Back to Results
Previous
Next
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN

Unique Mental Health Services PLLC

Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN

Verified by Psychology Today Verified by Psychology Today
Lynnwood, WA 98036
Let's Connect (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Accepting new patients 18-60 years. I evaluate, diagnose and treat mental health symptoms of anxiety, depression ADHD, mood/personality disorders and many other mental health illnesses. Seek professional help to safe your relationships, work and maintain equilibrium in your functioning. Some symptoms of concern are; anxiety, depression/prolonged sadness, mood swings, thoughts and statements about suicide or harming self/others and, psychosis. Taking care of your mental health is just as important as taking care of your physical health.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). Specialties: Anxiety, Depression, Postpartum Depression, ADHD, Adjustment Issues, Bipolar Disorders/Mood Disorders, OCD, BPD, PTSD, Psychosis. Medication Management, Motivational Interviewing Cognitive Behavioral Therapy (CBT)
My aim is to provide a holistic, evidence-based and patient-centered approach to mental health services. I am a good listener/communicator and have experience working in diverse cultures and backgrounds. I am experienced in Psychiatric evaluation, diagnosis, medication management and supportive psychotherapy. We will collaborate to realize great outcome.
Call or Unique Mental Health Services PLLC now for a free 15 minute consultation - (425) 470-5185

Practice at a Glance

Available both in-person and online

Lynnwood, WA 98036

(425) 470-5185
Evaluation, Diagnosis, medication management and some therapies are done via telehealth.
I specialize in Depression, Anxiety and Mood Disorders 
I accept insurance 
Individual one-on-one therapy 
Catalyst for Healing - Mental Health Advocate - Anabel Sema, Certified Provider - Unique Mental Health Services PLLC
Unique Mental Health Services PLLC
Let's Connect (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner

Practice at a Glance

Available both in-person and online

Lynnwood, WA 98036

(425) 470-5185
Evaluation, Diagnosis, medication management and some therapies are done via telehealth.
I specialize in Depression, Anxiety and Mood Disorders 
I accept insurance 
Individual one-on-one therapy 
Catalyst for Healing - Mental Health Advocate - Anabel Sema, Certified Provider - Unique Mental Health Services PLLC
Unique Mental Health Services PLLC

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coordinated Care
  • First Choice Health | FCH
  • Kaiser (in network)
  • Kaiser (Out-of-Network)
  • Labour and Industries (L&I)
  • LifeWise
  • Medicare
  • Optum
  • Premera
  • Railroad Medicare
  • Regence
  • Self-Pay
  • TriWest
  • UnitedHealthcare UHC | UBH
  • WellCare
Check fees and, if listed, ask to verify your insurance coverage. or (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN
Check fees and, if listed, ask to verify your insurance coverage. or (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN

Qualifications

    Psychiatric Nurse Practitioner: Anabel Sema

  • Verified by Psychology Today License: Washington / 61208092 Anabel Sema
"
I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion to help others with their mental health issues
Call or for a free 15 minute consultation now - (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN
"
I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion to help others with their mental health issues
Call or for a free 15 minute consultation now - (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Mood Disorders

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Coping Skills
  • Eating Disorders
  • Grief
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN
Do these issues align with your needs? or (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN

Location

Primary Location

Lynnwood, WA 98036

(425) 470-5185

Nearby Areas

Counties

Zips

"
Evaluation, Diagnosis, medication management and some therapies are done via telehealth.
Call for a free consultation now - (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN
"
Evaluation, Diagnosis, medication management and some therapies are done via telehealth.
Call for a free consultation now - (425) 470-5185
Photo of Anabel Sema - Unique Mental Health Services PLLC, ARNP, PMHNP, BSN, Psychiatric Nurse Practitioner
Unique Mental Health Services PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BSN