Credentialing Center. With specialized expertise in treating psychiatric disorders throughout all stages of life, Gloria is committed to offering a holistic, evidence-based, and patient-centered approach to care. We can't wait to support you on your journey to well-being!
We’re thrilled to announce that we’re now accepting new clients! Gloria Egbuniwe, who graduated Summa Cum Laude from West Coast University, is a dedicated Psychiatric Mental Health Nurse Practitioner nationally certified by the American Nurse Credentialing Center. With specialized expertise in treating psychiatric disorders throughout all stages of life, Gloria is committed to offering a holistic, evidence-based, and patient-centered approach to care. We can't wait to support you on your journey to well-being!
(757) 231-3534 View (757) 231-3534
Photo of Valmy Fotendong, Psychiatric Nurse Practitioner, FNP-BC, PMNHP
Valmy Fotendong
Psychiatric Nurse Practitioner, FNP-BC, PMNHP
Serves Area
As a dedicated Psychiatric Mental Health Nurse Practitioner with a strong foundation in nursing, I bring a dynamic approach to mental health care. My experience and interpersonal skills enable me to connect with patients from all walks of life, providing compassionate, confidential, and effective treatment.
As a dedicated Psychiatric Mental Health Nurse Practitioner with a strong foundation in nursing, I bring a dynamic approach to mental health care. My experience and interpersonal skills enable me to connect with patients from all walks of life, providing compassionate, confidential, and effective treatment.
(757) 859-0661 View (757) 859-0661
Photo of Stephanie Hubbell - Stephanie Hubbell @ Womens MH Specialists, Psychiatric Nurse Practitioner, CNM, PMHNP
Stephanie Hubbell @ Womens MH Specialists
Psychiatric Nurse Practitioner, CNM, PMHNP
Online Only
I built Women’s Mental Health Specialists because I know what it feels like to be unheard, misdiagnosed, or stuck in a treatment that just isn’t working. Women’s mental health is complex, and too often, it’s treated with guesswork. I refuse to let that happen here. My mission is to get the diagnosis right, build a team that actually supports you, and create a plan that gets real results. Whether you’re struggling with ADHD, trauma, anxiety, or the impact of hormonal shifts, I’m here to help you understand what’s happening, regain control, and move forward with confidence.
I built Women’s Mental Health Specialists because I know what it feels like to be unheard, misdiagnosed, or stuck in a treatment that just isn’t working. Women’s mental health is complex, and too often, it’s treated with guesswork. I refuse to let that happen here. My mission is to get the diagnosis right, build a team that actually supports you, and create a plan that gets real results. Whether you’re struggling with ADHD, trauma, anxiety, or the impact of hormonal shifts, I’m here to help you understand what’s happening, regain control, and move forward with confidence.
(804) 494-4060 View (804) 494-4060
Photo of Francisca Nebe, Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP
Francisca Nebe
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP
1 Endorsed
Online Only
Accepting new patient in TX, OR, CO, VT, WA, NM, VA, and FL . Welcome to CareTouch Psychiatry where you will be heard, respected and treated with compassion in a safe space. Dr. Francisca Nebe is an Advanced Practice Nurse Practitioner with a Doctorate in Nursing Practice (DNP), and dual certified as a Psychiatric Mental Health and Family Nurse Practitioner. She has over 14 years of experience in various healthcare field and specializes in treating major depression, anxiety, mood disorders, ADHD, OCD, and other mental health conditions. . In addition to Psychiatry, I also offer Virtual Primary and Urgent Care .
Accepting new patient in TX, OR, CO, VT, WA, NM, VA, and FL . Welcome to CareTouch Psychiatry where you will be heard, respected and treated with compassion in a safe space. Dr. Francisca Nebe is an Advanced Practice Nurse Practitioner with a Doctorate in Nursing Practice (DNP), and dual certified as a Psychiatric Mental Health and Family Nurse Practitioner. She has over 14 years of experience in various healthcare field and specializes in treating major depression, anxiety, mood disorders, ADHD, OCD, and other mental health conditions. . In addition to Psychiatry, I also offer Virtual Primary and Urgent Care .
(509) 517-7059 View (509) 517-7059
Photo of Stephanie Hubbell - Stephanie @ Women's Mental Health Specialists, Psychiatric Nurse Practitioner, CNM, PMHNP
Stephanie @ Women's Mental Health Specialists
Psychiatric Nurse Practitioner, CNM, PMHNP
Online Only
Revolutionizing Women’s Mental Health—Clarity, Results, and a Plan That Truly Works! I built Women’s Mental Health Specialists because I know what it feels like to be unheard, misdiagnosed, or stuck in a treatment that just isn’t working. Women’s mental health is complex, and too often, it’s treated with guesswork. I refuse to let that happen here. My mission is to get the diagnosis right, build a team that actually supports you, and create a plan that gets real results.
Revolutionizing Women’s Mental Health—Clarity, Results, and a Plan That Truly Works! I built Women’s Mental Health Specialists because I know what it feels like to be unheard, misdiagnosed, or stuck in a treatment that just isn’t working. Women’s mental health is complex, and too often, it’s treated with guesswork. I refuse to let that happen here. My mission is to get the diagnosis right, build a team that actually supports you, and create a plan that gets real results.
(804) 889-2241 View (804) 889-2241
Photo of Denita Peele-Whickum - Aligning Paths Mental Health Services, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Aligning Paths Mental Health Services
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Serves Area
We're excited to announce that we're now accepting new clients starting as young as age 12. Our services encompass a wide range of specialties, from medication management to weight loss management, independent veteran examinations, & medical cannabis evaluations. Our dedicated team has extensive experience in treating various conditions, including depression, mood disorders, anxiety, bipolar disorder, and many more. We’re here to address the challenges you face with understanding and expertise. Your mental health is invaluable & you're not alone; we're here to walk with you on your path to a brighter, healthier future.
We're excited to announce that we're now accepting new clients starting as young as age 12. Our services encompass a wide range of specialties, from medication management to weight loss management, independent veteran examinations, & medical cannabis evaluations. Our dedicated team has extensive experience in treating various conditions, including depression, mood disorders, anxiety, bipolar disorder, and many more. We’re here to address the challenges you face with understanding and expertise. Your mental health is invaluable & you're not alone; we're here to walk with you on your path to a brighter, healthier future.
(757) 699-5964 View (757) 699-5964
Photo of Chika Ogbolu - Waterside Psychiatry, Psychiatric Nurse Practitioner, PMHNP, FNP
Waterside Psychiatry
Psychiatric Nurse Practitioner, PMHNP, FNP
Suffolk, VA 23434
Known for her excellent communication skills and attention to detail. At Waterside Psychiatry, Chika provides compassionate mental health care for adolescents and adults in and around Hampton Roads, Virginia. She takes an empathetic and scientific approach to address various acute and chronic mental health conditions, all while advocating for high-quality patient care. She offers diagnostic screening services and medication management for anxiety, depression, ADHD, bipolar disorder, and post-traumatic stress disorder (PTSD) through an online virtual platform. She has extensive experience managing behavioral and learning challenges.
Known for her excellent communication skills and attention to detail. At Waterside Psychiatry, Chika provides compassionate mental health care for adolescents and adults in and around Hampton Roads, Virginia. She takes an empathetic and scientific approach to address various acute and chronic mental health conditions, all while advocating for high-quality patient care. She offers diagnostic screening services and medication management for anxiety, depression, ADHD, bipolar disorder, and post-traumatic stress disorder (PTSD) through an online virtual platform. She has extensive experience managing behavioral and learning challenges.
(757) 290-8748 View (757) 290-8748
Photo of Elizabeth Onyejekwe, Psychiatric Nurse Practitioner, PMHNP
Elizabeth Onyejekwe
Psychiatric Nurse Practitioner, PMHNP
Serves Area
I offer medication management and supportive therapy with a holistic approach. I treat conditions such as Depression, Anxiety, OCD, ADHD, Autism, PTSD, Panic disorder, Bipolar disorder, Trichotillomania, Tics, Tourette's syndrome, Disruptive Mood Dysregulation Disorder, Intermittent Explosive disorder, Oppositional defiant disorder, conduct disorder, Schizophrenia, Schizoaffective disorder, Personality disorders, perinatal and post-natal mood disorders. I customize treatment to meet each person's unique needs and goals.
I offer medication management and supportive therapy with a holistic approach. I treat conditions such as Depression, Anxiety, OCD, ADHD, Autism, PTSD, Panic disorder, Bipolar disorder, Trichotillomania, Tics, Tourette's syndrome, Disruptive Mood Dysregulation Disorder, Intermittent Explosive disorder, Oppositional defiant disorder, conduct disorder, Schizophrenia, Schizoaffective disorder, Personality disorders, perinatal and post-natal mood disorders. I customize treatment to meet each person's unique needs and goals.
(540) 274-5245 View (540) 274-5245

Online Psychiatrists

Photo of Chrystal Moore, Psychiatric Nurse Practitioner, AGNP, PMHNP
Chrystal Moore
Psychiatric Nurse Practitioner, AGNP, PMHNP
2 Endorsed
Chesapeake, VA 23320
If you are seeking a compassionate partner in your mental health journey I invite you to reach out and explore how we can work together towards healing and growth
I am a dedicated dual certified nurse practitioner. I am a board-certified Adult Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner across the lifespan with years of experience providing compassionate and individualized mental health care. My Professional journey has allowed me to work with diverse ethnic groups and individuals from various socioeconomic backgrounds, enabling me to understand the unique challenges faced by each of my clients. I believe in the importance of tailored treatment strategies, and I work collaboratively with clients of all ages, from children as young as 6 years to older adults
If you are seeking a compassionate partner in your mental health journey I invite you to reach out and explore how we can work together towards healing and growth
I am a dedicated dual certified nurse practitioner. I am a board-certified Adult Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner across the lifespan with years of experience providing compassionate and individualized mental health care. My Professional journey has allowed me to work with diverse ethnic groups and individuals from various socioeconomic backgrounds, enabling me to understand the unique challenges faced by each of my clients. I believe in the importance of tailored treatment strategies, and I work collaboratively with clients of all ages, from children as young as 6 years to older adults
(757) 290-1346 View (757) 290-1346
Photo of Orean Turner, Psychiatric Nurse Practitioner, MSN, FNP, PMHNP-
Orean Turner
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP-
Newport News, VA 23606
Through an integrative approach, I partner with my patients and utilize treatment modalities/tools such as lifestyle coaching, nutrition, exercise, psychotherapy, and medication management to bring out the best in you!
I am a compassionate Family and Psychiatric Mental Health Nurse Practitioner dedicated to supporting women across the reproductive lifespan, particularly those experiencing anxiety, depression, PTSD and the emotional challenges due to chronic pain. I specialize in helping high-achieving women reconcile their internal conflicts and address the psychological impacts of their lived experiences. My holistic approach integrates mind, body, and spirit, empowering you to reclaim your strength and navigate life's complexities with resilience.
Through an integrative approach, I partner with my patients and utilize treatment modalities/tools such as lifestyle coaching, nutrition, exercise, psychotherapy, and medication management to bring out the best in you!
I am a compassionate Family and Psychiatric Mental Health Nurse Practitioner dedicated to supporting women across the reproductive lifespan, particularly those experiencing anxiety, depression, PTSD and the emotional challenges due to chronic pain. I specialize in helping high-achieving women reconcile their internal conflicts and address the psychological impacts of their lived experiences. My holistic approach integrates mind, body, and spirit, empowering you to reclaim your strength and navigate life's complexities with resilience.
(757) 267-6107 View (757) 267-6107
Photo of Dr. Jordan Meyers, Psychiatrist, MD
Dr. Jordan Meyers
Psychiatrist, MD
Richmond, VA 23220
Meyers focuses on interpersonal dynamics, guiding individuals and couples to examine patterns and break old loops.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
Meyers focuses on interpersonal dynamics, guiding individuals and couples to examine patterns and break old loops.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
(857) 244-0119 View (857) 244-0119
Photo of Wendy Michelle Hunter, Psychiatric Nurse Practitioner, PMHNP
Wendy Michelle Hunter
Psychiatric Nurse Practitioner, PMHNP
Mechanicsville, VA 23116
I invest in the therapeutic relationship as a compassionate partnership journey towards empowerment and overall wellness throughout life’s obstacles.
My major focus areas include anxiety, depression, trauma, suicide prevention, mood disorders, personality disorders, neurocognitive disorders, and neuro-developmental disorders. Additionally, I have worked closely with women and children across the lifespan inclusive of the prenatal, perinatal, postpartum, and menopausal stages of life.
I invest in the therapeutic relationship as a compassionate partnership journey towards empowerment and overall wellness throughout life’s obstacles.
My major focus areas include anxiety, depression, trauma, suicide prevention, mood disorders, personality disorders, neurocognitive disorders, and neuro-developmental disorders. Additionally, I have worked closely with women and children across the lifespan inclusive of the prenatal, perinatal, postpartum, and menopausal stages of life.
(804) 599-3332 View (804) 599-3332
Photo of Chrystal Moore, Psychiatric Nurse Practitioner, PMHNP, AGNP
Chrystal Moore
Psychiatric Nurse Practitioner, PMHNP, AGNP
1 Endorsed
Online Only
If you are seeking a compassionate partner in our mental health journey I invite you to reach out and explore how we can work together towards healing and growth
I am a dedicated dual certified nurse practitioner. I am a board-certified Adult Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner across the lifespan with years of experience providing compassionate and individualized mental health care. My Professional journey has allowed me to work with diverse ethnic groups and individuals from various socioeconomic backgrounds, enabling me to understand the unique challenges faced by each of my clients. I believe in the importance of tailored treatment strategies, and I work collaboratively with clients of all ages, from children as young as 6 years to older adults
If you are seeking a compassionate partner in our mental health journey I invite you to reach out and explore how we can work together towards healing and growth
I am a dedicated dual certified nurse practitioner. I am a board-certified Adult Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner across the lifespan with years of experience providing compassionate and individualized mental health care. My Professional journey has allowed me to work with diverse ethnic groups and individuals from various socioeconomic backgrounds, enabling me to understand the unique challenges faced by each of my clients. I believe in the importance of tailored treatment strategies, and I work collaboratively with clients of all ages, from children as young as 6 years to older adults
(360) 226-5715 View (360) 226-5715

See more therapy options for Carrsville

Couples Counseling Psychiatrists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.