Sleep or Insomnia Psychiatrists in San Antonio, TX
Accepting new patients! Dr. Brandi Milmo is a board-certified psychiatrist based in San Antonio. She has experience working with diverse patient populations and values the physician-patient relationship as the most important factor in helping patients reach their treatment goals.
Accepting new patients! Dr. Brandi Milmo is a board-certified psychiatrist based in San Antonio. She has experience working with diverse patient populations and values the physician-patient relationship as the most important factor in helping patients reach their treatment goals.
If your hormones are messing with your mood, sleep, energy, focus, and just about everything else, you’re not alone.
I’m here to listen, figure out what’s really going on, and create a plan that actually works. We’ll look at your health from different angles and find real strategies to support the whole you. Whether it’s adjusting meds, fine-tuning lifestyle habits, or tackling sleep and mood issues, we’ll work together to help you feel clear, calm, + like yourself again.
If your hormones are messing with your mood, sleep, energy, focus, and just about everything else, you’re not alone.
I’m here to listen, figure out what’s really going on, and create a plan that actually works. We’ll look at your health from different angles and find real strategies to support the whole you. Whether it’s adjusting meds, fine-tuning lifestyle habits, or tackling sleep and mood issues, we’ll work together to help you feel clear, calm, + like yourself again.
If you are experiencing anxiety, depression, a chronic illness impacting your mental health, insomnia, or in the beginning stages of trying to figure things out, you are my ideal client.
Hi!
I am Dr. Shana Cook-Peek, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. Working in environments such as the emergency department and outpatient community mental health has proven to me that my experiences are a source of motivation for change and also a way to show up for my community. Cultural awareness and respect is a part of my practice. Self-awareness and perseverance combine to strengthen my empathy, compassion, and understanding as a mental health provider.
If you are experiencing anxiety, depression, a chronic illness impacting your mental health, insomnia, or in the beginning stages of trying to figure things out, you are my ideal client.
Hi!
I am Dr. Shana Cook-Peek, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. Working in environments such as the emergency department and outpatient community mental health has proven to me that my experiences are a source of motivation for change and also a way to show up for my community. Cultural awareness and respect is a part of my practice. Self-awareness and perseverance combine to strengthen my empathy, compassion, and understanding as a mental health provider.
I work with individuals from ages 13 to 90 years, providing comprehensive care to help them overcome depression, anxiety, ADHD, obsessive-compulsive disorder (OCD) insomnia, panic disorder, and mood disorders.
During your first appointment, you can expect a warm and welcoming space where we’ll take the time to get to know each other. We’ll discuss your mental health history, current challenges, and goals for treatment.
I work with individuals from ages 13 to 90 years, providing comprehensive care to help them overcome depression, anxiety, ADHD, obsessive-compulsive disorder (OCD) insomnia, panic disorder, and mood disorders.
During your first appointment, you can expect a warm and welcoming space where we’ll take the time to get to know each other. We’ll discuss your mental health history, current challenges, and goals for treatment.
Hi, I'm Ethan Sartor, a psychiatric-mental health nurse practitioner who helps adults, particularly those in the LGBTQ+ community and those dealing with sleep disorders, OCD, depression, anxiety, and chronic cardiometabolic disease (diabetes, hypertension, high cholesterol).
I believe in a holistic approach to mental wellness. My practice integrates medication management with a variety of mind-body practices like cognitive behavioral therapy for insomnia (CBT-I), yoga, and guided imagery. My goal is to help you explore and address the root causes of the mind-body barriers that are keeping you from feeling your best.
Hi, I'm Ethan Sartor, a psychiatric-mental health nurse practitioner who helps adults, particularly those in the LGBTQ+ community and those dealing with sleep disorders, OCD, depression, anxiety, and chronic cardiometabolic disease (diabetes, hypertension, high cholesterol).
I believe in a holistic approach to mental wellness. My practice integrates medication management with a variety of mind-body practices like cognitive behavioral therapy for insomnia (CBT-I), yoga, and guided imagery. My goal is to help you explore and address the root causes of the mind-body barriers that are keeping you from feeling your best.
If you’re struggling with depression, anxiety, post-traumatic stress disorder (PTSD), OCD, ADHD (non-stimulant treatment), insomnia, or symptoms that don’t quite fit into one clear diagnosis, you’re not alone—and you’re not “failing” treatment.
Many individuals come to me feeling frustrated after trying multiple medications without meaningful relief. Mental health is complex, I work closely with you to better understand your symptoms, clarify diagnoses when needed, and develop a personalized medication plan. Together, we focus on improving your quality of life—not just reducing symptoms.
If you’re struggling with depression, anxiety, post-traumatic stress disorder (PTSD), OCD, ADHD (non-stimulant treatment), insomnia, or symptoms that don’t quite fit into one clear diagnosis, you’re not alone—and you’re not “failing” treatment.
Many individuals come to me feeling frustrated after trying multiple medications without meaningful relief. Mental health is complex, I work closely with you to better understand your symptoms, clarify diagnoses when needed, and develop a personalized medication plan. Together, we focus on improving your quality of life—not just reducing symptoms.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
NOW Accepting NEW Patients! PA Okafor is a fully licensed Physician Assistant in the State of Texas. My goal and passion are to help individuals (18 and above) find and regain their sense of self again using my extensive background & experiences I've encountered in the field of medicine and also working as a PA in San Antonio Behavioral Hospital. Those experiences & exposures to different kinds of people from the underserved to suburban areas prepared me well to be in-tune with others' feelings emotionally, cognitively & physically.
NOW Accepting NEW Patients! PA Okafor is a fully licensed Physician Assistant in the State of Texas. My goal and passion are to help individuals (18 and above) find and regain their sense of self again using my extensive background & experiences I've encountered in the field of medicine and also working as a PA in San Antonio Behavioral Hospital. Those experiences & exposures to different kinds of people from the underserved to suburban areas prepared me well to be in-tune with others' feelings emotionally, cognitively & physically.
Melissa Deuter, MD/Sigma Mental Health Urgent Care
Psychiatrist, MD
1 Endorsed
San Antonio, TX 78258
Dr. Melissa Deuter is Psychiatric Medical Director of Sigma Mental Health Urgent Care. She supervises a team of professionals providing immediate psychiatric appointments as well as psychotherapy. Sigma Mental Health Urgent Care takes same day appointments and walk-ins at our San Antonio location, and is open 7 days a week except major holidays. Our Austin location has limited services and we request that you call to schedule in Austin. We treat people during gaps in care, while they are waiting to get an appointment in the community, and we can continue treatment long-term when our clinic is the best fit for an individual's needs.
Dr. Melissa Deuter is Psychiatric Medical Director of Sigma Mental Health Urgent Care. She supervises a team of professionals providing immediate psychiatric appointments as well as psychotherapy. Sigma Mental Health Urgent Care takes same day appointments and walk-ins at our San Antonio location, and is open 7 days a week except major holidays. Our Austin location has limited services and we request that you call to schedule in Austin. We treat people during gaps in care, while they are waiting to get an appointment in the community, and we can continue treatment long-term when our clinic is the best fit for an individual's needs.
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients.
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients.
Dr. Robin E. Hostetter, MD, is a board-certified psychiatrist with more than 40 years of experience in clinical psychiatry, forensic evaluations, and military mental health leadership. He earned his medical degree from the Medical College of Ohio and completed his internship and psychiatry residency at Eisenhower Army Medical Center. He also completed a forensic psychiatry fellowship at the University of Maryland in Baltimore.
Dr. Robin E. Hostetter, MD, is a board-certified psychiatrist with more than 40 years of experience in clinical psychiatry, forensic evaluations, and military mental health leadership. He earned his medical degree from the Medical College of Ohio and completed his internship and psychiatry residency at Eisenhower Army Medical Center. He also completed a forensic psychiatry fellowship at the University of Maryland in Baltimore.
Hi, I’m Deidre Rose-Alder, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide compassionate, patient centered mental health care to adults. I believe that mental health care works best when patients feel heard, respected and actively involved in their treatment. My approach is collaborative and thoughtful, combining evidence based medication management with supportive therapeutic techniques to help patients better understand their experiences, and move toward meaningful, lasting change.
Hi, I’m Deidre Rose-Alder, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide compassionate, patient centered mental health care to adults. I believe that mental health care works best when patients feel heard, respected and actively involved in their treatment. My approach is collaborative and thoughtful, combining evidence based medication management with supportive therapeutic techniques to help patients better understand their experiences, and move toward meaningful, lasting change.
Do you find it hard to get out of bed, have low energy, low motivation, and fatigue? Do you experience feelings of worry that interfere with your daily activities? I specialize in treating individuals with depression, anxiety, trauma, OCD, bipolar disorder, and other mental health disorders. I use evidence-based techniques so that you can overcome the things holding you back. I focus on the psychological, social, and cultural needs of my patients as we work collaboratively to formulate a treatment plan.
Do you find it hard to get out of bed, have low energy, low motivation, and fatigue? Do you experience feelings of worry that interfere with your daily activities? I specialize in treating individuals with depression, anxiety, trauma, OCD, bipolar disorder, and other mental health disorders. I use evidence-based techniques so that you can overcome the things holding you back. I focus on the psychological, social, and cultural needs of my patients as we work collaboratively to formulate a treatment plan.
Some of the issues that are unique to the athlete are performance anxiety, return after injury, sleep, frustration, eating disorders, substance use, PTSD, concussion, and motivational issues.
I aim to understand the issues preventing athletes from performing at their best in order to determine a holistic, individual plan of care. Whether you are an athlete or parent of an athlete seeking psychiatric services, or you just don't quite know what is preventing you from performing at peak levels, we will work together to resolve the issue. I provide diagnostic evaluation, medication management, mental skills preparation, and therapy. I am based in San Antonio but also do telehealth for all of Texas.
Some of the issues that are unique to the athlete are performance anxiety, return after injury, sleep, frustration, eating disorders, substance use, PTSD, concussion, and motivational issues.
I aim to understand the issues preventing athletes from performing at their best in order to determine a holistic, individual plan of care. Whether you are an athlete or parent of an athlete seeking psychiatric services, or you just don't quite know what is preventing you from performing at peak levels, we will work together to resolve the issue. I provide diagnostic evaluation, medication management, mental skills preparation, and therapy. I am based in San Antonio but also do telehealth for all of Texas.
Hi! I am a board-certified psychiatrist (licensed in Oregon and Texas) with over a decade of experience serving adults across the full spectrum of psychiatric conditions. A proud San Antonian, I trained at two of the country's most respected institutions — Baylor College of Medicine for my medical degree and Rice University's Jones School of Business for her MBA — before completing my psychiatry residency at the University of South Florida.
My clinical work spans all psychiatric diagnoses, as well as anyone who wishes to improve and/or transform their lives.
Hi! I am a board-certified psychiatrist (licensed in Oregon and Texas) with over a decade of experience serving adults across the full spectrum of psychiatric conditions. A proud San Antonian, I trained at two of the country's most respected institutions — Baylor College of Medicine for my medical degree and Rice University's Jones School of Business for her MBA — before completing my psychiatry residency at the University of South Florida.
My clinical work spans all psychiatric diagnoses, as well as anyone who wishes to improve and/or transform their lives.
I offer medication management, functional nutrition, and treatment planning for people dealing with mood disorders, like depression and bipolar disorders, anxiety, PTSD, insomnia and other psychiatric conditions—especially when other health issues, aging, and life pressures make treatment more complex.
I offer integrative, personalized care, combining medication management with complementary approaches like nutrition coaching and lifestyle changes. My focus is on creating a balanced treatment plan that supports both mental and physical well-being, empowering you to take control of your healing journey.
I offer medication management, functional nutrition, and treatment planning for people dealing with mood disorders, like depression and bipolar disorders, anxiety, PTSD, insomnia and other psychiatric conditions—especially when other health issues, aging, and life pressures make treatment more complex.
I offer integrative, personalized care, combining medication management with complementary approaches like nutrition coaching and lifestyle changes. My focus is on creating a balanced treatment plan that supports both mental and physical well-being, empowering you to take control of your healing journey.
A&A Psych Services,
Psychiatric Nurse Practitioner, CNS, PMHNP
1 Endorsed
Online Only
Waitlist for new clients
Need to be seen soon? Prefer virtual appointments? I provide personalized psychiatric care for adolescents and adults across Texas. I treat depression, anxiety, bipolar disorder, ADHD, and OCD using evidence-based medication management and practical strategies. Treatment may include targeted vitamin support and non-stimulants when appropriate. Together, we’ll create a clear plan to help you feel more steady, focused, and in control.
Need to be seen soon? Prefer virtual appointments? I provide personalized psychiatric care for adolescents and adults across Texas. I treat depression, anxiety, bipolar disorder, ADHD, and OCD using evidence-based medication management and practical strategies. Treatment may include targeted vitamin support and non-stimulants when appropriate. Together, we’ll create a clear plan to help you feel more steady, focused, and in control.
Tracey Cawthorn helps adults and seniors find stability, clarity, and relief from complex mental health concerns through personalized psychiatric care. Serving patients across Texas, she offers a balanced approach that integrates psychiatric medication management with psychotherapy to support lasting improvement in emotional health, relationships, and daily functioning. At LifeStance Health, Tracey provides comprehensive treatment for adults and seniors managing conditions such as anxiety, depression, and bipolar disorder, while also addressing co-occurring challenges that can affect overall well-being.
Tracey Cawthorn helps adults and seniors find stability, clarity, and relief from complex mental health concerns through personalized psychiatric care. Serving patients across Texas, she offers a balanced approach that integrates psychiatric medication management with psychotherapy to support lasting improvement in emotional health, relationships, and daily functioning. At LifeStance Health, Tracey provides comprehensive treatment for adults and seniors managing conditions such as anxiety, depression, and bipolar disorder, while also addressing co-occurring challenges that can affect overall well-being.
Alamo Premier Mental Health
Psychiatric Nurse Practitioner, PMHNP, FNP, APRN
1 Endorsed
San Antonio, TX 78216
I am a compassionate dual board-certified Family and Psychiatric Nurse Practitioner treating patients over lifespan, child, adolescent/teen, adult and geriatric. I like to meet you where you are. Each person has their own unique needs and background and, that is where I start. By using medications and non-med options, my patients have a variety of treatment modalities to choose from. Translation services for non-English speakers and American Sign Language (ASL) support for non-verbal patients are available upon request.
I am a compassionate dual board-certified Family and Psychiatric Nurse Practitioner treating patients over lifespan, child, adolescent/teen, adult and geriatric. I like to meet you where you are. Each person has their own unique needs and background and, that is where I start. By using medications and non-med options, my patients have a variety of treatment modalities to choose from. Translation services for non-English speakers and American Sign Language (ASL) support for non-verbal patients are available upon request.
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. SAME Day/ Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
We specialize in managing & treating Depression, Anxiety, Bipolar, Attention-deficit/hyperactivity disorder (ADD/ ADHD), Post-traumatic stress disorder (PTSD), Obsessive-compulsive conditions (OCD), Mood swings, Anger issues, Sleep problems, Substance abuse, Addiction, Eating disorders, Psychosis, Schizophrenia & many more.
At Aura Psychiatry we are committed to provide the BEST of the BEST Mental & Behavioral Health Services to Children (6+), Teens/ Adolescence & Adult clients. Our Mission is to Improve the Quality of Life of our clients, to overcome Mental Barriers & truly live the life they deserve. We pride ourselves on our Patient-Focused approach that emphasizes the Highest possible Standards. Our purpose is to Support, Educate, & Empower clients & their families by providing them a safe & reliable place to share their problems and stories. SAME Day/ Immediate Appts Available! Evenings & Weekend appts available. Visit us at www.AuraPsychiatry.com
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Nearby Sleep or Insomnia Psychiatrists Searches for San Antonio
See More Sleep or Insomnia PsychiatristsNearby Searches for San Antonio
- Alamo Heights
- Boerne
- Canyon Lake
- Cibolo
- Converse
- Helotes
- La Vernia
- New Braunfels
- Olmos Park
- Schertz
- Seguin
- Shavano Park
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.