Cognitive Behavioral (CBT) Psychiatrists in The Colony, TX
I am deeply passionate about mental health and providing the utmost care for my clients. My approach is holistic, thoroughly assessing biomedical, psychosocial, developmental, cultural/spiritual and environmental factors to creating individualized treatment plans. I have vast experience working with children, adolescents and adults. I utilize a client-centered, trauma-informed approach to foster therapeutic relationships and promote active client participation in treatment planning. Historically, I have helped many clients achieve measurable improvements in psychiatric symptoms and functional outcomes through longitudinal care.
I am deeply passionate about mental health and providing the utmost care for my clients. My approach is holistic, thoroughly assessing biomedical, psychosocial, developmental, cultural/spiritual and environmental factors to creating individualized treatment plans. I have vast experience working with children, adolescents and adults. I utilize a client-centered, trauma-informed approach to foster therapeutic relationships and promote active client participation in treatment planning. Historically, I have helped many clients achieve measurable improvements in psychiatric symptoms and functional outcomes through longitudinal care.
My therapeutic approach is individualized and integrative, combining Cognitive Behavioral Therapy ( CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused Brief Therapy (SFBT), and Trauma-Focused interventions.
Same-day appointments are available for new patients. Mental health challenges can affect how you feel, think, work, connect with others, and enjoy everyday life. We help adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other concerns. Our team takes time to understand your symptoms, experiences, and goals, then creates personalized care designed to restore stability, renew hope, and help you feel more like yourself again.
My therapeutic approach is individualized and integrative, combining Cognitive Behavioral Therapy ( CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused Brief Therapy (SFBT), and Trauma-Focused interventions.
Same-day appointments are available for new patients. Mental health challenges can affect how you feel, think, work, connect with others, and enjoy everyday life. We help adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other concerns. Our team takes time to understand your symptoms, experiences, and goals, then creates personalized care designed to restore stability, renew hope, and help you feel more like yourself again.
I draw from CBT, DBT, ACT, mindfulness, motivational interviewing, solution-focused, and strength-based approaches to build skills/insight.
Many of my patients come to me feeling overwhelmed, anxious, or unsure if what they are experiencing is part of being human or something more. They want clarity, steadiness, & a plan that feels thoughtful & personalized. They seek support that sees the whole person, honors their strengths, & doesn't pathologize every emotion. When a diagnosis is appropriate, we use it to guide treatment & provide direction, but it doesn't define who they are. The tools we use may include prescribed medications when they make sense. Most of all, they want to feel like themselves again with support that helps them stay grounded, capable, & confident.
I draw from CBT, DBT, ACT, mindfulness, motivational interviewing, solution-focused, and strength-based approaches to build skills/insight.
Many of my patients come to me feeling overwhelmed, anxious, or unsure if what they are experiencing is part of being human or something more. They want clarity, steadiness, & a plan that feels thoughtful & personalized. They seek support that sees the whole person, honors their strengths, & doesn't pathologize every emotion. When a diagnosis is appropriate, we use it to guide treatment & provide direction, but it doesn't define who they are. The tools we use may include prescribed medications when they make sense. Most of all, they want to feel like themselves again with support that helps them stay grounded, capable, & confident.
I’m a double board-certified psychiatrist licensed in Texas and currently accepting new patients. I offer in-person and virtual appointments, often available within 72 hours. I treat depression, ADHD, anxiety/OCD, bipolar disorder, and trauma/PTSD, and also support people navigating life stress such as grief, divorce, or career changes. My approach is compassionate, culturally sensitive, and collaborative—focused on helping you feel heard, understood, and supported with evidence-based care tailored to you.
I’m a double board-certified psychiatrist licensed in Texas and currently accepting new patients. I offer in-person and virtual appointments, often available within 72 hours. I treat depression, ADHD, anxiety/OCD, bipolar disorder, and trauma/PTSD, and also support people navigating life stress such as grief, divorce, or career changes. My approach is compassionate, culturally sensitive, and collaborative—focused on helping you feel heard, understood, and supported with evidence-based care tailored to you.
More Psychiatrists Nearby
I am a dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. I have always maintained composure and made decisions in fast-paced, unpredictable, and stressful environments.
I am a dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. I have always maintained composure and made decisions in fast-paced, unpredictable, and stressful environments.
I use supportive therapy, psychoeducation, CBT-informed strategies, solution-focused guidance, psychiatric evaluations, and medication management when appropriate.
You may be feeling overwhelmed, anxious, depressed, distracted, or unsure where to turn. You may be struggling with mood changes, ADHD, insomnia, stress, behavioral concerns, autism-related needs, or dementia-related symptoms in yourself or a loved one. I work with children, teens, adults, older adults, and families across Texas.
I use supportive therapy, psychoeducation, CBT-informed strategies, solution-focused guidance, psychiatric evaluations, and medication management when appropriate.
You may be feeling overwhelmed, anxious, depressed, distracted, or unsure where to turn. You may be struggling with mood changes, ADHD, insomnia, stress, behavioral concerns, autism-related needs, or dementia-related symptoms in yourself or a loved one. I work with children, teens, adults, older adults, and families across Texas.
Epic Psychiatry & Functional Medicine.
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
2 Endorsed
McKinney, TX 75071
My approach includes a comprehensive assessment, medication management, & cognitive behavioral therapy ( CBT) to identify & change unhealthy thoughts & behavior patterns, & build resilience.
Welcome to EPIC Psychiatry.
I am a Board-certified DNP, PMHNP-BC with 19 years of nursing experience, including 12 yrs as a bedside RN, & 7 yrs as a NP. I will collaborate with you to provide holistic evidence-based care. My diverse clinical background has equipped me with the skills to assess, diagnose, & treat individuals efficiently.
Treatment includes comprehensive psychiatric evaluation, lab testing, prescription when appropriate, & functional med management to support your overall wellbeing.
Whether you're living with depression, anxiety, bipolar disorder, PTSD, Insomnia, ADHD, OCD or substance use, I am here to help.
My approach includes a comprehensive assessment, medication management, & cognitive behavioral therapy ( CBT) to identify & change unhealthy thoughts & behavior patterns, & build resilience.
Welcome to EPIC Psychiatry.
I am a Board-certified DNP, PMHNP-BC with 19 years of nursing experience, including 12 yrs as a bedside RN, & 7 yrs as a NP. I will collaborate with you to provide holistic evidence-based care. My diverse clinical background has equipped me with the skills to assess, diagnose, & treat individuals efficiently.
Treatment includes comprehensive psychiatric evaluation, lab testing, prescription when appropriate, & functional med management to support your overall wellbeing.
Whether you're living with depression, anxiety, bipolar disorder, PTSD, Insomnia, ADHD, OCD or substance use, I am here to help.
Are you feeling weighed down by depression, anxiety, bipolar disorder, or schizophrenia—and wishing someone would truly listen and understand? You don’t have to carry this burden alone. I’m here to walk beside you, helping you regain stability, peace, and hope. Mental health is real, and so is recovery. With over 10 years of experience in psychiatric and medical care, I provide compassionate, individualized treatment plans that honor your unique journey. Together, we’ll find the right balance to help you feel like yourself again.
Are you feeling weighed down by depression, anxiety, bipolar disorder, or schizophrenia—and wishing someone would truly listen and understand? You don’t have to carry this burden alone. I’m here to walk beside you, helping you regain stability, peace, and hope. Mental health is real, and so is recovery. With over 10 years of experience in psychiatric and medical care, I provide compassionate, individualized treatment plans that honor your unique journey. Together, we’ll find the right balance to help you feel like yourself again.
Welcome to The OAK Psychiatry, your dedicated partner in mental health and well-being. At the OAK Psychiatry, we understand that taking care of your mental health is essential for leading a fulfilling life. Whether you’re seeking help for anxiety, depression, stress management, or any other mental health concern, The OAK Psychiatry is here to support you every step of the way. Together, we can embark on a journey towards better mental well-being.
Welcome to The OAK Psychiatry, your dedicated partner in mental health and well-being. At the OAK Psychiatry, we understand that taking care of your mental health is essential for leading a fulfilling life. Whether you’re seeking help for anxiety, depression, stress management, or any other mental health concern, The OAK Psychiatry is here to support you every step of the way. Together, we can embark on a journey towards better mental well-being.
You don't have to struggle. Take charge of your health. Whether it is depression, anxiety, or ADHD, we can help you. See an actual physician, not a random "provider" assigned to you with an online-only company. You deserve a qualified physician to oversee your treatment. Intentional Life Psychiatry is a medical practice and you are the priority.
You don't have to struggle. Take charge of your health. Whether it is depression, anxiety, or ADHD, we can help you. See an actual physician, not a random "provider" assigned to you with an online-only company. You deserve a qualified physician to oversee your treatment. Intentional Life Psychiatry is a medical practice and you are the priority.
A-1 Behavioral Health Services
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, -BC
4 Endorsed
Carrollton, TX 75007
Dr Joy, Psych NP with A-1 Behavioral Health is accepting new patients, ages 18 + for in person and telehealth appointments for psychiatric evaluation and medication management in Texas. I specialize in ADHD, anxiety, depression, bipolar disorder, OCD, PTSD and other mental health concerns. If you are seeking treatment for the first time or looking for a provider who will take the time to listen and understand your needs, my goal is to help you achieve greater stability and a better quality of life. As a board-certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience,
Dr Joy, Psych NP with A-1 Behavioral Health is accepting new patients, ages 18 + for in person and telehealth appointments for psychiatric evaluation and medication management in Texas. I specialize in ADHD, anxiety, depression, bipolar disorder, OCD, PTSD and other mental health concerns. If you are seeking treatment for the first time or looking for a provider who will take the time to listen and understand your needs, my goal is to help you achieve greater stability and a better quality of life. As a board-certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience,
I provide holistic care through a variety of treatment types, including medication management, cognitive behavioral therapy ( CBT), motivational interviewing, and mindfulness-based techniques.
If you’re looking for a provider who can help you manage depression, anxiety, post-traumatic stress disorder, attention deficit hyperactivity disorder, bipolar disorder, psychosis, other mood disorders, or behavioral dysregulation associated with autism spectrum disorder, I am here to help. I offer medication management as well as supportive and behavior therapy. With years of clinical experience and a deep understanding of the interconnectedness of physical and mental health, I am committed to providing skilled and empathetic care to support your well-being.
I provide holistic care through a variety of treatment types, including medication management, cognitive behavioral therapy ( CBT), motivational interviewing, and mindfulness-based techniques.
If you’re looking for a provider who can help you manage depression, anxiety, post-traumatic stress disorder, attention deficit hyperactivity disorder, bipolar disorder, psychosis, other mood disorders, or behavioral dysregulation associated with autism spectrum disorder, I am here to help. I offer medication management as well as supportive and behavior therapy. With years of clinical experience and a deep understanding of the interconnectedness of physical and mental health, I am committed to providing skilled and empathetic care to support your well-being.
I often use Cognitive Behavioral Therapy in my practice.
My goal at Cheerful Mind Recovery is to ensure you feel heard, respected, and cheerful. I am a board-certified PMHNP and FNP with over 10 years of experience. I treat conditions like ADHD, PTSD, anxiety, and depression using evidence-based care. I specialize in medication management and take a collaborative, personalized approach, working with you to create a plan that fits your needs in a safe, non-judgmental environment. My practice helps working-class men, women, and individuals of all ages recover from emotional and behavioral challenges so they can feel more balanced, positive, and thrive in their work, life, and marriage.
I often use Cognitive Behavioral Therapy in my practice.
My goal at Cheerful Mind Recovery is to ensure you feel heard, respected, and cheerful. I am a board-certified PMHNP and FNP with over 10 years of experience. I treat conditions like ADHD, PTSD, anxiety, and depression using evidence-based care. I specialize in medication management and take a collaborative, personalized approach, working with you to create a plan that fits your needs in a safe, non-judgmental environment. My practice helps working-class men, women, and individuals of all ages recover from emotional and behavioral challenges so they can feel more balanced, positive, and thrive in their work, life, and marriage.
Jean Awosoga, PMHNP-BC. A graduate of Walden University with a master's degree in mental health nursing. I am a board-certified psychiatric nurse practitioner with over 16 years of clinical experience in nursing. I am very passionate about patient care, safety, well-being, and patient's privacy. I always keeps in mind the personalization and uniqueness of every patient.
Jean Awosoga, PMHNP-BC. A graduate of Walden University with a master's degree in mental health nursing. I am a board-certified psychiatric nurse practitioner with over 16 years of clinical experience in nursing. I am very passionate about patient care, safety, well-being, and patient's privacy. I always keeps in mind the personalization and uniqueness of every patient.
Dr. Ayanna Swinton Jamison is a board-certified psychiatrist with over 18 years of experience in general psychiatry. She has extensive experience in counseling, medication management, Ketamine infusions, Spravato, and ElectricMagnetic Therapy. Dr. Jamison is committed to educating her patients about their illnesses and providing personalized care for each patient.
Dr. Ayanna Swinton Jamison is a board-certified psychiatrist with over 18 years of experience in general psychiatry. She has extensive experience in counseling, medication management, Ketamine infusions, Spravato, and ElectricMagnetic Therapy. Dr. Jamison is committed to educating her patients about their illnesses and providing personalized care for each patient.
My areas of specialization include ADHD, anxiety disorders, depression, and mood disorders. I enjoy working with clients across the lifespan and am committed to helping them better understand their mental health challenges while developing effective strategies for long-term wellness. I value creating a supportive therapeutic relationship where clients feel comfortable discussing their concerns and goals.
My areas of specialization include ADHD, anxiety disorders, depression, and mood disorders. I enjoy working with clients across the lifespan and am committed to helping them better understand their mental health challenges while developing effective strategies for long-term wellness. I value creating a supportive therapeutic relationship where clients feel comfortable discussing their concerns and goals.
Hi, I'm Dr. Ebitari Fregene, a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering empathetic and informed care to individuals grappling with mental health issues. Are you seeking guidance from an experienced provider who can help you make sense of your symptoms and develop a tailored treatment plan? I'm here to support you in exploring the underlying causes of your struggles, identifying any co-occurring conditions, and creating a comprehensive plan for optimal healing.
Hi, I'm Dr. Ebitari Fregene, a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering empathetic and informed care to individuals grappling with mental health issues. Are you seeking guidance from an experienced provider who can help you make sense of your symptoms and develop a tailored treatment plan? I'm here to support you in exploring the underlying causes of your struggles, identifying any co-occurring conditions, and creating a comprehensive plan for optimal healing.
Am a board-certified PMHNP that uses evidence-based therapy, medication and therapy combination treatment approach to treat mental health problems. I see patients across life span. I provide compassionate and confidential care working with every patient to provide personalized treatment plans that works for them. My goal is empowering you to heal and grow and to archive that, I create a safe and supporting environment helping you find peace and balance. For every patient encounter, I practice a whole-person mental health care allowing the patient experience integrated mental health treatment. I see patients in-person and Telehealth.
Am a board-certified PMHNP that uses evidence-based therapy, medication and therapy combination treatment approach to treat mental health problems. I see patients across life span. I provide compassionate and confidential care working with every patient to provide personalized treatment plans that works for them. My goal is empowering you to heal and grow and to archive that, I create a safe and supporting environment helping you find peace and balance. For every patient encounter, I practice a whole-person mental health care allowing the patient experience integrated mental health treatment. I see patients in-person and Telehealth.
I am a board certified Psychiatry Mental Health Nurse Practitioner with a PhD in Nursing and Family Nurse Practitioner qualified to practice in psychiatry, with privileges to diagnose, treat, and prescribe medication for adolescents, adults, and older adults. Active listening to patients and working collaboratively with them to develop treatment plan that addresses patients' unique needs and goals are the environment that is created with me. My practice is your trusted partner in mental health and holistic solution to your whole health
I am a board certified Psychiatry Mental Health Nurse Practitioner with a PhD in Nursing and Family Nurse Practitioner qualified to practice in psychiatry, with privileges to diagnose, treat, and prescribe medication for adolescents, adults, and older adults. Active listening to patients and working collaboratively with them to develop treatment plan that addresses patients' unique needs and goals are the environment that is created with me. My practice is your trusted partner in mental health and holistic solution to your whole health
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
See more therapy options for The Colony
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for The Colony
See More Cognitive Behavioral (CBT) Psychiatrists FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.

