Psychiatrists in Rowlett, TX
My name is Bernard Marfo; I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in AZ; IA;TX; & WA. I have diverse clinical background in critical care; mental health consults; and medication management. My practice module is based on individual client-centered and culturally competent treatment approach. I pride myself in working with clients through compassion; empathy; respect; and humility to reduce the stigma of mental illness; promote mental health; and improve their overall health. I look forward to be part of the team helping you to get your life back and living happily.
My name is Bernard Marfo; I am a Board Certified Family Psychiatric Nurse Practitioner licensed to practice in AZ; IA;TX; & WA. I have diverse clinical background in critical care; mental health consults; and medication management. My practice module is based on individual client-centered and culturally competent treatment approach. I pride myself in working with clients through compassion; empathy; respect; and humility to reduce the stigma of mental illness; promote mental health; and improve their overall health. I look forward to be part of the team helping you to get your life back and living happily.
Dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. Maintains composure and makes decisions in fast-paced, unpredictable, and stressful environments. Demonstrated abilities in discussing with patients about their problems, building relationships with patients, implementing therapies, administering medication, monitoring patient progress, handling distressed patients in a non-threatening manner, implementing care plans, updating records
Dedicated and patient-focused professional with extensive experience in providing psychiatric consultation, diagnostic, and treatment services to the identified patient population, including medication management and crisis intervention services. Maintains composure and makes decisions in fast-paced, unpredictable, and stressful environments. Demonstrated abilities in discussing with patients about their problems, building relationships with patients, implementing therapies, administering medication, monitoring patient progress, handling distressed patients in a non-threatening manner, implementing care plans, updating records
I'm Ngozi Onyia, your dedicated board-certified Psychiatric Mental Health and Family Nurse Practitioner, committed to helping you achieve your health goals. I obtained my Post-Masters and a Masters degree in received my Masters from Walden University. With my top-tier training as a Psychiatric Mental Health and Family Nurse Practitioner, I am committed to ensuring you are getting the best care possible to help you achieve your health goals. I can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.
I'm Ngozi Onyia, your dedicated board-certified Psychiatric Mental Health and Family Nurse Practitioner, committed to helping you achieve your health goals. I obtained my Post-Masters and a Masters degree in received my Masters from Walden University. With my top-tier training as a Psychiatric Mental Health and Family Nurse Practitioner, I am committed to ensuring you are getting the best care possible to help you achieve your health goals. I can't wait to team up with you on this health journey. Let's take on the path to wellness with zest and trust.
I’m Brittney Gillyard. I am a certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My approach to providing care is to first create a positive environment so that my clients are comfortable sharing what they need to share. I then let my client know that we are a team and will be working together to achieve the best outcome for them. I work with all patients with disorders such as depression, anxiety, bipolar disorder, ADHD and more. We will speak and determine appropriate diagnosis and treat accordingly.
I’m Brittney Gillyard. I am a certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My approach to providing care is to first create a positive environment so that my clients are comfortable sharing what they need to share. I then let my client know that we are a team and will be working together to achieve the best outcome for them. I work with all patients with disorders such as depression, anxiety, bipolar disorder, ADHD and more. We will speak and determine appropriate diagnosis and treat accordingly.
I take a holistic, collaborative approach to create an effective, individually tailored treatment plan, which enhances positive mental and physical health outcomes across the board for my clients. Forming a trusting relationship with a client is at the core of my practice. Initial contact will involve a thorough assessment and understanding of your needs, preferences, a comprehensive individualized mental health evaluation to gather background information and level of function. Progress is measured through symptom control and improved level of function.
I take a holistic, collaborative approach to create an effective, individually tailored treatment plan, which enhances positive mental and physical health outcomes across the board for my clients. Forming a trusting relationship with a client is at the core of my practice. Initial contact will involve a thorough assessment and understanding of your needs, preferences, a comprehensive individualized mental health evaluation to gather background information and level of function. Progress is measured through symptom control and improved level of function.
Are you feeling overwhelmed, stuck, or misunderstood? You may be navigating mood swings, anxiety, trauma, or attention-related challenges that are impacting your relationships, work, or overall peace of mind. My ideal client is someone who is ready for change even if unsure where to start and is seeking compassionate, evidence-based support in a safe, nonjudgmental space.
Are you feeling overwhelmed, stuck, or misunderstood? You may be navigating mood swings, anxiety, trauma, or attention-related challenges that are impacting your relationships, work, or overall peace of mind. My ideal client is someone who is ready for change even if unsure where to start and is seeking compassionate, evidence-based support in a safe, nonjudgmental space.
Andrea Yoshiko Carter is a board-certified Psychiatric Mental Health Nurse Practitioner. She earned her bachelor’s degree in nursing from the University of South Alabama and holds a Bachelor’s in Biology from the University of Southern Mississippi. Her academic journey continued at Walden University, where she obtained a Masters Degree.
Andrea Yoshiko Carter is a board-certified Psychiatric Mental Health Nurse Practitioner. She earned her bachelor’s degree in nursing from the University of South Alabama and holds a Bachelor’s in Biology from the University of Southern Mississippi. Her academic journey continued at Walden University, where she obtained a Masters Degree.
My clinical experience includes working with children, adolescents, adults and elders with attention deficit disorders, mood disorders, anxiety disorders and chemical dependency issues. I have experience in both private practice and governmental entities, including working with the homeless in Tarrant County & at a Maximum Security Forensic State Hospital. I am a member of the American Psychiatric Nurses Association, the American Nurses Association, Texas Nurses Association and the Neuroscience Education Institute. I have extensive experience evaluating, diagnosing, and treating a broad range of psychiatric disorders.
My clinical experience includes working with children, adolescents, adults and elders with attention deficit disorders, mood disorders, anxiety disorders and chemical dependency issues. I have experience in both private practice and governmental entities, including working with the homeless in Tarrant County & at a Maximum Security Forensic State Hospital. I am a member of the American Psychiatric Nurses Association, the American Nurses Association, Texas Nurses Association and the Neuroscience Education Institute. I have extensive experience evaluating, diagnosing, and treating a broad range of psychiatric disorders.
Deepti Vats M.D. is a compassionate and dedicated physician who has been in the field of Psychiatry for the past ten years. She is board certified in General and Forensic Psychiatry and licensed to practice in Texas. She is well versed with medication management of depression, bipolar disorder, anxiety disorders, schizophrenia, schizoaffective disorder and other psychiatric illness.
Deepti Vats M.D. is a compassionate and dedicated physician who has been in the field of Psychiatry for the past ten years. She is board certified in General and Forensic Psychiatry and licensed to practice in Texas. She is well versed with medication management of depression, bipolar disorder, anxiety disorders, schizophrenia, schizoaffective disorder and other psychiatric illness.
At Amasher Psychiatry, our virtual clinic offers telepsychiatry consultations and follow-up video sessions for your convenience and comfortof their space. We provide excellent virtual services for patients with mental health disorders in the comfort of their space and are available on weekends. Our main goal is improving your overall functioning, and quality of life and promoting recovery for individuals with mental health issue. Our strategies are aimed at helping develop coping skills and achieve optimal mental health.
At Amasher Psychiatry, our virtual clinic offers telepsychiatry consultations and follow-up video sessions for your convenience and comfortof their space. We provide excellent virtual services for patients with mental health disorders in the comfort of their space and are available on weekends. Our main goal is improving your overall functioning, and quality of life and promoting recovery for individuals with mental health issue. Our strategies are aimed at helping develop coping skills and achieve optimal mental health.
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription.
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription.
I am a double board certified Child/Adolescent and Adult Psychiatrist with over a decade of experience in managing both simple and complex child, adolescent, and adult cases in a variety of clincal settings ranging from hospital based to telemedicine. My practice focuses on providing holistic mental health care to the entire family by utilizing nutrition, exercise, therapeutic modalities, and psychiatric medication management to optimize outcomes. I provide easily accessible psychiatric care utilizing a telepsychiatry based platform, and my hours of service provision are tailored to fit comfortably within your family's schedule.
I am a double board certified Child/Adolescent and Adult Psychiatrist with over a decade of experience in managing both simple and complex child, adolescent, and adult cases in a variety of clincal settings ranging from hospital based to telemedicine. My practice focuses on providing holistic mental health care to the entire family by utilizing nutrition, exercise, therapeutic modalities, and psychiatric medication management to optimize outcomes. I provide easily accessible psychiatric care utilizing a telepsychiatry based platform, and my hours of service provision are tailored to fit comfortably within your family's schedule.
Great hope Psychiatry and Behavioural Health Services is a private, outpatient psychiatric and behavioural health practice based in Garland, Texas. We are committed to working with you to help you navigate challenging situations and achieve your mental health goals. We treat patients with depression, schizophrenia, anxiety, bipolar, mood, sleep, and other psychiatric conditions, and children with psychiatric disorders, including ADHD, depression, anxiety, and Autism. My goal is to keep patients healthy, stable, functional, and productive. I work closely with patient's family to provide support and education.
Great hope Psychiatry and Behavioural Health Services is a private, outpatient psychiatric and behavioural health practice based in Garland, Texas. We are committed to working with you to help you navigate challenging situations and achieve your mental health goals. We treat patients with depression, schizophrenia, anxiety, bipolar, mood, sleep, and other psychiatric conditions, and children with psychiatric disorders, including ADHD, depression, anxiety, and Autism. My goal is to keep patients healthy, stable, functional, and productive. I work closely with patient's family to provide support and education.
At Healing Souls psychiatry, we strive for the best experience by offering non-judgmental, compassionate and empathic mental and behavioral health services. Our goal is to help you lead a more autonomous and productive lifestyle. We believe in individualized therapeutic services to meet specific needs of our clients.
At Healing Souls psychiatry, we strive for the best experience by offering non-judgmental, compassionate and empathic mental and behavioral health services. Our goal is to help you lead a more autonomous and productive lifestyle. We believe in individualized therapeutic services to meet specific needs of our clients.
Thank you for visiting my page. I am a board-certified Psychiatric Mental Health Nurse Practitioner with dedication and commitment to provide care and treatment plan that is holistic and best suits your needs. It is important to me that you experience hope, feel empowered, and reassured that your overall health will get better after each session with me. I am devoted, accessible, professional and available; and please be assured that services provided are affordable.
Thank you for visiting my page. I am a board-certified Psychiatric Mental Health Nurse Practitioner with dedication and commitment to provide care and treatment plan that is holistic and best suits your needs. It is important to me that you experience hope, feel empowered, and reassured that your overall health will get better after each session with me. I am devoted, accessible, professional and available; and please be assured that services provided are affordable.
MindWell Urgent Care is a revolutionary, first of its kind psychiatric practice that provides the residents of Texas with state of the art, same-day psychiatric care for a wide range of mental health issues. Currently, we are offering same-day psychiatric and telepsychiatry services in the Dallas-Fort Worth metroplex. We are also offering telepsychiatry services throughout the states of Texas, Oklahoma and New Jersey.
MindWell Urgent Care is a revolutionary, first of its kind psychiatric practice that provides the residents of Texas with state of the art, same-day psychiatric care for a wide range of mental health issues. Currently, we are offering same-day psychiatric and telepsychiatry services in the Dallas-Fort Worth metroplex. We are also offering telepsychiatry services throughout the states of Texas, Oklahoma and New Jersey.
Citadel Behavioral Health Services provides outpatient psychiatric evaluations, diagnosis, consultation, medication management, and brief focused therapy services. We are open Monday-Friday 9 am to 5 pm.
Citadel Behavioral Health Services provides outpatient psychiatric evaluations, diagnosis, consultation, medication management, and brief focused therapy services. We are open Monday-Friday 9 am to 5 pm.
More Psychiatrists Nearby
Yewande Wilson is a dual board certified in Family Medicine and Psychiatric/Mental Health as a Nurse Practitioner. Her client care philosophy focuses on the whole person when evaluating, diagnosing, and treating psychiatric and mental health concerns to develop treatment plans for the clients that may include medication management and/or counseling.
Yewande Wilson is a dual board certified in Family Medicine and Psychiatric/Mental Health as a Nurse Practitioner. Her client care philosophy focuses on the whole person when evaluating, diagnosing, and treating psychiatric and mental health concerns to develop treatment plans for the clients that may include medication management and/or counseling.
Domikah is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She combines an evidence-based approach alongside a holistic approach to adult psychiatry and is able to use her experience to better understand each patient’s unique dynamic. She received her education (MSN) and training from the University of Texas at Arlington — where she received training in both inpatient and outpatient settings.
Domikah is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She combines an evidence-based approach alongside a holistic approach to adult psychiatry and is able to use her experience to better understand each patient’s unique dynamic. She received her education (MSN) and training from the University of Texas at Arlington — where she received training in both inpatient and outpatient settings.
Now Accepting NEW Clients! Are you looking for a safe and non-judgemental environment where your mental health needs will be met through a holistic approach? Meet Chioma Anwukah, a board certified Psychiatric-Mental Health Nurse Practitioner licensed in Washington State, Texas, Florida, Virginia, Connecticut and Nevada. She has over 9 years of experience in psychiatry. Mrs. Anwukah has worked with adolescents, adults, and geriatrics in a variety of settings, including private practice, hospitals, and outpatient mental health clinics.
Now Accepting NEW Clients! Are you looking for a safe and non-judgemental environment where your mental health needs will be met through a holistic approach? Meet Chioma Anwukah, a board certified Psychiatric-Mental Health Nurse Practitioner licensed in Washington State, Texas, Florida, Virginia, Connecticut and Nevada. She has over 9 years of experience in psychiatry. Mrs. Anwukah has worked with adolescents, adults, and geriatrics in a variety of settings, including private practice, hospitals, and outpatient mental health clinics.
See more therapy options for Rowlett
Nearby Searches for Rowlett
See More PsychiatristsHow does your Psychiatrist compare?
Number of Psychiatrists in Rowlett, TX
10+
Average cost per session
$160
Psychiatrists in Rowlett, TX who prioritize treating:
| 94% | Anxiety |
| 94% | Bipolar Disorder |
| 88% | Depression |
| 82% | ADHD |
| 76% | Obsessive-Compulsive (OCD) |
| 65% | Trauma and PTSD |
| 59% | Sleep or Insomnia |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 92% | Aetna |
| 92% | UnitedHealthcare UHC | UBH |
How Psychiatrists in Rowlett, TX see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in Rowlett?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.


