Cognitive Behavioral (CBT) Psychiatrists in Royse City, TX
I use cognitive behavioral therapy ( CBT) modalities in practice to help with ultimately understanding and changing behaviors to live a better life.
Do you awaken the night, anxious but do not know why? Lay awake for hours unable to turn off your mind? Feel so fatigued, drained, and down that you can't get out of bed? May have lost your job, feel unworthy, and couldn't think of a reason to live? Life circumstances can grip you so tightly that you feel as if you are unable to get free, to take the necessary steps to move forward - to find a future full of hope. If your goal is to take back your life and map a course for a newly restored you, then you have arrived at the start of your destination.
I use cognitive behavioral therapy ( CBT) modalities in practice to help with ultimately understanding and changing behaviors to live a better life.
Do you awaken the night, anxious but do not know why? Lay awake for hours unable to turn off your mind? Feel so fatigued, drained, and down that you can't get out of bed? May have lost your job, feel unworthy, and couldn't think of a reason to live? Life circumstances can grip you so tightly that you feel as if you are unable to get free, to take the necessary steps to move forward - to find a future full of hope. If your goal is to take back your life and map a course for a newly restored you, then you have arrived at the start of your destination.
Primal Recovery and Wellness Psychiatry
Psychiatric Nurse Practitioner, MSN-Adm, APRN, PMHNP
Online Only
I often use Cognitive Behavioral Therapy in my practice.
I am a Marine Corps Veteran, I studied Biology at the University of Dallas in Irving, Texas and received a Masters of Science in Nursing-Administration and PMHNP Post-Masters certificate at the University of Texas at Tyler. I am dedicated to your Whole-Health as team member in your total recovery.
I often use Cognitive Behavioral Therapy in my practice.
I am a Marine Corps Veteran, I studied Biology at the University of Dallas in Irving, Texas and received a Masters of Science in Nursing-Administration and PMHNP Post-Masters certificate at the University of Texas at Tyler. I am dedicated to your Whole-Health as team member in your total recovery.
Everybody deserves to be happy and live their best life. Nobody deserves to suffer with anxiety, depression, the effects of past trauma, or any other mental health issues. I am a caring and compassionate provider with strong Christian values and many years of experience and I would love to help you feel your best and be your best. Let's work together to figure out what is most important to you, so that we can set goals and achieve them together to help you live a happier, healthier life. You will be highly involved in every step of the process so that the treatment decided upon is tailored specifically to you and your unique needs.
Everybody deserves to be happy and live their best life. Nobody deserves to suffer with anxiety, depression, the effects of past trauma, or any other mental health issues. I am a caring and compassionate provider with strong Christian values and many years of experience and I would love to help you feel your best and be your best. Let's work together to figure out what is most important to you, so that we can set goals and achieve them together to help you live a happier, healthier life. You will be highly involved in every step of the process so that the treatment decided upon is tailored specifically to you and your unique needs.
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription.
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription.
More Psychiatrists Nearby
Dr. Kimberly Arthur-Mensah @ Hamada Healing Center
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Garland, TX 75040
I utilize a trauma-focused approach using Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT).
Available AFTER-HOURS & Weekends - Accepting New Clients. I'm Dr. Kimberly Arthur-Mensah, a Board-Certified Psychiatric Nurse Practitioner with a passion for supporting both children and adults who are facing a range of mental and physical health challenges. I hold my Master’s and Doctorate in Nursing from Ohio State University.
I utilize a trauma-focused approach using Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT).
Available AFTER-HOURS & Weekends - Accepting New Clients. I'm Dr. Kimberly Arthur-Mensah, a Board-Certified Psychiatric Nurse Practitioner with a passion for supporting both children and adults who are facing a range of mental and physical health challenges. I hold my Master’s and Doctorate in Nursing from Ohio State University.
I offer a holistic, patient-focused approach that combines evidence-based medication management with personalized therapies like cognitive behavioral therapy and motivational interviewing.
Are you seeking a place where your story is truly heard and respected? Facing challenges like depression, anxiety, bipolar disorder, PTSD, or mood disturbances can be overwhelming, but you’re not alone. With over five years of experience, I provide compassionate care in a safe, nonjudgmental environment. My approach focuses on understanding you as a whole person, not just a diagnosis. Together, we’ll explore the root causes of your struggles and work toward healing, growth, and lasting well-being.
I offer a holistic, patient-focused approach that combines evidence-based medication management with personalized therapies like cognitive behavioral therapy and motivational interviewing.
Are you seeking a place where your story is truly heard and respected? Facing challenges like depression, anxiety, bipolar disorder, PTSD, or mood disturbances can be overwhelming, but you’re not alone. With over five years of experience, I provide compassionate care in a safe, nonjudgmental environment. My approach focuses on understanding you as a whole person, not just a diagnosis. Together, we’ll explore the root causes of your struggles and work toward healing, growth, and lasting well-being.
I offer holistic, patient-focused care that combines medication management with evidence-based therapies like cognitive behavioral therapy and motivational interviewing.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
I offer holistic, patient-focused care that combines medication management with evidence-based therapies like cognitive behavioral therapy and motivational interviewing.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
I offer holistic, patient-focused care that combines medication management with evidence-based therapies like cognitive behavioral therapy and motivational interviewing.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
I offer holistic, patient-focused care that combines medication management with evidence-based therapies like cognitive behavioral therapy and motivational interviewing.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
She takes a holistic, evidence-based approach, drawing on methods from cognitive behavioral therapy, multicultural therapy, narrative therapy, and motivational interviewing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience providing compassionate, evidence-based care. I specialize in treating individuals struggling with anxiety, depression, trauma, and mood disorders, helping them regain stability and confidence in their daily lives. My ideal client seeks a safe, nonjudgmental space to explore their challenges, develop coping strategies, and achieve emotional well-being. I tailor treatment to each individual’s needs, empowering them to take control of their mental health.
She takes a holistic, evidence-based approach, drawing on methods from cognitive behavioral therapy, multicultural therapy, narrative therapy, and motivational interviewing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience providing compassionate, evidence-based care. I specialize in treating individuals struggling with anxiety, depression, trauma, and mood disorders, helping them regain stability and confidence in their daily lives. My ideal client seeks a safe, nonjudgmental space to explore their challenges, develop coping strategies, and achieve emotional well-being. I tailor treatment to each individual’s needs, empowering them to take control of their mental health.
In the past 3 years, she has intensively trained in Cognitive Behavioral Therapy with Beck Institute, Philadelphia.
Dr. Manju R. Goyal is currently in practice of outpatient psychiatry at 5477 Glen Lakes Dr, Suite 210, Dallas, Texas. She has resided in Dallas area since 1982 and has more than 35 years of experience of treating psychiatric problems in both inpatient and outpatient arena. She uses a comprehensive approach including both psychotherapy and medication if necessary, to evaluate and treat patients and if possible bring symptoms to full remission. She specializes in treating different psychiatric disorders such as Major Depressive Disorder, anxiety, panic disorders, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder. Schizophrenia, Bipolar Disorder, etc.
In the past 3 years, she has intensively trained in Cognitive Behavioral Therapy with Beck Institute, Philadelphia.
Dr. Manju R. Goyal is currently in practice of outpatient psychiatry at 5477 Glen Lakes Dr, Suite 210, Dallas, Texas. She has resided in Dallas area since 1982 and has more than 35 years of experience of treating psychiatric problems in both inpatient and outpatient arena. She uses a comprehensive approach including both psychotherapy and medication if necessary, to evaluate and treat patients and if possible bring symptoms to full remission. She specializes in treating different psychiatric disorders such as Major Depressive Disorder, anxiety, panic disorders, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder. Schizophrenia, Bipolar Disorder, etc.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
With CBT, we'll look at how your thoughts affect your emotions and experience.
Now Accepting New Patients!
Telehealth & In-Person Across Texas. Contact us now!
At Hope Mental Health Clinic, we are here to support you, whether you're facing anxiety, depression, PTSD, OCD, bipolar disorder, or any other mental health challenge.
Your journey is unique, and so is our approach to care. We take the time to truly listen, understand your story, and craft a personalized treatment plan that fits your needs.
With compassion, expertise, and a commitment to your well-being, we’re dedicated to helping you regain control and build a healthier, more hopeful future.
You're not alone. Let us walk this path with you.
With CBT, we'll look at how your thoughts affect your emotions and experience.
Now Accepting New Patients!
Telehealth & In-Person Across Texas. Contact us now!
At Hope Mental Health Clinic, we are here to support you, whether you're facing anxiety, depression, PTSD, OCD, bipolar disorder, or any other mental health challenge.
Your journey is unique, and so is our approach to care. We take the time to truly listen, understand your story, and craft a personalized treatment plan that fits your needs.
With compassion, expertise, and a commitment to your well-being, we’re dedicated to helping you regain control and build a healthier, more hopeful future.
You're not alone. Let us walk this path with you.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
Brief psychodynamic therapy, R/S integrated CBT, DBT, Interpersonal Therapy, supportive therapy
We provide evidence-based psychiatric care that is in harmony with your faith without relying on reductive pseudoscientific explanations, religious clichés or bypassing. We combine scientific understanding with recognition of how faith shapes your experience and recovery, creating treatment plans that address the full complexity of your needs. Our Christian ethic undergirds our care—affirming each person’s inherent dignity while maintaining therapeutic boundaries in care.
Brief psychodynamic therapy, R/S integrated CBT, DBT, Interpersonal Therapy, supportive therapy
We provide evidence-based psychiatric care that is in harmony with your faith without relying on reductive pseudoscientific explanations, religious clichés or bypassing. We combine scientific understanding with recognition of how faith shapes your experience and recovery, creating treatment plans that address the full complexity of your needs. Our Christian ethic undergirds our care—affirming each person’s inherent dignity while maintaining therapeutic boundaries in care.
I utilize evidence-based practices, including cognitive-behavioral therapy and motivational interviewing, to delve into the root causes of your concerns and foster positive change.
Facing challenges like anxiety, depression, or mood disorders can feel overwhelming and isolating. I'm Jibril Yakubu, a dedicated psychiatric nurse practitioner with over a decade of experience helping adults 18 and over navigate their mental health journey. My passion for psychiatry began when I witnessed firsthand the profound transformations individuals can achieve with the right support and treatment. I believe in truly listening to your needs and concerns, providing a safe and nonjudgmental space where you can feel heard and understood. Together, we'll work toward improving your mental well-being and quality of life.
I utilize evidence-based practices, including cognitive-behavioral therapy and motivational interviewing, to delve into the root causes of your concerns and foster positive change.
Facing challenges like anxiety, depression, or mood disorders can feel overwhelming and isolating. I'm Jibril Yakubu, a dedicated psychiatric nurse practitioner with over a decade of experience helping adults 18 and over navigate their mental health journey. My passion for psychiatry began when I witnessed firsthand the profound transformations individuals can achieve with the right support and treatment. I believe in truly listening to your needs and concerns, providing a safe and nonjudgmental space where you can feel heard and understood. Together, we'll work toward improving your mental well-being and quality of life.
I specialize in treating anxiety, depression, PTSD, and ADHD, integrating medication management with evidence-based therapies like Cognitive Behavioral Therapy.
Life can feel overwhelming when you're managing anxiety, depression, PTSD, or ADHD. I’m Tajuana Shuler, a psychiatric nurse practitioner with over 22 years of military experience, where I witnessed the profound impact of mental health challenges. Inspired by these experiences, I became a mental health provider dedicated to creating a compassionate, non-judgmental space where you feel heard and understood. Together, we’ll develop a personalized treatment plan focused on addressing the root causes of your challenges—not just managing symptoms. My goal is to help you navigate obstacles and achieve a healthier, more fulfilling life.
I specialize in treating anxiety, depression, PTSD, and ADHD, integrating medication management with evidence-based therapies like Cognitive Behavioral Therapy.
Life can feel overwhelming when you're managing anxiety, depression, PTSD, or ADHD. I’m Tajuana Shuler, a psychiatric nurse practitioner with over 22 years of military experience, where I witnessed the profound impact of mental health challenges. Inspired by these experiences, I became a mental health provider dedicated to creating a compassionate, non-judgmental space where you feel heard and understood. Together, we’ll develop a personalized treatment plan focused on addressing the root causes of your challenges—not just managing symptoms. My goal is to help you navigate obstacles and achieve a healthier, more fulfilling life.
Using evidence-based medication management and therapy techniques like CBT and exposure therapy for OCD, I help you build practical coping skills that create lasting change.
Life can feel like a rollercoaster when you're managing anxiety, depression, OCD, or mood disorders—but you don’t have to navigate it alone. I’m Dayna Kinney, a psychiatric nurse practitioner who believes real progress starts with feeling heard, understood, and supported. I specialize in evidence-based medication management and therapy-informed care, creating personalized treatment plans that fit your life. Whether you’re facing a major transition or struggling with long-term challenges, I’m here to help you feel better, regain balance, and take back control of your mental health.
Using evidence-based medication management and therapy techniques like CBT and exposure therapy for OCD, I help you build practical coping skills that create lasting change.
Life can feel like a rollercoaster when you're managing anxiety, depression, OCD, or mood disorders—but you don’t have to navigate it alone. I’m Dayna Kinney, a psychiatric nurse practitioner who believes real progress starts with feeling heard, understood, and supported. I specialize in evidence-based medication management and therapy-informed care, creating personalized treatment plans that fit your life. Whether you’re facing a major transition or struggling with long-term challenges, I’m here to help you feel better, regain balance, and take back control of your mental health.
I use Cognitive Behavioral Therapy in my practice.
I'm so glad you're here! I’m especially interested in young teenagers, adults, and the geriatric population including the LGBTQ community suffering with mental health issues.
I use Cognitive Behavioral Therapy in my practice.
I'm so glad you're here! I’m especially interested in young teenagers, adults, and the geriatric population including the LGBTQ community suffering with mental health issues.
I offer holistic, patient-focused care that combines medication management with evidence-based therapies like cognitive behavioral therapy and motivational interviewing.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
I offer holistic, patient-focused care that combines medication management with evidence-based therapies like cognitive behavioral therapy and motivational interviewing.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
Wholesome Clinic - Psychiatric & Family Practice
Psychiatric Nurse Practitioner, DNP , PMHNP-C, FNP-BC
1 Endorsed
Plano, TX 75093
We often use Cognitive Behavioral Therapy ( CBT) and Mindfulness-Based Therapies.
Accepting New Patients in Texas, Colorado, New Mexico, Louisiana, Oklahoma, and Oregon. Welcome to Wholesome Clinic, where healing begins and hope thrives. Whether you're seeking to alleviate distressing symptoms such as anxiety, depression, panic attacks, or intrusive thoughts; navigating relationship dynamics, or seeking to heal from past traumas, I provide a safe and supportive space where you can express yourself without judgment and explore effective strategies and interventions to manage these symptoms and improve your overall quality of life.
We often use Cognitive Behavioral Therapy ( CBT) and Mindfulness-Based Therapies.
Accepting New Patients in Texas, Colorado, New Mexico, Louisiana, Oklahoma, and Oregon. Welcome to Wholesome Clinic, where healing begins and hope thrives. Whether you're seeking to alleviate distressing symptoms such as anxiety, depression, panic attacks, or intrusive thoughts; navigating relationship dynamics, or seeking to heal from past traumas, I provide a safe and supportive space where you can express yourself without judgment and explore effective strategies and interventions to manage these symptoms and improve your overall quality of life.
See more therapy options for Royse City
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Royse City
See More Cognitive Behavioral (CBT) PsychiatristsCognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.