Cognitive Behavioral (CBT) Psychiatrists in Pflugerville, TX
I am Mihaela Born, a Psychiatric Mental Health Nurse Practitioner born and raised in Romania, I am dedicated to helping patients achieve wellness through my collaborative and integrative approach. I include my clients in the treatment plan and I am open to discussing various treatment options that best suits them. I connect well with culturally diverse populations. My compassionate, culturally sensitive approach empowers patients of all ages, ensuring they feel heard and supported.
I am Mihaela Born, a Psychiatric Mental Health Nurse Practitioner born and raised in Romania, I am dedicated to helping patients achieve wellness through my collaborative and integrative approach. I include my clients in the treatment plan and I am open to discussing various treatment options that best suits them. I connect well with culturally diverse populations. My compassionate, culturally sensitive approach empowers patients of all ages, ensuring they feel heard and supported.
We work with adults struggling with anxiety, depression, OCD, or ADHD. Many come to us when symptoms are interfering with sleep, work, relationships, or functioning in daily life. We provide collaborative, evidence-based psychiatric care that looks beyond symptoms to understand what’s really going on. Together, we create a personalized treatment plan to help you feel more grounded, clear, and able to reconnect with your life.
We work with adults struggling with anxiety, depression, OCD, or ADHD. Many come to us when symptoms are interfering with sleep, work, relationships, or functioning in daily life. We provide collaborative, evidence-based psychiatric care that looks beyond symptoms to understand what’s really going on. Together, we create a personalized treatment plan to help you feel more grounded, clear, and able to reconnect with your life.
Using Cognitive Behavioral Therapy ( CBT), we'll explore how your thoughts influence your emotions and experiences.
I've worked with individuals across the lifespan facing schizophrenia, bipolar disorder, major depression, PTSD, and substance use disorders. I’ve seen how untreated trauma and systemic inequities can affect lives, and I’ve also witnessed the strength that emerges when people receive the right care. Whether supporting medication adherence, helping de-escalate a crisis, or simply listening, I’ve learned that small actions can be life-changing. I strive to be the kind of provider who partners with patients to understand their needs and support their recovery goals.
Using Cognitive Behavioral Therapy ( CBT), we'll explore how your thoughts influence your emotions and experiences.
I've worked with individuals across the lifespan facing schizophrenia, bipolar disorder, major depression, PTSD, and substance use disorders. I’ve seen how untreated trauma and systemic inequities can affect lives, and I’ve also witnessed the strength that emerges when people receive the right care. Whether supporting medication adherence, helping de-escalate a crisis, or simply listening, I’ve learned that small actions can be life-changing. I strive to be the kind of provider who partners with patients to understand their needs and support their recovery goals.
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Plain English, not jargon. Dr. Thangada explains diagnoses, medication choices, and what to expect in language patients can actually use. Full evaluation, medication review, written treatment plan. Children, teens, adults, parents, seniors (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Plain English, not jargon. Dr. Thangada explains diagnoses, medication choices, and what to expect in language patients can actually use. Full evaluation, medication review, written treatment plan. Children, teens, adults, parents, seniors (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
Are you struggling with anxiety, depression, ADHD, or other mental health challenges? I help kids, teens, and adults find clarity, confidence, and relief through holistic, personalized treatment. Whether it’s difficulty focusing, persistent worry, overwhelming stress, or burnout, these struggles can make daily life exhausting. You don’t have to face them alone. Together, we’ll build the tools you need to manage emotions, strengthen resilience, and regain a sense of control—so you can move forward with confidence and ease.
Are you struggling with anxiety, depression, ADHD, or other mental health challenges? I help kids, teens, and adults find clarity, confidence, and relief through holistic, personalized treatment. Whether it’s difficulty focusing, persistent worry, overwhelming stress, or burnout, these struggles can make daily life exhausting. You don’t have to face them alone. Together, we’ll build the tools you need to manage emotions, strengthen resilience, and regain a sense of control—so you can move forward with confidence and ease.
Further, I am trained in motivational interviewing and CBT which I find to be effective tools in understanding and treating these issues.
I am passionate about working with diverse populations and strive to create a safe space for all, regardless of gender, religion, race/ethnicity or sexual orientation. I'm privileged to understand culturally-conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.
Further, I am trained in motivational interviewing and CBT which I find to be effective tools in understanding and treating these issues.
I am passionate about working with diverse populations and strive to create a safe space for all, regardless of gender, religion, race/ethnicity or sexual orientation. I'm privileged to understand culturally-conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.
Incorporating Cognitive Behavioral Therapy ( CBT) and mindfulness techniques into his practice, Dr.
Servando Sanchez, MD, provides compassionate and evidence-based psychiatric care to adults and seniors in Oklahoma. Through comprehensive medication management, he helps individuals struggling with conditions such as anxiety, depression, and bipolar disorder regain stability and improve their quality of life. His approach is patient-centered, ensuring each treatment plan is tailored to the individual’s unique needs and circumstances. Dr. Sanchez has a strong passion for supporting individuals experiencing obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and schizophrenia.
Incorporating Cognitive Behavioral Therapy ( CBT) and mindfulness techniques into his practice, Dr.
Servando Sanchez, MD, provides compassionate and evidence-based psychiatric care to adults and seniors in Oklahoma. Through comprehensive medication management, he helps individuals struggling with conditions such as anxiety, depression, and bipolar disorder regain stability and improve their quality of life. His approach is patient-centered, ensuring each treatment plan is tailored to the individual’s unique needs and circumstances. Dr. Sanchez has a strong passion for supporting individuals experiencing obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and schizophrenia.
Julie Danback, Nurse Practitioner at LifeStance Health, helps adults across Texas find balance and stability through compassionate, evidence-based psychiatric care. She provides medication management and specialized treatment for individuals seeking support with mental health challenges, guiding each patient toward improved emotional wellness and a more fulfilling life. Julie works with adults and seniors, offering thoughtful, personalized care that reflects a deep understanding of each person’s unique journey. Julie has extensive experience addressing complex conditions such as anxiety, depression, and bipolar disorder.
Julie Danback, Nurse Practitioner at LifeStance Health, helps adults across Texas find balance and stability through compassionate, evidence-based psychiatric care. She provides medication management and specialized treatment for individuals seeking support with mental health challenges, guiding each patient toward improved emotional wellness and a more fulfilling life. Julie works with adults and seniors, offering thoughtful, personalized care that reflects a deep understanding of each person’s unique journey. Julie has extensive experience addressing complex conditions such as anxiety, depression, and bipolar disorder.
Are sleepless nights, constant worry, or past trauma stealing your peace?
I help adults — Especially veterans, first responders, and postpartum moms — reclaim calm, confidence, and purpose. With over 18 years of experience, Dr. Wallace, a board certified PMHNP, offers both medication-management and therapy, creating a safe, trauma-informed space where your values, culture, and faith are honored. She takes a caring, collaborative approach to ensure every patient feels heard, supported, and empowered in their treatment journey.
Are sleepless nights, constant worry, or past trauma stealing your peace?
I help adults — Especially veterans, first responders, and postpartum moms — reclaim calm, confidence, and purpose. With over 18 years of experience, Dr. Wallace, a board certified PMHNP, offers both medication-management and therapy, creating a safe, trauma-informed space where your values, culture, and faith are honored. She takes a caring, collaborative approach to ensure every patient feels heard, supported, and empowered in their treatment journey.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in adult, child, and adolescent psychiatric care. I have a strong academic foundation and an extensive clinical background in assessing, diagnosing, and treating a wide range of psychiatric conditions across the lifespan.
My approach is rooted in compassion, collaboration, and evidence-based care. I am committed to helping individuals navigate their mental health journey with personalized treatment plans that support long-term wellness and stability.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in adult, child, and adolescent psychiatric care. I have a strong academic foundation and an extensive clinical background in assessing, diagnosing, and treating a wide range of psychiatric conditions across the lifespan.
My approach is rooted in compassion, collaboration, and evidence-based care. I am committed to helping individuals navigate their mental health journey with personalized treatment plans that support long-term wellness and stability.
I specialize in person-centered, cognitive behavioral therapy, and psychodynamic modalities.
Are you tired of being tired? Have you been feeling overwhelmed by the demands of your life? Do you believe that no one understands what you are going through?
Help is available with a single, phone call. Do not keep repeating the same cycle as yesterday. Now is the time to take charge!
I am a Board Certified Psychiatric Nurse Practitioner. I provide thoughtful, personalized care for adults who want clarity, collaboration, and a provider who truly takes the time to understand the full picture. Call today, I believe I can help you where you are!
My practice is self-pay, which allows for more personalized appointments.
I specialize in person-centered, cognitive behavioral therapy, and psychodynamic modalities.
Are you tired of being tired? Have you been feeling overwhelmed by the demands of your life? Do you believe that no one understands what you are going through?
Help is available with a single, phone call. Do not keep repeating the same cycle as yesterday. Now is the time to take charge!
I am a Board Certified Psychiatric Nurse Practitioner. I provide thoughtful, personalized care for adults who want clarity, collaboration, and a provider who truly takes the time to understand the full picture. Call today, I believe I can help you where you are!
My practice is self-pay, which allows for more personalized appointments.
If you are an individual who is privately suffering from mental health illness or a loved one who is privately suffering with them, there is help for you. At Tandem Psychiatric and Family Practice, the focus is to integrate the most current and accurate treatment along with psychotherapy that centers on aiding the individual to feel whole again. I come from a Christian background and I firmly believe that every human being has the dignity of God, which comes with a purpose in life. This is the premise from which I approach treatment, so that hopefully every client can be given the means to reach their God given potential.
If you are an individual who is privately suffering from mental health illness or a loved one who is privately suffering with them, there is help for you. At Tandem Psychiatric and Family Practice, the focus is to integrate the most current and accurate treatment along with psychotherapy that centers on aiding the individual to feel whole again. I come from a Christian background and I firmly believe that every human being has the dignity of God, which comes with a purpose in life. This is the premise from which I approach treatment, so that hopefully every client can be given the means to reach their God given potential.
I have been in practice for over 30 years in Central Austin. I have broad experience treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and eating disorder. I enjoy educating clients who may be new to medication treatment and have reservations about it. I work best with clients who are looking to incorporate medication treatment with other therapeutic options such as psychotherapy, lifestyle change, exercise, and mindfulness-based approaches. Though I do not offer specific treatment for addictions, I address self-medication issues and substance abuse issues with all clients.
I have been in practice for over 30 years in Central Austin. I have broad experience treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and eating disorder. I enjoy educating clients who may be new to medication treatment and have reservations about it. I work best with clients who are looking to incorporate medication treatment with other therapeutic options such as psychotherapy, lifestyle change, exercise, and mindfulness-based approaches. Though I do not offer specific treatment for addictions, I address self-medication issues and substance abuse issues with all clients.
Cruz utilizes evidence-based approaches such as cognitive behavioral therapy ( CBT), mindfulness techniques, and gender-affirmative medical readiness evaluations.
Andrea Cruz Araujo, M.D, is dedicated to serving patients across Texas, providing compassionate and evidence-based care to adults and seniors. She specializes in individual therapy and medication management, helping individuals navigate conditions such as anxiety, depression, ADHD, and PTSD. With a patient-centered approach, Dr.Cruz tailors each treatment plan to meet the unique needs of her clients, ensuring they feel supported and empowered in their mental health journey. Dr.Cruz is particularly passionate about working with individuals experiencing later life transitions, sleep disorders, and post-partum depression or anxiety.
Cruz utilizes evidence-based approaches such as cognitive behavioral therapy ( CBT), mindfulness techniques, and gender-affirmative medical readiness evaluations.
Andrea Cruz Araujo, M.D, is dedicated to serving patients across Texas, providing compassionate and evidence-based care to adults and seniors. She specializes in individual therapy and medication management, helping individuals navigate conditions such as anxiety, depression, ADHD, and PTSD. With a patient-centered approach, Dr.Cruz tailors each treatment plan to meet the unique needs of her clients, ensuring they feel supported and empowered in their mental health journey. Dr.Cruz is particularly passionate about working with individuals experiencing later life transitions, sleep disorders, and post-partum depression or anxiety.
Psychotherapy: I offer CBT to address negative thought patterns and Psychodynamic Therapy to explore past experiences.
My ideal client is someone struggling with mental health challenges like anxiety, depression, trauma, or complex conditions. They are seeking understanding, professional guidance, and practical solutions to regain control of their lives. They need a safe, non-judgmental space, evidence-based treatment, and support in managing their mental health, building coping skills, and improving their emotional well-being to live a more fulfilling life.
Psychotherapy: I offer CBT to address negative thought patterns and Psychodynamic Therapy to explore past experiences.
My ideal client is someone struggling with mental health challenges like anxiety, depression, trauma, or complex conditions. They are seeking understanding, professional guidance, and practical solutions to regain control of their lives. They need a safe, non-judgmental space, evidence-based treatment, and support in managing their mental health, building coping skills, and improving their emotional well-being to live a more fulfilling life.
I often use Cognitive Behavioral Therapy in my practice.
My ideal clients are adults and older adults who are dealing with persistent mental health challenges that interfere with their daily lives. They may be struggling with depression, anxiety, PTSD, bipolar disorder, schizophrenia, OCD, ADHD, insomnia, or adjustment disorders. Many are searching for relief from distressing symptoms, better emotional regulation, improved focus, or a deeper sense of stability. They want to feel more in control, more connected to themselves and others, and more hopeful about the future.
I often use Cognitive Behavioral Therapy in my practice.
My ideal clients are adults and older adults who are dealing with persistent mental health challenges that interfere with their daily lives. They may be struggling with depression, anxiety, PTSD, bipolar disorder, schizophrenia, OCD, ADHD, insomnia, or adjustment disorders. Many are searching for relief from distressing symptoms, better emotional regulation, improved focus, or a deeper sense of stability. They want to feel more in control, more connected to themselves and others, and more hopeful about the future.
In my practice, I frequently use Cognitive Behavioral Therapy ( CBT).
My ideal clients are children, teens, and adults seeking a personalized approach to ADHD, anxiety, and mood concerns. Many come to me feeling overwhelmed, misunderstood, or frustrated by rushed appointments. I provide comprehensive evaluations, thoughtful treatment planning, and individualized care that looks beyond symptoms. Together, we develop practical strategies and, when appropriate, medication plans to improve focus, emotional well-being, confidence, and overall quality of life.
In my practice, I frequently use Cognitive Behavioral Therapy ( CBT).
My ideal clients are children, teens, and adults seeking a personalized approach to ADHD, anxiety, and mood concerns. Many come to me feeling overwhelmed, misunderstood, or frustrated by rushed appointments. I provide comprehensive evaluations, thoughtful treatment planning, and individualized care that looks beyond symptoms. Together, we develop practical strategies and, when appropriate, medication plans to improve focus, emotional well-being, confidence, and overall quality of life.
I often incorporate Cognitive Behavioral Therapy in my sessions, as well as Motivational Interviewing depending on the visit reason.
Mrs Remi Olorunsola, APRN, PMHNP of Mind Empower Psychiatry provides medication management, psychotherapy, and psychiatric evaluation for adults and children struggling with anxiety, depression, ADHD, PTSD, mood disorders, substance abuse disorders, and other conditions. She specializes in making treatment practical and personalized — meeting you where you are and helping you feel better faster.
I often incorporate Cognitive Behavioral Therapy in my sessions, as well as Motivational Interviewing depending on the visit reason.
Mrs Remi Olorunsola, APRN, PMHNP of Mind Empower Psychiatry provides medication management, psychotherapy, and psychiatric evaluation for adults and children struggling with anxiety, depression, ADHD, PTSD, mood disorders, substance abuse disorders, and other conditions. She specializes in making treatment practical and personalized — meeting you where you are and helping you feel better faster.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
See more therapy options for Pflugerville
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Pflugerville
- Austin
- Bee Cave
- Cedar Park
- Elgin
- Georgetown
- Hutto
- Lakeway
- Leander
- Liberty Hill
- Manor
- Round Rock
- West Lake Hills
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.