Cognitive Behavioral (CBT) Psychiatrists in Edinburg, TX

Photo of Ijeoma Osuji, Psychiatric Nurse Practitioner, PMHNP
Ijeoma Osuji
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am a psychiatric-mental health nurse practitioner. My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, insomnia, personality disorders, and addictions using evidence-based treatment approaches.
I am a psychiatric-mental health nurse practitioner. My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, insomnia, personality disorders, and addictions using evidence-based treatment approaches.
(281) 369-9187 View (281) 369-9187
Photo of Ugonna Okafor, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-, BC
Ugonna Okafor
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-, BC
6 Endorsed
Serves Area
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 9 years old to older adults via telehealth in Texas, Washington, and Arizona. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 7 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 9 years old to older adults via telehealth in Texas, Washington, and Arizona. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 7 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
(940) 373-6563 View (940) 373-6563

More Psychiatrists Nearby

Photo of Lakeisha Walker, Psychiatric Nurse Practitioner, PMHNP
Lakeisha Walker
Psychiatric Nurse Practitioner, PMHNP
2 Endorsed
Online Only
I work with adults who may be feeling overwhelmed, anxious, stuck, or simply not feeling like themselves. Many people come to my practice looking for support, clarity, and a way to feel more balanced in their daily life. My approach is warm, supportive, and focused on truly listening so we can better understand what you're experiencing. Together, we will create a plan that feels manageable and helps you move forward with more confidence and peace of mind.
I work with adults who may be feeling overwhelmed, anxious, stuck, or simply not feeling like themselves. Many people come to my practice looking for support, clarity, and a way to feel more balanced in their daily life. My approach is warm, supportive, and focused on truly listening so we can better understand what you're experiencing. Together, we will create a plan that feels manageable and helps you move forward with more confidence and peace of mind.
(512) 768-4622 View (512) 768-4622
Photo of Julia Benavides, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-C
Julia Benavides
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-C
2 Endorsed
Serves Area
Welcome! ¡Bienvenido! Are you looking for some relief from your suffering? Do you desire a provider that listens to you and tries to understand, and tailor the treatment to your individual needs? Contact me, Julia Benavides, NP today! My desire is to provide more holistic care to my clients because the body suffers when the mind is not sound. My philosophy is based on a holistic, evidence-based patient-centered approach to the management and treatment of psychiatric and medical disorders. My goal is to build a therapeutic alliance that focuses on unique and individual patient care. Hola mi gente, hablo Español. ¡Déjame ayudar!
Welcome! ¡Bienvenido! Are you looking for some relief from your suffering? Do you desire a provider that listens to you and tries to understand, and tailor the treatment to your individual needs? Contact me, Julia Benavides, NP today! My desire is to provide more holistic care to my clients because the body suffers when the mind is not sound. My philosophy is based on a holistic, evidence-based patient-centered approach to the management and treatment of psychiatric and medical disorders. My goal is to build a therapeutic alliance that focuses on unique and individual patient care. Hola mi gente, hablo Español. ¡Déjame ayudar!
(832) 536-9564 View (832) 536-9564
Photo of Dr. Melissa Rubio, Psychiatric Nurse Practitioner, PhD, PMHNP, FNP
Dr. Melissa Rubio
Psychiatric Nurse Practitioner, PhD, PMHNP, FNP
2 Endorsed
Online Only
I help individuals break free from intrusive thoughts and chronic distress using evidence-based and integrative approaches- including cognitive behavioral therapy, dialectical therapy, and somatic mind/body therapy.
My experience in both mental and physical health care allow for a holistic approach to truly understanding you and helping you feel your best. I see children, adolescents, and adults struggling with anxiety, OCD, depression, bipolar disorder, PTSD, substance use, and tough life transitions with a strong focus on therapy and medications if needed. As a partner in your health, I offer proactive support and stability, and work with you on a treatment plan that works for you. I am a collaborative, evidence-based provider who listens deeply and helps you move toward lasting relief and confidence in your daily life.
I help individuals break free from intrusive thoughts and chronic distress using evidence-based and integrative approaches- including cognitive behavioral therapy, dialectical therapy, and somatic mind/body therapy.
My experience in both mental and physical health care allow for a holistic approach to truly understanding you and helping you feel your best. I see children, adolescents, and adults struggling with anxiety, OCD, depression, bipolar disorder, PTSD, substance use, and tough life transitions with a strong focus on therapy and medications if needed. As a partner in your health, I offer proactive support and stability, and work with you on a treatment plan that works for you. I am a collaborative, evidence-based provider who listens deeply and helps you move toward lasting relief and confidence in your daily life.
(956) 304-6538 View (956) 304-6538
Photo of Riz Ahmad - Dr. Riz @ Evolve Psychiatry, Psychiatrist, MD
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Serves Area
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(956) 766-4163 View (956) 766-4163
Photo of Maria Camacho, Psychiatric Nurse Practitioner, PMHNP
Maria Camacho
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hi there, I'm Maria, with extensive experience as a psychiatric provider, I am deeply committed to addressing my patients' needs with both skill and empathy. Bilingual in Spanish and English, I strive to ensure every patient feels heard and comforted in my care.
Hi there, I'm Maria, with extensive experience as a psychiatric provider, I am deeply committed to addressing my patients' needs with both skill and empathy. Bilingual in Spanish and English, I strive to ensure every patient feels heard and comforted in my care.
(346) 597-3355 View (346) 597-3355
Photo of Alejandro Perez - Dr. Perez @ Evolve Psychiatry, Psychiatrist, MD
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Serves Area
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(817) 241-2565 View (817) 241-2565
Photo of Celestina Nwosu, Psychiatric Nurse Practitioner, PMHNP
Celestina Nwosu
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Serves Area
I often use Cognitive Behavioral Therapy in my practice.
Hello, are you constantly feeling sad, anxious, low motivation, trauma awareness, decreased sleep? As a Psych NP, I sit at the intersection of medicine and mental health care. That means I don’t just diagnose and prescribe—I also listen, collaborate, and help clients make meaningful changes in how they feel and function. I specialize in integrative psychiatric care, focusing on adults dealing with: • Mood disorders (depression, anxiety, bipolar disorder) • Trauma-related symptoms (including complex PTSD) • Stress-related burnout (especially in high-achieving professionals) • Medication management + therapy combo
I often use Cognitive Behavioral Therapy in my practice.
Hello, are you constantly feeling sad, anxious, low motivation, trauma awareness, decreased sleep? As a Psych NP, I sit at the intersection of medicine and mental health care. That means I don’t just diagnose and prescribe—I also listen, collaborate, and help clients make meaningful changes in how they feel and function. I specialize in integrative psychiatric care, focusing on adults dealing with: • Mood disorders (depression, anxiety, bipolar disorder) • Trauma-related symptoms (including complex PTSD) • Stress-related burnout (especially in high-achieving professionals) • Medication management + therapy combo
(512) 543-2086 View (512) 543-2086
Photo of Sylvie Djoumessi, Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Sylvie Djoumessi
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
1 Endorsed
Mercedes, TX 78570
My ideal client is struggling with depression, anxiety disorders, bipolar, PTSD, possibly with ADHD or trauma symptoms that impact their daily life despite trying self-help approaches. They're ready for change and committed to active participation in treatment. They understand medication complements lifestyle changes and coping strategies. They value my expertise and want their experiences heard in a collaborative approach. They seek symptom reduction, improved functioning, relationships, and sustainable mental health skills. They want a provider who sees them holistically, not just their symptoms.
My ideal client is struggling with depression, anxiety disorders, bipolar, PTSD, possibly with ADHD or trauma symptoms that impact their daily life despite trying self-help approaches. They're ready for change and committed to active participation in treatment. They understand medication complements lifestyle changes and coping strategies. They value my expertise and want their experiences heard in a collaborative approach. They seek symptom reduction, improved functioning, relationships, and sustainable mental health skills. They want a provider who sees them holistically, not just their symptoms.
(682) 424-6043 View (682) 424-6043
Photo of LaShondra Marie Kale, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
LaShondra Marie Kale
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
1 Endorsed
Online Only
My approach combines medication management with brief, evidence-based therapy techniques — including CBT and mindfulness — so we're addressing root causes, not just symptoms.
Are you lying awake at night replaying anxious thoughts? Struggling to get out of bed, feeling disconnected from the person you used to be? You don't have to keep pushing through alone. I'm LaShondra Kale, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 13 years of nursing experience. I founded Renewed Hope and Wellness to offer something I wished more people had access to: psychiatric care that actually sees you, your history, your goals, your life, not just your diagnosis.
My approach combines medication management with brief, evidence-based therapy techniques — including CBT and mindfulness — so we're addressing root causes, not just symptoms.
Are you lying awake at night replaying anxious thoughts? Struggling to get out of bed, feeling disconnected from the person you used to be? You don't have to keep pushing through alone. I'm LaShondra Kale, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 13 years of nursing experience. I founded Renewed Hope and Wellness to offer something I wished more people had access to: psychiatric care that actually sees you, your history, your goals, your life, not just your diagnosis.
(737) 309-3594 View (737) 309-3594
Photo of Peter Formusoh - Holistic Health and Psychiatry, PLLC, Psychiatric Nurse Practitioner, APRN-RN, PMHNP, FNP-BC
Holistic Health and Psychiatry, PLLC
Psychiatric Nurse Practitioner, APRN-RN, PMHNP, FNP-BC
Serves Area
NOW ACCEPTING NEW PATIENTS WITH TELEHEALTH APPOINTMENTS THROUGHOUT THE ENTIRE STATE OF TEXAS. MULTIPLE OPTIONS ON APPOINTMENTS AVAILABLE; AFTERNOONS, EVENINGS, WEEKDAYS AND WEEKENDS. Mental and emotional difficulties are real and can greatly limit our functioning. At Holistic health and psychiatry, we believe in a multidimensional approach in managing mental health. Our practitioners collaborate to offer therapeutic interventions including medication management and various therapy approaches to assist individuals with mental health difficulties.
NOW ACCEPTING NEW PATIENTS WITH TELEHEALTH APPOINTMENTS THROUGHOUT THE ENTIRE STATE OF TEXAS. MULTIPLE OPTIONS ON APPOINTMENTS AVAILABLE; AFTERNOONS, EVENINGS, WEEKDAYS AND WEEKENDS. Mental and emotional difficulties are real and can greatly limit our functioning. At Holistic health and psychiatry, we believe in a multidimensional approach in managing mental health. Our practitioners collaborate to offer therapeutic interventions including medication management and various therapy approaches to assist individuals with mental health difficulties.
(806) 203-5793 View (806) 203-5793
Photo of Oluwatoyin A Omodaratan, Psychiatric Nurse Practitioner, PMHNP
Oluwatoyin A Omodaratan
Psychiatric Nurse Practitioner, PMHNP
Online Only
My ideal client is someone who feels overwhelmed, emotionally drained, or stuck and ready for support. She may struggle with anxiety, depression, mood changes, trauma, or life transitions that affect her daily life and relationships. She needs compassionate, evidence-based care in a safe, nonjudgmental space where she feels heard and understood. Her goals include emotional stability, clarity, improved functioning, and a renewed sense of control. She seeks care because she wants relief, healing, and lasting mental wellness.
My ideal client is someone who feels overwhelmed, emotionally drained, or stuck and ready for support. She may struggle with anxiety, depression, mood changes, trauma, or life transitions that affect her daily life and relationships. She needs compassionate, evidence-based care in a safe, nonjudgmental space where she feels heard and understood. Her goals include emotional stability, clarity, improved functioning, and a renewed sense of control. She seeks care because she wants relief, healing, and lasting mental wellness.
(832) 376-6415 View (832) 376-6415
Photo of Alejandro Roman, Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Alejandro Roman
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
1 Endorsed
Online Only
I often use evidence-based approaches such as cognitive behavioral strategies to help patients better understand how thoughts, emotions, and behaviors interact while working toward improved mental health and stability.
Hola, soy Alejandro Roman. You may be feeling overwhelmed, unfocused, or emotionally drained, even though you’re doing your best to keep up with daily responsibilities. Sé que a veces es difícil expresar estos sentimientos, y por eso ofrezco terapia y manejo de medicamentos en su propio idioma. Many adults I work with struggle with ADHD symptoms, anxiety, low mood, or persistent stress that affects their work, relationships, and overall quality of life. You may be looking for clarity, improved focus, emotional balance, and a treatment plan that actually fits your life rather than adds to the burden.
I often use evidence-based approaches such as cognitive behavioral strategies to help patients better understand how thoughts, emotions, and behaviors interact while working toward improved mental health and stability.
Hola, soy Alejandro Roman. You may be feeling overwhelmed, unfocused, or emotionally drained, even though you’re doing your best to keep up with daily responsibilities. Sé que a veces es difícil expresar estos sentimientos, y por eso ofrezco terapia y manejo de medicamentos en su propio idioma. Many adults I work with struggle with ADHD symptoms, anxiety, low mood, or persistent stress that affects their work, relationships, and overall quality of life. You may be looking for clarity, improved focus, emotional balance, and a treatment plan that actually fits your life rather than adds to the burden.
(956) 593-5980 View (956) 593-5980
Photo of Jodie L Hopkins - Holistic Health and Psychiatry PLLC, Psychiatric Nurse Practitioner, PMHNP-C
Holistic Health and Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP-C
Online Only
I am a psychiatric mental health nurse practitioner and a counselor who has worked across the spectrum of age groups. Many of my clients have commented that they like my insight and non-judgmental approach. In my experience, the right therapy and if needed, the right medication can be life changing. It can liberate a life. The right treatment does not solve all your problems but when needed, it can remove obstacles and allow you to discover your full potential to live your best life, the life you deserve to have.
I am a psychiatric mental health nurse practitioner and a counselor who has worked across the spectrum of age groups. Many of my clients have commented that they like my insight and non-judgmental approach. In my experience, the right therapy and if needed, the right medication can be life changing. It can liberate a life. The right treatment does not solve all your problems but when needed, it can remove obstacles and allow you to discover your full potential to live your best life, the life you deserve to have.
(956) 948-6566 View (956) 948-6566
Photo of Dr. Lorena E Reyna - Reyna Psychiatry PLLC, Psychiatrist, MD
Reyna Psychiatry PLLC
Psychiatrist, MD
McAllen, TX 78501
While I mostly offer supportive psychotherapy during visits, I draw from CBT, DBT, psychodynamic, and mindfulness practices while conducting appointments.
At Reyna Psychiatry PLLC, patients will always see a physician (MD). I am Dr. Lorena E. Reyna, a double-board certified Adult, Child, and Adolescent Psychiatrist. My practice offers in-person and virtual psychiatric evaluations, medication management, and psychotherapy for patients in Texas. I have practiced in various clinical settings, have taken care of patients from all ages, and have experience in treating severe mental illness. My approach is rooted in providing individualized treatment plans that cater to each patient’s unique needs. I strive to understand the intricacies of each patient and their mental health journey.
While I mostly offer supportive psychotherapy during visits, I draw from CBT, DBT, psychodynamic, and mindfulness practices while conducting appointments.
At Reyna Psychiatry PLLC, patients will always see a physician (MD). I am Dr. Lorena E. Reyna, a double-board certified Adult, Child, and Adolescent Psychiatrist. My practice offers in-person and virtual psychiatric evaluations, medication management, and psychotherapy for patients in Texas. I have practiced in various clinical settings, have taken care of patients from all ages, and have experience in treating severe mental illness. My approach is rooted in providing individualized treatment plans that cater to each patient’s unique needs. I strive to understand the intricacies of each patient and their mental health journey.
(956) 276-8139 View (956) 276-8139
Photo of Ajibola Fat-Anthony - Unique Behavioral Clinic, Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Unique Behavioral Clinic
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
1 Endorsed
McAllen, TX 78501
I am a board-certified psychiatric mental health nurse practitioner, I diagnose and treat patient from age 6-99 years old. At Unique Behavioral Clinic, we prioritize your mental well-being by providing compassionate mental health care in a timely manner so that you can focus on your daily tasks.
I am a board-certified psychiatric mental health nurse practitioner, I diagnose and treat patient from age 6-99 years old. At Unique Behavioral Clinic, we prioritize your mental well-being by providing compassionate mental health care in a timely manner so that you can focus on your daily tasks.
(956) 394-0369 View (956) 394-0369
Photo of Abidemi Olusanya, Psychiatric Nurse Practitioner, PMHNP
Abidemi Olusanya
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
Hi there, I'm Abidemi Olusanya, MSN, APRN, PMHNP-BC. I am committed, and passionate about providing quality mental health care to my clients. I listen to my clients and involve them in their treatment plans. I enjoy destigmatizing mental health and providing individualized treatment plans tailored to each client's unique needs. My goal is to help improve the well-being of my clients so they can function well in their community. Are you anxious, depressed, not functioning at work, mood all over the place, have sleep issues, or have lost a loved one? Don’t struggle alone! Come talk to me and let me walk you through to your journey.
Hi there, I'm Abidemi Olusanya, MSN, APRN, PMHNP-BC. I am committed, and passionate about providing quality mental health care to my clients. I listen to my clients and involve them in their treatment plans. I enjoy destigmatizing mental health and providing individualized treatment plans tailored to each client's unique needs. My goal is to help improve the well-being of my clients so they can function well in their community. Are you anxious, depressed, not functioning at work, mood all over the place, have sleep issues, or have lost a loved one? Don’t struggle alone! Come talk to me and let me walk you through to your journey.
(832) 219-6841 View (832) 219-6841
Photo of Dr. Ugonna Okafor, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-, BC
Dr. Ugonna Okafor
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-, BC
1 Endorsed
Online Only
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 9 years old to older adults via telehealth in Texas, Washington, and Arizona. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 7 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
I am a doctorally-prepared psychiatric mental health nurse practitioner who provides diagnostic services, medication management, and psychotherapy to individuals from 9 years old to older adults via telehealth in Texas, Washington, and Arizona. I utilize evidence-based practice and patient preferences to provide all my patients with the best care possible. I have more than 7 years of extensive psychiatric experience in various settings. Currently, I offer virtual visits only. At every visit, Ugonna provides individualized therapy tailored to your specific treatment goals.
(956) 628-4118 View (956) 628-4118
Photo of Lorena O'Toole Del Toro, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Lorena O'Toole Del Toro
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Online Only
(956) 275-8512 View (956) 275-8512

See more therapy options for Edinburg

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.