Cognitive Behavioral (CBT) Psychiatrists in Westlake, TX
Using evidence-based medication management and therapy techniques like CBT and exposure therapy for OCD, I help you build practical coping skills that create lasting change.
Life can feel like a rollercoaster when you're managing anxiety, depression, OCD, or mood disorders—but you don’t have to navigate it alone. I’m Dayna Kinney, a psychiatric nurse practitioner who believes real progress starts with feeling heard, understood, and supported. I specialize in evidence-based medication management and therapy-informed care, creating personalized treatment plans that fit your life. Whether you’re facing a major transition or struggling with long-term challenges, I’m here to help you feel better, regain balance, and take back control of your mental health.
Using evidence-based medication management and therapy techniques like CBT and exposure therapy for OCD, I help you build practical coping skills that create lasting change.
Life can feel like a rollercoaster when you're managing anxiety, depression, OCD, or mood disorders—but you don’t have to navigate it alone. I’m Dayna Kinney, a psychiatric nurse practitioner who believes real progress starts with feeling heard, understood, and supported. I specialize in evidence-based medication management and therapy-informed care, creating personalized treatment plans that fit your life. Whether you’re facing a major transition or struggling with long-term challenges, I’m here to help you feel better, regain balance, and take back control of your mental health.
Facing challenges like depression, anxiety, or stress can feel isolating, but you don’t have to navigate them alone. I’m Shazar Khan, a compassionate psychiatric nurse practitioner with a background in community mental health and extensive experience as a psychiatric nurse. Growing up in a culture where mental health was stigmatized inspired me to create a safe, supportive space where you feel genuinely heard. My approach focuses on understanding you as a whole person, beyond any diagnosis. Together, we’ll explore the root causes of your challenges and work toward healing, growth, and lasting well-being.
Facing challenges like depression, anxiety, or stress can feel isolating, but you don’t have to navigate them alone. I’m Shazar Khan, a compassionate psychiatric nurse practitioner with a background in community mental health and extensive experience as a psychiatric nurse. Growing up in a culture where mental health was stigmatized inspired me to create a safe, supportive space where you feel genuinely heard. My approach focuses on understanding you as a whole person, beyond any diagnosis. Together, we’ll explore the root causes of your challenges and work toward healing, growth, and lasting well-being.
I am Aimee Dunnam, DNP, a psychiatric nurse practitioner who meets you where you are. After twenty seven years as a neonatal NP, I moved into psychiatry to focus on the person behind the symptoms. In our visits I listen first, learn what has and has not helped, and partner with you to design care that fits your life. I blend evidence based medication with practical skills and I coordinate with your other clinicians when useful. My goal is care that feels warm, clear, and effective so you leave each session understood and equipped for the next step. I help with anxiety, depression, PTSD, ADHD, panic, and grief.
I am Aimee Dunnam, DNP, a psychiatric nurse practitioner who meets you where you are. After twenty seven years as a neonatal NP, I moved into psychiatry to focus on the person behind the symptoms. In our visits I listen first, learn what has and has not helped, and partner with you to design care that fits your life. I blend evidence based medication with practical skills and I coordinate with your other clinicians when useful. My goal is care that feels warm, clear, and effective so you leave each session understood and equipped for the next step. I help with anxiety, depression, PTSD, ADHD, panic, and grief.
I utilize evidence-based practices, including cognitive-behavioral therapy and motivational interviewing, to delve into the root causes of your concerns and foster positive change.
Facing challenges like anxiety, depression, or mood disorders can feel overwhelming and isolating. I'm Jibril Yakubu, a dedicated psychiatric nurse practitioner with over a decade of experience helping adults 18 and over navigate their mental health journey. My passion for psychiatry began when I witnessed firsthand the profound transformations individuals can achieve with the right support and treatment. I believe in truly listening to your needs and concerns, providing a safe and nonjudgmental space where you can feel heard and understood. Together, we'll work toward improving your mental well-being and quality of life.
I utilize evidence-based practices, including cognitive-behavioral therapy and motivational interviewing, to delve into the root causes of your concerns and foster positive change.
Facing challenges like anxiety, depression, or mood disorders can feel overwhelming and isolating. I'm Jibril Yakubu, a dedicated psychiatric nurse practitioner with over a decade of experience helping adults 18 and over navigate their mental health journey. My passion for psychiatry began when I witnessed firsthand the profound transformations individuals can achieve with the right support and treatment. I believe in truly listening to your needs and concerns, providing a safe and nonjudgmental space where you can feel heard and understood. Together, we'll work toward improving your mental well-being and quality of life.
My treatment approach blends thoughtful medication management with personalized therapy techniques, including CBT, DBT, and practical lifestyle coaching.
When I shifted from ER nursing to psychiatry, I discovered the power of lasting patient relationships. After years managing acute trauma, I now deeply value building ongoing connections, helping patients overcome challenges with compassion and empathy. My goal is not just to medicate but to understand your whole story—home life, work stress, and underlying struggles. Whether managing ADHD, anxiety, or complex conditions, I'm here to partner with you, addressing root causes and helping you find sustainable relief and meaningful progress.
My treatment approach blends thoughtful medication management with personalized therapy techniques, including CBT, DBT, and practical lifestyle coaching.
When I shifted from ER nursing to psychiatry, I discovered the power of lasting patient relationships. After years managing acute trauma, I now deeply value building ongoing connections, helping patients overcome challenges with compassion and empathy. My goal is not just to medicate but to understand your whole story—home life, work stress, and underlying struggles. Whether managing ADHD, anxiety, or complex conditions, I'm here to partner with you, addressing root causes and helping you find sustainable relief and meaningful progress.
Feeling truly heard is at the heart of healing, and it's central to my approach to your care. With nearly two decades in psychiatry, my passion is empowering adolescents and adults facing anxiety, depression, bipolar disorder, PTSD, and other mental health challenges. My practice is deeply holistic, meaning I see you, not just your symptoms. We'll explore the factors impacting your daily life, relationships, and overall well-being. I ensure every treatment decision is made collaboratively, respecting your unique journey. Together, we’ll craft an individualized plan designed to empower you to regain balance and wellness.
Feeling truly heard is at the heart of healing, and it's central to my approach to your care. With nearly two decades in psychiatry, my passion is empowering adolescents and adults facing anxiety, depression, bipolar disorder, PTSD, and other mental health challenges. My practice is deeply holistic, meaning I see you, not just your symptoms. We'll explore the factors impacting your daily life, relationships, and overall well-being. I ensure every treatment decision is made collaboratively, respecting your unique journey. Together, we’ll craft an individualized plan designed to empower you to regain balance and wellness.
Struggling with your mental health can feel isolating, but the right support changes everything. I'm Lindsey Anderson, a psychiatric nurse practitioner with over a decade of experience in healthcare and a deep passion for helping people regain control of their lives. I take a comprehensive, evidence-based approach, integrating medication management with practical strategies to help you feel better. Whether you're dealing with depression, anxiety, ADHD, or mood disorders, I listen, adapt, and collaborate to find solutions that work. Your journey to healing starts here—let’s take that first step together.
Struggling with your mental health can feel isolating, but the right support changes everything. I'm Lindsey Anderson, a psychiatric nurse practitioner with over a decade of experience in healthcare and a deep passion for helping people regain control of their lives. I take a comprehensive, evidence-based approach, integrating medication management with practical strategies to help you feel better. Whether you're dealing with depression, anxiety, ADHD, or mood disorders, I listen, adapt, and collaborate to find solutions that work. Your journey to healing starts here—let’s take that first step together.
I specialize in treating anxiety, depression, PTSD, and ADHD, integrating medication management with evidence-based therapies like Cognitive Behavioral Therapy.
Life can feel overwhelming when you're managing anxiety, depression, PTSD, or ADHD. I’m Tajuana Shuler, a psychiatric nurse practitioner with over 22 years of military experience, where I witnessed the profound impact of mental health challenges. Inspired by these experiences, I became a mental health provider dedicated to creating a compassionate, non-judgmental space where you feel heard and understood. Together, we’ll develop a personalized treatment plan focused on addressing the root causes of your challenges—not just managing symptoms. My goal is to help you navigate obstacles and achieve a healthier, more fulfilling life.
I specialize in treating anxiety, depression, PTSD, and ADHD, integrating medication management with evidence-based therapies like Cognitive Behavioral Therapy.
Life can feel overwhelming when you're managing anxiety, depression, PTSD, or ADHD. I’m Tajuana Shuler, a psychiatric nurse practitioner with over 22 years of military experience, where I witnessed the profound impact of mental health challenges. Inspired by these experiences, I became a mental health provider dedicated to creating a compassionate, non-judgmental space where you feel heard and understood. Together, we’ll develop a personalized treatment plan focused on addressing the root causes of your challenges—not just managing symptoms. My goal is to help you navigate obstacles and achieve a healthier, more fulfilling life.
Imagine facing the difficulties of life, whether it's battling anxiety, depression, or navigating a significant life change. My ideal client is someone seeking understanding and practical solutions for their mental health concerns. They aim to regain control, rediscover hope, and achieve a balanced, fulfilling life. They want a compassionate partner in their journey, someone who listens, understands, and tailors treatment to their unique needs and goals. If you're looking for a therapeutic environment where you feel respected and empowered, you're in the right place.
Imagine facing the difficulties of life, whether it's battling anxiety, depression, or navigating a significant life change. My ideal client is someone seeking understanding and practical solutions for their mental health concerns. They aim to regain control, rediscover hope, and achieve a balanced, fulfilling life. They want a compassionate partner in their journey, someone who listens, understands, and tailors treatment to their unique needs and goals. If you're looking for a therapeutic environment where you feel respected and empowered, you're in the right place.
Feeling understood is powerful—and it's central to how I care for you. My passion for psychiatry comes from seeing beyond just symptoms to deeply understand your whole story. With a holistic and compassionate approach, I partner closely with you and your healthcare team to address everything impacting your mental wellness. Your journey deserves personalized care that acknowledges your experiences, culture, and unique challenges. Together, we'll craft a thoughtful treatment plan to empower you toward lasting well-being and fulfillment.
Feeling understood is powerful—and it's central to how I care for you. My passion for psychiatry comes from seeing beyond just symptoms to deeply understand your whole story. With a holistic and compassionate approach, I partner closely with you and your healthcare team to address everything impacting your mental wellness. Your journey deserves personalized care that acknowledges your experiences, culture, and unique challenges. Together, we'll craft a thoughtful treatment plan to empower you toward lasting well-being and fulfillment.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
Your story matters—and for 14 years I’ve helped people see its next hopeful chapter. I’m Judy, a psychiatric mental health nurse practitioner who began in pediatric and cardiac ICUs, where I learned how powerfully the mind shapes every heartbeat. Now I guide teens and adults through depression, anxiety, PTSD, OCD, developmental challenges, and the emotional twists of pregnancy and new parenthood. Together we’ll blend evidence‑based medicine with supportive practices you trust and craft a plan that feels true to you.
Your story matters—and for 14 years I’ve helped people see its next hopeful chapter. I’m Judy, a psychiatric mental health nurse practitioner who began in pediatric and cardiac ICUs, where I learned how powerfully the mind shapes every heartbeat. Now I guide teens and adults through depression, anxiety, PTSD, OCD, developmental challenges, and the emotional twists of pregnancy and new parenthood. Together we’ll blend evidence‑based medicine with supportive practices you trust and craft a plan that feels true to you.
Together, we'll create personalized treatment plans blending medication management with supportive therapy techniques like cognitive-behavioral therapy ( CBT).
When my father fell ill, I saw firsthand the power of compassionate care—it changed my life. After years in the neuro ICU caring for patients facing profound physical and emotional struggles, I knew psychiatry was my calling. Today, as a psychiatric nurse practitioner, I offer that same compassion to teens and adults facing ADHD, depression, anxiety, bipolar disorder, trauma, grief, and many other mood disorders. My approach is holistic, deeply personal, and focused entirely on your story and your healing journey.
Together, we'll create personalized treatment plans blending medication management with supportive therapy techniques like cognitive-behavioral therapy ( CBT).
When my father fell ill, I saw firsthand the power of compassionate care—it changed my life. After years in the neuro ICU caring for patients facing profound physical and emotional struggles, I knew psychiatry was my calling. Today, as a psychiatric nurse practitioner, I offer that same compassion to teens and adults facing ADHD, depression, anxiety, bipolar disorder, trauma, grief, and many other mood disorders. My approach is holistic, deeply personal, and focused entirely on your story and your healing journey.
In our sessions, I blend medication management with approaches like cognitive behavioral therapy and motivational interviewing.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
In our sessions, I blend medication management with approaches like cognitive behavioral therapy and motivational interviewing.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
More Psychiatrists Nearby
Facing challenges like depression, anxiety, or stress can feel isolating, but you don’t have to navigate them alone. I’m Shazar Khan, a compassionate psychiatric nurse practitioner with a background in community mental health and extensive experience as a psychiatric nurse. Growing up in a culture where mental health was stigmatized inspired me to create a safe, supportive space where you feel genuinely heard. My approach focuses on understanding you as a whole person, beyond any diagnosis. Together, we’ll explore the root causes of your challenges and work toward healing, growth, and lasting well-being.
Facing challenges like depression, anxiety, or stress can feel isolating, but you don’t have to navigate them alone. I’m Shazar Khan, a compassionate psychiatric nurse practitioner with a background in community mental health and extensive experience as a psychiatric nurse. Growing up in a culture where mental health was stigmatized inspired me to create a safe, supportive space where you feel genuinely heard. My approach focuses on understanding you as a whole person, beyond any diagnosis. Together, we’ll explore the root causes of your challenges and work toward healing, growth, and lasting well-being.
Accepting New Clients in OH, TX & AZ-. I am committed to helping those suffering from depression, anxiety, bipolar disorder, attention-deficit disorder, psychotic disorders, and substance abuse. I am a practicing psychiatric mental health nurse practitioner (PMHNP) in Ohio Arizona and Texas. I have been working as a nurse for 20 years and in mental health for 10 years—and have loved every moment! I became a nurse practitioner to deliver a higher level of patient care, realize a greater scope of practice and have increased job satisfaction. I wanted to participate in a follow- up and plan of care in a more meaningful way.
Accepting New Clients in OH, TX & AZ-. I am committed to helping those suffering from depression, anxiety, bipolar disorder, attention-deficit disorder, psychotic disorders, and substance abuse. I am a practicing psychiatric mental health nurse practitioner (PMHNP) in Ohio Arizona and Texas. I have been working as a nurse for 20 years and in mental health for 10 years—and have loved every moment! I became a nurse practitioner to deliver a higher level of patient care, realize a greater scope of practice and have increased job satisfaction. I wanted to participate in a follow- up and plan of care in a more meaningful way.
I treat a wide range of conditions including depression, bipolar disorder, PTSD, complex trauma, ADHD, OCD, and mood disorders. Yet, my primary focus is understanding who you are and how I can help—not just your diagnosis. I'm passionate about providing compassionate, patient-centered care, ensuring you feel heard, valued, and respected. My goal is to create a supportive, non-judgmental environment where you can openly share your experiences. I strive to address the root causes of your challenges, not just manage symptoms. Together, we can navigate obstacles and work towards a healthier, happier you.
I treat a wide range of conditions including depression, bipolar disorder, PTSD, complex trauma, ADHD, OCD, and mood disorders. Yet, my primary focus is understanding who you are and how I can help—not just your diagnosis. I'm passionate about providing compassionate, patient-centered care, ensuring you feel heard, valued, and respected. My goal is to create a supportive, non-judgmental environment where you can openly share your experiences. I strive to address the root causes of your challenges, not just manage symptoms. Together, we can navigate obstacles and work towards a healthier, happier you.
Accepting new adult patients in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help.
Accepting new adult patients in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help.
I am a physician assistant and have been providing mental health services for 1 years in outpatient and in home settings. I see individuals and I address autism spectrum disorder, career transitions, eating disorders, insomnia, and relationship counseling.
I am a physician assistant and have been providing mental health services for 1 years in outpatient and in home settings. I see individuals and I address autism spectrum disorder, career transitions, eating disorders, insomnia, and relationship counseling.
During treatment, I always apply CBT to help you learn how to identify and change the destructive or disturbing thought patterns that negatively influence your behavior and emotions.
I work with ages 6 and above, patients who struggle with ADHD, depression, anxiety, bipolar disorder, PTSD, and others. During your visit, I will create a calm and relaxing environment that is nonjudgmental and nonthreatening, where people can feel relaxed and comfortable expressing their feelings and concerns.
During treatment, I always apply CBT to help you learn how to identify and change the destructive or disturbing thought patterns that negatively influence your behavior and emotions.
I work with ages 6 and above, patients who struggle with ADHD, depression, anxiety, bipolar disorder, PTSD, and others. During your visit, I will create a calm and relaxing environment that is nonjudgmental and nonthreatening, where people can feel relaxed and comfortable expressing their feelings and concerns.
See more therapy options for Westlake
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Westlake
- Argyle
- Bedford
- Colleyville
- Flower Mound
- Grapevine
- Haltom City
- Haslet
- Highland Village
- Hurst
- Keller
- Roanoke
- Southlake
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.