EMDR Psychiatrists in Comal County, TX

Photo of Dr. Riz Ahmad - Dr. Riz @ Evolve Psychiatry, Psychiatrist, MD
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
New Braunfels, TX 78130
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(830) 445-2079 View (830) 445-2079
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, Psychiatrist, MD
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
New Braunfels, TX 78130
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(830) 320-3153 View (830) 320-3153
Photo of Riz Ahmad - Dr. Riz @ Evolve Psychiatry, Psychiatrist, MD
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Bulverde, TX 78163
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(830) 396-5174 View (830) 396-5174
Photo of Dr. Alejandro Perez - Dr. Perez @ Evolve Psychiatry, Psychiatrist, MD
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Bulverde, TX 78163
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(210) 361-6840 View (210) 361-6840

Online Psychiatrists

Photo of Michelle McClellan, Psychiatric Nurse Practitioner, APRN, PMHNP
Michelle McClellan
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
Austin, TX 78705
From therapeutic interventions such as cognitive behavioral therapy and EMDR to medication management, I offer a comprehensive range of services tailored to meet your unique needs.
Are you feeling like life's vibrant hues have faded into shades of gray? It's time to reclaim your spectrum of emotions and rediscover the beauty of living in full color. As a dedicated Mental Health Nurse Practitioner, I specialize in helping individuals like you paint a brighter picture of your life. Whether you're struggling with anxiety, depression, trauma, substance use or other addiction or simply seeking guidance through life's challenges, I am here to support you every step of the way. My goal is for you to be the best version of yourself.
From therapeutic interventions such as cognitive behavioral therapy and EMDR to medication management, I offer a comprehensive range of services tailored to meet your unique needs.
Are you feeling like life's vibrant hues have faded into shades of gray? It's time to reclaim your spectrum of emotions and rediscover the beauty of living in full color. As a dedicated Mental Health Nurse Practitioner, I specialize in helping individuals like you paint a brighter picture of your life. Whether you're struggling with anxiety, depression, trauma, substance use or other addiction or simply seeking guidance through life's challenges, I am here to support you every step of the way. My goal is for you to be the best version of yourself.
(432) 278-1991 View (432) 278-1991
Photo of Lauren Fiske - Lauren Fiske Holistic Psychiatry , Psychiatrist, MD
Lauren Fiske Holistic Psychiatry
Psychiatrist, MD
1 Endorsed
Online Only
I specialize in CPTSD, neurodivergence, narcissistic abuse recovery, toxic family systems, and EMDR and offer compassionate I care for those who have previously struggled in therapy and in the medical system.
I create a customized treatment plan for you, considering your diet, (including possible deficiencies and sensitivities), movement/exercise, home environment, environmental exposures, work, cultural background, spirituality if applicable, relationships, creative outlets, and childhood adverse experiences. I offer medication if needed to support your goals.
I specialize in CPTSD, neurodivergence, narcissistic abuse recovery, toxic family systems, and EMDR and offer compassionate I care for those who have previously struggled in therapy and in the medical system.
I create a customized treatment plan for you, considering your diet, (including possible deficiencies and sensitivities), movement/exercise, home environment, environmental exposures, work, cultural background, spirituality if applicable, relationships, creative outlets, and childhood adverse experiences. I offer medication if needed to support your goals.
(737) 327-4438 View (737) 327-4438
Photo of Christina Wei, Psychiatric Nurse Practitioner, PhD, RN, PMHNP
Christina Wei
Psychiatric Nurse Practitioner, PhD, RN, PMHNP
1 Endorsed
San Antonio, TX 78230
EMDR trauma therapy available.
Mental wellness is a journey, and I would love to be a part of your treatment team! With more than 25 years of experience, I have a huge appreciation and respect for people who place their care in my hands. My ideal patient wants help from a highly qualified and caring professional who is versed in both psychiatry and brief psychotherapy, specializing in medication management for depression, anxiety, bipolar disorder, trauma, and PTSD. Let's spend time collaborating on a well-thought-out and comprehensive treatment plan for your problems/concerns. Group therapy for adults is available.
EMDR trauma therapy available.
Mental wellness is a journey, and I would love to be a part of your treatment team! With more than 25 years of experience, I have a huge appreciation and respect for people who place their care in my hands. My ideal patient wants help from a highly qualified and caring professional who is versed in both psychiatry and brief psychotherapy, specializing in medication management for depression, anxiety, bipolar disorder, trauma, and PTSD. Let's spend time collaborating on a well-thought-out and comprehensive treatment plan for your problems/concerns. Group therapy for adults is available.
(210) 920-8212 View (210) 920-8212
Photo of Jibril Yakubu, Psychiatric Nurse Practitioner, MSN, PMHNP
Jibril Yakubu
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Facing challenges like anxiety, depression, or mood disorders can feel overwhelming and isolating. I'm Jibril Yakubu, a dedicated psychiatric nurse practitioner with over a decade of experience helping adults 18 and over navigate their mental health journey. My passion for psychiatry began when I witnessed firsthand the profound transformations individuals can achieve with the right support and treatment. I believe in truly listening to your needs and concerns, providing a safe and nonjudgmental space where you can feel heard and understood. Together, we'll work toward improving your mental well-being and quality of life.
Facing challenges like anxiety, depression, or mood disorders can feel overwhelming and isolating. I'm Jibril Yakubu, a dedicated psychiatric nurse practitioner with over a decade of experience helping adults 18 and over navigate their mental health journey. My passion for psychiatry began when I witnessed firsthand the profound transformations individuals can achieve with the right support and treatment. I believe in truly listening to your needs and concerns, providing a safe and nonjudgmental space where you can feel heard and understood. Together, we'll work toward improving your mental well-being and quality of life.
(830) 271-6701 View (830) 271-6701
Photo of Ziba Rezaee, Psychiatrist, MD
Ziba Rezaee
Psychiatrist, MD
Austin, TX 78734
I am double board certified in Brain Injury Medicine and General Psychiatry and am in process of third certification for Behavioral Neurology and Neuropsychiatry. I am committed to providing comprehensive psychiatric services to my patients and helping them in improving their lives and finding their path to greater happiness and inner peace. I operate an outpatient psychiatric medical clinic that utilizes a holistic approach in treatment of our patients. We not only offer medication treatment but also encourage and engage patients in therapy, lifestyle modification and involvement with support groups.
I am double board certified in Brain Injury Medicine and General Psychiatry and am in process of third certification for Behavioral Neurology and Neuropsychiatry. I am committed to providing comprehensive psychiatric services to my patients and helping them in improving their lives and finding their path to greater happiness and inner peace. I operate an outpatient psychiatric medical clinic that utilizes a holistic approach in treatment of our patients. We not only offer medication treatment but also encourage and engage patients in therapy, lifestyle modification and involvement with support groups.
(512) 394-4846 View (512) 394-4846
Photo of Alejandro Perez - Dr Perez @ Evolve Psychiatry, Psychiatrist, MD
Dr Perez @ Evolve Psychiatry
Psychiatrist, MD
San Antonio, TX 78212
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(726) 227-2116 View (726) 227-2116
Photo of Sabah Choudry, Psychiatric Nurse Practitioner, MSN, PMHNP
Sabah Choudry
Psychiatric Nurse Practitioner, MSN, PMHNP
3 Endorsed
Online Only
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
(737) 379-1378 View (737) 379-1378
Photo of Shazar Khan, Psychiatric Nurse Practitioner, MSN, PMHNP
Shazar Khan
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Facing challenges like depression, anxiety, or stress can feel isolating, but you don’t have to navigate them alone. I’m Shazar Khan, a compassionate psychiatric nurse practitioner with a background in community mental health and extensive experience as a psychiatric nurse. Growing up in a culture where mental health was stigmatized inspired me to create a safe, supportive space where you feel genuinely heard. My approach focuses on understanding you as a whole person, beyond any diagnosis. Together, we’ll explore the root causes of your challenges and work toward healing, growth, and lasting well-being.
Facing challenges like depression, anxiety, or stress can feel isolating, but you don’t have to navigate them alone. I’m Shazar Khan, a compassionate psychiatric nurse practitioner with a background in community mental health and extensive experience as a psychiatric nurse. Growing up in a culture where mental health was stigmatized inspired me to create a safe, supportive space where you feel genuinely heard. My approach focuses on understanding you as a whole person, beyond any diagnosis. Together, we’ll explore the root causes of your challenges and work toward healing, growth, and lasting well-being.
(512) 866-9343 View (512) 866-9343
Photo of Dr. Alejandro Perez - Dr. Perez @ Evolve Psychiatry, Psychiatrist, MD
Dr. Perez @ Evolve Psychiatry
Psychiatrist, MD
Round Rock, TX 78681
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(737) 727-2503 View (737) 727-2503
Photo of Sabah Choudry, Psychiatric Nurse Practitioner, MSN, PMHNP
Sabah Choudry
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
(737) 383-1326 View (737) 383-1326
Photo of Sabah Choudry, Psychiatric Nurse Practitioner, MSN, PMHNP
Sabah Choudry
Psychiatric Nurse Practitioner, MSN, PMHNP
1 Endorsed
Online Only
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
Facing depression, anxiety, bipolar disorder, or OCD can feel overwhelming. I'm Sabah Choudry, a psychiatric nurse practitioner passionate about helping individuals navigate their mental health journey. My experience ranges from working with college students to adults of all ages, and I believe that every person has a unique story. I take a holistic approach to care, focusing on you as a whole rather than just a set of symptoms. Together, we'll create a comfortable environment where you feel heard, allowing us to develop a personalized treatment plan that fits your needs.
(737) 758-3204 View (737) 758-3204
Photo of Bryan Walker, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Bryan Walker
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
5 Endorsed
Round Rock, TX 78665
Are you a Christian looking for help? Feeling overwhelmed? Unable to fall asleep? Can't turn your mind off? Having mood swings or anxious thoughts? Unable to focus? In a 'dark place' and unable to pull yourself out? Been diagnosed with Depression, OCD, ADHD, Bipolar, Anxiety, Panic Attacks, PTSD? Sometimes persons of faith hesitate to seek expert professional help because they fear that a psychiatric provider will not respect Christian beliefs and values. Perhaps I can help. I am experienced Board Certified Psychiatric-Mental Health Nurse Practitioner and work with adults and teens.
Are you a Christian looking for help? Feeling overwhelmed? Unable to fall asleep? Can't turn your mind off? Having mood swings or anxious thoughts? Unable to focus? In a 'dark place' and unable to pull yourself out? Been diagnosed with Depression, OCD, ADHD, Bipolar, Anxiety, Panic Attacks, PTSD? Sometimes persons of faith hesitate to seek expert professional help because they fear that a psychiatric provider will not respect Christian beliefs and values. Perhaps I can help. I am experienced Board Certified Psychiatric-Mental Health Nurse Practitioner and work with adults and teens.
(737) 688-0609 View (737) 688-0609
Photo of Michael Akwo-Adelowo, Psychiatric Nurse Practitioner, MSN, PMHNP
Michael Akwo-Adelowo
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Are you seeking a place where your story is truly heard and respected? Facing challenges like depression, anxiety, bipolar disorder, PTSD, or mood disturbances can be overwhelming, but you’re not alone. With over five years of experience, I provide compassionate care in a safe, nonjudgmental environment. My approach focuses on understanding you as a whole person, not just a diagnosis. Together, we’ll explore the root causes of your struggles and work toward healing, growth, and lasting well-being.
Are you seeking a place where your story is truly heard and respected? Facing challenges like depression, anxiety, bipolar disorder, PTSD, or mood disturbances can be overwhelming, but you’re not alone. With over five years of experience, I provide compassionate care in a safe, nonjudgmental environment. My approach focuses on understanding you as a whole person, not just a diagnosis. Together, we’ll explore the root causes of your struggles and work toward healing, growth, and lasting well-being.
(512) 881-0191 View (512) 881-0191
Photo of Dr. Lauren Williams, Psychiatrist, MD
Dr. Lauren Williams
Psychiatrist, MD
1 Endorsed
Austin, TX 78746
The ideal client at Anima Integrative Psychiatry is an adult who feels stuck, overwhelmed, or disconnected—and who knows that simply managing symptoms with medication isn't enough. Whether you’re facing anxiety, depression, burnout, trauma, mood swings, or hormonal imbalances like PMDD or perimenopause, you’re likely someone who is high-functioning on the outside but exhausted on the inside. You’re seeking real, lasting change—not just another prescription. Our clients want to understand the root causes of their mental health struggles. They're curious about the connections between mind, body, trauma, and nervous system health.
The ideal client at Anima Integrative Psychiatry is an adult who feels stuck, overwhelmed, or disconnected—and who knows that simply managing symptoms with medication isn't enough. Whether you’re facing anxiety, depression, burnout, trauma, mood swings, or hormonal imbalances like PMDD or perimenopause, you’re likely someone who is high-functioning on the outside but exhausted on the inside. You’re seeking real, lasting change—not just another prescription. Our clients want to understand the root causes of their mental health struggles. They're curious about the connections between mind, body, trauma, and nervous system health.
(512) 766-3061 View (512) 766-3061
Photo of Bridgett Gant, Psychiatric Nurse Practitioner, MSN, PMHNP
Bridgett Gant
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Facing challenges like anxiety, depression, ADHD, PTSD, or mood disorders can feel overwhelming, but you don’t have to face them alone. With over 30 years of experience in behavioral health, including work in ICU and acute care settings, I bring a holistic approach to mental health treatment that addresses both the mind and body. I create a warm, supportive space where your voice is truly heard, and your unique experiences are valued. Together, we’ll uncover the root causes of your struggles, move beyond symptom management, and build a path to lasting balance, resilience, and well-being.
Facing challenges like anxiety, depression, ADHD, PTSD, or mood disorders can feel overwhelming, but you don’t have to face them alone. With over 30 years of experience in behavioral health, including work in ICU and acute care settings, I bring a holistic approach to mental health treatment that addresses both the mind and body. I create a warm, supportive space where your voice is truly heard, and your unique experiences are valued. Together, we’ll uncover the root causes of your struggles, move beyond symptom management, and build a path to lasting balance, resilience, and well-being.
(737) 387-5245 View (737) 387-5245
Photo of Smink Achila, Psychiatric Nurse Practitioner, MSN, PMHNP
Smink Achila
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Facing challenges like depression, anxiety, bipolar disorder, trauma, or mood disorders can feel overwhelming. I'm Smink Achila, a psychiatric nurse practitioner with over 16 years of experience helping individuals navigate their mental health journey. My passion for psychiatry stems from a desire to make a difference in a field often stigmatized and misunderstood. I believe in meeting you where you are, and providing a nonjudgmental and empathetic space where you can openly share your experiences. Together, we'll work collaboratively to develop a personalized treatment plan that addresses your unique needs.
Facing challenges like depression, anxiety, bipolar disorder, trauma, or mood disorders can feel overwhelming. I'm Smink Achila, a psychiatric nurse practitioner with over 16 years of experience helping individuals navigate their mental health journey. My passion for psychiatry stems from a desire to make a difference in a field often stigmatized and misunderstood. I believe in meeting you where you are, and providing a nonjudgmental and empathetic space where you can openly share your experiences. Together, we'll work collaboratively to develop a personalized treatment plan that addresses your unique needs.
(512) 488-6417 View (512) 488-6417

See more therapy options for Comal County

EMDR Psychiatrists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.