Cognitive Behavioral (CBT) Psychiatrists in Manor, TX

Monika Sreeja Thangada
Psychiatrist, MD, FABPN, FAPCRP
Manor, TX 78653
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Time matters in psychiatric care. Dr. Thangada's appointments are scheduled to accommodate the actual conversation — initial visits include a full clinical evaluation, follow-ups include time to adjust treatment. Children, teens, adults, parents, retirees (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Time matters in psychiatric care. Dr. Thangada's appointments are scheduled to accommodate the actual conversation — initial visits include a full clinical evaluation, follow-ups include time to adjust treatment. Children, teens, adults, parents, retirees (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
(737) 257-5195 View (737) 257-5195
Whole Person Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP
Manor, TX 78653
We work with adults struggling with anxiety, depression, OCD, or ADHD. Many come to us when symptoms are interfering with sleep, work, relationships, or functioning in daily life. We provide collaborative, evidence-based psychiatric care that looks beyond symptoms to understand what’s really going on. Together, we create a personalized treatment plan to help you feel more grounded, clear, and able to reconnect with your life.
We work with adults struggling with anxiety, depression, OCD, or ADHD. Many come to us when symptoms are interfering with sleep, work, relationships, or functioning in daily life. We provide collaborative, evidence-based psychiatric care that looks beyond symptoms to understand what’s really going on. Together, we create a personalized treatment plan to help you feel more grounded, clear, and able to reconnect with your life.
(512) 967-8437 View (512) 967-8437
Jilji Payikkattu
Psychiatric Nurse Practitioner, NP, PMHNP
Serves Area
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription.
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription.
(737) 204-8331 View (737) 204-8331

More Psychiatrists Nearby

Machele Chaljub | Mindful Integrative Psychiatry
Psychiatric Nurse Practitioner, APRN, FNP, PMHNP
Serves Area
I am an integrative provider passionate about helping higher education students and adult professionals experiencing burnout and stress improve work productivity and create healthy coping strategies. Additionally, I help women experiencing anxiety, depression, and hormonal imbalances from PMDD, postpartum, and the menopause transition find physical and emotional stability and improve self-confidence. I have a special interest in creating an inclusive and safe space for those of the immigrant population, the LGTBQ+ community, and parents of LGBTQ+ children who are seeking help to foster a sense of belonging and improve their quality.
I am an integrative provider passionate about helping higher education students and adult professionals experiencing burnout and stress improve work productivity and create healthy coping strategies. Additionally, I help women experiencing anxiety, depression, and hormonal imbalances from PMDD, postpartum, and the menopause transition find physical and emotional stability and improve self-confidence. I have a special interest in creating an inclusive and safe space for those of the immigrant population, the LGTBQ+ community, and parents of LGBTQ+ children who are seeking help to foster a sense of belonging and improve their quality.
(409) 509-6715 View (409) 509-6715
Christine Lee - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Austin, TX 78746
Christine Lee is a board-certified Psychiatric Mental Health Nurse Practitioner who strives to provide compassionate care and support to individuals. She received her Master of Science Degree in Nursing, specializing in Family Practice, from the University of Mary Hardin Baylor. During her time as a Family Nurse Practitioner she discovered a passion for psychiatric mental health and pursed her Post Masters Certificate from Frontier Nursing University in Psychiatric Mental Health. Her background spans from emergency room nursing to serving our country as a Family Nurse Practitioner in the U.S. Army.
Christine Lee is a board-certified Psychiatric Mental Health Nurse Practitioner who strives to provide compassionate care and support to individuals. She received her Master of Science Degree in Nursing, specializing in Family Practice, from the University of Mary Hardin Baylor. During her time as a Family Nurse Practitioner she discovered a passion for psychiatric mental health and pursed her Post Masters Certificate from Frontier Nursing University in Psychiatric Mental Health. Her background spans from emergency room nursing to serving our country as a Family Nurse Practitioner in the U.S. Army.
(512) 273-7957 View (512) 273-7957
Nicholas J Bryant
Psychiatrist, MD
Serves Area
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
(832) 358-3546 View (832) 358-3546
Dr. Charmi Balsara
Psychiatrist, MD
Austin, TX 78722
ADD/ ADHD, Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
ADD/ ADHD, Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
(512) 598-8871 View (512) 598-8871
Stefani Reinold
Psychiatrist, MD, MPH
Serves Area
Has traditional psychiatry failed you? Want a holistic, personalized approach to mental health? I'm a board certified psychiatrist who treats adolescents and adults 10 yo+. We provide a unique integrative, holistic approach to your mental health offering a comprehensive evaluation. We work collaboratively with patients to develop the most personalized treatment plan, including a balanced approach between medication management, supplement protocols, genetic and lab testing, therapy, and lifestyle changes.
Has traditional psychiatry failed you? Want a holistic, personalized approach to mental health? I'm a board certified psychiatrist who treats adolescents and adults 10 yo+. We provide a unique integrative, holistic approach to your mental health offering a comprehensive evaluation. We work collaboratively with patients to develop the most personalized treatment plan, including a balanced approach between medication management, supplement protocols, genetic and lab testing, therapy, and lifestyle changes.
(737) 204-3712 View (737) 204-3712
Pauravi J. Rana
Psychiatrist, MD
7 Endorsed
Online Only
I have been in practice for over 30 years in Central Austin. I have broad experience treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and eating disorder. I enjoy educating clients who may be new to medication treatment and have reservations about it. I work best with clients who are looking to incorporate medication treatment with other therapeutic options such as psychotherapy, lifestyle change, exercise, and mindfulness-based approaches. Though I do not offer specific treatment for addictions, I address self-medication issues and substance abuse issues with all clients.
I have been in practice for over 30 years in Central Austin. I have broad experience treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and eating disorder. I enjoy educating clients who may be new to medication treatment and have reservations about it. I work best with clients who are looking to incorporate medication treatment with other therapeutic options such as psychotherapy, lifestyle change, exercise, and mindfulness-based approaches. Though I do not offer specific treatment for addictions, I address self-medication issues and substance abuse issues with all clients.
(512) 270-6443 View (512) 270-6443
Integrative Psychiatry-Austin
Psychiatrist
1 Endorsed
Cedar Park, TX 78613
Existential, Jungian, Compassion focused, Somatic Experiencing, Internal Family Systems, Gottman, Cognitive behavior therapy, Interpersonal therapy, Circadian rhythm therapy, Hypnosis, Experiential, Supportive and Solution focsued therapy.
We serve adults who have come up against a stumbling block while navigating their life journey. People consult us for various reasons like emotional burnout, spiritual crisis, treatment-resistant symptoms, or the sense that something deeper is being missed. They may seek a second opinion or feel unseen in conventional care. They want healing that honors the mind, body, and soul—not just symptom management, but real transformation. They are ready to explore a new way of healing, with or without medicines, in a space that respects both science and spirit.
Existential, Jungian, Compassion focused, Somatic Experiencing, Internal Family Systems, Gottman, Cognitive behavior therapy, Interpersonal therapy, Circadian rhythm therapy, Hypnosis, Experiential, Supportive and Solution focsued therapy.
We serve adults who have come up against a stumbling block while navigating their life journey. People consult us for various reasons like emotional burnout, spiritual crisis, treatment-resistant symptoms, or the sense that something deeper is being missed. They may seek a second opinion or feel unseen in conventional care. They want healing that honors the mind, body, and soul—not just symptom management, but real transformation. They are ready to explore a new way of healing, with or without medicines, in a space that respects both science and spirit.
(737) 204-7411 View (737) 204-7411
Julie Danback
Psychiatric Nurse Practitioner, PMHNP-B
Round Rock, TX 78664
Julie Danback, Nurse Practitioner at LifeStance Health, helps adults across Texas find balance and stability through compassionate, evidence-based psychiatric care. She provides medication management and specialized treatment for individuals seeking support with mental health challenges, guiding each patient toward improved emotional wellness and a more fulfilling life. Julie works with adults and seniors, offering thoughtful, personalized care that reflects a deep understanding of each person’s unique journey. Julie has extensive experience addressing complex conditions such as anxiety, depression, and bipolar disorder.
Julie Danback, Nurse Practitioner at LifeStance Health, helps adults across Texas find balance and stability through compassionate, evidence-based psychiatric care. She provides medication management and specialized treatment for individuals seeking support with mental health challenges, guiding each patient toward improved emotional wellness and a more fulfilling life. Julie works with adults and seniors, offering thoughtful, personalized care that reflects a deep understanding of each person’s unique journey. Julie has extensive experience addressing complex conditions such as anxiety, depression, and bipolar disorder.
(737) 338-7942 View (737) 338-7942
Rose Udechukwu-Jones
Psychiatric Nurse Practitioner
Online Only
I combine medication management with evidence-based therapy like CBT to create a plan tailored to you.
If anxiety, depression, mood swings, or past trauma have been weighing on you, it can feel like you’re trying to hold everything together while struggling internally. I’m Rose Udechukwu J., a board-certified Psychiatric Mental Health Nurse Practitioner, and I work with clients across the lifespan who are ready to feel more balanced, understood, and in control. Whether you’re navigating ADHD, sleep issues, bipolar disorder, PTSD, or other challenges, my goal is to meet you where you are and help you move toward resilience, clarity, and a renewed sense of well-being.
I combine medication management with evidence-based therapy like CBT to create a plan tailored to you.
If anxiety, depression, mood swings, or past trauma have been weighing on you, it can feel like you’re trying to hold everything together while struggling internally. I’m Rose Udechukwu J., a board-certified Psychiatric Mental Health Nurse Practitioner, and I work with clients across the lifespan who are ready to feel more balanced, understood, and in control. Whether you’re navigating ADHD, sleep issues, bipolar disorder, PTSD, or other challenges, my goal is to meet you where you are and help you move toward resilience, clarity, and a renewed sense of well-being.
(832) 772-5641 View (832) 772-5641
Dr. Monika Sreeja Thangada
Psychiatrist
Austin, TX 78753
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Most patients arrive with more than one concern. Dr. Thangada addresses them in a single visit when possible — sleep tied to anxiety, side effects masking depression, ADHD complicated by mood. Children, teens, adults, parents, retirees (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Most patients arrive with more than one concern. Dr. Thangada addresses them in a single visit when possible — sleep tied to anxiety, side effects masking depression, ADHD complicated by mood. Children, teens, adults, parents, retirees (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
(737) 324-6566 View (737) 324-6566
Achie Eneh
Psychiatric Nurse Practitioner, PMHNP, FNP
2 Endorsed
Austin, TX 78731
Accepting New Clients! Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savannah, GA and her Post-master's PMHNP degree at Liberty University, Va. She has over 9 years experience in the nursing field providing holistic care to individuals across the lifespan. She is licensed in WA, OR, CO, NV, AZ, GA, MT, FL, MD, VA, KS, IA, ID, UT, NM and TX.
Accepting New Clients! Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savannah, GA and her Post-master's PMHNP degree at Liberty University, Va. She has over 9 years experience in the nursing field providing holistic care to individuals across the lifespan. She is licensed in WA, OR, CO, NV, AZ, GA, MT, FL, MD, VA, KS, IA, ID, UT, NM and TX.
(360) 226-8529 View (360) 226-8529
Adefemi Taiwo
Psychiatrist, MD, MPH, MBA
Austin, TX 78750
Utilize supportive therapy, interpersonal therapy, motivational interviewing as well as Cognitive behavioral therapy during sessions.
I am primarily look to work with patients who are seeking a provider who is knowledgeable in managing patients with mood disorders, substance use disorders, anxiety disorders and individuals seeking ADHD treatment/ management. My approach to clinical practice is based on a collaborative model my patients being center stage as i seeks to involve them in their treatment decisions as this fosters mutual trust and lasting improvement.
Utilize supportive therapy, interpersonal therapy, motivational interviewing as well as Cognitive behavioral therapy during sessions.
I am primarily look to work with patients who are seeking a provider who is knowledgeable in managing patients with mood disorders, substance use disorders, anxiety disorders and individuals seeking ADHD treatment/ management. My approach to clinical practice is based on a collaborative model my patients being center stage as i seeks to involve them in their treatment decisions as this fosters mutual trust and lasting improvement.
(737) 363-0368 View (737) 363-0368
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Round Rock, TX 78681
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(512) 580-7920 View (512) 580-7920
Insight Integrative Mental Health
Psychiatric Nurse Practitioner, PMHNP
Austin, TX 78735
Currently only accepting new Ketamine assisted therapy pts, Colorado psychedelic therapy or medication management patients who would like to include Ketamine. Ayesha offers holistic mental health care, integrating medication, lifestyle, and natural approaches. Certified in Integrative Psychiatry and Ketamine-Assisted Psychotherapy, she helps address anxiety, mood, focus, and overall well-being. Her whole-person approach explores the connection between daily life and mental health to create sustainable healing. Licensed in TX, CO, and MD we meet you where you are and guide you toward a life of freedom, balance, and fulfillment
Currently only accepting new Ketamine assisted therapy pts, Colorado psychedelic therapy or medication management patients who would like to include Ketamine. Ayesha offers holistic mental health care, integrating medication, lifestyle, and natural approaches. Certified in Integrative Psychiatry and Ketamine-Assisted Psychotherapy, she helps address anxiety, mood, focus, and overall well-being. Her whole-person approach explores the connection between daily life and mental health to create sustainable healing. Licensed in TX, CO, and MD we meet you where you are and guide you toward a life of freedom, balance, and fulfillment
(512) 768-4345 View (512) 768-4345
Antonette Pasquil - Clarity Mind Behavioral Health
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Serves Area
I usually use Cognitive Behavioral Therapy ( CBT), which helps you understand how your thoughts, feelings, and behaviors are connected.
Living with anxiety, depression, dementia and other long-term emotional struggles can feel overwhelming. As Psychiatric Mental Health Nurse Practitioner, many people come to me wanting more than short-term relief—they’re looking for lasting healing, resilience, and a safe space to be heard. My care is compassionate, collaborative, and evidence-based, with plans tailored to your goals. I hold a Master’s degree from Post University and have 12 years of RN experience in critical care, emergency, trauma, psychiatry, and oncology. I provide full medication management, except stimulants for ADHD.
I usually use Cognitive Behavioral Therapy ( CBT), which helps you understand how your thoughts, feelings, and behaviors are connected.
Living with anxiety, depression, dementia and other long-term emotional struggles can feel overwhelming. As Psychiatric Mental Health Nurse Practitioner, many people come to me wanting more than short-term relief—they’re looking for lasting healing, resilience, and a safe space to be heard. My care is compassionate, collaborative, and evidence-based, with plans tailored to your goals. I hold a Master’s degree from Post University and have 12 years of RN experience in critical care, emergency, trauma, psychiatry, and oncology. I provide full medication management, except stimulants for ADHD.
(832) 345-6165 View (832) 345-6165
Dr. Mara Sigalos-Rivera
Psychiatrist, MD
4 Endorsed
Austin, TX 78759
I draw from CBT, mindfulness, and psychodynamic modalities to help patients understand patterns and build practical coping tools.
Psychiatry should feel like a partnership, not a prescription and a rushed goodbye. I'm Dr. Rivera, a board-certified psychiatrist specializing in reproductive and women's mental health. I focus on how hormones and reproductive transitions shape mental health: pregnancy, postpartum, infertility, perimenopause, and PMDD. I also treat anxiety, depression, OCD, bipolar disorder, and trauma. I work alongside a skilled team of clinicians so that patients at Estela always have access to thoughtful, coordinated care.
I draw from CBT, mindfulness, and psychodynamic modalities to help patients understand patterns and build practical coping tools.
Psychiatry should feel like a partnership, not a prescription and a rushed goodbye. I'm Dr. Rivera, a board-certified psychiatrist specializing in reproductive and women's mental health. I focus on how hormones and reproductive transitions shape mental health: pregnancy, postpartum, infertility, perimenopause, and PMDD. I also treat anxiety, depression, OCD, bipolar disorder, and trauma. I work alongside a skilled team of clinicians so that patients at Estela always have access to thoughtful, coordinated care.
(512) 710-1037 View (512) 710-1037
Alice W Koinange
Psychiatric Nurse Practitioner
5 Endorsed
Austin, TX 78705
I am dedicated to offering mental health services of the highest caliber. I am caring and provide comprehensive care to adolescents and adults. I bring strong clinical abilities along with a natural ability to connect with patients and their families. I follow recommendations grounded in evidence-based guidelines, clinical knowledge, and individual observation. As a PMHNP-BC, I serve in many roles, including public health educator and mental health advocate. My goal is to provide quality mental health care services to all.
I am dedicated to offering mental health services of the highest caliber. I am caring and provide comprehensive care to adolescents and adults. I bring strong clinical abilities along with a natural ability to connect with patients and their families. I follow recommendations grounded in evidence-based guidelines, clinical knowledge, and individual observation. As a PMHNP-BC, I serve in many roles, including public health educator and mental health advocate. My goal is to provide quality mental health care services to all.
(682) 204-7455 View (682) 204-7455

See more therapy options for Manor

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.