Spirituality Psychiatrists in Comal County, TX
Femi Popoola, MD is ACCEPTING NEW PATIENTS! I am double board-certified in General Psychiatry and Child and Adolescent Psychiatry. I love to listen actively while carefully conducting psychiatric evaluations and formulating treatment plans. The least that I can do to help you is to be a positive force in your life as it relates to empathy and the educational value of mental health treatment that you get from me. I offer medication management for all ranges of mental health challenges. My therapy add on are typically short, directed and supportive. My goal is to give you 100% satisfaction in caring for your mental health needs.
Femi Popoola, MD is ACCEPTING NEW PATIENTS! I am double board-certified in General Psychiatry and Child and Adolescent Psychiatry. I love to listen actively while carefully conducting psychiatric evaluations and formulating treatment plans. The least that I can do to help you is to be a positive force in your life as it relates to empathy and the educational value of mental health treatment that you get from me. I offer medication management for all ranges of mental health challenges. My therapy add on are typically short, directed and supportive. My goal is to give you 100% satisfaction in caring for your mental health needs.
Dr. Whitney H. Mitchell is psychiatrist and psychotherapist based in New Braunfels, Texas with 20 years of experience in psychiatric medicine. She is a Diplomat of the American Board of Psychiatry and Neurology and has a strong foundation in evidence-based care as well as psychodynamic psychotherapy. She is passionate about lifelong learning and continually expands her knowledge in the fields of happiness science, psychology, religion, anthropology, gender, and sexuality. She specializes in the treatment of anxiety, mood disorders, trauma recovery, and issues related to sexual, personality, and relational problems.
Dr. Whitney H. Mitchell is psychiatrist and psychotherapist based in New Braunfels, Texas with 20 years of experience in psychiatric medicine. She is a Diplomat of the American Board of Psychiatry and Neurology and has a strong foundation in evidence-based care as well as psychodynamic psychotherapy. She is passionate about lifelong learning and continually expands her knowledge in the fields of happiness science, psychology, religion, anthropology, gender, and sexuality. She specializes in the treatment of anxiety, mood disorders, trauma recovery, and issues related to sexual, personality, and relational problems.
If you’re a woman feeling overwhelmed, anxious, or emotionally exhausted — or a parent worried about your teen’s mood, focus, or behavior — you’re not alone. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing virtual medication management with brief supportive therapy for women and adolescents across Texas and New Mexico. I specialize in treating anxiety, depression, ADHD, and mood disorders, with a thoughtful, practical approach that focuses on the full picture — not just a diagnosis or a prescription. My goal is to help you feel more stable, informed, and supported without feeling rushed or overmedicated.
If you’re a woman feeling overwhelmed, anxious, or emotionally exhausted — or a parent worried about your teen’s mood, focus, or behavior — you’re not alone. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing virtual medication management with brief supportive therapy for women and adolescents across Texas and New Mexico. I specialize in treating anxiety, depression, ADHD, and mood disorders, with a thoughtful, practical approach that focuses on the full picture — not just a diagnosis or a prescription. My goal is to help you feel more stable, informed, and supported without feeling rushed or overmedicated.
Feeling overwhelmed, burned out, or struggling to stay focused despite doing everything right? Many adults quietly struggle with ADHD, anxiety, and chronic stress. My healthcare career began on the front lines as an EMT and progressed through LVN and ICU nursing before becoming a board-certified Psychiatric Mental Health Nurse Practitioner. Starting at the foundation of healthcare shaped my perspective and allows me to approach care with humility, empathy, and respect for each person’s journey.
Feeling overwhelmed, burned out, or struggling to stay focused despite doing everything right? Many adults quietly struggle with ADHD, anxiety, and chronic stress. My healthcare career began on the front lines as an EMT and progressed through LVN and ICU nursing before becoming a board-certified Psychiatric Mental Health Nurse Practitioner. Starting at the foundation of healthcare shaped my perspective and allows me to approach care with humility, empathy, and respect for each person’s journey.
My ideal client is someone struggling with mental health challenges such as anxiety, ADHD, depression, PTSD, bipolar disorder, addiction, or other mental illnesses. You may feel overwhelmed, stuck, or uncertain about how to regain control of your emotions and find balance in life. However, with a tailored, evidence-based approach that combines psychotherapy and medication management, you can achieve stability, empowerment, and wholeness. Ultimately, you seek healing and stability to live a fulfilling, productive life—free from the limitations of mental health challenges in a holistic way.
My ideal client is someone struggling with mental health challenges such as anxiety, ADHD, depression, PTSD, bipolar disorder, addiction, or other mental illnesses. You may feel overwhelmed, stuck, or uncertain about how to regain control of your emotions and find balance in life. However, with a tailored, evidence-based approach that combines psychotherapy and medication management, you can achieve stability, empowerment, and wholeness. Ultimately, you seek healing and stability to live a fulfilling, productive life—free from the limitations of mental health challenges in a holistic way.
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
Dr. Elena Gherman is a spectacular Leader and Psychiatrist in our community for more than 13 years. She is also an amazing mother of 3 beautiful children. She is Board certified in Adult Psychiatry & Neurology, with specialty fellowship training in Child & Adolescent Psychiatry. Dr G's training and professional experiences will allow her to offer you and your family the best care and treatment plans with safety and well-being in mind. The ONLY Psychiatrist doing PharmacoGenomic Testing in the office in San Antonio!
When your mental health shifts, even the simplest days can feel different. If you’re struggling with anxiety, depression, mood changes, or feeling unlike yourself. I provide personalized, and holistic psychiatric care in supportive environment. Together, we create a treatment plan tailored to your goals — helping you regain balance and confidence in your daily life.
When your mental health shifts, even the simplest days can feel different. If you’re struggling with anxiety, depression, mood changes, or feeling unlike yourself. I provide personalized, and holistic psychiatric care in supportive environment. Together, we create a treatment plan tailored to your goals — helping you regain balance and confidence in your daily life.
You may feel anxious, low, or overwhelmed, especially during life transitions or periods of stress. You may have felt dismissed or misunderstood when seeking help in the past. Whether it's mood swings, poor sleep, or persistent worry, you want answers, support, and lasting relief. You’re ready to feel like yourself again: clear, grounded, and emotionally well, so you can move forward with confidence and ease.
You may feel anxious, low, or overwhelmed, especially during life transitions or periods of stress. You may have felt dismissed or misunderstood when seeking help in the past. Whether it's mood swings, poor sleep, or persistent worry, you want answers, support, and lasting relief. You’re ready to feel like yourself again: clear, grounded, and emotionally well, so you can move forward with confidence and ease.
I offer medication management for people dealing with mood disorders, like depression and bipolar disorders, anxiety, PTSD, insomnia and other psychiatric conditions—especially when other health issues make treatment more complex. I take the time to get your medications right and make sure they’re working for you.
My approach blends traditional and integrative options, always tailored to your goals. If you're looking for a provider who listens, explains things clearly, and works with you to find what helps, I’m here for you.
I offer medication management for people dealing with mood disorders, like depression and bipolar disorders, anxiety, PTSD, insomnia and other psychiatric conditions—especially when other health issues make treatment more complex. I take the time to get your medications right and make sure they’re working for you.
My approach blends traditional and integrative options, always tailored to your goals. If you're looking for a provider who listens, explains things clearly, and works with you to find what helps, I’m here for you.
Online Psychiatrists
I am a psychiatrist in private practice. I provide comprehensive psychiatric treatment that integrates psychotherapy and medication management. My treatment philosophy centers around the belief that healing occurs within the context of a compassionate therapeutic relationship between doctor and patient.
I am a psychiatrist in private practice. I provide comprehensive psychiatric treatment that integrates psychotherapy and medication management. My treatment philosophy centers around the belief that healing occurs within the context of a compassionate therapeutic relationship between doctor and patient.
I am a Board-Certified Psychiatrist with a passion for helping individuals and families enhance their communication and emotional understanding. Born in India and raised throughout America, my multicultural upbringing has deeply influenced my empathetic approach to psychiatry. As a child, I was often described as a "thinker," a trait that led me to express my feelings through work. It was during my young adulthood that I realized the importance of not only thinking, but also speaking openly about emotions, a journey that continues to shape my professional and personal life.
I am a Board-Certified Psychiatrist with a passion for helping individuals and families enhance their communication and emotional understanding. Born in India and raised throughout America, my multicultural upbringing has deeply influenced my empathetic approach to psychiatry. As a child, I was often described as a "thinker," a trait that led me to express my feelings through work. It was during my young adulthood that I realized the importance of not only thinking, but also speaking openly about emotions, a journey that continues to shape my professional and personal life.
You’ve done your inner work and created a life that works in many ways—yet something deeper is calling. My clients often feel stuck, disconnected, or like they’re meant for more. They’re ready to release what no longer serves and move toward clarity, wholeness, and inner alignment. They’re not looking for years of talk therapy—they want real change, rooted in both safety and depth. With over a decade as a psychiatric nurse and extensive training in transformational methods, I gently support your inner curiosity as it opens the door to lasting healing and true growth.
You’ve done your inner work and created a life that works in many ways—yet something deeper is calling. My clients often feel stuck, disconnected, or like they’re meant for more. They’re ready to release what no longer serves and move toward clarity, wholeness, and inner alignment. They’re not looking for years of talk therapy—they want real change, rooted in both safety and depth. With over a decade as a psychiatric nurse and extensive training in transformational methods, I gently support your inner curiosity as it opens the door to lasting healing and true growth.
My ideal clients are adults and older adults who are dealing with persistent mental health challenges that interfere with their daily lives. They may be struggling with depression, anxiety, PTSD, bipolar disorder, schizophrenia, OCD, ADHD, insomnia, or adjustment disorders. Many are searching for relief from distressing symptoms, better emotional regulation, improved focus, or a deeper sense of stability. They want to feel more in control, more connected to themselves and others, and more hopeful about the future.
My ideal clients are adults and older adults who are dealing with persistent mental health challenges that interfere with their daily lives. They may be struggling with depression, anxiety, PTSD, bipolar disorder, schizophrenia, OCD, ADHD, insomnia, or adjustment disorders. Many are searching for relief from distressing symptoms, better emotional regulation, improved focus, or a deeper sense of stability. They want to feel more in control, more connected to themselves and others, and more hopeful about the future.
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challenges and achieve optimal mental health. My philosophy of patient care is to provide the highest level of evidence-based quality care that is patient-centered. I firmly believe in treating the body as a whole. I believe in a holistic approach to health, integrating medication management with therapeutic strategies for a comprehensive healing experience that considers your entire well-being.
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challenges and achieve optimal mental health. My philosophy of patient care is to provide the highest level of evidence-based quality care that is patient-centered. I firmly believe in treating the body as a whole. I believe in a holistic approach to health, integrating medication management with therapeutic strategies for a comprehensive healing experience that considers your entire well-being.
Ready to feel like yourself again? At Blue Harmony Integrative Psychiatry and Wellness, I offer compassionate, personalized care for anxiety, depression, mood changes, and life transitions. My warm, holistic approach blends therapy, medication, and lifestyle support—always tailored to you. Let’s work together to restore your balance, strengthen your relationships, and help you thrive. Reach out today for the support you deserve.
Ready to feel like yourself again? At Blue Harmony Integrative Psychiatry and Wellness, I offer compassionate, personalized care for anxiety, depression, mood changes, and life transitions. My warm, holistic approach blends therapy, medication, and lifestyle support—always tailored to you. Let’s work together to restore your balance, strengthen your relationships, and help you thrive. Reach out today for the support you deserve.
As a board-certified psychiatric nurse practitioner, I offer compassionate, evidence-based care for individuals navigating life’s challenges. Whether you're managing anxiety, depression, ADHD, mood concerns, or need support with emotional support animal (ESA) or accommodation letters, I strive to create a space where you feel heard and understood
My approach blends clinical expertise with compassion and practicality. I offer comprehensive evaluations, medication management, and guidance tailored to your unique needs and goals. I believe in collaborative care—where you're an active partner in shaping your treatment.
As a board-certified psychiatric nurse practitioner, I offer compassionate, evidence-based care for individuals navigating life’s challenges. Whether you're managing anxiety, depression, ADHD, mood concerns, or need support with emotional support animal (ESA) or accommodation letters, I strive to create a space where you feel heard and understood
My approach blends clinical expertise with compassion and practicality. I offer comprehensive evaluations, medication management, and guidance tailored to your unique needs and goals. I believe in collaborative care—where you're an active partner in shaping your treatment.
I have a particular interest in psychotherapy, as well as issues associated with spirituality and religion.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
I have a particular interest in psychotherapy, as well as issues associated with spirituality and religion.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
Currently only accepting taper clients.
My goal is to help you access your inner healer, your innate wisdom, and to help you remember who you are.
Currently only accepting taper clients.
My goal is to help you access your inner healer, your innate wisdom, and to help you remember who you are.
Hello, I'm Elizabeth Keller. I am a psychiatric nurse practitioner and psychotherapist and hypnotherapist. I am board certified as a nurse practitioner in Family Practice and Psychiatry. I am licensed as an LPC. And I am nationally certified as a hypnotherapist. I also teach self-hypnosis. I have been in private practice since 2010. I have been a nurse practitioner since 1983. I take a holistic approach and a wellness orientation with my clients. If you would like more details about my practice, my website is lifemotivationssa.com. My phone number (PLEASE TEXT ONLY) 210.473.1619/email: lifemotivationssa@gmail.com
Hello, I'm Elizabeth Keller. I am a psychiatric nurse practitioner and psychotherapist and hypnotherapist. I am board certified as a nurse practitioner in Family Practice and Psychiatry. I am licensed as an LPC. And I am nationally certified as a hypnotherapist. I also teach self-hypnosis. I have been in private practice since 2010. I have been a nurse practitioner since 1983. I take a holistic approach and a wellness orientation with my clients. If you would like more details about my practice, my website is lifemotivationssa.com. My phone number (PLEASE TEXT ONLY) 210.473.1619/email: lifemotivationssa@gmail.com
The medication might be doing something. It's not doing enough. Internally, something remains dysregulated. Mood could be better. Sleep is inconsistent. Cognitive sharpness fluctuates. The pattern hasn't resolved despite therapy, despite medication, despite effort. You've started asking a different question. Whether the evaluation was ever actually comprehensive. Whether something biological was missed before anyone reached for a prescription pad. That question is usually the right one. My assessment is structural, identifying what has been missed, what is driving the pattern, and what it actually requires to change.
The medication might be doing something. It's not doing enough. Internally, something remains dysregulated. Mood could be better. Sleep is inconsistent. Cognitive sharpness fluctuates. The pattern hasn't resolved despite therapy, despite medication, despite effort. You've started asking a different question. Whether the evaluation was ever actually comprehensive. Whether something biological was missed before anyone reached for a prescription pad. That question is usually the right one. My assessment is structural, identifying what has been missed, what is driving the pattern, and what it actually requires to change.
See more therapy options for Comal County
Spirituality Psychiatrists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.


