Cognitive Behavioral (CBT) Psychiatrists in Bee Cave, TX

Photo of Qazi Javed - Blossom Ketamine, Psychiatrist, MD, FAPA, ABIHM
Blossom Ketamine
Psychiatrist, MD, FAPA, ABIHM
Bee Cave, TX 78738
We have been most helpful to people who have been carrying silent wounds—trauma that talk therapy alone couldn’t reach, emotions buried deep in the body, or a disconnection from meaning and joy. They may be high-achieving but feel empty, or stuck in cycles of fear, shame, or numbness. What they seek isn’t just symptom relief, but a space for deep, self-directed healing. We specialize in holding that space. This is not patriarchal medicine—it’s your exploration. We walk beside you, not above you. With skill, presence, and care, we support those ready to meet themselves through expanded states of consciousness work.
We have been most helpful to people who have been carrying silent wounds—trauma that talk therapy alone couldn’t reach, emotions buried deep in the body, or a disconnection from meaning and joy. They may be high-achieving but feel empty, or stuck in cycles of fear, shame, or numbness. What they seek isn’t just symptom relief, but a space for deep, self-directed healing. We specialize in holding that space. This is not patriarchal medicine—it’s your exploration. We walk beside you, not above you. With skill, presence, and care, we support those ready to meet themselves through expanded states of consciousness work.
(512) 489-1691 View (512) 489-1691
Photo of Dr. Monika Sreeja Thangada, Psychiatrist, MD, FABPN, FAPCRP
Dr. Monika Sreeja Thangada
Psychiatrist, MD, FABPN, FAPCRP
Bee Cave, TX 78738
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Every prescription should come with a reason you understand. Dr. Thangada explains medication choices, side effects, and how she'll know it's working. Full evaluation, medication review, written plan. Children, teens, adults, parents, retirees (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
She specializes in ADHD, Treatment-Resistant Depression with Spravato & TMS, Anxiety, Memory and Cognitive Concerns, Sleep Disorders, Bipolar Disorder, and Medication Management.
Every prescription should come with a reason you understand. Dr. Thangada explains medication choices, side effects, and how she'll know it's working. Full evaluation, medication review, written plan. Children, teens, adults, parents, retirees (10–85+). ADHD, anxiety, depression, sleep, bipolar, TRD with Spravato and TMS.
(737) 284-7686 View (737) 284-7686
Photo of Qazi Javed - Integrative Psychiatry-Austin, Psychiatrist
Integrative Psychiatry-Austin
Psychiatrist
1 Endorsed
Bee Cave, TX 78738
Existential, Jungian, Compassion focused, Somatic Experiencing, Internal Family Systems, Gottman, Cognitive behavior therapy, Interpersonal therapy, Circadian rhythm therapy, Hypnosis, Experiential, Supportive and Solution focsued therapy.
We serve adults who have come up against a stumbling block while navigating their life journey. People consult us for various reasons like emotional burnout, spiritual crisis, treatment-resistant symptoms, or the sense that something deeper is being missed. They may seek a second opinion or feel unseen in conventional care. They want healing that honors the mind, body, and soul—not just symptom management, but real transformation. They are ready to explore a new way of healing, with or without medicines, in a space that respects both science and spirit.
Existential, Jungian, Compassion focused, Somatic Experiencing, Internal Family Systems, Gottman, Cognitive behavior therapy, Interpersonal therapy, Circadian rhythm therapy, Hypnosis, Experiential, Supportive and Solution focsued therapy.
We serve adults who have come up against a stumbling block while navigating their life journey. People consult us for various reasons like emotional burnout, spiritual crisis, treatment-resistant symptoms, or the sense that something deeper is being missed. They may seek a second opinion or feel unseen in conventional care. They want healing that honors the mind, body, and soul—not just symptom management, but real transformation. They are ready to explore a new way of healing, with or without medicines, in a space that respects both science and spirit.
(737) 204-7411 View (737) 204-7411
Photo of Qazi Javed, Psychiatrist, MD, FAPA, ABIHM
Qazi Javed
Psychiatrist, MD, FAPA, ABIHM
Bee Cave, TX 78738
I care for people who feel stuck, emotionally, spiritually, or in relationships. They may carry trauma, shame, or a sense of disconnection from self and meaning. Some seek second opinions, others seek transformation. They are ready to explore their patterns, not just medicate them. Many are spiritual seekers who sense there’s more to healing than managing symptoms. They want a space where mind, body, and soul are welcomed—and where both conventional medicine and deeper inner work are possible. People who overuse their intellect especially benefit from working with me.
I care for people who feel stuck, emotionally, spiritually, or in relationships. They may carry trauma, shame, or a sense of disconnection from self and meaning. Some seek second opinions, others seek transformation. They are ready to explore their patterns, not just medicate them. Many are spiritual seekers who sense there’s more to healing than managing symptoms. They want a space where mind, body, and soul are welcomed—and where both conventional medicine and deeper inner work are possible. People who overuse their intellect especially benefit from working with me.
(737) 265-8813 View (737) 265-8813
Photo of Bret Bellard, Psychiatrist, MD
Bret Bellard
Psychiatrist, MD
Online Only
Waitlist for new clients
I have over 23 years of experience with mental health issues. I am certified in both Family Medicine and Addiction Medicine. I strive to treat all aspects of my patient's life, including exercise and nutrition in addition to counseling and medication. My goal is to empower patients to take the best care of themselves.
I have over 23 years of experience with mental health issues. I am certified in both Family Medicine and Addiction Medicine. I strive to treat all aspects of my patient's life, including exercise and nutrition in addition to counseling and medication. My goal is to empower patients to take the best care of themselves.
(512) 710-0551 View (512) 710-0551
Photo of Dr. Charmi Balsara, Psychiatrist, MD
Dr. Charmi Balsara
Psychiatrist, MD
Serves Area
ADD/ ADHD, Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
ADD/ ADHD, Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
(281) 336-8676 View (281) 336-8676
Photo of Richard Sambrook, Psychiatric Nurse Practitioner, MSN, PMHNP
Richard Sambrook
Psychiatric Nurse Practitioner, MSN, PMHNP
Serves Area
I am passionate about helping people find that balance in their life between medication, therapy, and maximizing their potential. I enjoy educating my patients and helping them make complex disorders more understandable. I try and empower my patients by collaborating with them to choose the best treatments. I am the guide; you are the decision maker. I have experience with the treatment of depression, anxiety, bipolar, PTSD, substance use, personality disorders and schizophrenia. I stay up to date on the latest treatments options, but my goal is to help people get off of their medications for good or minimize if long-term is needed.
I am passionate about helping people find that balance in their life between medication, therapy, and maximizing their potential. I enjoy educating my patients and helping them make complex disorders more understandable. I try and empower my patients by collaborating with them to choose the best treatments. I am the guide; you are the decision maker. I have experience with the treatment of depression, anxiety, bipolar, PTSD, substance use, personality disorders and schizophrenia. I stay up to date on the latest treatments options, but my goal is to help people get off of their medications for good or minimize if long-term is needed.
(512) 710-0551 View (512) 710-0551
Photo of Carlos Tirado, Psychiatrist, MD, MPH
Carlos Tirado
Psychiatrist, MD, MPH
Serves Area
Dr. Tirado is Board Certified in General and Addiction and Addiction Medicine. He is a recognized thought leader, innovator, mentor and clinical expert in addiction treatment and systems of care. Dr. Tirado spent the first half of his career in academia holding faculty appointments at University of Pennsylvania and University of Texas Southwestern Medical Center. He subsequently has developed and implemented hospital, facility-based and outpatient addiction treatment services, outpatient chronic pain management and primary care for addiction programs. His consulting work concentrates on medication therapy and clinical trials, health plans, peer recovery support, expert witness and medical board review.
Dr. Tirado is Board Certified in General and Addiction and Addiction Medicine. He is a recognized thought leader, innovator, mentor and clinical expert in addiction treatment and systems of care. Dr. Tirado spent the first half of his career in academia holding faculty appointments at University of Pennsylvania and University of Texas Southwestern Medical Center. He subsequently has developed and implemented hospital, facility-based and outpatient addiction treatment services, outpatient chronic pain management and primary care for addiction programs. His consulting work concentrates on medication therapy and clinical trials, health plans, peer recovery support, expert witness and medical board review.
(512) 360-9356 View (512) 360-9356
Photo of Isela Werchan, Psychiatrist, MD
Isela Werchan
Psychiatrist, MD
Serves Area
Special interests include cognitive behavioral therapy, cognitive processing therapy, psychodynamic psychotherapy, motivational interviewing, dialectical behavioral therapy and substance abuse group therapy.
Dr. Isela Werchan is board-certified by the American Board of Psychiatry and Neurology in general psychiatry. Dr. Werchan completed her undergraduate studies at the University of Texas at El Paso. She received a medical degree at the University of Texas Medical Branch in Galveston. She completed a general psychiatry residency training at the University of Texas at Austin Dell Medical School. She was Chief Resident and awarded the VA Outstanding Resident Award and the Van Dao Award. Her training experience includes the treatment of mood and anxiety disorders, traumatic and obsessive compulsive disorders, as well as psychotic disorders.
Special interests include cognitive behavioral therapy, cognitive processing therapy, psychodynamic psychotherapy, motivational interviewing, dialectical behavioral therapy and substance abuse group therapy.
Dr. Isela Werchan is board-certified by the American Board of Psychiatry and Neurology in general psychiatry. Dr. Werchan completed her undergraduate studies at the University of Texas at El Paso. She received a medical degree at the University of Texas Medical Branch in Galveston. She completed a general psychiatry residency training at the University of Texas at Austin Dell Medical School. She was Chief Resident and awarded the VA Outstanding Resident Award and the Van Dao Award. Her training experience includes the treatment of mood and anxiety disorders, traumatic and obsessive compulsive disorders, as well as psychotic disorders.
(512) 271-5179 View (512) 271-5179
Photo of Nurse Practitione - Nurse Practitioner - Anew Era TMS & Psychiatry, Psychiatric Nurse Practitioner, APRN, CNP, PMHNPBC
Nurse Practitioner - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, APRN, CNP, PMHNPBC
Serves Area
I am a licensed Psychiatric-Mental Health Nurse Practitioner in Texas dedicated to providing compassionate, evidence-based care. I earned my Master of Science in Nursing from the University of Texas at Arlington and began my medical education and clinical training in China before earning a PhD in Immunology from Peking Union Medical College.
I am a licensed Psychiatric-Mental Health Nurse Practitioner in Texas dedicated to providing compassionate, evidence-based care. I earned my Master of Science in Nursing from the University of Texas at Arlington and began my medical education and clinical training in China before earning a PhD in Immunology from Peking Union Medical College.
(512) 778-0362 View (512) 778-0362
Photo of Justin Scaffa, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Justin Scaffa
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Serves Area
I am looking for those people who don't understand why they feel the way they do because one of my greatest pleasures is to help you find answers and the steps to get better. I enjoy teaching my patients and can often make the complex disorders understandable. I like to empower my patients to choose the best treatments for them. I have experience with the treatment of depression, anxiety, bipolar, PTSD, substance use, personality disorders and schizophrenia. I am up to date on the latest treatments but I also love when I can help people off of their medications for good.
I am looking for those people who don't understand why they feel the way they do because one of my greatest pleasures is to help you find answers and the steps to get better. I enjoy teaching my patients and can often make the complex disorders understandable. I like to empower my patients to choose the best treatments for them. I have experience with the treatment of depression, anxiety, bipolar, PTSD, substance use, personality disorders and schizophrenia. I am up to date on the latest treatments but I also love when I can help people off of their medications for good.
(512) 710-0551 View (512) 710-0551
Photo of April Gonzales, Psychiatric Nurse Practitioner, MSN, PMHNP
April Gonzales
Psychiatric Nurse Practitioner, MSN, PMHNP
Serves Area
I’m so glad you’re here! I’m April, a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of experience as a Registered Nurse in pediatric and adult settings. I chose to specialize in mental health to help destigmatize mental health conditions and improve access to care. My own journey through therapy helped me recognize the importance of addressing mental health as it relates to physical health. I take a trauma-informed, holistic and culturally sensitive approach to help my clients identify and address underlying factors that negatively impact their overall quality of life.
I’m so glad you’re here! I’m April, a board-certified Psychiatric Mental Health Nurse Practitioner with 15+ years of experience as a Registered Nurse in pediatric and adult settings. I chose to specialize in mental health to help destigmatize mental health conditions and improve access to care. My own journey through therapy helped me recognize the importance of addressing mental health as it relates to physical health. I take a trauma-informed, holistic and culturally sensitive approach to help my clients identify and address underlying factors that negatively impact their overall quality of life.
(512) 710-0551 View (512) 710-0551

More Psychiatrists Nearby

Photo of Joy Osinowo, Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Joy Osinowo
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
1 Endorsed
Austin, TX 78731
My ideal clients are seeking clarity, balance, and a sense of control in their lives. Whether you're navigating life transitions, managing anxiety, depression, or ADHD, or simply looking for support with stress and emotional wellness, I provide a compassionate, collaborative approach to care. I specialize in combining therapy and medication management to help you feel heard, understood, and empowered to meet your goals. Together, we’ll create a plan tailored to your unique needs and support your journey to healing and growth.
My ideal clients are seeking clarity, balance, and a sense of control in their lives. Whether you're navigating life transitions, managing anxiety, depression, or ADHD, or simply looking for support with stress and emotional wellness, I provide a compassionate, collaborative approach to care. I specialize in combining therapy and medication management to help you feel heard, understood, and empowered to meet your goals. Together, we’ll create a plan tailored to your unique needs and support your journey to healing and growth.
(469) 589-8213 View (469) 589-8213
Photo of Megha Chadha - Megha Chadha, MD | Mindful Health Solutions, Psychiatrist, MD
Megha Chadha, MD | Mindful Health Solutions
Psychiatrist, MD
1 Endorsed
Austin, TX 78731
Dr. Chadha has always been fascinated by how the brain works. Becoming a psychiatrist offered her an opportunity to learn more about the complexities of the human mind, while allowing her to make a meaningful difference in the lives of individuals, families, and communities. She works with patients who suffer from mood disorders, specifically treatment-resistant depression, postpartum mental health, ADHD, OCD, PTSD, and other anxiety disorders. As an immigrant in this country, she has a unique understanding of cultural elements and other challenges that affect the mental health of immigrants and other minority communities.
Dr. Chadha has always been fascinated by how the brain works. Becoming a psychiatrist offered her an opportunity to learn more about the complexities of the human mind, while allowing her to make a meaningful difference in the lives of individuals, families, and communities. She works with patients who suffer from mood disorders, specifically treatment-resistant depression, postpartum mental health, ADHD, OCD, PTSD, and other anxiety disorders. As an immigrant in this country, she has a unique understanding of cultural elements and other challenges that affect the mental health of immigrants and other minority communities.
(737) 258-2304 View (737) 258-2304
Photo of Rose Udechukwu-Jones, Psychiatric Nurse Practitioner
Rose Udechukwu-Jones
Psychiatric Nurse Practitioner
Online Only
I combine medication management with evidence-based therapy like CBT to create a plan tailored to you.
If anxiety, depression, mood swings, or past trauma have been weighing on you, it can feel like you’re trying to hold everything together while struggling internally. I’m Rose Udechukwu J., a board-certified Psychiatric Mental Health Nurse Practitioner, and I work with clients across the lifespan who are ready to feel more balanced, understood, and in control. Whether you’re navigating ADHD, sleep issues, bipolar disorder, PTSD, or other challenges, my goal is to meet you where you are and help you move toward resilience, clarity, and a renewed sense of well-being.
I combine medication management with evidence-based therapy like CBT to create a plan tailored to you.
If anxiety, depression, mood swings, or past trauma have been weighing on you, it can feel like you’re trying to hold everything together while struggling internally. I’m Rose Udechukwu J., a board-certified Psychiatric Mental Health Nurse Practitioner, and I work with clients across the lifespan who are ready to feel more balanced, understood, and in control. Whether you’re navigating ADHD, sleep issues, bipolar disorder, PTSD, or other challenges, my goal is to meet you where you are and help you move toward resilience, clarity, and a renewed sense of well-being.
(832) 772-5641 View (832) 772-5641
Photo of Nathanial Kamerick, Psychiatric Nurse Practitioner, PMHNP, APRN
Nathanial Kamerick
Psychiatric Nurse Practitioner, PMHNP, APRN
5 Endorsed
Online Only
If you’re struggling with depression, anxiety, OCD, bipolar disorder, or trauma symptoms, you’re not alone, and I'm here to help. I work with adults across Texas to help them feel more stable, clear-headed, and like themselves again. Many of my patients come to me after feeling stuck, overwhelmed, or frustrated that previous treatment wasn't helpful or accessible. I'm a psychiatric nurse practitioner specializing in evidence-based medication management with a collaborative, patient-centered approach. My goal is not simply to prescribe medication, but to help you understand your options and find the gentlest effective treatment.
If you’re struggling with depression, anxiety, OCD, bipolar disorder, or trauma symptoms, you’re not alone, and I'm here to help. I work with adults across Texas to help them feel more stable, clear-headed, and like themselves again. Many of my patients come to me after feeling stuck, overwhelmed, or frustrated that previous treatment wasn't helpful or accessible. I'm a psychiatric nurse practitioner specializing in evidence-based medication management with a collaborative, patient-centered approach. My goal is not simply to prescribe medication, but to help you understand your options and find the gentlest effective treatment.
(512) 829-3870 View (512) 829-3870
Photo of Olumide Remi-Johnson - Olumide Remi-Johnson / Accepting New Patients, Psychiatric Nurse Practitioner, PMHNP, APRN, FNP-C
Olumide Remi-Johnson / Accepting New Patients
Psychiatric Nurse Practitioner, PMHNP, APRN, FNP-C
3 Endorsed
Serves Area
I use evidence-based approaches like Cognitive Behavioral Therapy ( CBT), solution-focused therapy, and mindfulness to help you manage symptoms and build real-life coping skills.
Are you feeling overwhelmed by anxiety, depression, ADHD, trauma, mood changes, or stress that just won't seem to go away? You are not alone, and effective treatment is possible. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of healthcare experience helping adults navigate life's challenges. I provide compassionate, personalized psychiatric care in a supportive, judgment-free environment. I proudly serve adults throughout Dallas, the DFW Metroplex, across Texas, and New Jersey, providing comprehensive psychiatric evaluations, medication management, and personalized mental health treatment
I use evidence-based approaches like Cognitive Behavioral Therapy ( CBT), solution-focused therapy, and mindfulness to help you manage symptoms and build real-life coping skills.
Are you feeling overwhelmed by anxiety, depression, ADHD, trauma, mood changes, or stress that just won't seem to go away? You are not alone, and effective treatment is possible. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of healthcare experience helping adults navigate life's challenges. I provide compassionate, personalized psychiatric care in a supportive, judgment-free environment. I proudly serve adults throughout Dallas, the DFW Metroplex, across Texas, and New Jersey, providing comprehensive psychiatric evaluations, medication management, and personalized mental health treatment
(469) 884-6852 View (469) 884-6852
Photo of Dr. Charmi Balsara, Psychiatrist, MD
Dr. Charmi Balsara
Psychiatrist, MD
Austin, TX 78724
ADD/ ADHD, Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
ADD/ ADHD, Anxiety, Depression, OCD (Obsessive-Compulsive Disorder), Medication Management, Bipolar Disorder, Stress, Burnout, Sleep, Insomnia, Pregnancy, Prenatal, Postpartum (including postpartum depression), Self-Esteem, Relationship Issues, Infidelity, Divorce, Marital and Premarital Challenges, Trauma, Post-Traumatic Stress Disorder (PTSD), Coping Skills, Women’s Issues, Family Issues, Peer Relationships, Life Transitions, Eating Disorders, Emotional Disturbance, Mood Disorders, Dual Diagnosis, Life Coaching, Behavioral Issues, Grief, Psychosis, Thinking Disorders.
(254) 272-4162 View (254) 272-4162
Photo of Lindsey L Wilkins, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Lindsey L Wilkins
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Serves Area
I often use Cognitive Behavioral Therapy in my practice.
I work with children, teens, and adults who are struggling with anxiety, depression, sleep issues, and life transitions. Whether you’re exploring medication for the first time or adjusting your current regimen, I take a collaborative, patient-centered approach and value incorporating holistic strategies.
I often use Cognitive Behavioral Therapy in my practice.
I work with children, teens, and adults who are struggling with anxiety, depression, sleep issues, and life transitions. Whether you’re exploring medication for the first time or adjusting your current regimen, I take a collaborative, patient-centered approach and value incorporating holistic strategies.
(409) 746-5450 View (409) 746-5450
Photo of Nicholas J Bryant, Psychiatrist, MD
Nicholas J Bryant
Psychiatrist, MD
Serves Area
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
ONLINE APPOINTMENTS NOW AVAILABLE - LOCATED IN HOUSTON, TEXAS. Dr. Bryant is committed to providing quality mental health care for adults and children of all ages. He received his M.D. from University of Texas Health Science Center. He then completed his psychiatry residency at John Peter Smith and his child and adolescent psychiatry fellowship at Baylor College of Medicine. Flourish Mental Health DOES NOT ACCEPT ANY INSURANCE PLANS. However, a receipt is provided that can be submitted to insurance companies for reimbursement.
(832) 358-3546 View (832) 358-3546

See more therapy options for Bee Cave

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.