Mindfulness-Based (MBCT) Psychiatrists in Boerne, TX

Photo of Yemi Ogunfeitimi, Psychiatric Nurse Practitioner, PMHNP-B
Yemi Ogunfeitimi
Psychiatric Nurse Practitioner, PMHNP-B
2 Endorsed
Boerne, TX 78006
Are you feeling overwhelmed by anxiety, depression, mood swings, insomnia, or intrusive thoughts? Maybe you’re navigating bipolar disorder, PTSD, postpartum depression, autism, or schizophrenia and feeling unsure where to turn. You deserve compassionate, expert care and a provider who truly listens. Together, we can stabilize symptoms, build coping tools, and help you move toward clarity, balance, and renewed hope.
Are you feeling overwhelmed by anxiety, depression, mood swings, insomnia, or intrusive thoughts? Maybe you’re navigating bipolar disorder, PTSD, postpartum depression, autism, or schizophrenia and feeling unsure where to turn. You deserve compassionate, expert care and a provider who truly listens. Together, we can stabilize symptoms, build coping tools, and help you move toward clarity, balance, and renewed hope.
(726) 215-9785 View (726) 215-9785
Photo of Arif Noorbaksh, Psychiatrist, MD
Arif Noorbaksh
Psychiatrist, MD
Online Only
I strive to meet you where you are on your journey—no two people are the same. I specialize in treating individuals who have hard-to-treat mood disorders and haven’t found relief from traditional treatments. If you’ve been frustrated by rushed evaluations or medications that don’t work, I offer a personalized, in-depth approach. We’ll develop a comprehensive treatment plan that includes your preferences, lived experience, and current symptoms. Whether through medication, psychotherapy, interventional treatments, or holistic approaches, I’m committed to helping you find real relief and renewed hope for your well-being.
I strive to meet you where you are on your journey—no two people are the same. I specialize in treating individuals who have hard-to-treat mood disorders and haven’t found relief from traditional treatments. If you’ve been frustrated by rushed evaluations or medications that don’t work, I offer a personalized, in-depth approach. We’ll develop a comprehensive treatment plan that includes your preferences, lived experience, and current symptoms. Whether through medication, psychotherapy, interventional treatments, or holistic approaches, I’m committed to helping you find real relief and renewed hope for your well-being.
(726) 213-3319 View (726) 213-3319

More Psychiatrists Nearby

Photo of Patrice Johnson, Psychiatrist, MD
Patrice Johnson
Psychiatrist, MD
Online Only
I am dedicated to the restoration of balance and vitality in my patients. Practicing Psychiatry for forty-five years. Board Certified in Psychiatry and Neurology. I specialize in the treatment of anxiety and depression in adult women. I am a good listener and use my skills to help solve problems and get you unstuck.
I am dedicated to the restoration of balance and vitality in my patients. Practicing Psychiatry for forty-five years. Board Certified in Psychiatry and Neurology. I specialize in the treatment of anxiety and depression in adult women. I am a good listener and use my skills to help solve problems and get you unstuck.
(830) 223-4121 View (830) 223-4121
Photo of Jilji Payikkattu, Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP
Jilji Payikkattu
Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP
Serves Area
Are you struggling with anxiety, depression, ADHD, or other mental health challenges? I help kids, teens, and adults find clarity, confidence, and relief through holistic, personalized treatment. Whether it’s difficulty focusing, persistent worry, overwhelming stress, or burnout, these struggles can make daily life exhausting. You don’t have to face them alone. Together, we’ll build the tools you need to manage emotions, strengthen resilience, and regain a sense of control—so you can move forward with confidence and ease.
Are you struggling with anxiety, depression, ADHD, or other mental health challenges? I help kids, teens, and adults find clarity, confidence, and relief through holistic, personalized treatment. Whether it’s difficulty focusing, persistent worry, overwhelming stress, or burnout, these struggles can make daily life exhausting. You don’t have to face them alone. Together, we’ll build the tools you need to manage emotions, strengthen resilience, and regain a sense of control—so you can move forward with confidence and ease.
(817) 854-4182 View (817) 854-4182
Photo of Mary Jane Guerrero, Psychiatric Nurse Practitioner, MSN, PMHNP
Mary Jane Guerrero
Psychiatric Nurse Practitioner, MSN, PMHNP
Online Only
Now accepting new clients. I provide flexible scheduling options, including after-hours and Saturday appointments, to help accommodate a variety of schedules and life demands. My areas of focus include ADHD, anxiety disorders, depression, and Bipolar II Disorder. I offer comprehensive evaluations, medication management, and supportive therapy to create treatment plans tailored to each individual's goals and needs. Direct online booking is available through the website link found in 'My Practice at a Glance section.'
Now accepting new clients. I provide flexible scheduling options, including after-hours and Saturday appointments, to help accommodate a variety of schedules and life demands. My areas of focus include ADHD, anxiety disorders, depression, and Bipolar II Disorder. I offer comprehensive evaluations, medication management, and supportive therapy to create treatment plans tailored to each individual's goals and needs. Direct online booking is available through the website link found in 'My Practice at a Glance section.'
(832) 430-1293 View (832) 430-1293
Photo of Mary Glenney, Psychiatric Nurse, MSN, PMHCNS
Mary Glenney
Psychiatric Nurse, MSN, PMHCNS
San Antonio, TX 78209
Mary Glenney is a Nurse Practitioner in Texas who has been practicing since 1996. She has a Master of Science degree in Nursing, a Master of Science in psychology and a post-master certificate as a Family Nurse Practitioner. Mary offers years of experience in multiple settings, including inpatient, outpatient, and crisis management. She is comfortable treating depression, anxiety, PTSD, ADHD, bipolar disorder, schizophrenia, and substance use disorders. Mary’s diverse education allows her to take a holistic approach to mental health treatment. Outside of work, Mary enjoys music, spending time with friends and family, and sports.Mary
Mary Glenney is a Nurse Practitioner in Texas who has been practicing since 1996. She has a Master of Science degree in Nursing, a Master of Science in psychology and a post-master certificate as a Family Nurse Practitioner. Mary offers years of experience in multiple settings, including inpatient, outpatient, and crisis management. She is comfortable treating depression, anxiety, PTSD, ADHD, bipolar disorder, schizophrenia, and substance use disorders. Mary’s diverse education allows her to take a holistic approach to mental health treatment. Outside of work, Mary enjoys music, spending time with friends and family, and sports.Mary
(512) 817-3736 View (512) 817-3736
Photo of Edith Funtong - Finding Your Peace Healings springs , Psychiatric Nurse Practitioner, PMHNP
Finding Your Peace Healings springs
Psychiatric Nurse Practitioner, PMHNP
Online Only
Cognitive Behavioral Therapy in my practice:Homework Assignments: I often assign homework, such as thought records or mindfulness exercises, to help patients practice these skills between sessions.
As a provider, my greatest strengths lie in my ability to truly listen and understand my clients from the bottom of my heart. I create a non-judgmental, safe space where you feel heard and valued. I prioritize empathy and understanding, and I strive to meet you where you are in your journey. By taking the time to listen deeply, I can tailor your care to your specific needs, ensuring that we work collaboratively towards your mental health goals. My holistic approach is grounded in respect, trust, and a genuine desire to see you succeed in your journey to wellness
Cognitive Behavioral Therapy in my practice:Homework Assignments: I often assign homework, such as thought records or mindfulness exercises, to help patients practice these skills between sessions.
As a provider, my greatest strengths lie in my ability to truly listen and understand my clients from the bottom of my heart. I create a non-judgmental, safe space where you feel heard and valued. I prioritize empathy and understanding, and I strive to meet you where you are in your journey. By taking the time to listen deeply, I can tailor your care to your specific needs, ensuring that we work collaboratively towards your mental health goals. My holistic approach is grounded in respect, trust, and a genuine desire to see you succeed in your journey to wellness
(512) 729-3655 View (512) 729-3655
Photo of Riz Ahmad - Dr. Riz @ Evolve Psychiatry, Psychiatrist, MD
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
San Antonio, TX 78258
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(830) 396-5174 View (830) 396-5174
Photo of Dr. Yejide Oludare, Psychiatric Nurse Practitioner, DNP, PMHNP
Dr. Yejide Oludare
Psychiatric Nurse Practitioner, DNP, PMHNP
1 Endorsed
Online Only
My Sessions will include Medication management and psychotherapy making use of , Cognitive Behavioral Therapy (CBT), Mindfulness , and Motivational Interviewing to better manage clients daily challenges.
I am a board-certified psychiatric mental health nurse practitioner with a Doctorate, providing telemedicine appointments to residents of Texas and New Mexico. I graduated with a doctorate from Arkansas State University and have over 20 years of clinical experience serving individuals with mental illness. I am certified by the ANCC as a Psychiatric Mental Health Nurse Practitioner and licensed by the Texas Board of Nursing Examiners and the state of New Mexico as an Advanced Practice Nurse. She takes pride in providing compassionate and evidence-based care for her clients.
My Sessions will include Medication management and psychotherapy making use of , Cognitive Behavioral Therapy (CBT), Mindfulness , and Motivational Interviewing to better manage clients daily challenges.
I am a board-certified psychiatric mental health nurse practitioner with a Doctorate, providing telemedicine appointments to residents of Texas and New Mexico. I graduated with a doctorate from Arkansas State University and have over 20 years of clinical experience serving individuals with mental illness. I am certified by the ANCC as a Psychiatric Mental Health Nurse Practitioner and licensed by the Texas Board of Nursing Examiners and the state of New Mexico as an Advanced Practice Nurse. She takes pride in providing compassionate and evidence-based care for her clients.
(210) 756-3095 View (210) 756-3095
Photo of Juliet Gatobu, Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-C , CWS
Juliet Gatobu
Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-C , CWS
Online Only
I am a Nurse Practitioner with 11 years of experience, including 8 years in family practice and 3 years in psychiatric care. I specialize in managing a wide range of conditions, from mental health disorders such as anxiety, sleep disorders , depression, ADHD, IDD/Autism and gender dysphoria. I have extensive experience serving diverse populations, including the LGBTQ+ community, and am committed to providing inclusive, affirming care. My approach is holistic and patient-centered, focusing on both physical and mental well-being to help individuals achieve their health goals.
I am a Nurse Practitioner with 11 years of experience, including 8 years in family practice and 3 years in psychiatric care. I specialize in managing a wide range of conditions, from mental health disorders such as anxiety, sleep disorders , depression, ADHD, IDD/Autism and gender dysphoria. I have extensive experience serving diverse populations, including the LGBTQ+ community, and am committed to providing inclusive, affirming care. My approach is holistic and patient-centered, focusing on both physical and mental well-being to help individuals achieve their health goals.
(726) 237-4668 View (726) 237-4668
Photo of Belen Ramos, Physician Assistant, PA-C
Belen Ramos
Physician Assistant, PA-C
San Antonio, TX 78217
School or work schedule creating difficulty making your appointments? Well, worry no more. I can visit with you as LATE as 8PM. I am a compassionate driven mental health provider. Goal oriented and personable. I enjoy working with my patients to attain a wholistic wellness state of mind. Many people experience depression and other mental health disorders that are non-responsive to conventional medications. There is hope for your symptoms. The clinic also offer the FDA approved Spravato (Esketamine) for treatment resistant depression, anxiety, and PTSD. Call for inquiries.
School or work schedule creating difficulty making your appointments? Well, worry no more. I can visit with you as LATE as 8PM. I am a compassionate driven mental health provider. Goal oriented and personable. I enjoy working with my patients to attain a wholistic wellness state of mind. Many people experience depression and other mental health disorders that are non-responsive to conventional medications. There is hope for your symptoms. The clinic also offer the FDA approved Spravato (Esketamine) for treatment resistant depression, anxiety, and PTSD. Call for inquiries.
(210) 880-3854 View (210) 880-3854
Photo of Nina Grena Herring, Psychiatric Nurse Practitioner, FNP-C
Nina Grena Herring
Psychiatric Nurse Practitioner, FNP-C
Online Only
I provide holistic care through a variety of treatment types, including medication management, cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based techniques.
If you’re looking for a provider who can help you manage depression, anxiety, post-traumatic stress disorder, attention deficit hyperactivity disorder, bipolar disorder, psychosis, other mood disorders, or behavioral dysregulation associated with autism spectrum disorder, I am here to help. I offer medication management as well as supportive and behavior therapy. With years of clinical experience and a deep understanding of the interconnectedness of physical and mental health, I am committed to providing skilled and empathetic care to support your well-being.
I provide holistic care through a variety of treatment types, including medication management, cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based techniques.
If you’re looking for a provider who can help you manage depression, anxiety, post-traumatic stress disorder, attention deficit hyperactivity disorder, bipolar disorder, psychosis, other mood disorders, or behavioral dysregulation associated with autism spectrum disorder, I am here to help. I offer medication management as well as supportive and behavior therapy. With years of clinical experience and a deep understanding of the interconnectedness of physical and mental health, I am committed to providing skilled and empathetic care to support your well-being.
(832) 909-1172 View (832) 909-1172
Photo of Jilji M. Payikkattu, Psychiatric Nurse Practitioner, NP, PMHNP
Jilji M. Payikkattu
Psychiatric Nurse Practitioner, NP, PMHNP
Alamo Heights, TX 78209
Are you struggling with anxiety, depression, ADHD, or other mental health challenges? I help kids, teens, and adults find clarity, confidence, and relief through holistic, personalized treatment. Whether it’s difficulty focusing, persistent worry, overwhelming stress, or burnout, these struggles can make daily life exhausting. You don’t have to face them alone. Together, we’ll build the tools you need to manage emotions, strengthen resilience, and regain a sense of control—so you can move forward with confidence and ease.
Are you struggling with anxiety, depression, ADHD, or other mental health challenges? I help kids, teens, and adults find clarity, confidence, and relief through holistic, personalized treatment. Whether it’s difficulty focusing, persistent worry, overwhelming stress, or burnout, these struggles can make daily life exhausting. You don’t have to face them alone. Together, we’ll build the tools you need to manage emotions, strengthen resilience, and regain a sense of control—so you can move forward with confidence and ease.
(817) 391-7592 View (817) 391-7592
Photo of Nicholas J Bryant, Psychiatrist, MD
Nicholas J Bryant
Psychiatrist, MD
Serves Area
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
(832) 358-3546 View (832) 358-3546
Photo of Ugonna Okafor - Kekam Psychiatry Services, PLLC , Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Kekam Psychiatry Services, PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Online Only
At Kekam Psychiatry, our mental health providers are well trained and focused on building a therapeutic relationship with each patient at every visit. The first step to recovery can be overwhelming, however through our integrated and holistic approach tailored to each individual, we guarantee to work with each individual to find a balance in their mental health needs. We provide diagnostic services, medication management, and Psychotherapy to individuals from 6 years old to older adults via telehealth across Texas.
At Kekam Psychiatry, our mental health providers are well trained and focused on building a therapeutic relationship with each patient at every visit. The first step to recovery can be overwhelming, however through our integrated and holistic approach tailored to each individual, we guarantee to work with each individual to find a balance in their mental health needs. We provide diagnostic services, medication management, and Psychotherapy to individuals from 6 years old to older adults via telehealth across Texas.
(469) 871-7423 View (469) 871-7423
Photo of Kiany Casillas, Psychiatric Nurse Practitioner, PMHNP
Kiany Casillas
Psychiatric Nurse Practitioner, PMHNP
Serves Area
ALOHA! My name is Kiany Casillas, I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience working in behavioral health. I obtained a Bachelors of Science in Nursing from Loma Linda University and a Doctoral degree from Texas Tech University Health Science Center. I have been trained to treat patients across the lifespan both face to face and via telehealth visits in outpatient and inpatient settings.
ALOHA! My name is Kiany Casillas, I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience working in behavioral health. I obtained a Bachelors of Science in Nursing from Loma Linda University and a Doctoral degree from Texas Tech University Health Science Center. I have been trained to treat patients across the lifespan both face to face and via telehealth visits in outpatient and inpatient settings.
(806) 608-2549 View (806) 608-2549
Photo of Suzanne Guynes - Dr. Suzanne Guynes @ Shiloh Health, Psychiatrist, MD
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription
If you or a loved one is struggling with anxiety, depression, ADHD, PTSD, or other mental health challenges, we’re here to help. We go beyond just prescribing medication—we listen, uncover the root cause, and tailor a treatment plan that fits your life. Whether through modern medicine, natural approaches, or psychotherapy, we see medication as one option, not the only option. Our mission is to be your long-term partner in achieving real, lasting well-being—because true healing is about more than just a prescription
(726) 208-6215 View (726) 208-6215
Photo of Tsung Wai Aw, Psychiatrist, MD, FAPA
Tsung Wai Aw
Psychiatrist, MD, FAPA
Schertz, TX 78154
An ideal patient for Dr. Aw, is one who understands that it takes a team to get them feeling better, both the patient themselves and Dr. Aw. Therefore, he enjoys using a collaborative approach and he states, “there must be a buy-in from my patients, otherwise they won’t trust my recommendations and we both should be agreeable to the game plan for getting better. “
An ideal patient for Dr. Aw, is one who understands that it takes a team to get them feeling better, both the patient themselves and Dr. Aw. Therefore, he enjoys using a collaborative approach and he states, “there must be a buy-in from my patients, otherwise they won’t trust my recommendations and we both should be agreeable to the game plan for getting better. “
(210) 762-4683 View (210) 762-4683
Photo of Karla K. Loya-Gallardo, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Karla K. Loya-Gallardo
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Online Only
I support individuals juggling busy, demanding lives dealing with anxiety and depression. We’ll work together to create a personalized plan, which may include medication, lifestyle strategies, and ongoing support. My intention is to create a supportive, nonjudgmental space where you feel safe, heard, and cared for.
I support individuals juggling busy, demanding lives dealing with anxiety and depression. We’ll work together to create a personalized plan, which may include medication, lifestyle strategies, and ongoing support. My intention is to create a supportive, nonjudgmental space where you feel safe, heard, and cared for.
(915) 223-6879 View (915) 223-6879
Photo of Chinwe Ojiyi, Psychiatric Nurse Practitioner, PMHNP, -BC
Chinwe Ojiyi
Psychiatric Nurse Practitioner, PMHNP, -BC
5 Endorsed
San Antonio, TX 78251
As a board-certified psychiatric nurse practitioner, I offer compassionate, evidence-based care for individuals navigating life’s challenges. Whether you're managing anxiety, depression, ADHD, mood concerns, or need support with emotional support animal (ESA) or accommodation letters, I strive to create a space where you feel heard and understood My approach blends clinical expertise with compassion and practicality. I offer comprehensive evaluations, medication management, and guidance tailored to your unique needs and goals. I believe in collaborative care—where you're an active partner in shaping your treatment.
As a board-certified psychiatric nurse practitioner, I offer compassionate, evidence-based care for individuals navigating life’s challenges. Whether you're managing anxiety, depression, ADHD, mood concerns, or need support with emotional support animal (ESA) or accommodation letters, I strive to create a space where you feel heard and understood My approach blends clinical expertise with compassion and practicality. I offer comprehensive evaluations, medication management, and guidance tailored to your unique needs and goals. I believe in collaborative care—where you're an active partner in shaping your treatment.
(726) 627-5971 View (726) 627-5971

See more therapy options for Boerne

Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.