Cognitive Behavioral (CBT) Psychiatrists in Farmers Branch, TX
I use Hypnosis and Cognitive Behavioral Therapy in my practice.
My name is Lateshia Rozier Jenkins and I'm a Certified Hypnotherapist. I am dedicated to helping people overcome a variety of challenges with hypnosis, from health issues to emotional trauma.
I offer a range of services tailored to your unique needs, including hypnotherapy for weight loss, pain management, procrastination, insomnia, stop smoking, anxiety, stress and recovery from medical trauma or toxic relationships to name a few. Whether you're seeking relief from chronic pain or hoping to change lifelong habits, my goal is to provide a compassionate, supportive space where healing and growth can flourish.
I use Hypnosis and Cognitive Behavioral Therapy in my practice.
My name is Lateshia Rozier Jenkins and I'm a Certified Hypnotherapist. I am dedicated to helping people overcome a variety of challenges with hypnosis, from health issues to emotional trauma.
I offer a range of services tailored to your unique needs, including hypnotherapy for weight loss, pain management, procrastination, insomnia, stop smoking, anxiety, stress and recovery from medical trauma or toxic relationships to name a few. Whether you're seeking relief from chronic pain or hoping to change lifelong habits, my goal is to provide a compassionate, supportive space where healing and growth can flourish.
Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
More Psychiatrists Nearby
Long's practice focuses primarily on medication management, in addition to supportive and cognitive and behavioral therapy in 30-minute follow-up visits.
Dr. Long received her medical degree from the University of Illinois and completed her residency at Northwestern Memorial Hospital in Chicago. She has worked in emergency psychiatry, community psychiatry and private practice and operated her own independent practice in downtown Chicago. Most recently she has spent over 9 years working with veterans with PTSD
Long's practice focuses primarily on medication management, in addition to supportive and cognitive and behavioral therapy in 30-minute follow-up visits.
Dr. Long received her medical degree from the University of Illinois and completed her residency at Northwestern Memorial Hospital in Chicago. She has worked in emergency psychiatry, community psychiatry and private practice and operated her own independent practice in downtown Chicago. Most recently she has spent over 9 years working with veterans with PTSD
My approach to treating anxiety is typically with CBT( Cognitive Behavioral Therapy) as a short-term goal
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, ADHD, PTSD, bipolar disorder, OCD, and more. I have helped thousands of patients take back their lives from mental illness with the help of the right medications. I am a licensed PMHNP board certified and licensed in Texas.
My approach to treating anxiety is typically with CBT( Cognitive Behavioral Therapy) as a short-term goal
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, ADHD, PTSD, bipolar disorder, OCD, and more. I have helped thousands of patients take back their lives from mental illness with the help of the right medications. I am a licensed PMHNP board certified and licensed in Texas.
Brightlight Oasis Psychiatry and Counseling
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
2 Endorsed
Arlington, TX 76015
We utilize CBT , DBT and other modalities in our practice.
We provide an Intensive outpatient program for those struggling with substance use disorder(Opioid, Alcohol, Benzo, Meth) and other mental health disorders. We diagnose and provide medication management, and psychotherapy to those struggling with ADHD, Depression, Anxiety, Sleep disorder, Trauma, Bipolar disorder, substance use disorder, Schizophrenia, OCD, and more. There is no Waitlist and appointments are usually within 24-48 hours. We are currently accepting new patients from Oregon, Texas, and Arizona.
We utilize CBT , DBT and other modalities in our practice.
We provide an Intensive outpatient program for those struggling with substance use disorder(Opioid, Alcohol, Benzo, Meth) and other mental health disorders. We diagnose and provide medication management, and psychotherapy to those struggling with ADHD, Depression, Anxiety, Sleep disorder, Trauma, Bipolar disorder, substance use disorder, Schizophrenia, OCD, and more. There is no Waitlist and appointments are usually within 24-48 hours. We are currently accepting new patients from Oregon, Texas, and Arizona.
She likes to integrate therapy modalities, such as cognitive behavioral therapy, supportive therapy, mindfulness, and meditation with medication management to optimize a patient’s mental health.
Dr. Holly Shiao is a psychiatrist who has worked extensively with medically complex patients, including a special focus in psycho-oncology with cancer patients. She is double board-certified in Consultation-Liaison Psychiatry and Adult Psychiatry. She has been practicing for over 7 years.
She likes to integrate therapy modalities, such as cognitive behavioral therapy, supportive therapy, mindfulness, and meditation with medication management to optimize a patient’s mental health.
Dr. Holly Shiao is a psychiatrist who has worked extensively with medically complex patients, including a special focus in psycho-oncology with cancer patients. She is double board-certified in Consultation-Liaison Psychiatry and Adult Psychiatry. She has been practicing for over 7 years.
I use evidence-based therapies like CBT and mindfulness to create a collaborative, patient-centered approach.
Life's challenges can feel overwhelming when managing anxiety, depression, ADHD, or mood disorders. I’m Julie Yankowsky, a psychiatric nurse practitioner with 10+ years of experience supporting individuals on their mental health journey. My holistic approach considers mental, physical, and social well-being. I prioritize active listening and creating a safe, validating space where your voice is heard. Together, we’ll explore your concerns and develop a personalized treatment plan tailored to your needs and goals. Whether navigating life’s transitions or seeking support, I’m here to help you achieve greater well-being.
I use evidence-based therapies like CBT and mindfulness to create a collaborative, patient-centered approach.
Life's challenges can feel overwhelming when managing anxiety, depression, ADHD, or mood disorders. I’m Julie Yankowsky, a psychiatric nurse practitioner with 10+ years of experience supporting individuals on their mental health journey. My holistic approach considers mental, physical, and social well-being. I prioritize active listening and creating a safe, validating space where your voice is heard. Together, we’ll explore your concerns and develop a personalized treatment plan tailored to your needs and goals. Whether navigating life’s transitions or seeking support, I’m here to help you achieve greater well-being.
In our sessions, I blend medication management with approaches like cognitive behavioral therapy and motivational interviewing.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
In our sessions, I blend medication management with approaches like cognitive behavioral therapy and motivational interviewing.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
I use evidence-based therapies like CBT and mindfulness to create a collaborative, patient-centered approach.
Life's challenges can feel overwhelming when managing anxiety, depression, ADHD, or mood disorders. I’m Julie Yankowsky, a psychiatric nurse practitioner with 10+ years of experience supporting individuals on their mental health journey. My holistic approach considers mental, physical, and social well-being. I prioritize active listening and creating a safe, validating space where your voice is heard. Together, we’ll explore your concerns and develop a personalized treatment plan tailored to your needs and goals. Whether navigating life’s transitions or seeking support, I’m here to help you achieve greater well-being.
I use evidence-based therapies like CBT and mindfulness to create a collaborative, patient-centered approach.
Life's challenges can feel overwhelming when managing anxiety, depression, ADHD, or mood disorders. I’m Julie Yankowsky, a psychiatric nurse practitioner with 10+ years of experience supporting individuals on their mental health journey. My holistic approach considers mental, physical, and social well-being. I prioritize active listening and creating a safe, validating space where your voice is heard. Together, we’ll explore your concerns and develop a personalized treatment plan tailored to your needs and goals. Whether navigating life’s transitions or seeking support, I’m here to help you achieve greater well-being.
I offer trauma-focused talk-therapy, Cognitive Behavioral Therapy ( CBT), and supportive talk therapy, to help you navigate challenges like anxiety, ADHD, depression, OCD, PTSD, and more.
Do you feel overwhelmed by sadness, anxiety, or hopelessness? Are these emotions affecting your ability to enjoy life, connect with loved ones, or focus on work? At Seraphim Mental Wholeness, we’re here to support you. With years of expertise in mental health, I have helped individuals from diverse backgrounds find healing and regain balance. My approach is holistic, compassionate, and tailored to meet your unique needs.
I offer trauma-focused talk-therapy, Cognitive Behavioral Therapy ( CBT), and supportive talk therapy, to help you navigate challenges like anxiety, ADHD, depression, OCD, PTSD, and more.
Do you feel overwhelmed by sadness, anxiety, or hopelessness? Are these emotions affecting your ability to enjoy life, connect with loved ones, or focus on work? At Seraphim Mental Wholeness, we’re here to support you. With years of expertise in mental health, I have helped individuals from diverse backgrounds find healing and regain balance. My approach is holistic, compassionate, and tailored to meet your unique needs.
I use various treatment types, including Cognitive Behavioral Therapy ( CBT), mindfulness techniques, medication management, supportive counseling, and psychoeducation.
As a psychiatric mental health nurse practitioner specializing in medication management and therapy, my ideal client is someone experiencing anxiety or mood disorders who seeks a compassionate, evidence-based approach to gain emotional stability, effective coping strategies, and meaningful progress toward a more balanced and fulfilling life.
I use various treatment types, including Cognitive Behavioral Therapy ( CBT), mindfulness techniques, medication management, supportive counseling, and psychoeducation.
As a psychiatric mental health nurse practitioner specializing in medication management and therapy, my ideal client is someone experiencing anxiety or mood disorders who seeks a compassionate, evidence-based approach to gain emotional stability, effective coping strategies, and meaningful progress toward a more balanced and fulfilling life.
In our sessions, I blend medication management with approaches like cognitive behavioral therapy and motivational interviewing.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
In our sessions, I blend medication management with approaches like cognitive behavioral therapy and motivational interviewing.
Ever since I was a nursing student, I’ve been captivated by the power of genuine connection in mental health care. Over the past 15 years, I’ve immersed myself in everything from critical care to research on disorders like schizophrenia and depression—all to better serve each person I meet. By truly listening, I tailor treatment to the individual rather than just the diagnosis. My style is both empathetic and straightforward, so you know exactly what to expect as we work together. Ultimately, my goal is to help you feel seen, heard, and hopeful about your next steps.
I offer integrative, personalized care combining meditation management with complementary approaches like motivational interviewing, psychotherapy, and CBT.
Are you in an overwhelming season of life? Perhaps you've had a diagnosis, traumatic event, or major change leaving you lost, depressed, or highly anxious? I work with individuals who seek a holistic, integrative approach to mental health. Whether managing anxiety, depression, or navigating life transitions, I offer nonjudgemental care that addresses mental, emotional, and physical well-being. My ideal client values collaboration and is ready to partner with me on their journey toward healing and balance. Together, we’ll create a plan tailored to your unique needs and goals, fostering resilience and personal growth.
I offer integrative, personalized care combining meditation management with complementary approaches like motivational interviewing, psychotherapy, and CBT.
Are you in an overwhelming season of life? Perhaps you've had a diagnosis, traumatic event, or major change leaving you lost, depressed, or highly anxious? I work with individuals who seek a holistic, integrative approach to mental health. Whether managing anxiety, depression, or navigating life transitions, I offer nonjudgemental care that addresses mental, emotional, and physical well-being. My ideal client values collaboration and is ready to partner with me on their journey toward healing and balance. Together, we’ll create a plan tailored to your unique needs and goals, fostering resilience and personal growth.
I utilize Cognitive Behavioral Therapy in my work.
Asking for help when you're not feeling well mentally is a vital step toward healing and wellness, not a sign of weakness. Mental health struggles are common, affecting everyone at some point in their lives. Seeking support can lead to better understanding, coping strategies, and resilience. It fosters connection, reduces feelings of isolation, and encourages open dialogue about mental health, which is essential for breaking stigma. Remember, reaching out for help demonstrates courage and self-awareness, empowering you to take charge of your well-being. Prioritizing your mental health is a strength, not a shameful act.
I utilize Cognitive Behavioral Therapy in my work.
Asking for help when you're not feeling well mentally is a vital step toward healing and wellness, not a sign of weakness. Mental health struggles are common, affecting everyone at some point in their lives. Seeking support can lead to better understanding, coping strategies, and resilience. It fosters connection, reduces feelings of isolation, and encourages open dialogue about mental health, which is essential for breaking stigma. Remember, reaching out for help demonstrates courage and self-awareness, empowering you to take charge of your well-being. Prioritizing your mental health is a strength, not a shameful act.
Using cognitive therapy by replacing distorted thought with positive thoughts.
Victoria Duru has a dual board certification as a Family Nurse practitioner and Psychiatric Mental Health Nurse Practitioner. Victoria is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with years of clinical experience in treating patients with psychiatric disorders, specializing in treating major depression, anxiety disorders, substance use disorders, mood disorders, OCD, PTSD, and ADHD. I am licensed in TX, Arizona, New Mexico, & Oregon.
Using cognitive therapy by replacing distorted thought with positive thoughts.
Victoria Duru has a dual board certification as a Family Nurse practitioner and Psychiatric Mental Health Nurse Practitioner. Victoria is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with years of clinical experience in treating patients with psychiatric disorders, specializing in treating major depression, anxiety disorders, substance use disorders, mood disorders, OCD, PTSD, and ADHD. I am licensed in TX, Arizona, New Mexico, & Oregon.
I often use Cognitive Behavioral Therapy in my practice.
As a dedicated PMHNP practitioner, my primary goal is to enhance your mental health and well-being. I understand that navigating your mental health journey can be challenging, and you need a partner who listens, understands, and provides personalized care. My practice is designed to meet your unique needs, offering a compassionate and supportive environment where you can feel heard and empowered in your mental health journeys.
I often use Cognitive Behavioral Therapy in my practice.
As a dedicated PMHNP practitioner, my primary goal is to enhance your mental health and well-being. I understand that navigating your mental health journey can be challenging, and you need a partner who listens, understands, and provides personalized care. My practice is designed to meet your unique needs, offering a compassionate and supportive environment where you can feel heard and empowered in your mental health journeys.
With a warm and integrative approach, I offer CBT, psychodynamic insights, and mindfulness tools to support lasting emotional resilience and personal growth
My ideal client is someone who may feel overwhelmed by anxiety, stuck in depressive patterns, or lost in their sense of identity. They may be navigating trauma, relationship issues, or life transitions. What they want is clarity, emotional relief, and a way forward. They seek a safe, nonjudgmental space to better understand themselves, heal past wounds, and create lasting change.
With a warm and integrative approach, I offer CBT, psychodynamic insights, and mindfulness tools to support lasting emotional resilience and personal growth
My ideal client is someone who may feel overwhelmed by anxiety, stuck in depressive patterns, or lost in their sense of identity. They may be navigating trauma, relationship issues, or life transitions. What they want is clarity, emotional relief, and a way forward. They seek a safe, nonjudgmental space to better understand themselves, heal past wounds, and create lasting change.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
Specializing in depression, anxiety, ADHD, and life transitions, I tailor evidence-based treatments like CBT and mindfulness to your unique needs.
Facing challenges like depression, anxiety, ADHD, or significant life transitions can feel overwhelming—especially if it’s your first time seeking mental health support. I’m Charlotte Coates, a psychiatric nurse practitioner committed to providing compassionate, holistic care. My journey began with a psychology degree from Columbia University, which inspired my passion for direct patient care. I later earned a master’s in psychiatric nursing from NYU, specializing in substance use disorders. I strive to normalize mental health struggles and provide a safe, welcoming space to explore your concerns and achieve balance and well-being.
Using evidence-based medication management and therapy techniques like CBT and exposure therapy for OCD, I help you build practical coping skills that create lasting change.
Life can feel like a rollercoaster when you're managing anxiety, depression, OCD, or mood disorders—but you don’t have to navigate it alone. I’m Dayna Kinney, a psychiatric nurse practitioner who believes real progress starts with feeling heard, understood, and supported. I specialize in evidence-based medication management and therapy-informed care, creating personalized treatment plans that fit your life. Whether you’re facing a major transition or struggling with long-term challenges, I’m here to help you feel better, regain balance, and take back control of your mental health.
Using evidence-based medication management and therapy techniques like CBT and exposure therapy for OCD, I help you build practical coping skills that create lasting change.
Life can feel like a rollercoaster when you're managing anxiety, depression, OCD, or mood disorders—but you don’t have to navigate it alone. I’m Dayna Kinney, a psychiatric nurse practitioner who believes real progress starts with feeling heard, understood, and supported. I specialize in evidence-based medication management and therapy-informed care, creating personalized treatment plans that fit your life. Whether you’re facing a major transition or struggling with long-term challenges, I’m here to help you feel better, regain balance, and take back control of your mental health.
I specialize in integrative psychiatry, combining conventional treatments like psychotherapy and CBT with complementary therapies such as motivational interviewing.
I offer medication management for people dealing with mood disorders, like depression and bipolar disorders, anxiety, PTSD, insomnia and other psychiatric conditions—especially when other health issues make treatment more complex. I take the time to get your medications right and make sure they’re working for you. My approach blends traditional and integrative options, always tailored to your goals. If you're looking for a provider who listens, explains things clearly, and works with you to find what helps, I’m here for you.
I specialize in integrative psychiatry, combining conventional treatments like psychotherapy and CBT with complementary therapies such as motivational interviewing.
I offer medication management for people dealing with mood disorders, like depression and bipolar disorders, anxiety, PTSD, insomnia and other psychiatric conditions—especially when other health issues make treatment more complex. I take the time to get your medications right and make sure they’re working for you. My approach blends traditional and integrative options, always tailored to your goals. If you're looking for a provider who listens, explains things clearly, and works with you to find what helps, I’m here for you.
See more therapy options for Farmers Branch
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Farmers Branch
See More Cognitive Behavioral (CBT) PsychiatristsCognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.